Can fish oil cause stomach ache?

In addition to taking medications, the key to treating gastrointestinal diseases is diet and taking dietary supplements. It is important to choose the right foods and vitamins for your daily diet. Fish oil for gastritis can be taken in courses on the recommendation of your doctor.

The drug is prescribed based on the characteristics and health status of the patient. In some cases, a natural remedy is useful for a weakened body, while in others, on the contrary, it leads to a worsening of the situation. Uncontrolled use of the product and possible side effects increase the risk of the disease becoming severe. Gastroenterologists do not have a consensus on the need to regularly take fish oil for gastritis.

Is taking fish oil good for gastritis and ulcers?

In addition to taking medications, the key to treating gastrointestinal diseases is diet and taking dietary supplements. It is important to choose the right foods and vitamins for your daily diet. Fish oil for gastritis can be taken in courses on the recommendation of your doctor.

The drug is prescribed based on the characteristics and health status of the patient. In some cases, a natural remedy is useful for a weakened body, while in others, on the contrary, it leads to a worsening of the situation. Uncontrolled use of the product and possible side effects increase the risk of the disease becoming severe. Gastroenterologists do not have a consensus on the need to regularly take fish oil for gastritis.

Scientists talk about the dangers of an overdose of fish oil

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An endocrinologist at one of the Moscow clinics told us how beneficial fish oil really is.

Composition and properties

Nowadays, the consumption of biological food supplements is popular among people suffering from diseases of the gastrointestinal tract. The composition of the product normalizes the functioning of all body systems, so its health benefits are invaluable. The components of fish oil have a beneficial effect on the human condition:

  • Vitamin D - strengthens bones and promotes calcium absorption;
  • oleic acid - stimulates stomach receptors, accelerating the production of gastric juice;
  • omega-3 and omega-6 - stabilize metabolic processes;
  • vitamin A - normalizes the condition of the mucous membrane of organs;
  • palmitic acid - restores intercellular connections and promotes tissue regeneration.

Benefits for the gastrointestinal tract

The pharmacological properties of the product have a beneficial effect on the digestive system. Its benefits for the gastrointestinal tract are explained by the following positive aspects:

  • Blocks and prevents the development of malignant tumors due to antioxidants that absorb free radicals.
  • It has an anti-inflammatory and restorative effect on diseased organs. Thus, stopping the disease, preventing its further development.
  • Reduces pain symptoms in the abdominal cavity.
  • Helps cope with neuroses and stress that contribute to exacerbation. Fish oil is a relaxing, sedative that strengthens and improves the functioning of the nervous system.
  • It has an enveloping property, helping to reduce the negative impact of aggressive factors on the affected mucosa.

Indications for use

Fish oil should be consumed only under the supervision of a gastroenterologist, following all recommendations. Since in addition to the positive effect on the stomach and digestive organs, the product can negatively affect the development of the disease.

The natural remedy is also taken for preventive purposes. It fights infections and viruses, gives energy and vitality to the body.

Consumption for gastritis

At first glance, the nutritional supplement has a therapeutic effect, improving the condition of the stomach. However, with inflammatory-dystrophic changes in the mucous membrane of the organ, it can aggravate the situation. It all depends on the type, type and stage of development of gastritis.

This is why fish oil is not for everyone. For this reason, patients should not self-medicate. For patients with an affected stomach, whose history also includes diseases of the pancreas, liver and biliary tract, it is not recommended to use this remedy.

Atrophic and erosive gastritis

With an erosive form of stomach pathology, doctors prohibit drinking fish oil. The product thins the blood, reducing its clotting. It is especially dangerous to take it during an exacerbation. The disease is intense and difficult to treat. In such cases, taking a dietary supplement may cause bleeding in the digestive organ.

The atrophic form of gastritis requires increased attention. In the stomach, the glands responsible for the secretion of hydrochloric acid die. Fish oil stimulates the production of gastric juice, improving the process of breaking down food. Doctors often prescribe it to patients with this diagnosis.

Increased stomach acidity

Different parts of the digestive tract are characterized by a certain level of hydrochloric acid. Gastritis with high acidity obliges the patient to adhere to a special diet. The patient's daily diet should contain foods that reduce and neutralize the concentration of gastric juice. Thus, its negative impact on the mucous membranes of the gastrointestinal tract is reduced.

Fish oil coats the walls of the stomach, protecting them from an aggressive environment. The unpleasant symptoms characteristic of this type of gastritis gradually disappear. The patient is less likely to experience heartburn and belching, as well as epigastric pain. In addition, the product stimulates the secretion of bile, which, in turn, effectively neutralizes excess hydrochloric acid.

Peptic ulcer

Fish oil for stomach and duodenal ulcers can cause serious complications. This applies not only to the period of exacerbation, but also to the phase of stable remission of the pathology. With this disease, the patient must follow a strict diet, so the consumption of this dietary supplement becomes unacceptable.

Pancreatitis

In case of inflammation of the pancreas, a mandatory condition of the diet is to limit fat. During periods of exacerbation of the disease, they must be completely excluded from the menu, and in the remission phase the amount is strictly calculated by the doctor.

The fact is that the absorption of fish oil during pancreatitis is significantly difficult. This is due to insufficient production of enzymes that break down these organic substances.

In such cases, they are not digested, causing abdominal discomfort, nausea, bloating and diarrhea. Polyunsaturated fatty acids are necessary for the diseased organ, as they have an anti-inflammatory and regenerative effect.

During the chronic course of pancreatitis, to protect pancreatic cells, taking fish oil is allowed, provided that it is consumed correctly and in moderation.

Positive influence

Diet for gastritis does not belong to the category of remedies. But, it is used to speed up the process of treating pathology. Patients are prohibited from consuming foods that irritate the gastric mucosa. In case of illness with increased acidity, it is recommended to cook porridge with water, soups, and purees. And also if you are sick, you can take fish oil. In case of exacerbation of the disease, this product is not suitable.

The marine preparation contains vitamins and microelements. It also consists of complex carbons, proteins, fatty and unsaturated acids. During the course of the disease, the consumption of a marine drug is recommended. The product is sold in capsules, which greatly simplifies the treatment process. This drug is characterized by fast action. The component contains a large number of marine inhabitants.

That is why the patient needs to use:

They contain more useful substances than river fish. Seafood products are well absorbed, which has a positive effect on the functioning of the digestive system. Eating fried, smoked and salted fish is not recommended. Canned food should also be avoided. It is recommended to eat fish in stewed, baked and boiled form. Experts recommend steaming fish. These forms of preparing products allow you to preserve their beneficial properties.

If increased acidity is observed during illness, it is recommended to eat lean fish in boiled, stewed and chopped form. It is also recommended to consume light snacks and fish broth. When consuming river fish, the activity of the digestive system increases, enzymes and gastric juice are fully produced.

If a patient is diagnosed with gastritis, the doctor recommends using the drug. The dosage is determined by a specialist in accordance with the individual characteristics of the patient’s body and the severity of the disease.

Contraindications

The product should not be taken by people who suffer from:

  • kidney disease - under the influence of fish oil, the calcium level in the blood increases. Such growth negatively affects the functioning of the organs of the urological system, especially with urolithiasis;
  • ulcerative lesions of the walls of the digestive tract - the drug can provoke bleeding;
  • individual intolerance to the components of the supplement - such people have a high risk of developing allergic reactions to this inorganic compound of animal origin;
  • diseases of the bronchi, lungs and liver - with asthma, tuberculosis, hepatitis, cirrhosis.

Contraindications to the use of fish oil

But nothing in the world is perfect, and although the benefits of fish oil are enormous, it has its contraindications. Fish oil is contraindicated in people:

  • suffering from pancreatitis;
  • having acute cholecystitis;
  • those suffering from hemophilia (poor blood clotting);
  • having stones in the kidneys and urinary tract;
  • having an excess of calcium in the body;
  • suffering from hyperthyroidism;
  • having mild symptoms of tuberculosis;
  • having hypersensitivity to the components (elements) of fish oil.

Where to buy and cost

Dietary supplements can be purchased at any pharmaceutical point or pharmacy. In addition, it can also be ordered online from an official representative. It is necessary to distinguish between medical and food fish oil.

The first is needed for diseases of the digestive system and for preventive purposes, and the second is used as a dietary supplement to replenish lost energy, for example, by athletes.

The price of the product varies from 200 to 5000 Russian rubles and above. The cost depends on the manufacturer, country of manufacture, raw materials, packaging. A high price does not always indicate good quality of the drug.

This remedy effectively fights diseases of the digestive system, has a positive effect on the functioning of organs, providing a therapeutic effect on them. It should be taken in strictly prescribed dosage as prescribed by a doctor. For patients with gastrointestinal pathologies and gastritis, taking fish oil can have both positive and negative sides. In each case, the doctor takes into account existing contraindications to eliminate the risk of complications.

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Features of application

In order to ensure the positive effect of the marine drug, it is necessary to take it correctly. Marine fish contains 0.4–0.8 percent fat. The exact quantity directly depends on the variety. If you are sick, you can eat herring in small quantities, which is soaked in milk. If increased acidity is diagnosed during a pathological process, consumption of caviar is allowed.

If you have gastritis, you can eat fish that contains a small amount of fat. In stationary conditions, seafood is recommended to be consumed in minimal quantities, as it contains bones. In medical institutions, patients are given fish cutlets or boiled fish. The digestive system does not digest canned food well, as they contain preservatives, flavorings and fat.

The drug has not only anti-inflammatory, but also regenerating properties, which ensures the fastest possible restoration of the mucous membrane of the gastrointestinal tract. Thanks to the anti-stress properties of the marine drug, the possibility of exacerbation of pathology is eliminated.

Some patients have contraindications to taking the marine drug. The component is prohibited in case of allergic reactions and individual intolerance. If a person has kidney failure, then consumption of the product is not recommended for him. Contraindications to treatment with fish oil are kidney stones. The occurrence of pulmonary tuberculosis prohibits the consumption of the product.

Gastritis is a serious inflammatory process that requires a competent approach to treatment. The patient is prescribed medication and diet. To improve the condition of the mucous membranes of the gastrointestinal tract, it is necessary to take fish oil, which has many beneficial qualities and speeds up the treatment process.

The information on our website is provided by qualified doctors and is for informational purposes only. Don't self-medicate! Be sure to consult a specialist!

Author: Rumyantsev V. G. Experience 34 years.

Gastroenterologist, professor, doctor of medical sciences. Prescribes diagnostics and carries out treatment. Expert of the group for the study of inflammatory diseases. Author of more than 300 scientific papers.

Fish oil is a valuable nutritional supplement that contains beneficial substances necessary for the treatment of many diseases of the digestive system, including gastritis.

Those who have a similar diagnosis should adhere to proper nutrition and completely avoid foods prohibited by the doctor. Fish oil for gastritis is not used in all cases, so it is important to consult a doctor before taking a dietary supplement.

In what cases is a natural drug useful, and when can it cause harm to a patient suffering from inflammation of the gastrointestinal tract? Let's look at this issue in detail.

What is the benefit

Let's look in the medical reference book and find information about fish oil. An oily liquid is made from the liver of cod, trout, and other fatty fish. The pharmacological properties of fish oil are due to the presence of polyunsaturated fatty acids (Omega-3, Omega-6) and vitamins. Vitamins A and D, which form the basis of fish oil, are necessary ingredients for strengthening, growth and formation of bones, improving metabolic processes in the body.

Fish oil and fatty fish have been used for stomach diseases since ancient times. There are references to how the ancient northern peoples used fat as food and as medicine. Peter the Great saw how northern healers treated burns, wounds and even gangrene by rubbing fish oil in and using it internally. The king ordered the doctors who accompanied the army to have fish oil in their medicine cabinets and use it in the treatment of wounds and other diseases.

Fish capsules are a very useful biological supplement that has a natural composition. People have known about the benefits of this product for decades. And to this day its popularity and relevance have not been lost. Fish oil contains a lot of useful vitamins and microelements. In the past, consumers could only purchase this product in liquid form, but today the pharmaceutical industry also produces it in capsule form.

The health benefits of this product are invaluable. It contains vitamins A and D, which help improve the body's absorption of calcium. In addition, the metabolic process is stimulated, which has a positive effect on the condition of the skin. Polyunsaturated acids Omega-3 and Omega-6, which are contained in fish oil, have a preventive and therapeutic effect on the body as a whole, which stabilizes its functioning.

Along with this, oleic and palmitic acids contribute to the process of tissue regeneration and the active production of mucus by the body, which is a necessary condition for its normal functioning. If you regularly take a dietary supplement, this will normalize the functioning of the body's cardiovascular and nervous systems, have a positive effect on the organs of vision and protect the body from various infections and viruses.

We all know that fish oil is good for children, it is taken to prevent vision problems, and it has a beneficial effect on the bone skeleton of children. Fish oil is also beneficial for adults. Unsaturated acids have a beneficial effect on blood composition and regulate blood cholesterol, which is useful for older people. It is necessary to take medications containing fish oil for those who see poorly in the dark or have poor twilight vision.

And if a person is sick with gastritis, then this, in most cases, is not a contraindication to the use of drugs based on fish oil as a biological supplement (multivitamin complex). We must remember that preparations based on fish oil contribute to the development of appetite. But, in the case of gastritis, if the patient is on a strict diet, it will be difficult for him to follow it.

Benefits of fish oil

People of the older generation remember that previously all children were given fish oil without fail. This remedy was used as a prevention of gastritis. In those days, you had to take the drug in liquid form, which was extremely unpleasant. Modern people are luckier; these days the product is available in capsules, so taking it does not cause any unpleasant emotions.

Fish fat

Today, the benefits of fish oil as a source of valuable polyunsaturated fatty acids Omega-3 and Omega-6 have been confirmed. These substances are necessary for the normal functioning of the body. In addition, the dietary supplement contains oleic and palmitic acids, which are necessary for the regeneration of intercellular tissue.

In addition, the dietary supplement is a source of a large number of vitamins A and D. These substances are active antioxidants that absorb the maximum amount of free radicals. Vitamin D is necessary for the absorption of calcium, which is responsible for the strength of bones and teeth. Taking a dietary supplement:

  • improves vision and memory;
  • strengthens the immune system;
  • helps normalize blood pressure;
  • normalizes metabolism;
  • improves digestion;
  • stimulates cell regeneration;
  • prevents premature aging;
  • helps burn excess fat.

Fish oil tablets

Effect of the drug on the body

As you know, gastritis is accompanied by acute pain in the stomach, which causes significant discomfort. Fish oil coats the gastric mucosa, thereby reducing pain and relieving the inflammatory process. In addition, this valuable supplement stimulates the production of special substances that protect the digestive organ from pathogenic microorganisms.

The nutritional supplement is often used in the treatment of gastritis, but it should be used with extreme caution and only after consulting a doctor. The dosage is prescribed to each patient separately, depending on the nature of the disease. The positive properties directly depend on the composition of the additive.

Let's take a closer look at the composition of fish oil:

  • vitamins of group D – help absorb calcium, strengthen bone structure;
  • palmitic acid – perfectly stimulates the regeneration of intercellular substance;
  • vitamins of group A – improve metabolic processes;
  • Omega 3-6 and 9 fatty acids stimulate metabolism, the production of gastric mucus and restore muscle fibers.

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What are the contraindications?

Some gastroenterologists prohibit taking dietary supplements if gastritis develops and explain this by the fact that the components of fish oil help thin the blood, that is, reduce its clotting.

Such a disruption in the functioning of the body contributes to the appearance of erosion or ulcers. In addition, the use of the drug is considered more dangerous when there is already damage to the walls of the stomach. It is believed that the use of the drug will lead to the progression of the disease.

The drug should not be taken in cases where gastritis is accompanied by the following diseases:

  • allergy;
  • pulmonary tuberculosis;
  • renal failure;
  • sand in the kidneys.

It is strictly forbidden to drink the nutritional supplement if you have an individual intolerance to the components. It is worth noting that even if there are no contraindications or individual intolerances, the drug should not be taken on an empty stomach (before meals) or washed down with sparkling mineral water.

Particular care should be taken when combining the product with other vitamins. If an excess of substances occurs in the body, it can cause a negative reaction from other organs.

For example, excess retinol (vitamin A) can cause double vision or thyrotoxicosis (a condition in which there is an increase in thyroid hormones). An overdose of vitamin D often leads to the appearance of sand in the kidneys.

In the acute stage of gastritis, taking fish oil is strictly prohibited. The fact is that the drug increases bleeding from open ulcers.

How to use

For gastritis with high acidity, taking fish oil has a positive effect, since this substance envelops the walls of the stomach, which protects the tissues from the negative effects of excess hydrochloric acid.

But it should be taken into account that the drug thins the blood, so if erosion is present, taking a dietary supplement can be harmful, increasing the tendency to bleeding. Therefore, taking the drug is possible only after consulting a doctor.

Fish oil is available in liquid form and in capsules. Previously, only the liquid form of release of the substance was accepted. But the specific taste and consistency turned many patients away from taking this drug. Then pharmaceutical companies began putting the fat into gelatin-coated capsules, eliminating the need for people to swallow the fat itself. Capsules, entering the stomach, dissolve and release the substance from the shell.

Video on the topic:

A specialist can assess the patient’s condition, weigh the risks and decide whether or not to take this drug. The drug is taken in capsules in courses. If you take the capsules once, there will be no effect; only regular use will bring benefit.

It is especially useful to take fish oil during the cold season.

  • single dose – 1-2 capsules;
  • number of appointments per day – 3;
  • time of administration - with food or after food;
  • Course duration is 1-3 months.

It is recommended to take the drug in liquid form before meals for gastritis with high acidity.

In all other cases, administration is recommended after meals. Take with water or warm (not hot) tea.

Take 1-2 capsules orally 3 times a day, after meals, or one or two teaspoons of oily liquid.

It is not recommended to take the dietary supplement on an empty stomach, as in this case there is a high likelihood of digestive disorders, nausea and vomiting.

Consumption for gastritis

At first glance, the nutritional supplement has a therapeutic effect, improving the condition of the stomach. However, with inflammatory-dystrophic changes in the mucous membrane of the organ, it can aggravate the situation. It all depends on the type, type and stage of development of gastritis. This is why fish oil is not for everyone. For this reason, patients should not self-medicate.

For patients with an affected stomach, whose history also includes diseases of the pancreas, liver and biliary tract, it is not recommended to use this remedy.

Atrophic and erosive gastritis

With an erosive form of stomach pathology, doctors prohibit drinking fish oil. The product thins the blood, reducing its clotting. It is especially dangerous to take it during an exacerbation. The disease is intense and difficult to treat. In such cases, taking a dietary supplement may cause bleeding in the digestive organ. The atrophic form of gastritis requires increased attention.

Use for illness

The diet for gastritis includes a variety of foods. It is recommended to include a marine drug in the patient’s diet, which has enveloping properties. In case of exacerbation of gastritis, patients are recommended to use a product that produces protective substances, which has a positive effect on the gastric mucosa. During the course of acute and chronic gastritis, patients experience pain. It can be eliminated with constant consumption of fish oil.

The substance is often used for the erosive form of the pathology, since it does not have an irritating effect on the mucous membrane of the digestive tract. But, fish oil for gastritis can only be used after prior consultation with a doctor. Before prescribing this irreplaceable product, the patient is recommended to undergo diagnostic measures prescribed by the doctor.

Release forms

You can drink fish oil in the form of oil or purchase gelatin and polymer capsules. The content of ω – 3 must be at least 15%. Good dietary supplements contain up to 65% of the substance. The presence of information on the packaging indicates the quality of the product. Fish oil is most often used in the form of easily dissolving soft capsules, this is due to the properties of Omega-3 acid:

It oxidizes under the influence of oxygen, the protective shell allows you to store the product longer.

It has an unpleasant odor and taste, hidden by the capsule.

Some manufacturers add vitamin E to the product. This reduces the rate of fat oxidation and thereby increases the permissible period of use of the drug. The dietary supplement may include minerals and other substances (rose hips, sea buckthorn, kelp).

Polymer capsules do not dissolve under the action of gastric juice, like gelatin capsules, and go directly into the intestines; after taking them, there is no fishy aftertaste. Omega-3 capsules contain a substance purified by molecular fractionation from its biological competitor - ω-6 fatty acid.

Interaction with medications

You cannot combine the product with various vitamin complexes. An overdose of nutrients in the body provokes the development of chronic hypervitaminosis. This condition leads to disruption of many systems. The drug should be prescribed with caution to people taking blood thinners (Heparin, Cardiomagnyl). In combination with anticonvulsants, the activity of vitamin D is reduced. Medicines containing estrogen, together with fish oil, increase the risk of vitamin A intoxication.

How to drink

Doctors prescribe dietary supplements to their patients after determining the type, form and stage of development of gastritis. Based on the results of the diagnostic measures, the question of the advisability of consuming fish oil is decided.

If the patient has no significant contraindications to the product, then it is prescribed as an addition to the main therapeutic treatment.

Release form

Until recently, this product could only be purchased in liquid form. Today it is also produced in the form of gelatin or polymer capsules. Once in the patient’s body, they easily dissolve under the influence of gastric juice. Fish oil is made from the liver of cod, mackerel, trout, Norwegian salmon and other species.

The healing agent in its pure form quickly oxidizes under the influence of air and sunlight. The protective shell hides the unpleasant odor and taste of the natural product, and also increases shelf life. Manufacturers add vitamin E to the composition, which reduces the rate of oxidation, increasing the shelf life.

For gastritis, you can take the dietary supplement both in liquid form and in capsules. There are no restrictions in this regard. Most often, the product is used in the form of easily soluble soft shells.

Dosage and rules of administration

The doctor assesses the patient’s condition and decides whether to prescribe or prohibit the product. If inflammation of the gastric mucosa is accompanied by increased acidity, then it is better to drink fish oil in liquid form. Thus, it envelops the walls of the organ. However, not all patients can take it in this form due to the specific smell and taste of the drug.

Capsules are much easier to use. Their effect is no worse, since they quickly dissolve in the body, releasing beneficial substances. Taking dietary supplements for gastritis is carried out in courses lasting from one to three months. A single dose is 1-2 capsules, which are consumed with meals 3 times a day.

Drinking fish oil on an empty stomach is not recommended, as the risk of digestive disorders and exacerbation of the disease increases.

Interaction with medications

You cannot combine the product with various vitamin complexes. An overdose of nutrients in the body provokes the development of chronic hypervitaminosis. This condition leads to disruption of many systems.

The drug should be prescribed with caution to people taking blood thinners (Heparin, Cardiomagnyl). In combination with anticonvulsants, the activity of vitamin D is reduced. Medicines containing estrogen, together with fish oil, increase the risk of vitamin A intoxication.

How to use?

For diseases of the gastrointestinal tract, you should purchase a dietary supplement at a pharmacy labeled medical fish oil (there are veterinary and food grade). The mode of use of the drug and dosage depend on the disease, the current condition of the patient and must be agreed with the attending physician. The daily norm for an adult is no more than 1 tablespoon in the form of oil or 6 capsules, this is due to the percentage of ω - 3 in them. It should be taken after or during meals with plenty of water at room temperature.

You should not drink on an empty stomach - it can cause stomach upset. Treatment consists of several courses, each lasting from 1 to 3 months, with a break of the same duration between them. Fish oil is a dietary supplement that allows you to maintain a healthy body when the following conditions are met:

  1. Covering the daily requirement for ω – 3.
  2. Use without overdose.
  3. Application of a high quality product.

Harm of fish oil for gastritis

But still, there is some truth in the statements that this drug is contraindicated for inflammatory diseases of the gastrointestinal tract. It lies in the fact that this gastric pathology has several forms of development, one of which is erosive. In this case, the use of this additive is prohibited. The whole point here is that fish oil has a very good property for many diseases to thin the blood and reduce its clotting.

But in the case when we are talking about the erosive form of gastritis. it turns out to be not only harmful, but even dangerous for the patient. The negative effect of this biological supplement for ulcer-like defects on the mucous membrane is that while they are bleeding (and with this disease this almost always happens), low blood clotting does not allow stopping the gastric bleeding that has begun. The result of this will be that erosion will begin to grow.

In addition, the patient faces anemia and a general deterioration in the body's condition. Therefore, in any case, people suffering from gastritis should take such a biologically active supplement as fish oil, which is useful in all respects, only after consulting a doctor. As a result of diagnostic studies carried out by a specialist, the form of the disease will be revealed, as well as the tendency of the mucous membrane to form erosions on it.

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