✅ Common causes of diarrhea in men

Diarrhea is a rather unpleasant condition, and it can happen to absolutely anyone, and sometimes just when an important meeting is coming up or you need to urgently run to work. There are quite a lot of reasons causing it. And, of course, if loose stools are taken by surprise, everyone begins to frantically look for options to solve this delicate problem. How to stop diarrhea in an adult? Is it necessary to do this? What medications will help cope with unexpected loose stools?

How to stop diarrhea in an adult

Explanation of chronic diarrhea

Normally, defecation in an adult occurs once or twice a day in an average volume, with a liquid content of no more than 80%. If there is an increase in fluid in the stool, then in this case we can talk about the problem of loose stools. It can be distinguished from diarrhea by its timing: loose stools usually become chronic, that is, they last 2-3 weeks or more. The difference is also that diarrhea is more intense. Loose stools can occur for several reasons:

Changing eating habits. First of all, you need to pay attention to changing your diet - this is the most common reason for the appearance of loose stools in an adult. It is important to distinguish changes in nutrition from signs of disease. For example, a person began to adhere to a diet that contains a large amount of plant fibers and fiber. Loose stools, but not diarrhea, often appear in adults who decide to eat a vegetarian diet. This malaise is also possible if you have recently moved to another region, but are not accustomed to the new food.
Chronic inflammatory diseases of the gastrointestinal tract. Loose stools may appear due to diseases of the pancreas or after removal of the gallbladder. In addition, the symptom often manifests itself after intestinal resection.
Infections. Sluggish infections of the digestive tract can create conditions for loose stools, but not diarrhea. This often includes various parasitic infestations.
Loose stools, but not diarrhea, may accompany the use of certain medications.

Loose stools are most often a sluggish symptom without pronounced concomitant pathologies. How to distinguish it? The difference is that with diarrhea, an increase in temperature is more often observed, and there is severe pain in the intestinal area.

Danger of disorder

With prolonged and frequent diarrhea, which occurs every morning in an adult, fluid loss occurs. Chronic dehydration has a negative impact on the body.

A person suffering from dehydration complains of chronic thirst, increased heart rate, weight loss, pale skin and other unpleasant symptoms.

In addition to the fact that the patient loses a lot of fluid every day, a significant amount of electrolytes is excreted along with feces. Because of this, the normal functioning of the respiratory and circulatory systems is disrupted.

Finally, with frequent and constant diarrhea, a person feels “broken”, suffers from headaches, and loses his appetite.

With severe dehydration over several days, acute respiratory and cardiac failure may develop.

All of this is to say that morning diarrhea should not be ignored. The disease can lead to the most dangerous consequences.

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How serious is it?

Each case is individual. If an intestinal disorder occurs once or occurs rarely, there is no reason to worry. It is enough just to adjust your lifestyle, review the menu, frequency of meals and portion sizes. However, when diarrhea becomes chronic, examination and proper treatment are necessary.

What is considered a chronic form of intestinal disorder? When diarrhea accompanies a person for several days, no more than 10, the condition is called acute diarrhea. If unpleasant symptoms persist for several weeks, diarrhea is considered chronic.

Etiology of acute disorder

Although some doctors consider the concepts of diarrhea, diarrhea and loose stools to be identical, some experts define diarrhea (diarrhea) as a more acute condition, usually requiring emergency measures. How to distinguish the causes of diarrhea? Most often this is:

acute infectious disease (rotavirus, enterovirus, bacteria);
exacerbation of gastrointestinal diseases;
stress;
poisoning from poor-quality food or medicine.

The main danger in this case is the risk of dehydration. What is the difference between diarrhea and loose stools? Signs that should cause concern:

Defecation more than three to four times a day with large volumes of watery stool.
Inclusions of blood and mucus are observed in the stool.
Temperature increase.
Signs of dehydration.

Symptoms of dehydration include: dry mouth, dark urine, weakness, apathy, nausea, fever. If these symptoms are combined with diarrhea, consult a doctor!

Diagnosis of persistent diarrhea

In case of prolonged diarrhea, dehydration and severe intoxication should not be allowed. Self-treatment is strictly prohibited. You first need to make an accurate diagnosis, which can only be done by an experienced doctor.

If diarrhea continues for more than a week and is accompanied by pain in the abdominal area, then it may be a hidden infection. It is necessary to have stool tested to rule out liver or gastrointestinal diseases. A strict sequence of actions will ensure that the cause of diarrhea is determined as accurately as possible.

When the disorder has become chronic, additional tests must be urgently taken:

Blood test.
Determination of vitamin B12 concentration level.
Thyroid examination.
Determination of the amount of folic acid and calcium.
Ultrasound of organs located in the abdominal cavity.
Radiography.
Test to detect infection.

If blood is observed in the stool, irrigography and biopsy are used. Diagnosis must be differential to exclude similar diseases.

Differences in Therapy

Loose stools and diarrhea also have a big difference in treatment. Therapy for loose stools, but not diarrhea, primarily involves reviewing your diet. What is recommended to eat for loose stools, but not diarrhea?

Eat more porridges cooked in water, but rice porridge and rice water are especially recommended.
Eat yogurt or kefir with bifidobacteria every day - they help normalize the digestion process.
Among meat products, preference should be given to lean, steamed meats.
Drink jelly; blueberry jelly has a particularly effective fixing effect.
Do not eat fatty foods, as they provoke the release of bile.
Eliminate foods that cause gas formation in the intestines.
It is necessary to drink plenty of fluids (plain water or drinks with glucose).
In case of lactose intolerance (reduction of the lactase enzyme in the body), limit or eliminate the consumption of milk. Typically, symptoms of loose stools, but not diarrhea, go away immediately. If you drink milk again, loose stools may appear again.

As a rule, in 90% of cases the problem disappears at this stage and no special treatment is required. The difference is that to treat diarrhea in an adult, specific treatment is most often required, at a minimum the use of antidiarrheal drugs. In addition, the doctor may recommend folk remedies. If diarrhea threatens dehydration, the patient is hospitalized and an electrolytic solution is administered using intravenous drips.

What is the cause of frequent bowel movements without diarrhea in adults and how to treat it?

A person may suddenly experience frequent bowel movements without diarrhea, in which case the cause of its occurrence becomes unclear.
Often the urge to go to the toilet may be false and accompanied by severe painful sensations. When diarrhea occurs, it is not difficult to find out why it happened. But in the case of frequent urge without diarrhea, determining the cause is quite difficult.

Reasons for frequent bowel movements

There are some reasons why an adult may experience frequent bowel movements, but not diarrhea. Every person should know these reasons so that an unpleasant situation does not arise.

The cause may be inflammatory processes in the rectum, the patient begins to experience quite strong pain and frequent bowel movements. At first, the urge is controllable, but a little later, bowel movements begin to occur involuntarily.

Lack of digestive enzymes

In a large number of people, there is a small production of enzymes (digestive), this deviation is directly related to the disturbances that have occurred in the functioning of the pancreas.

For proper digestion, the body needs a sufficient amount of enzymes. Due to a lack of enzymes, some of the foods consumed are not digested and this provokes frequent visits to the toilet.

Disorders of the gastrointestinal tract

If a person has frequent bowel movements, the reasons may lie in the following diseases:

gastritis;
pancreatitis;
colitis;
cholecystitis.

A person is tormented by feelings of heaviness in the stomach, flatulence, and this contributes to a frequent urge to go to the toilet.

Irritable bowel syndrome

This disease is quite difficult to identify; often with irritable bowels, a person often feels the urge to go to the toilet immediately after eating. There are times when the patient does not have time to finish the meal when he feels the urge.

With this disease, stool may change its consistency, but loose stools occur infrequently.

Significant fiber intake

When consuming fiber in large quantities, the problem of frequent bowel movements may arise. When you change your diet, the number of daily urges to bowel movement will change.

Raw food diet and vegetarianism

Poor nutrition also causes this unpleasant phenomenon.

If a person consumes a large amount of raw fruits and vegetables, the intestines begin to work much faster and this provokes frequent bowel movements. This problem most often occurs among vegetarians.

For any reason, there is an increase in not only frequent bowel movements and a change in the color, consistency and smell of feces.

Psychological problems

Frequent bowel movements in an adult can occur due to frequent nervous shocks. The nervous system greatly affects the digestive system and people exposed to frequent stress suffer from frequent urge to go to the toilet.

Constant bowel movements may indicate the following abnormalities:

feeling of fear and being in an unstable emotional state;
schizophrenia;
constant stress and irritation;
a large number of difficulties arising at one time.

If the nervous shocks that have occurred are not resolved in time, the body begins to react inadequately, and the person experiences frequent bowel movements. Often people who take everything to heart in this situation begin to think that they have various diseases and this further aggravates the current situation.

To eliminate this situation, you need to:

consult a doctor (psychologist) to help get rid of stressful situations;
Some citizens can take anti-depression pills for a while.

As soon as the problem can be identified and solved, the person ceases to be tormented by constant bowel movements.

What is the danger of frequent bowel movements?

When a person suffers from frequent bowel movements:

Microelements and vitamins that are necessary for the normal functioning of the body begin to be released along with feces.
Anemia or vitamin deficiency develops if the cause is poor enzyme production and the food entering the intestines is not processed.
If the body does not produce enough bile acid, the number of trips to the toilet begins to increase within 24 hours. The consistency of the feces becomes oily and the color pale.
If this pathology is not cured as soon as possible, vision may deteriorate significantly, bones will become fragile, and the anus will begin to bleed.

What should you not eat if you have frequent bowel movements?

One of the reasons for frequent bowel movements is poor nutrition. In this case, treatment begins with a detailed analysis of the products consumed.

Products that cause frequent bowel movements include:

sugar substitutes (artificial), one of the most common additives, the use of which can lead to some problems;
excessive consumption of dairy products;
use of foods containing large amounts of fructose in the daily diet.

To get rid of frequent bowel movements, you need to carefully analyze your daily diet.

Until the illness stops, it is advisable to completely exclude from the menu:

Fried and smoked food.
Eating food that is too hot can irritate the intestinal walls and cause frequent bowel movements.

This can indicate many diseases.

How to normalize frequent bowel movements?

Before starting treatment, a person needs to identify the reason why this is happening, for this he will need to contact a specialist and conduct an examination. Only after diagnosis can you begin to treat the disease that caused frequent bowel movements.

Treatment is initiated based on the person's daily habits and lifestyle.

To normalize toilet visits you need:

First of all, try to review the daily menu; You can find out what to eat if you have an intestinal disorder here.
analyze the foods consumed three days before the start of frequent visits to the toilet.

You can also try introducing the following products into your daily consumption:

if you eat crackers, you can reduce the number of visits to the toilet;
you can eat boiled or steamed meat (low-fat varieties);
broths based on meat or vegetables;
It is useful for this disease to drink black tea and boiled chicken eggs;
It is advisable to include low-fat cottage cheese and fish in the daily menu;
To normalize bowel movements, it is good to use jelly, but only cooked from natural ingredients.

To normalize the amount of enzymes produced, it is necessary to cure pancreatitis; Mezim and Festal are widely used for this. For treatment, you must strictly adhere to the indicated dosage and follow all doctor’s recommendations. Often, a course of medication is no more than two weeks, but before prescribing the course duration, the doctor looks at the patient’s condition.

If the cause of frequent bowel movements is colitis, then you must:

Take antibacterial medications.
With their help, you can suppress pathogenic microorganisms that develop in the intestines.
The doctor prescribes the required dosage based on the patient’s well-being.

In the case of chronic gastritis:

Gastritis develops due to infection caused by the bacterium Helicobacter pylori.
It can also occur as a result of other stomach-related diseases.
To treat gastritis, the doctor prescribes antibiotics to the patient.

When taking antibiotics, the intestinal microflora may be disrupted and, as a result, dysbiosis occurs. Due to a lack of beneficial bacteria, a person begins to have frequent bowel movements. To restore the microflora, the patient needs to take probiotics and after some time the stool will normalize and the formation of gases will decrease.

To treat bowel irritation:

It is necessary to select drugs based on the individual characteristics of the patient’s body.
If the cause is nervous tension, then the person needs to take medications for depression.
It is also advisable to visit a psychologist and use physical exercises.

If a person begins to have problems with stool, he goes to the toilet very often, then he needs to:

Consult a doctor to identify the true cause of this phenomenon.
First, you need to review your diet and eliminate foods that can cause frequent bowel movements.
In addition, it is necessary to try to eliminate all the reasons why a person experiences nervous tension, visit a psychologist and take medications for depression.

Conclusion

Frequent bowel movements can also be associated with diseases of the stomach and gastrointestinal tract; they must be identified and eliminated.

A few recommendations:

Do not forget that constant consumption of raw vegetables and fruits can negatively affect the frequency of stool.
If the cause is excessive use of antibiotics, then it is necessary to restore the microflora in the intestines.
If you have frequent bowel movements, you should never engage in self-treatment; this can only aggravate an already difficult situation.

Source: https://NetParazitam.com/simptomy/chastyj-stul-u-vzroslogo.html

Comparison table

Let's try to create a comparative table with parameters that can be used to distinguish between loose stools and diarrhea in an adult. It should be understood that the difference is quite arbitrary, but it still gives a general idea of the specifics of the phenomenon.

Criterion	Loose stools	Diarrhea (diarrhea)
Frequency of bowel movements	1-2 times a day	3-4 times a day or more often
Consistency	Pasty	Liquid
Color	Dark yellow to brown	Yellow, red (with blood), white, black, brown
Peculiarities	Uniformity	Heterogeneity, presence of foam
Presence of inclusions	Possible clear mucus	Clear or green mucus, undigested food
Smell	Characteristic	Harsh, fetid, sour

Thus, the boundaries of normality and pathology are very blurred and they cannot always be clearly distinguished. Determining the causes of a disease in an adult and its treatment is carried out individually based on test data and the person’s general well-being.

The difference is that loose stools, in their etiology, are closer to the physiological norm, while diarrhea in an adult, as a rule, requires emergency treatment. Loose stool in an adult, which persists for a long time without accompanying negative signs, may indicate individual characteristics of the body.

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I go to the toilet often - 10 reasons and how to solve the problem

Frequent bowel movements (bowel cleansing) occur due to many factors. Some of them are not associated with diseases and are considered a physiological norm. Others develop against the background of various pathologies.

When asking the question why I often go to the toilet for a long time and what to do about it, it is necessary to understand the reasons for this condition.

Only after this can you find effective ways to get rid of “toilet” addiction.

Normal bowel movement

For an adult and a child over 1 year of age, the physiological norm is to cleanse the intestines 1-2 times a day. In newborns and infants, defecation occurs more often, which is associated with feeding with mother's milk or artificial milk formulas. It is allowed to cleanse the intestines once every 2 days depending on the individual characteristics of the digestive tract of an adult.

Normal feces have a formal appearance, brown in color, without mucus, streaks of blood and undigested lumps of food, and a putrid odor. Most healthy people have a bowel movement once in the morning.

This indicates the proper functioning of the gastrointestinal tract and prepares the body to receive and digest new food.

In all other cases, when the stool is liquid, frequent or with impurities, it is necessary to understand the causes of diarrhea.

Physiological reasons and signs of frequent visits to the toilet by and large

Repeated bowel movements are not always a manifestation of the disease. In some cases, frequent visits to the toilet are largely related to diet.

The predominance of raw vegetables and fruits, bran and wholemeal bread, oatmeal and wheat porridge, greens, and berries in the diet can lead to cleansing of the body up to 3-4 times a day. Such foods are rich in fiber, which stimulates intestinal motility.

At the same time, stool rarely changes its consistency, often sausage-shaped, sometimes more liquid. But there is an important sign - the absence of mucus, blood and undigested food.

Dairy products have a laxative effect: fresh kefir, milk, whey, yogurt. Among dried fruits, prunes improve intestinal cleansing. A diet rich in fiber and milk sugar normally does not cause flatulence (increased gas production), abdominal pain and discomfort during bowel movements. This is the second important sign of a physiological increase in stool frequency.

Vegetarians and raw foodists visit the toilet more often, largely due to their dietary habits. Therefore, plant-based dieters should not worry about frequent bowel movements, provided that the stool is normal in appearance and the colon cleansing process is painless.

Pregnancy

During gestation, hormonal changes occur in a woman’s body, which also affects the digestive tract. At the beginning of pregnancy, a large amount of progesterone is released into the blood, a hormone designed to reduce the tone of the uterus and preserve the fetus. Under the influence of progesterone, the intestinal muscles also relax, which leads to a frequent urge to defecate.

As the fetus grows, the uterus puts pressure on the bladder and large intestine. At later stages of pregnancy, a pregnant woman often goes to the toilet, largely due to mechanical irritation of the pelvic organs. The feces have normal consistency, color and composition. Bladder irritation is caused by frequent urination.

What diseases cause frequent bowel movements, symptoms

Frequent bowel movements as a result of pathological changes in the body are subject to mandatory treatment. This condition is accompanied not only by “toilet” addiction, but also by a change in the consistency of stool.

Feces are usually liquid, with an uncharacteristic, often putrid, odor. In some cases there is an admixture of blood, pus, and mucus.

Sometimes undigested food is present in the stool, which indicates increased intestinal motility or a lack of enzymes.

The act of defecation can be painful, accompanied by cramps, bloating, chills, and increased body temperature. The frequency of bowel cleansing in severe cases reaches up to 10 times a day.

Food poisoning and toxic infections

The most common cause of diarrhea in men, women and children. Infection of the intestines with pathogenic bacteria occurs through poor quality food or water, if hygiene rules are not followed.

Food poisoning usually occurs in the first hours after infection and is characterized by nausea, vomiting, and increased bowel movements up to 3-7 times a day.

Toxic infections usually appear after 6-12 hours, have a more severe course and can cause complications.

Deterioration of the general condition occurs due to intoxication with waste products of pathogenic bacteria. The body is trying to get rid of toxins, so the patient often walks around. Poisoning is accompanied by chills, fever, headache, weakness and drowsiness. The feces are liquid, foul-smelling, sometimes foamy, and greenish in color.

Food poisoning is associated with pathogenic staphylococci, streptococci and E. coli, toxic infection - infection with salmonella, shigella (the causative agent of dysentery), and botulism bacilli. The latent (hidden) course of infections is usually accompanied only by frequent bowel movements, while feces, at first glance, may not differ from normal in consistency, color and shape.

Inflammatory bowel diseases

The second common reason for frequent visits to the toilet is mainly inflammatory diseases of the small and large intestines. Pathology occurs at any age and is associated with constant errors in diet. Eating dry food, too fatty and spicy foods, fried foods, processed foods and fast food disrupts the normal process of digestion and absorption of nutrients.

Inflammation of the small intestine (enteritis) impairs the absorption of food. Diarrhea occurs up to 5-7 times a day; undigested lumps of food and mucus can be found in the stool. Enteritis is accompanied by vitamin deficiency and a lack of microelements. As a result, the functioning of the nervous, cardiovascular, and endocrine systems suffers. The skin becomes dry, hair falls out, nails peel, teeth decay.

Infection of the colon (colitis) is less likely to cause diarrhea. Loose stools are usually combined with prolonged constipation. The urge to defecate occurs up to 3-4 times a day. There is an admixture of mucus and blood in the feces. With frequent bowel movements, anal fissures and hemorrhoids (inflammation of the hemorrhoidal veins of the rectum) appear.

Dysbacteriosis

Disruption of the biocenosis of the digestive tract is associated with the suppression of normal microflora by conditionally pathogenic microorganisms. This condition in medicine is called dysbiosis. The disease occurs as a result of errors in nutrition, when the diet is dominated by meat products, baked goods, sweets and little plant foods.

The second cause of dysbiosis is uncontrolled and improper use of antibiotics. Medicines kill normal microflora.

Against this background, conditionally pathogenic bacteria actively multiply and colonize the intestines. Dysbacteriosis causes diarrhea, bloating, loss of appetite, nausea, discomfort and heaviness in the stomach after eating.

Local immunity decreases. This increases the risk of developing food poisoning and toxic infections.

Stagnation of bile and lack of pancreatic enzymes

Disruption of the hepatobiliary system always leads to loose stools.

Deterioration of bile passage due to diseases of the liver, bile ducts and gall bladder (hepatitis, dyskinesia, stone formation) leads to a lack of bile acids in the duodenum.

As a result, the digestion process is disrupted, which leads to frequent bowel movements. In this case, the feces are light in color and have a greasy consistency. Often there is pain in the right hypochondrium.

Insufficient pancreatic function in pancreatitis leads to a deficiency of digestive enzymes. As a result, food is poorly digested and quickly eliminated from the body.

The patient frequently visits the toilet; there may be remnants of undigested food in the feces.

Attacks of pancreatitis are accompanied by girdling abdominal pain, vomiting without relief, lack of appetite and food intolerance.

Food allergies and intolerances

Allergic reactions to foods are often diagnosed in childhood.

Intolerance associated with the characteristics of food absorption is typical for all age groups of men and women, but is usually detected much later due to a blurred clinical picture.

The disease causes frequent stools after eating intolerant foods. In addition, intestinal bloating, itchy skin, weakness, drowsiness, headache, and loss of appetite are characteristic.

Intestinal tumors

Benign and malignant neoplasms contribute to loose stools. As polyps and tumors grow, they irritate the intestinal wall, which leads to increased peristalsis. The body strives to get rid of foreign bodies, thereby increasing the frequency of bowel movements. Impurities of blood, mucus, pus, and areas of disintegrating tumor in advanced cases of the disease are found in the feces.

What to do to normalize stool

In case of physiological weakening of the intestines due to dietary habits, you should include more meat and fish in the diet, and limit the consumption of raw fruits and vegetables. Products rich in fiber are best consumed stewed and baked until normal bowel movements are restored.

In case of illness, it is necessary to act depending on the cause of frequent bowel movements. To do this, you should consult with a specialist and undergo laboratory and instrumental diagnostic methods.

Recommendations for those who go to the toilet frequently:

In case of poisoning, it is necessary to limit food intake, drink more fluids, and take enterosorbents (Activated carbon, Enterosgel, Smecta, Polysorb). If measures are ineffective, seek medical help.
In case of toxic infections, which manifest themselves with a more vivid clinical picture and long-term persistence of symptoms, consult a doctor (general practitioner, infectious disease specialist) as soon as possible to prescribe antibiotics and detoxification treatment. If the condition is serious, call an ambulance.
In case of enteritis, colitis, diseases of the biliary tract and pancreas, you should consult a gastroenterologist. Follow a diet with limited fiber, fatty, fried, salty and spicy foods. Complete the course of treatment prescribed by your doctor.
If you have dysbacteriosis, include fermented milk products (kefir, yogurt, cottage cheese) in your diet, stick to small meals (4-5 times a day), give up carbonated drinks, flour, alcohol, and limit your consumption of sweets. Take a course of probiotic therapy to restore normal intestinal microflora (Bifidumbacterin, Linex, Acylact, Florin Forte).
Irritable bowel syndrome requires a diet limited in caffeine, milk sugar, fructose, alcohol, hot spices, vinegar, legumes, and plenty of fresh fruits and vegetables. To improve well-being, it is recommended to undergo treatment with antispasmodics, antidiarrheals, antidepressants and probiotics.
In case of food allergies and intolerances, it is necessary to identify unwanted foods and completely exclude them from the diet.
Intestinal tumors require timely diagnosis by an oncologist and surgical intervention. Depending on the type of tumor, radiation or chemotherapy may be needed.

Pregnant women are recommended to wear a bandage in later stages, which supports the pelvic organs and prevents excessive pressure from the enlarged uterus. In the early stages, all that remains is to wait until the peak of the hormone progesterone in the blood decreases.

Morning diarrhea: acute or chronic

Nowadays, diarrhea is common in adults every day.

Acute diarrhea:

Accompanied by frequent urges that can last throughout the day.
Most often, this phenomenon is caused by intestinal infections. They are the cause of poisoning. But not always.
It can occur when eating unwashed vegetables and fruits, expired and low-quality products.

You need to choose carefully:

Dairy products and check the terms and conditions of storage.
The same goes for eggs.

All these products can cause a serious disease called salmonellosis. Especially with the onset of warming and summer.

If diarrhea occurs once, and the person does not have a fever, vomiting, or poisoning, then it is not dangerous.

In this case, you can drink:

Sorbent – white or black coal.
Atoxyl.
Smecta.

This phenomenon can occur due to strong feelings and stress. Often happens to students before taking exams.

Why does the disorder occur every day?

Many people do not take into account the factors that trigger diarrhea. Therefore, it is worth excluding them from everyday life.

These factors include:

Treatment or use of laxatives;
Eating large amounts of foods that are rich in fiber (as you know, it is very difficult to digest);
Treatment with medications that provoke digestive disorders. For example, antibiotics;
Moving to another city, country. Vacation in warm countries. Consumption of exotic fruits and dishes;
Severe stress, nervous breakdown. In such cases, you should initially take a sedative.

Usually, daily stool upset occurs due to dysbiosis.

It can be restored:

Adhering to a healthy and dietary diet.
Additionally, you need to take probiotics. But to know which bacteria are missing, you need to wait for a stool test for dysbacteriosis.
After a course of treatment with the lack of bacteria, the stool returns to normal in a short time.

Diet for frequent diarrhea

To normalize the microflora and eliminate unpleasant symptoms, it is advisable to review the diet, or better yet, adhere to a special diet.

You need to know the basic principles:

The daily menu should be balanced.
It is necessary to reduce the load on the gastrointestinal tract.
New foods are introduced into the diet gradually.
Food should be steamed or boiled.

Naturally, the question arises: what can you eat? To avoid loose stools, you need to avoid spicy and fried foods. The stomach should not be overloaded, so food should be taken in small portions and warm.

List of products allowed for consumption in the presence of diarrhea:

Rice porrige.
Stale bread.
Mashed potatoes.
Various jelly.
Lean meat.
Puree soups.
Baked apples.

If diarrhea occurs, it is advisable not to eat anything at all. But you should drink a lot, this will improve intestinal motility. It is important to monitor the body's reaction to new foods. If a negative reaction occurs, they are excluded from the diet.

What foods cause intestinal upset?

If you are worried about frequent diarrhea, you need to exclude from your diet foods that cause loose stool.

Undesirable products:

Fried and fatty foods.
Canned food.
Raw fruits and vegetables.
Any sweets.

Causes of the disorder

The main cause of stool disorder is irritable bowel syndrome:

It is confirmed after a stool analysis, in which there are no deviations from the norm.
Accompanied by functional intestinal disorder.
This is not a disease, but rather a pathology.

At the same time, problems regularly arise in the performance of the digestive system:

They can last about a month, and then disappear and appear again.
The person suffers from diarrhea, and then constipation appears.
It is worth noting that such a manifestation greatly depletes the body. The patient feels unwell physically and mentally.

Other causes of bowel dysfunction include:

Intestinal infections (rotavirus, enterovirus);
Drinking unboiled water from natural sources (regions or while traveling);
Chronic gastrointestinal infections;
Worm infestations;
Intolerance to certain foods;
Surgical intervention in the organs of the digestive system;
Consumption of expired, low-quality, incompatible products;
Stress, nervous breakdowns;
Dysbacteriosis.

It is worth noting that long-term continuation of the disorder may occur due to certain medications:

long-term treatment with antibiotics;
drugs for the treatment of oncology and tumors;
medications for seizures;
tranquilizers;
hormonal drugs;
Antibiotics significantly destroy the intestinal microflora. This very often provokes diarrhea.

Why does an adult have loose stools in the morning?

Causes may indicate serious illnesses, for example:

intestinal tuberculosis;
the presence of polyps or oncology;
ulcerative colitis;
Crohn's disease.

Other causes of diarrhea

Dysbiosis is often caused by bacteria and parasitic infestations. They can also cause the development of giardiasis or salmonellosis.

Worms are mainly contracted by consuming low-quality and dirty products.

Malabsorption syndrome

This is a symptom complex characterized by metabolic disturbances due to poor absorption of nutrients.

Typical symptoms of this syndrome include:

The stool is liquid, copious and foul-smelling.
Abdominal pain radiates to the lumbar spine.
Signs of dyspepsia.
Flatulence.
Lethargy.
All patients experience dramatic weight loss.
Peripheral edema.

Main reasons:

Infections in the intestines.
Long-term antibiotic therapy.
Non-infectious pathologies of the gastrointestinal tract.
Lymphosarcoma.

"Bear Disease"

This phenomenon is called neurogenic diarrhea.

The disorder is accompanied by typical symptoms:

Heavy sweating.
After eating, severe discomfort is felt.
Cardiopalmus.

The reasons for this condition are:

Wrong diet.
Changes in microflora.
Taking probiotics and antibiotics: Bifiform, Linex, Enterol.

Naturally, any disturbance in the digestive system causes diarrhea in men.

The appearance of neurogenic diarrhea is promoted by:

Vegetative-vascular dystonia, causing increased watering.
Stressful situations.
Frequent heartbeat.
Unpleasant rumbling in the abdomen.

Normalizing your diet will help you get rid of this disorder.

Diarrhea with pancreatitis

Diarrhea in adult men can occur due to a disease of the pancreas, which is actively involved in the digestive process.

Acute inflammation develops against the background of:

Overeating and indulgence in fatty foods.
Poisoning with toxic poisons.

The food is poorly digested, rotting begins, and the feces come out as a liquid paste.

In addition, it is often observed:

Pain in the left side and lumbar spine.
Symptoms of dyspepsia.
The stomach is bloated.
The pancreas becomes inflamed.

Effective treatment requires a thorough diagnosis with mandatory stool testing.

Crohn's disease

This disease is also called ulcerative colitis. To date, there is no information about the reasons for its development. Diarrhea is caused by inflammation in the colon. The disease is chronic and accompanied by complications.

In addition to diarrhea, characteristic symptoms appear:

There is a cutting pain in the abdomen.
Weight loss is rapid.
The stool is mucous and contains blood.
Feverish condition.
Loss of appetite.

Symptoms of the disorder

There are characteristic symptoms by which it is easy to identify a bowel disorder.

These include:

Bloating and a feeling of fullness in this area;
Sharp abdominal pain regardless of time or meal;
Diarrhea and constipation that occur alternately;
Flatulence, seething after eating;
A feeling of heaviness in the intestinal area after defecation;
The presence of mucus in the stool;
Pain in the anal canal area;
Presence of blood in stool;
Severe weakness.

Why is there sporadic but intermittent diarrhea in the morning?

Morning diarrhea often occurs due to the use of laxatives. During the treatment process, the patient is prepared for the possibility of diarrhea occurring the day after tomorrow. In this case, this is completely normal.

It's a completely different matter if diarrhea appears unexpectedly. Then the person begins to wonder what caused the diarrhea. In this case, you need to think about what could provoke such a phenomenon.

These may be the following factors:

Severe stress, anxiety, nervous breakdown. All these disturbances in the emotional state can provoke a single diarrhea. In this case, there is no need for treatment. It is enough for a person to calm down. You can take a sedative.
Increased intestinal peristalsis. The reasons may also be hidden in digestive problems. In the morning a person suffers from nausea and diarrhea. This condition is also observed with dysbacteriosis. In this case, treatment is necessary and, most importantly, on time. Very quickly, such diarrhea can become chronic.

Diarrhea in the morning can be sporadic, and after a few days it can recur and occur every day. This phenomenon indicates disorders and diseases in the body. Therefore, you should consult a doctor as soon as possible.

Consequences of morning diarrhea

Diarrhea, especially with water, is dangerous for humans due to rapid dehydration of the body:

there is a strong feeling of thirst and dry mouth;
The patient’s skin color changes – it becomes pale.

In this case, emergency medical attention will be needed.

A person notes:

accelerated heartbeat;
he finds it difficult to breathe. This occurs due to the loss of large amounts of salt due to diarrhea.
significant reduction in the patient's body weight.

Diagnostics

To determine the cause of stool disorder, the following diagnostic methods are used:

Examination by a gynecologist and urologist;
Physical examination;
Fecal analysis (worm eggs, coprogram, dysbacteriosis, occult blood);
Biopsy;
Ultrasound diagnostics of the digestive organs.

If during these examinations no deviation from the norm is found, the patient is recommended to consult a psychotherapist. Because diarrhea can be the cause of a person's emotional state.

How to treat?

To prescribe the correct treatment, you need to find the cause of diarrhea. Since it is known why loose stools occur in the morning in an adult, treatment can be traditional or folk.

Drug therapy

Among the medications for diarrhea are prescribed:

Sorbents (Activated carbon, Smecta, White clay, Atoxil);
Medicines for food poisoning (Nifuroxazide, Levomycetin);
Enzymes (Pancreatin, Creon);
Probiotics (Lactiale, Subalin, Biosparin);
Saline solutions for dehydration (Regidron);
Medicines to start the functioning of the stomach (Mezim, Motorix);
Sedative.

Treatment is prescribed taking into account the disease. Before using the medicine, be sure to read the instructions for use. It is not recommended to self-medicate in such cases.

Alternative medicine

Loose stools in the morning in an adult can be cured using folk remedies.

The most effective include:

Alcohol tincture of walnuts;
Wild sorrel decoction;
Tea from lemon balm, chamomile, St. John's wort;
50 grams of vodka with a pinch of salt.

How to eat if you have diarrhea?

What can you eat if you have diarrhea? Nutrition in this case plays a very important role. First of all, you need to make sure that all products are fresh and have undergone heat treatment. If you have diarrhea, you should stick to a diet. If an adult's stool has turned green, you can find out the reasons here.

You can consume the following foods and drinks:

Boiled rice without salt and oil and rice water;
Boiled mashed potatoes, slightly salted;
Boiled carrots;
Homemade crackers;
Strong black tea without sugar;
Mineral water;
Compote of dried apples and raisins;
Baked apples.

If diarrhea occurs due to food poisoning or intestinal infection, then such a diet must be followed for at least a week. Then gradually expand the diet. For single diarrhea associated with a person’s emotional state, these products should be consumed for 1-2 days.

It is important to understand that diarrhea does not occur on its own. There are certain reasons for this. A person must recognize them as quickly as possible in order to avoid serious consequences.

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Treatment of diarrhea

Since the causes of persistent bowel movements vary, it is necessary to determine the mechanism of diarrhea before treatment. If diarrhea does not go away for several days, rehydration therapy is indicated for all patients, regardless of pathogenesis.

If diarrhea does not go away for a long time, the mechanism of occurrence (infectious or non-infectious) is established. In the first stages, the doctor interviews the patient to collect anamnesis. Laboratory tests of blood and stool are prescribed. Stool examination includes determining the concentration of electrolytes, the amount of neutral fats, leukocytes, protein, muscle fibers, and starch in the material. A study is carried out to determine the presence of hidden blood, mucus and pus in the stool. Cultures are performed to identify pathogenic bacterial flora. If parasitic infestation is suspected, stool microscopy is necessary. If helminths are detected, antiparasitic therapy is prescribed.

With non-infectious diarrhea, the underlying disease is initially eliminated. Antibiotics are prescribed if diarrhea is caused by bacteria or protozoa.

Diarrhea associated with a hormone-producing tumor will require serious medical intervention. If diarrhea does not stop for this reason, surgical removal of the tumor will be required.

What to do for different types of diarrhea:

For secretory diarrhea, Smecta, Enterol, Bifidumbacterin, Furazalidone, Baktisubtil are prescribed.
For osmotic diarrhea, Imodium, Loperamide, Regidron, Codeine phosphate are prescribed; antibacterial drugs, for example, biseptol.
For motor diarrhea, Imodium and astringent adsorbents, for example, bismuth preparations, are used.
For exudative diarrhea, prebiotics and probiotics are mainly used (Bifiform, Linex, Hilak forte).

With diarrhea, as already mentioned, it is important to eliminate dehydration, that is, dehydration.

Signs of prolonged diarrhea

According to the Bristol scale, diarrhea is defined as fluffy, porous, soft lumps of stool with ragged edges. The extreme degree of prolonged diarrhea is completely liquid, watery stool. In such stool, undigested food ingredients, mucus, intestinal epithelium, and, in some cases, blood and pus are found. When diarrhea does not go away for a week, we are talking about the acute nature of the process. If diarrhea does not go away for more than 20 days, then we should talk about the chronic form of the disease.

Clinical symptoms that manifest long-term diarrhea are:

loose stools more than 3 times a day for 4 days or more;
stomach pain, rumbling, flatulence;
dry mouth, viscous saliva, coated tongue;
decreased skin tone;
headaches, weakness, lethargy;
elevated temperature (not always);
irritation of the anus - redness, small cracks.

In addition, various diseases are expressed in ongoing systematic diarrhea in adults. The consistency, color, and smell of excrement have specific differences. For example, pancreatitis impairs the digestion of fats. Prolonged diarrhea will be oily, liquid, and yellow in color.

Causes of constant diarrhea

Basically, prolonged diarrhea in adult men is caused by disruption of the normal functioning of the gastrointestinal tract.

There are different reasons for diarrhea:

Dysbacteriosis, which develops due to intestinal damage by helminthic infestations or viral infection.
Overeating or strict diet.
Unhealthy diet.
Stressful situations.
Exceeding the dose of antibiotics.
Abrupt climate change.
Food poisoning.
Colon problem caused by mushroom or mercury poisoning.
Inflammatory process in the intestines.

Sometimes diarrhea is accompanied by a high temperature, which indicates the possible formation of polyps or tumors in the intestines.

If there is an ulcer in the intestines, then the following is observed:

Urge to vomit.
Severe nausea.
The appearance of colic.
The stomach is bloated.
Dry mouth and skin.

It happens that diarrhea is caused by a serious illness. In this case, you should immediately seek medical help.

Causes of loose stools

The causes of prolonged diarrhea lie in different pathologies of internal organs. The unifying properties for these anomalies are:

impaired absorption of water and nutrients in the large intestine;
increased peristalsis;
chronic, sometimes congenital, nature of the underlying disease.

With prolonged diarrhea due to poisoning by intestinal toxins from poor quality foods and drinks, everything is more or less clear. The chain “bad food – poisoning – vomiting, diarrhea, fever” can be traced quite clearly.

Why does continuous loose stool occur after fresh food? The following can cause such a reaction in the body:

lack of lactase enzyme. Many adults do not break down milk sugar. Taking fresh milk provokes the accumulation of undigested lactose in the intestines, the growth of unwanted microflora, abdominal pain, diarrhea for up to 3 days;
Celiac disease is a congenital atrophy of the intestinal villi that prevents the absorption of gluten, a protein in grain crops. It is found in large doses in wheat, rye, barley, oats and their processed products - cereals, baked goods, beer. Therefore, some men, after a good glass of foamy drink, experience unpleasant consequences for a long time;
Nervous disorders in women cause the synthesis of compounds that enhance peristalsis. Stomach pain can occur due to hormonal changes during menstruation or menopause. Diarrhea in such cases is observed for several days in a row;
Loose stools are observed in people suffering from Crohn's disease. Intestinal inflammation is hereditary autoimmune in nature. Ulcers, erosions, and inflammation of the lymph nodes affect the intestinal wall. Diarrhea does not stop until 6 weeks;
Nonspecific ulcerative colitis may be a reason for diarrhea lasting a week. The causes of the disease are not completely clear. Ulcers are localized in the large intestine, surrounded by granulomatous tissue. Abscesses are found under the mucosa, which open into the intestinal lumen. Mucous, loose stools can be bloody, both in adults and children.

Diarrhea does not go away for a long time in diseases of the liver and bile ducts, diseases of the thyroid gland, and pancreatitis.

Possible causes of chronic diarrhea in adults

Long-term diarrhea can be infectious or common. Causes of infectious long-term diarrhea include:

Diseases of the pancreas, in particular chronic pancreatitis, cystic fibrosis of this organ, enzyme deficiency.
Long-term use of laxatives and antibiotics.
Some intestinal diseases, such as colitis, irritable bowel syndrome.
Hyperthyroidism.
Excessive consumption of certain products and the preservatives they contain - cow's milk, fructose, soy protein, sorbitol, etc.
An operation on the gastrointestinal tract performed the day before.
Autoimmune diseases.
Decreased blood flow to the colon.
Alcohol abuse.
A tumor.
Poor digestion.

Diarrhea is a harmless, but very unpleasant phenomenon in the life of every person. Discomfort caused by loose stools and unpleasant abdominal pain, with proper treatment, almost always goes away within 2-3 days. After it, you feel some weakening of the body, which goes away within a few days. But if this unpleasant phenomenon continues for more than three days, or after stopping and easing, it occurs again, then you should immediately consult a doctor. Since prolonged diarrhea indicates unfavorable processes occurring in the body.

What to do if diarrhea does not go away?

If diarrhea does not go away for 7 days or more, the question inevitably arises: “What to do?” The causes of abnormally liquid stool influence the choice of treatment strategy for the disease. To identify the culprit of the problem, several simple tests are performed.

Diagnostic tests

First you can put a thermometer. Elevated body temperature indicates an inflammatory infectious process. These are bacteria, viruses, fungi, protozoa that have settled in the intestines and disrupt its functioning.

See what color and consistency the discharge has. Are they oily in nature, are there streaks of blood? The presence of foreign inclusions indicates a serious pathology of the gastrointestinal tract.

Analyze your daily diet and think about which foods affected the quality of your stool. Was fresh cow's milk, ice cream, cream, condensed milk and products containing them consumed? Perhaps the reaction was to pasta, pastries, bread and bakery products, and porridge.

Young women from 20 to 35 years old should determine whether there is a connection between nervous experiences and frequent bowel movements during the day.

To confirm your own assumptions, you should consult a doctor as soon as possible. Tests in the clinic:

blood biochemistry;
coprogram;
colonoscopy.

Only a doctor can name the exact cause of prolonged diarrhea and determine how best to treat it based on an examination and a series of studies. Any medications are taken as prescribed by physicians.

Treatment of diarrhea

Treatment of long-term diarrhea consists of replenishing lost fluid, restoring intestinal functions, fighting infection (if any), eliminating unpleasant symptoms and the consequences of diarrhea. During the treatment period, a diet is followed that reduces the load on the gastrointestinal tract and is gentle on digestion.

Replenishing fluid loss

An emergency measure for diarrhea is to avoid dehydration. Losing 10% of fluid is fatal. It is necessary to drink as much weak sweet tea and still mineral water as possible. Pharmacies have a wide range of rehydrating powders (Regidron, Trihydron, Gidrovit, Adiarin Regidro). The drugs restore water and electrolyte balance. One sachet is dissolved in a liter of warm boiled water. Store the prepared solution in the refrigerator for no longer than a day.

Scheme for using the rehydrant:

On the first day of diarrhea, take 10 ml per kg of body weight in small sips after each loose stool. A person weighing 60 kg needs 600 ml of solution;
on the second day, reduce the dose to 8 ml per kg;
if the diarrhea does not stop on the third day, continue to drink a solution of 5 ml per kg of weight;
on the fourth day from the onset of diarrhea, stop taking the solution; using rehydrants for more than 3-4 days is undesirable.

Rehydrating powders are contraindicated for kidney disease and diabetes.

Phytotherapy

As a complement to the complex treatment of diarrhea, folk remedies are used. Herbal preparations are used in the following forms:

infusion - place the crushed plant in an enamel bowl, add boiled water t = 250 °C, close with a lid. Keep in a water bath for 15 minutes, stirring. Remove, cool for 45 minutes, strain, squeeze through cheesecloth;
decoction - crushed raw materials are poured with boiling water. Leave for 30 minutes. Cool and filter. To prepare infusions and decoctions, take 1 glass of water per 1 tablespoon of dry herb. The shelf life of finished preparations is no more than 3 days in a cool, dark place.

Drink decoctions and infusions in courses of 2 weeks. Half a glass 3-4 times a day 20-30 minutes before meals. The fixing effect is achieved due to tannins. The mild anti-inflammatory, soothing and immunomodulatory effect of the following plants is positive for diarrhea:

burdock (burdock) - roots and leaves are used, which contain essential oils, palmitic and stearic acids, tannins, vitamin C;
calendula is a storehouse of flavonoids, tannic acids, essential oils, alkaloids, carotene. Has a powerful bactericidal, anti-inflammatory, wound healing effect;
oak bark – strengthens and relieves gastrointestinal irritation, forming a protective film;
sage – contains aromatic essential oils, tannins, phytoncides;
St. John's wort is a reliable remedy for painful diarrhea, proven over generations.

To achieve multidirectional effects, it is recommended to combine herbs in mixtures. Dry crushed raw materials are mixed in equal proportions - take one spoon of each herb. Infusions and decoctions are made from the finished collection: a teaspoon of the collection per glass of water.

Ointment preparations

If, as a result of “long-lasting” diarrhea, irritation of the anus occurs, use special ointments:

Fleming's ointment is made on the basis of calendula, witch hazel, and aesculus. Thanks to natural ingredients, it acts delicately, drying, analgesically, and relieving inflammation of the anus;
Bepanten, Panthenol - ointments based on pantothenic acid. Stimulates tissue regeneration, healing of cracks and wounds, eliminates dryness and irritation of the skin;
Bezornil is a homeopathic remedy consisting of camphor derivatives, zinc salts, microparticles of pearls and amber, and bile extract. Perfectly dries, eliminates pain, itching, inflammation, fights bacteria.

A pea-sized dose of ointment is squeezed onto a clean finger. After bowel movements, lubricate the anal area.

Nutrition during treatment

Food during diarrhea consists of oatmeal, semolina, rice porridge with water, jacket potatoes - boiled or baked. Soups made with vegetable broths without cabbage or beets. Chicken, turkey, rabbit meat is boiled, stewed, baked in foil. Baked fish of low-fat varieties is allowed - hake, greenling, pollock, pike perch. Vegetables include potatoes, carrots, zucchini after cooking. Dried white bread, savory baked goods, no more than 200 g per day. We recommend pureed applesauce containing pectin to absorb harmful substances in the intestines. Drinks – still mineral water, weak tea, herbal infusions. Raw vegetables and fruits, juices, dairy and fermented milk products are excluded. Unacceptably fatty, fried, spicy, salted, smoked, pickled.

Therapeutic enemas

If loose stools do not go away for a long time, you can try a cleansing enema. To prepare an enema, dissolve 1 tablespoon of salt or 10 drops of lemon juice in 2 liters of warm boiled water. 1 to 2 liters are administered. Repeat the enema after an hour. A cleansing enema is given until the rinsing water is clean. This procedure removes toxins from the large intestine. After cleansing, you can do a therapeutic enema with chamomile decoction. The procedure is carried out once; frequent rinsing will worsen the condition of the intestines. The presence of intestinal bleeding is a contraindication for an enema.

Loose stools in an adult for a long time are an alarming sign of significant negative changes in internal organs, especially the gastrointestinal tract. Examinations for metabolic disorders, inflammatory processes in the intestines, hormonal dysfunctions and other diseases take place in a medical facility. Treatment is prescribed by a qualified specialist according to an individual scheme for a specific case.

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Persistent diarrhea: causes and treatment methods

Chronic diarrhea (or, in simple, “folk” language - regular diarrhea) is a bowel disorder in which rectal emptying occurs twice a day or even more often for several weeks.
As a result, the patient may experience dangerous symptoms such as dehydration and sudden weight loss. At the same time, diarrhea itself may be only one of the manifestations of some more serious disease. That is why it is so important to establish its cause.

About the causes of chronic diarrhea

Persistent diarrhea is a symptom of a chronic disease

There are several types of diarrhea:

Dyspeptic. In this case, problems with stool arise due to digestive disorders. As a rule, this happens if the patient’s body lacks the necessary digestive enzymes.
Nutritional. This type of diarrhea is a direct consequence of food allergies or poor diet (abuse of fatty heavy foods, alcohol and other “harmful foods”).
Infectious. In this case, the causative agents of the disease are harmful microorganisms or viruses.
Neurogenic. Diarrhea of this type occurs when there is nervous overstrain (for example, due to a feeling of strong fear) due to disturbances in the regulatory system of the gastrointestinal tract that accompany stress.
Medication. As is clear from the name of the disease, problems with stool in this case are the result of disruption of the intestinal microflora through the use of strong medications (most often antibiotics).
Toxic. Such diarrhea can hardly be called a disease; rather, it is a protective reaction of the body aimed at cleansing the gastrointestinal tract of toxic substances that have entered there.

All of the listed types of diarrhea are divided into two main groups – diseases of infectious and non-infectious origin. In each of these cases, problems with stool can arise due to a number of reasons. Infectious diarrhea can be caused by the following pathogens:

viruses (more precisely, enterovirus and rota viral infections);
parasites (for example, dysentery bacillus, Giardia or microsporodium);
bacteria (in particular cholera, salmonella and E. coli).

Diarrhea can occur due to poisoning

Unlike infectious, non-infectious diarrhea does not have direct pathogens. It usually occurs for one of the following reasons:

disturbances in the functioning of the pancreas;
inflammatory processes occurring in the mucous membranes of the rectum;
disruption of intestinal microflora due to antibiotics;
taking medications with a strong laxative effect;
the occurrence of tumors (both malignant and benign);
lack of immunoglobulin production;
allergic reactions of the body to “chemicals” (most often to preservatives);
hereditary diseases such as cystic fibrosis;
liver problems (insufficient production of necessary enzymes);
increased activity of the thyroid gland;
intoxication;
alcohol abuse.

Before you consult a doctor with your problem, remember what exactly preceded the diarrhea (in other words, which of the above factors could have affected your body).

In addition, pay attention to the nature of the discharge itself, as well as other symptoms of the disease (we will talk about the latter in more detail).

All this is necessary for an accurate diagnosis and prescription of effective treatment.

It is important to know: often chronic diarrhea is only a symptom of various diseases of the small and large intestines (colitis, Crohn's disease, lipodystrophy, tropical diarrhea or any food allergies). In this case, in order to eliminate problems with stool, it is necessary, first of all, to treat the accompanying disease.

About the symptoms of diarrhea

Diarrhea is dangerous due to dehydration

In addition to loose stools, which is the main symptom of chronic diarrhea, the disease is also characterized by some other signs. Which of them should be taken into account when making a diagnosis?

Heat. As a rule, this symptom indicates an infectious origin of the disease.
Nausea and vomiting. The body’s desire to cleanse itself in all possible natural ways suggests that the cause of diarrhea is probably severe poisoning.
Unpleasant belching, bad breath. Even in the absence of diarrhea, these symptoms usually indicate some kind of disturbance in the gastrointestinal tract (most often, digestive problems caused by a lack of appropriate enzymes), therefore, most likely you are dealing with dyspeptic diarrhea.
Abdominal bloating, accompanied by unpleasant or painful sensations. Unfortunately, such reactions are typical for any type of diarrhea. They arise as a result of spasms in the intestines caused by increased muscle contraction, which is inevitable with regular diarrhea. The type of bowel movement itself can tell you a lot:
Yellowish diarrhea is quite common. This type of feces indicates, first of all, that the patient’s intestines are currently working at an accelerated rate. In the absence of other symptoms, this type of diarrhea is not a cause for alarm and can be treated with appropriate medications.
Feces interspersed with greenery or mucus indicate an infection that has entered the body (usually the causative agent of the disease in such cases is staphylococcus). In this case, it would be wisest to consult a doctor about the problem, since greenish diarrhea, among other things, indicates a weakened immune system. This means that the body is unlikely to cope with the infection on its own.
Dark-colored stool is most often a sign of bleeding in the stomach. Such cases require immediate medical attention and, possibly, hospitalization of the patient.
Light or white feces (as well as dark urine) indicate problems with the gallbladder and the need for appropriate diagnostics.
Bloody diarrhea can be the result of severe food or chemical poisoning, a dangerous infection, or even the formation of a tumor. In any case, as soon as you notice blood in your stool, you should immediately seek medical help.

Very loose stools (water diarrhea), accompanied by pain and pain in the abdomen, are usually a sign of the onset of cholera. The situation also requires medical intervention.

What guides doctors when making a diagnosis and prescribing treatment?

Dairy products can cause diarrhea

Today, to diagnose diarrhea and related diseases, as well as to identify the source of the problem, doctors use the following methods:

bacteriological analysis of stool, which is necessary to detect hidden blood, traces of parasites or signs of dysbacteriosis, if the patient has any;
a coprocytogram, which allows you to identify inflammatory processes occurring in the intestines and pancreatitis, as well as evaluate the functioning of the digestive system as a whole;
a general blood test, also aimed at identifying inflammatory processes and assessing the degree of dehydration of the body;
Ultrasound of internal organs (intestines, pancreas, liver), necessary to detect related problems and, of course, the source of the disease itself;
irrigoscopy aimed at assessing the state of intestinal motor functions;
colonoscopy, which allows you to identify certain pathologies in the large intestine.

Depending on the diagnosis, treatment is prescribed:

To combat infectious diarrhea, antibiotics are used in combination with drugs that reduce peristalsis, enzymes and antiseptics.
To eliminate dyspeptic diarrhea, enzymes alone are enough, as well as medications that stimulate their natural production in the body.
For diarrhea caused by concomitant intestinal diseases, antibacterial and anti-inflammatory drugs are prescribed; in rare cases - glucocorticoid hormones.
In case of diarrhea, which is the result of internal bleeding somewhere in the gastrointestinal tract, the underlying disease is first eliminated (often through surgery).
Drug-induced diarrhea is treated by directing maximum efforts to restore normal intestinal microflora (usually probiotics and antifungal drugs are prescribed in this case).

In some of the above situations, successful treatment of chronic diarrhea will require hospitalization of the patient. In any case, fixing the problem will take quite a long time.

To alleviate the symptoms of the disease until the treatment takes effect, you can use adsorbent preparations: Activated carbon, Smecta, Entorosgel and Filtrum.

Treatment of chronic diarrhea with traditional methods

Constant diarrhea is very debilitating for the body.

To alleviate the course of the disease, you can also use traditional methods. Below are several simple but very effective recipes to combat diarrhea:

Walnut-based tincture. 300 grams of nuts are peeled, filled with alcohol (about 20 ml will be needed) and left in the dark for 5 days. Use the product diluted with water; 15 drops three times a day, before meals. After the first improvements appear, you must immediately stop taking the tincture.
Tea with mint. For 200 ml of boiling water, take only 20 grams of aromatic leaves. Infuse the drink for 10 minutes. You can and even need to drink this tea three times a day: in addition to diarrhea, it relieves belching, nausea and other problems with the gastrointestinal tract.
Green tea. For 2 liters of water take 100 grams of tea leaves; the mixture is boiled for 10 minutes, after which it is left warm for about another hour. It is better to drink tea little by little (50 grams), before meals, no more than 4 times a day.
Oak bark. Prepare a decoction: take 2 tablespoons of oak bark, a spoonful of nettles and a spoonful of blackberry leaves for 500 ml of boiling water and leave the mixture for two hours. Drink the product in small doses (100 g) before each meal.

A simple diet will help relieve the symptoms of diarrhea. Try to eat more, but, if possible, avoid legumes, dairy products, fatty meats and any other delicacies that increase peristalsis.

3 tests for diarrhea. Diarrhea as a symptom is the topic of the video:

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Why can diarrhea occur every day?

Every day, loose stools in an adult can occur for a variety of reasons. Among them the following groups can be distinguished.

Poor nutrition

The foods we eat and our usual diet largely determine the nature and frequency of stool. The following factors contribute to increased frequency of bowel movements and loose stools every day:

fruits and vegetables with a pronounced laxative effect - beets, plums and prunes, apricots, peaches, figs, fresh dairy products, pickled vegetables;
products high in coarse plant fiber - legumes (beans, peas, beans), white cabbage, rye bread, bran. They enhance intestinal motility, promoting rapid emptying, resulting in diarrhea developing every day;
very fatty dishes and products - butter in large quantities, fried, smoked. If there is an excess of them in the diet, the pancreas is overloaded, and it cannot cope with the digestion of incoming food.

With improper nutrition, the stool is unformed, with lumps of undigested food, often accompanied by flatulence.

Poisoning

Every day, diarrhea can occur due to poisoning from poisons, salts of heavy metals (in production or when ingested with poor-quality food), household toxins (ingestion of detergents), and certain medications. A feature of diarrhea in this case is the presence of weakness, abdominal pain; in severe poisoning, convulsions and loss of consciousness may occur.

Infectious diseases

Intestinal infection is one of the most common causes of loose stools every day in an adult. Its development can be caused by viruses, bacteria, protozoa and fungi - accurate identification of the causative agent of the infection is possible only through diagnostic tests (blood and stool tests).

Symptoms of an intestinal infection, in addition to diarrhea, are:

temperature increase;
frequent vomiting;
the presence of pathological impurities in the stool (mucus, blood, greens);
cramping abdominal pain;
weakness, lethargy, loss of appetite, muscle pain and headaches.

Chronic diseases

Loose stools can develop every day due to chronic diseases, most often with damage to the gastrointestinal tract due to:

acute and chronic pancreatitis;
irritable bowel syndrome;
cholecystitis;
peptic ulcer of the stomach and duodenum;
Crohn's disease;
digestion and absorption disorders (gluten enteropathy, lactase deficiency, etc.);
chronic colitis and enterocolitis.

Other reasons

Diarrhea every day in an adult can also occur for other reasons:

when the climate and usual diet change - “travelers’ diarrhea”;
during pregnancy;
in some women during menstruation and 1–2 days before it begins.

Why does persistent diarrhea occur in adults?

The causes of prolonged loose stools can be a variety of factors. But most often, bowel dysfunction develops in the presence of one or more of the following circumstances.

Poor nutrition.

An unbalanced diet that contains excess fat can cause constant loose stools in adults. Also, diarrhea is often provoked by the consumption of foods that contain substances to which a person has developed intolerance (lactose, gluten, food allergens). Long-term loose stools often occur due to non-compliance with the diet - long breaks between meals followed by overeating can cause intestinal upset.

Food poisoning.

Toxic infections are another cause of chronic diarrhea in adults. In this case, the disease most often develops as an acute intestinal disorder. But if the causative product is not excluded from the diet (for example, some dish that has expired) and treatment is not carried out, then the acute condition turns into permanent loose stools.

Intestinal infections.

Pathogenic microorganisms that enter the digestive system with food (unwashed vegetables and fruits, spoiled foods) and water are the most common cause of prolonged diarrhea in adults who do not seek help in a timely manner. In this case, pathogenic microbes disrupt the intestinal microflora, which is unable to recover under conditions of inflammation and an active infectious process. Intestinal dysbiosis maintains the course of the underlying disease and causes prolonged loose stools in adults.

Other diseases.

Some diseases of the internal organs can cause chronic loose stools. Such ailments include disorders of the pancreas (pancreatitis), ulcerative colitis, tumor diseases of the intestine, etc. With these diseases, constant diarrhea in adults may be accompanied by other symptoms, including the presence of traces of blood in the stool, exhaustion, etc.

Change of climatic conditions.

For many people, climate change can cause constant loose stools. Changes in diet, moving across several time zones, unusual surroundings - these factors can provoke stress, which can cause disturbances in bowel function. Beginning as an acute disorder, the condition is aggravated by the fact that beneficial intestinal microflora is washed out. And if diarrhea is not treated, dysbacteriosis becomes the cause of constant diarrhea in an adult.

Other factors.

The functioning of the gastrointestinal tract can be negatively affected by the following circumstances:

taking medications for which stool upset is a side effect;
a course of antibiotic therapy that changes the composition of the intestinal microflora;
irritable bowel syndrome;
stress.

Treatment of diarrhea

Diarrhea every day, the causes of which have already been established, is treated in accordance with them. In addition, for all types of diarrhea, symptomatic therapy is prescribed to eliminate or reduce the severity of painful manifestations.

Fighting dehydration

Regardless of the cause, diarrhea every day always leads to the loss of fluid and salts in the stool. To prevent and treat dehydration in the initial stages, oral rehydration is used - taking a large amount of liquid (2-3 liters per day) in fractions, that is, in small sips every 2 minutes. Fractional intake is necessary in order to avoid vomiting due to overdistension of the stomach with a large amount of water.

For oral rehydration, boiled water, non-carbonated mineral water, dried fruit compote, weak sweet tea, and special glucose-salt solutions are used.

In severe cases, when the patient’s condition does not allow him to take liquid by mouth (lack of consciousness or repeated intractable vomiting), dehydration is combated with the help of intravenous drip administration of saline and glucose-saline solutions.

Diet

Just as some foods can weaken and cause loose stools every day, others can have a strengthening effect on the intestines. These include, first of all, rice and rice water, jelly, mashed potatoes, as well as pasta, some berries, fruits (bird cherry, blueberry, chokeberry) and their decoctions, decoction of the peel and partitions of pomegranate. If you have diarrhea, you should avoid eating fatty, fried, spicy and smoked foods, which create excessive stress on the gastrointestinal tract and can themselves cause diarrhea.

Taking medications

Medicines are prescribed in strict accordance with the causes of diarrhea:

for infectious diarrhea, antiviral and antimicrobial drugs are used;
for diseases of the gastrointestinal tract, enzymes are used;
for infections and poisoning, sorbents are prescribed;
for most types of diarrhea, IMODIUM® can be taken as part of complex therapy.

IMODIUM® slows down intestinal motility, which contributes to more frequent bowel movements, suppresses the release of fluid and salts into the intestinal lumen, reducing the volume of feces, the loss of salts and water. The drug IMODIUM® should be used in strict accordance with the instructions, taking into account possible contraindications.

How to prevent diarrhea for several days

Maintain personal hygiene rules

Washing your hands after visiting public places, toilets, walking and before eating helps avoid infection with intestinal pathogens.

Follow food hygiene rules

Food hygiene also helps prevent infectious diarrhea and diarrhea associated with food poisoning. The food you eat must be fresh, prepared from well-known products, and not contain dangerous additives. Meat, fish, eggs and milk require appropriate heat treatment. Vegetables, fruits and berries that are eaten raw should be thoroughly washed before consumption, even if they were collected at your own dacha.

Treat diseases in a timely manner

Timely consultation with a doctor and early initiation of adequate therapy help to avoid severe forms of the disease and severe dehydration.

Lead a healthy lifestyle

A healthy lifestyle - physical activity, walks in the fresh air, absence of bad habits - allows you to maintain the functioning of all organs and systems, preventing disorders and diseases.