Can you feel sick before your period?


How to eliminate unpleasant symptoms during menstruation

The first signs of PMS in the fair sex occur 4 to 7 days before the onset of bleeding.
But they can appear on the same day and pass unnoticed, slightly disturbing the woman. The severity of the syndrome depends on the sex hormones – progesterone and estrogen. Their activity determines the state of the body on the eve of menstruation. As the uterus prepares for the fixation of a fertilized egg, the level of these hormones increases. If conception does not occur, the amount of estrogen remains unchanged. Progesterone levels drop sharply. Hormonal imbalance worsens a woman's well-being.

https://www.youtube.com/watch?v=OgoV2CpGtFk

On the eve of bleeding, symptoms such as:

  • Weakness.
  • Nausea and/or vomiting.
  • Soreness of the mammary glands.
  • Pain in the lower abdomen and lower back.
  • Dizziness.
  • Pimples on the skin.

Discomfort occurs against the background of hormonal fluctuations, changes in blood pressure, stress, diets, and overwork. Sometimes psycho-emotional shocks are to blame. The answer to the question whether you can feel sick before your period is positive. However, the factors that provoke PMS are not always harmless.

If your period is constantly accompanied by dizziness, vomiting, nausea, high fever and other unpleasant symptoms, you should consult a doctor and undergo an examination. Based on the data obtained, the doctor will prescribe therapy, which includes the following treatment methods:

  • taking medications;
  • surgery;
  • physiotherapy.

At home, applying a heating pad, bags of heated sand and salt, or special warming patches to the abdominal area will help reduce pain and relieve nausea. Heat will dilate blood vessels, improve blood circulation, reduce uterine tone and swelling. The heating pad for procedures should be warm, not hot under any circumstances, otherwise the heat can cause skin burns and stimulate inflammatory processes present in the body.

It is possible to finally get rid of unpleasant symptoms only after preventive measures, adherence to a healthy lifestyle and drug treatment. However, mild symptoms that occur in rare cases can be alleviated.

Dizziness during menstruation can be eliminated with the help of rest and fresh air; you should open a window or balcony frame, free the collar area, lie down and try to breathe deeply into the chest and stomach to saturate the body with oxygen. To get rid of vascular spasm, you can take 2 tablets of No-shpa or Drotaverine.

Causes of dizziness during the menstrual period

not good for the woman

The changes that occur during menstruation affect not only the pelvic organs, but also all body systems. As a result, unpleasant symptoms such as dizziness, gastrointestinal upset and vomiting occur. The following can trigger a gag reflex during menstruation:

  • hormonal imbalances when taking hormonal contraceptives. Usually, nausea is observed in the first 2-3 months after starting to take the drug or is formed as a result of its intolerance;
  • stomach diseases - during menstruation, the uterus enlarges and puts pressure on nerve endings and neighboring organs;
  • physical activity - changes in well-being are characteristic of increased pressure on the paravertebral tissues;
  • a natural change in the ratio of the hormones estrogen and progesterone during menstruation. At the same time, the blood vessels of the brain dilate, stagnation and accumulation of fluids occurs, which
  • provokes changes in intracranial pressure and vomiting;
  • increased blood sugar levels - in such a situation, donate blood for diabetes.

Nausea before menstruation

Important! If nausea during menstruation is accompanied by other unpleasant symptoms, such as fever, back or head pain, as well as a sharp deterioration in general health, you should immediately consult a doctor.

The factors that cause dizziness before menstruation and during the cycle are varied. While with a delay there is the possibility of pregnancy, which is characterized by such a condition if the test is negative (i.e., there is no fertilization), the causes of dizziness during menstruation lie in some of the changes that occur at this time.

Major female hormones include estrogen and progesterone, which are essential for fertility and influence the menstrual cycle.

Symptoms of PMS occur approximately 2 weeks before menstruation, that is, during the transition from the proliferation phase to the secretory phase. During this transition, estrogen levels decrease and progesterone levels increase. This imbalance is the reason why you feel dizzy before your period.

If you feel dizzy before your period, your skin condition worsens, your arms and legs swell, flatulence increases, and breast sensitivity occurs, you suffer from H-type syndrome, which manifests itself primarily by unpleasant physical symptoms.

The total amount of menstrual bleeding is approximately 4–6 tbsp. l. blood. However, this number can fluctuate significantly. Some women lose less blood, others much more. Large blood loss is the cause of dizziness during menstruation.

If you have severe mood swings, this is an indication of Type A syndrome. Its psychological manifestations are as follows:

  • depression, anxiety;
  • inexplicable tearfulness;
  • sudden mood changes, short temper, aggression;
  • insomnia, sleep disorders;
  • inability to concentrate;
  • rejection of contacts with others.

Often, nausea and dizziness during menstruation are caused by these psychological factors.

Why you start feeling sick even before your period starts, you can ask your gynecologist. The specialist will list all the causes of nausea before menstruation and tell you how to relieve the discomfort. The etiology of the problem is:

  1. Dysmenorrhea.
  2. Endocrine disorders.
  3. Early pregnancy.
  4. Gastrointestinal diseases.
  5. Nervous system disorders.
  6. Increased physical activity.
  7. Taking hormonal contraceptives.

Let's consider these factors in detail.

Dysmenorrhea

According to medical statistics, dysmenorrhea causes nausea in 70% of women who are expecting their period. Dysmenorrhea is especially troubling for young nulliparous girls. Their PMS is so severe that poor health does not allow them to work fully.

Nausea before menstruation with dysmenorrhea can be accompanied by insomnia, dizziness, sweating and excruciating pain in the lower abdomen, which radiates to the lower back and groin area.

Dysmenorrhea is typical for young girls with an unsettled cycle after menarche. It develops against the background of stress, bulimia, anorexia and depression. In adult women, the problem is explained by sports activities and heavy physical labor. Dysmenorrhea can also signal the development of endometriosis.

The diagnosis of dysmenorrhea is confirmed based on a comprehensive examination:

  • Ultrasound.
  • MRI.
  • Laparoscopy.
  • Lab tests.

A woman’s well-being is also affected by the increased amount of serotonin concentrated in the cerebrospinal fluid. For this reason, blood pressure rises and nausea bothers you. Sometimes discomfort occurs due to severe pain associated with inflammatory processes inside the body.

Improper functioning of the thyroid gland leads to hormonal imbalances and causes nausea before menstrual flow. The provoking factor is an excess of prostaglandin, which dominates progesterone. On the eve of menstruation, these changes are felt most acutely. This is where nausea comes from.

Endocrine disorders cannot be ignored, because they are dangerous due to disorders of internal organs, the development of infertility and diabetes. A timely visit to a specialist and strict adherence to treatment regimens will help you avoid problems.

Pregnancy

dysmenorrhea worries

Mild forms of toxicosis with nausea and dizziness appear within a week after fertilization.

The sense of smell increases due to changes in the hormonal system. Unpleasant odors for a woman can provoke nausea and even vomiting. The first symptoms of pregnancy resemble PMS. Therefore, when you feel sick a week before your period, you need to take a closer look at yourself and observe the signs of the birth of a new life.

What causes nausea during pregnancy:

  1. Fatigue.
  2. Unstable mood.
  3. Scanty discharge from the genital tract is scarlet in color.
  4. Pain in the lower abdomen.
  5. My head is spinning.
  6. The mammary glands swell and a tingling sensation occurs.
  7. Good appetite along with slight weight loss.

If a woman is seen by a gastroenterologist, nausea before menstruation will cause concern in chronic gastritis, cholecystitis and pancreatitis.

Nausea can lead to vomiting on any day of the cycle, but before the next bleeding the discomfort intensifies. Weakened immunity and hormonal changes aggravate diseases during the premenstrual period. At other times of the cycle, symptoms subside.

In addition to nausea, pathologies of the digestive tract are manifested by other unpleasant symptoms:

  • Loss of appetite.
  • Constipation or diarrhea.
  • Dizziness.
  • Acute pain in the area of ​​the pancreas and the stomach itself.

Tests of urine, blood and feces will help to establish the true causes of nausea in the middle of the cycle and closer to menstruation. Sometimes your health is worsened by helminthic infestations. It is imperative to get rid of them. The doctor will tell you what and how to do.

head spin

Nervous tension, excitement and being in a stressful situation can be characterized as poor emotional well-being. It negatively affects the condition before menstruation. Nausea occurs due to anxiety.

Psychological problems, unreasonable tears and demonstration of one’s own weakness require the intervention of an experienced psychotherapist. In this case, nausea will not go away without the help of a specialist.

Physical exercise

Excessive physical activity and performing strength exercises make your periods heavy and make you feel worse before they start. Walking in the fresh air, swimming and yoga can help women relieve PMS.

The use of hormonal contraceptives, inconsistent with the gynecologist, is fraught with intermenstrual discharge, nausea and pain in the lower abdomen.

Symptoms appear due to hormonal imbalance, which is caused by taking contraceptives. A hormonal surge occurs monthly in any case, but in combination with hormonal medications, PMS symptoms are felt more clearly.

complaints to the doctor

If a woman has a headache and nausea shortly before her period, and the discomfort occurs constantly, she needs to consult an experienced doctor who will understand the situation.

At his discretion, the specialist will select an analgesic, antispasmodic, sedative or anti-inflammatory drug. Adequate therapy minimizes the manifestation of the unpleasant syndrome.

To prevent PMS from debilitating the body, you need to switch to light foods and increase your consumption of vegetables and fruits. Fatty, fried and too spicy foods should not be included in the diet.

Causes of nausea before menstruation and elimination of the unpleasant sensation

If you feel sick before your period, then this can mean a lot. Every woman’s mood and well-being change throughout the entire menstrual cycle. The periods themselves also proceed differently, depending on the structure of the female organs, hormonal levels, and existing diseases.

On the eve of menstruation, a woman is faced with the notorious premenstrual syndrome, which can manifest itself in the form of nausea, poor health, increased excitability, and sentimentality. A woman’s mood on such days usually changes like colors in a kaleidoscope - quickly and spontaneously.

But there are other reasons why nausea may occur before menstruation.

If you feel sick before your period, then this can mean a lot. Every woman’s mood and well-being change throughout the entire menstrual cycle. The periods themselves also proceed differently, depending on the structure of the female organs, hormonal levels, and existing diseases.

On the eve of menstruation, a woman is faced with the notorious premenstrual syndrome, which can manifest itself in the form of nausea, poor health, increased excitability, and sentimentality. A woman’s mood on such days usually changes like colors in a kaleidoscope - quickly and spontaneously.

But there are other reasons why nausea may occur before menstruation.

Etiology of the disease

The reasons are as follows:

  • early pregnancy;
  • hormonal contraceptives;
  • endocrine diseases;
  • gastrointestinal diseases;
  • dysmenorrhea;
  • structural features of female organs, in particular the uterus;
  • nervous system disorders;
  • great physical activity.

Pregnancy symptom

Pregnancy, especially in the early stages, can cause nausea. Symptoms of early pregnancy are similar to toxicosis, but in a milder form.

About a week after fertilization, a woman may feel nausea and dizziness. The odors around you become aggravated due to changes in hormonal levels, which can provoke not only nausea, but also vomiting.

In general, early pregnancy symptoms are similar to premenstrual syndrome, which is why they are so easy to confuse.

https://www.youtube.com/watch?v=2NMi77HOUqQ

If you feel sick before your period, and the reason for this is pregnancy, then there will be other accompanying symptoms that a new life is emerging in the female body. Depending on the individual characteristics of the woman, her age, health, not all symptoms may appear or be completely absent. The most common signs of early pregnancy are:

  • nausea;
  • pain in the lower abdomen;
  • scanty scarlet discharge;
  • dizziness;
  • frequent mood changes;
  • feeling tired;
  • good appetite combined with slight weight loss;
  • tingling and heaviness in the chest area, etc.

There are two ways to determine whether a woman is pregnant or not in the early stages. The most effective of them is donating blood for hCG. Already a week after conception, you can find out about pregnancy. Another way is to take a pregnancy test at home, which is sold at the pharmacy.

The disadvantage of this method is that it can be used no earlier than two weeks after the expected conception. To determine pregnancy in the early stages, it is better to purchase a more expensive test, whose sensitivity will be stronger than that of inexpensive tests.

To determine pregnancy, you can use a basal temperature measurement chart, which can also be used to track changes indicating that conception has occurred.

Nausea in early pregnancy is a short-term phenomenon, so it does not need to be treated. Real nausea during toxicosis will occur several months after conception, but that’s a completely different story.

Endocrine diseases

Nausea before menstruation may be associated with endocrine diseases. Problems with the thyroid gland can result in hormonal imbalances.

Before menstruation, a woman may experience nausea due to prostaglandin, a hormone that is normally responsible for many processes in the female body. Excess prostaglandin can suppress the hormone progesterone.

Before menstruation, this will be especially noticeable, as nausea will certainly appear.

If you suspect problems with the thyroid gland, you must be examined by an endocrinologist and take the necessary tests. Endocrine disorders are unsafe for women’s health, as they can lead to various disorders of internal organs and lead to diseases such as diabetes and infertility.

Self-medication in this case is dangerous to health. It is important to remember that nausea before menstruation is just an unpleasant symptom. The problem lies much deeper, and only a specialist can make an accurate diagnosis.

Diseases of the gastrointestinal tract

Vomiting before menstruation may not always be due to PMS or pregnancy. Sometimes such nausea can occur due to problems with the gastrointestinal tract.

Chronic gastritis, pancreatitis, cholecystitis can also be accompanied by nausea or vomiting, including on the eve of menstruation. This happens due to a weakening of the immune system and the body as a whole against the background of hormonal changes.

Diseases may worsen during this period and subside for a while during other stages of the menstrual cycle.

In case of gastrointestinal diseases, in addition to nausea, symptoms such as acute pain in the stomach or pancreas, loss of appetite, dizziness, diarrhea or constipation may appear.

If such symptoms occur, it is necessary to consult a gastroenterologist, undergo a gastroscopy and ultrasound, and also undergo blood and urine tests and possibly a stool test for eggworm.

Proper treatment of the identified disease will help get rid of nausea and other symptoms.

Manifestation of dysmenorrhea

Dysmenorrhea is often the cause of nausea before menstruation, as confirmed by official statistics. Only 30% of women have never experienced such a symptom, while the rest experience it almost constantly.

Dysmenorrhea is a special condition of a woman and her body that develops on the eve of menstruation. Most often, dysmenorrhea occurs in young girls, who on such days feel very bad, even to the point of losing their ability to work.

In addition to nausea before menstruation, symptoms such as sweating, dizziness, insomnia, severe pain in the lower abdomen, radiating to the groin and back, can be observed.

Typically, dysmenorrhea is a companion for girls whose menstrual cycle is unstable and lasts less than two years. Sometimes dysmenorrhea occurs against the background of nervous disorders, prolonged stress and depression.

Girls suffering from anorexia or bulimia suffer from such disorders all the time. Dysmenorrhea can also occur in women who, due to sports habits or work, are forced to lift weights.

Sometimes dysmenoric disorders may indicate endometriosis.

To confirm the diagnosis, a comprehensive examination of the patient is carried out, including ultrasound, laboratory tests, laparoscopy, magnetic resonance imaging, etc.

Dysmenorrhea is treated comprehensively, including conservative treatment, diet, and normalization of the daily routine.

Why does nausea intermittently occur before menstruation, while there are no other pronounced symptoms? Periodically occurring nausea before menstruation may be associated with emotional distress or unpleasant events experienced the day before. Taking sedatives often helps to cope with this symptom.

Sometimes nausea can occur due to severe pain that occurs on the eve of menstruation. This may be due to inflammatory processes occurring inside the body or to the structural features of the uterus.

Sometimes the uterus may be slightly pushed back. This is not a pathology, but rather an anomaly or deviation from the norm.

Due to the displacement, the uterus is close to the nerve endings and on special days puts strong pressure on them, which is accompanied by pain and nausea.

Nausea before menstruation can be caused by an increased amount of serotonin in the cerebrospinal fluid. As a result, your blood pressure may increase, which will certainly cause nausea.

Why do you feel sick when your period is late and the test is negative?

One of the uncharacteristic symptoms of PMS is nausea before menstruation. The causes of this unpleasant phenomenon often lie in the physiological characteristics of a woman’s body. Common reasons include:

  • hormonal disorders. The problem may appear as early as a week before your period;
  • anatomical features of the location of the uterus. At the same time, the organ, which has increased in size, puts pressure on the nerve endings, causing nausea, bloating and increased gas production;
  • increased intracranial pressure. Typically, the patient complains not only of nausea, but also of dizziness, which intensifies shortly before menstruation;
  • pregnancy. Nausea and vomiting are manifestations of toxicosis;
  • taking hormonal contraceptives;
  • gastrointestinal diseases.

Usually, to find out the cause of the disorder, it is recommended to undergo a comprehensive examination. It includes a visit to a gastroenterologist and an ultrasound of the abdominal organs.

Sometimes appendicitis can delay the onset of menstruation. In this case, too, there is nausea, there is a delay, the test is negative, the pain occurs first in the abdomen, then goes down, more on the right, vomiting occurs, and the temperature rises. The slightest suspicion of such a condition requires the intervention of a surgeon, otherwise complications such as a ruptured appendix are possible.

It is rare, but it happens that the cause of a delay in a negative test is appendicitis

Since all organs in the body are interconnected, inflammatory processes in the intestines, the formation of adhesions or hernias in it, a malignant tumor provoke a delay, the stomach pulls, but the test is negative and nausea. In this case, the pain is often acute, cutting, aching, stabbing, there is diarrhea, constipation, bloating, and vomiting.

Of course, pregnancy is out of the question here. But for any woman, critical days that do not come at the right time evoke only one thought. She does a test study, and when she is convinced otherwise, it is in this case that she needs to contact a therapist or gastroenterologist to receive special treatment.

vomiting

A more serious reason for delay is inflammatory processes in the intestines.

Stress has a significant impact on the menstrual cycle. When a girl experiences some not entirely pleasant moments in everyday life or a tragic event for a long time, the whole body becomes tense.

This condition is explained by the influence of nervous overstrain and normally, after eliminating irritating factors, the process will return to its original state.

Non-gynecological causes of nausea

The occurrence of nausea cannot be ruled out for reasons that have nothing to do with a woman’s monthly reproductive cycle. They may be:

  • excessive consumption of alcoholic beverages;
  • food poisoning;
  • psychological reasons.

So, if during the period preceding the onset of your period you celebrated your birthday or celebrated the conclusion of a lucrative contract at work and at the same time slightly miscalculated your alcohol intake, nausea and even vomiting are possible the next day. But, as you understand, it has nothing to do with menstruation.

The same applies to eating food of questionable quality or in unfamiliar catering establishments. The fact is that the body’s defense system during PMS is already weakened by fluctuations in hormone concentrations. The slightest external influence can lead to unpleasant consequences.

A special group is represented by women who experience nausea before menstruation for psychological reasons. Thus, a certain category of the weaker sex, clinging to any, the most insignificant reason, like to demonstrate to others their weakness and malaise. This symptomatology is not immediately diagnosed and requires the intervention of an experienced psychotherapist.

Such a patient, just imagining the discomfort associated with the onset of menstruation, can cause nausea and vomiting. Subconsciously, they achieve what they want: so that her loved ones will show her attention and take pity on her.

Basic features of the process

Depending on the individual characteristics of the body, nausea before menstruation bothers the patient every month or occurs from time to time without causing significant discomfort. Usually this symptom is considered a manifestation of PMS.

During premenstrual syndrome, there is a change in serotonin levels. This is a hormone that is produced in the intestines and cerebrospinal fluid. With its excessive content in the body, lightheadedness, vomiting, diarrhea, diarrhea and other gastrointestinal disorders can occur. Most often, this unpleasant symptom worries teenagers and women approaching menopause.

Every woman is well aware of the term premenstrual syndrome. One of its constituent parts is nausea. The cause most often will be hormonal imbalance. But all women have a hormonal imbalance, both before and during menstruation, but nausea does not. On the first day of menstruation, all symptoms intensify, nausea turns into single vomiting. The condition resembles toxicosis in the first trimester of pregnancy.

The reason lies in the combination of influencing factors. If a woman is exposed to stress, excessive physical activity, there are irregularities in the schedule for taking hormonal medications and contraceptives, poor nutrition, problems with the genitourinary system, then quite severe nausea can become an integral symptom, not only of premenstrual syndrome, but also of the period of menstruation itself. Usually it decreases 1-3 days after the start of menstruation, as the woman’s hormonal levels begin to come into balance again.

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Why the lower abdomen feels tight, but there are no periods: causes and treatment

The physiological development of nausea, its intensity, duration and period of occurrence change throughout life, which is the norm, since hormonal levels depend on a number of factors.

Among them are:

  • age;
  • stability of the menstrual cycle;
  • presence of concomitant diseases;
  • individual characteristics of the body, etc.

Increased discomfort during the entire menstrual cycle is influenced by severe psycho-emotional stress, chronic stress, overwork, excessive physical activity and much more. Nausea does not appear every month, but only in the presence of provoking factors. In severe cases, it is accompanied by vomiting.

pain from drugs

Most girls begin their first menstruation between the ages of 11 and 15. For the body, their beginning is a qualitatively new stage of development. It is characterized not only by hormonal, but also by morphological changes. In a teenage girl, the menstrual cycle is unstable, hormonal levels change, and the female reproductive and endocrine systems undergo a number of consistent changes. Typically, 12-18 months are sufficient for the final maturation of these systems.

After this period, the menstrual cycle becomes constant: it is less susceptible to fluctuations, the intensity of symptoms such as dizziness, nausea, pain, and increased body temperature decreases.

Another stage during which nausea and other clinical signs may increase is the age of 40-50 years. These time frames are very labile, since the decline of reproductive function is a long and individual process. The premenopausal period in women is not characterized only by nausea; hot flashes, surges in blood pressure, and dizziness often appear.

Having considered the main causes of the phenomenon during and after menstruation, and realizing that they have no relationship with pathologies, it is necessary to take appropriate measures, especially if the syndrome is dangerously severe. This is associated with a high risk of other complications that will aggravate the overall picture. In addition, menstruation may be accompanied by other serious symptoms.

  • Depression;
  • tearfulness;
  • swelling;
  • numbness of the limbs;
  • headache;
  • blood pressure problems;
  • itching on the skin and rashes.

Women can sometimes encounter atypical forms of manifestation of the disease, in which they feel sick and experience completely uncharacteristic symptoms.

  • Closing the eye on one side for no reason;
  • manifestation of drowsiness during menstruation and PMS;
  • regular manifestation of allergic reactions and swelling;
  • formation of ulcers on the mucous membrane of the mouth and tongue;
  • constant vomiting and nausea of ​​non-stop nature;
  • inflammatory processes in the visual organs;
  • severe migraine attacks during menstruation.

If you feel nauseous and dizzy, and additional symptoms appear, you should urgently contact a doctor.

Nausea before menstruation is pregnancy

Lightheadedness during fertilization is a symptom of toxicosis. Sometimes a woman may only feel slightly nauseous. But sometimes there is profuse vomiting. You can understand that conception has occurred by the following signs:

  • change in the nature of leucorrhoea - it becomes thicker and more abundant;
  • increased taste and olfactory sensitivity;
  • sudden mood swings;
  • pulling sensations and pain in the lower abdomen.

Pregnancy can be determined using an ultrasound or hCG test. It is worth noting that ectopic pregnancy has similar symptoms. However, it poses a direct threat to the health and life of the expectant mother.

Sometimes the signs of PMS are similar to the first symptoms of pregnancy. It's easy to confuse them. Common PMS symptoms include:

  • nausea;
  • headache;
  • sudden mood changes;
  • nagging pain in the lower abdomen;
  • swelling of the mammary glands.

During fertilization, the body begins to produce the hormone hCG. This does not happen with PMS. Thus, you can distinguish critical days from premenstrual syndrome by passing the appropriate tests or undergoing an ultrasound.

Of course, this question will worry any pregnant woman, because only she bears responsibility for the health of the fetus. We can definitely say that the very state of dizziness does not pose a danger to the child. But conditions or diseases that cause dizziness can harm the health of the baby in the womb.

Dizziness may be accompanied by other symptoms, which in themselves are more dangerous. For example, increased body temperature, increased or decreased blood pressure, nausea or vomiting. In such cases, you should consult a doctor immediately.

But isn’t it dangerous if this problem appeared before the delay and the woman was taking medications? No, there is no danger. After all, a direct connection between two organisms - mother and child - is established after 4 weeks of pregnancy, and therefore after a delay. But from now on it is necessary to reduce the use of medications or completely abandon them.

How to get rid of nausea before menstruation?

If a woman often experiences nausea before her period, she should discuss this with her doctor.

If a woman regularly experiences nausea before her period, she should talk to her doctor about other potential health conditions. The recommended treatment will depend on the cause of the nausea.

Strategies that can help relieve minor nausea include the following:

  • taking special medications such as Gravol or Pepto Bismol;
  • monitoring your diet using a diary, which sometimes helps to identify foods that cause nausea.

If nausea before your period is caused by an underlying medical condition, your doctor may recommend:

  • birth control pills, which normalize hormone levels and are sometimes prescribed for endometriosis, PMS and PMDD;
  • surgery to remove endometrial implants that are located outside the uterus;
  • antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs), which can normalize serotonin levels and reduce symptoms of PMS and PMDD.

Normal physiological process during menstruation

Vomiting during menstruation occurs extremely rarely and usually indicates the presence of pathology. However, there are a number of situations when the problem bothers the patient against the background of complete health. The following situations can cause nausea during menstruation:

  • hormonal changes, including those provoked by taking medications;
  • ectopic pregnancy;
  • increased intracranial pressure;
  • features of the location of internal organs;
  • abdominal trauma;
  • tumor processes.

Seek urgent help in the following cases:

  • if the temperature has risen;
  • in case of severe pain in the stomach or in the area of ​​the uterus during menstruation;
  • with profuse vomiting.

Important! Sometimes vomiting during menstruation is a sign of toxic shock. It develops while taking medications or using sanitary tampons.

Normally, any pathological manifestations after the end of menstruation should be absent. Nausea is an uncharacteristic symptom and indicates the presence of some internal problem. The following conditions can cause an unpleasant feeling after menstruation:

  • food poisoning;
  • reaction to hormonal or other medications;
  • a sharp increase in physical activity;
  • pregnancy, including ectopic;
  • gastrointestinal diseases;
  • disturbances in the functioning of the nervous system.

Headache before menstruation

It is imperative to visit a doctor if the feeling of lightheadedness after menstruation is accompanied by vomiting, pain in the abdomen or head, and does not stop for a long time.

A healthy process is considered to be a 28-day menstrual cycle (normally it can range from 21 to 35 days) and small deviations in the general condition before regular periods (menstruation) or at the beginning of monthly bleeding that do not cause the woman undue concern:

  • worsening mood (not to be confused with psychosis);
  • aching or nagging discomfort in the lower abdomen and lower back that does not cause unbearable pain;
  • increase or decrease in appetite.

If there are more symptoms, they are significantly pronounced and cause painful feelings for the woman, you need to contact the antenatal clinic for the help of a specialist, especially when unbearable phenomena are repeated every month. This means that the body is signaling a functional failure in some system.

What to do if you feel dizzy during menstruation

First of all, if lightheadedness does not go away for a long time or recurs regularly during menstruation, you should visit a doctor. The gynecologist will make an accurate diagnosis. To alleviate the condition, use the following tips:

  • drink as much fluid as possible, preferring clean water;
  • during your period, avoid fatty and fried foods, which create excessive stress on the gastrointestinal tract;
  • in case of vomiting, take antiemetics, for example, Promethazine;
  • ventilate the room more often;
  • Limit physical activity until the end of your period.

Often, nausea during menstruation is not directly related to menstrual periods. That is why, if a symptom occurs, it is important to visit not only a gynecologist, but also a gastroenterologist.

When dizziness occurs, severe discomfort occurs; the girl lacks oxygen. To ensure air flow, it is recommended to open all the windows in the room, letting in a fresh breeze. If possible, it is better to lie down on the bed and relax.

Comment! In this case, you need to breathe evenly and deeply, remove all clothing that restricts movement and take the medicine.

To eliminate dizziness, it is recommended to take one No-Shpa tablet; a 0.1 percent atropine solution also helps. To relieve stress, herbal-based drugs are suitable, for example, Persen, as well as Andaxin.

Increased body temperature

Progesterone is responsible for the body's ability to carry a pregnancy. Most of the hormones are concentrated in the fat layer of a woman. You can notice weight gain as early as the first week of pregnancy. And, although fluid retention in a woman’s body is observed before each menstruation, during pregnancy the weight increases more.

After conception, the body begins to function differently due to changes in hormonal composition. The whole organism can react to all the numerous transformations in the reproductive system. Body temperature may rise to 37.5 degrees Celsius. Leukocytes, which are the first to rush to the aid of the body, react to the still foreign substance.

For those women who measure basal temperature, conception and pregnancy can be determined according to the schedule. During pregnancy, the temperature rises to over 37.7 degrees Celsius and remains constant. The first thing that may surprise you is an unusual increase in temperature after ovulation. After all, until this moment everything was different. The temperature was dropping.

Main signs of pathology

Women with gynecological ailments, hormonal imbalances and psycho-emotional overloads during PMS, in addition to dizziness, complain of other symptoms:

  • tearfulness, depression, disgust for one’s body, lack of attention;
  • inappropriate, aggressive behavior, explosion of various emotions;
  • anger, irritability, lack of restraint;
  • a passing attack of vomiting, weakness and slight nausea;
  • bloating, diarrhea;
  • craving for alcoholic drinks, hysterics;
  • intense headaches;
  • anxiety, sleep disorder;
  • Painful sensations in the side, spasms.

Such a clinical picture may indicate the presence of an imbalance of sex hormones, dysfunction of the pituitary gland, and ovaries.

Feeling dizzy before and during menstruation for various reasons. Among which are the following:

  • severe blood loss;
  • lack of hemoglobin, iron;
  • pressure drop;
  • systematic attacks of headaches;
  • taking medications;
  • constant stress.

Vertigo often occurs when there is an imbalance of female hormones: estrogen and progesterone. With an increased concentration of estrogen, the sugar level in the blood serum decreases, headaches, swelling, nausea and dizziness occur during menstruation. Insufficient progesterone levels are the main cause of fluid retention in the human body, weight gain, and migraines.

In addition, menstruation occurs with sufficient blood loss, and hemoglobin is used to form blood cells, causing its deficiency. As a result, the brain experiences oxygen starvation, nausea and dizziness, and apathy towards everything.

Nausea as part of premenstrual syndrome

Premenstrual syndrome is a complex symptom complex, which is characterized by a certain periodicity and occurrence before menstruation. In some women it appears a week before menstruation, in others - on the eve or on the day of bleeding. This condition is characterized by psycho-emotional, autonomic and endocrine disorders that negatively affect a woman’s quality of life.

It is still not known exactly why nausea occurs before menstruation. Scientists have established a connection between premenstrual syndrome and childbirth and artificial termination of pregnancy, nervous shock, and infectious pathologies.

Some women begin to feel nauseous 1–1.5 weeks before the onset of menstruation. This condition is also accompanied by the following symptoms:

  • attacks of vomiting and dizziness;
  • fast fatiguability;
  • weakness;
  • painful sensations in the abdomen (the lower abdomen usually hurts);
  • skin rashes;
  • change in appetite (it can be either increased or completely absent);
  • depression of state.

These disorders occur against the background of hormonal changes. These symptoms do not pose a threat to women's health and, as a rule, go away on their own after the onset of menstruation.

Why do women have diarrhea before menstruation?

The female body itself is very mysterious; it hides many mysteries. Such secrets include menstrual bleeding, which lasts only a few days and brings a kind of discomfort. Monthly bleeding in women is often accompanied by dizziness, abdominal pain, vomiting, nausea and indigestion.

Causes

In most cases, diarrhea occurs due to an infection in the body or due to problems with the digestive tract. The reasons are as follows:

  • weakening of the vaginal muscles;
  • irritable bowel syndrome;
  • progesterone produced.

There is another reason for the appearance of diarrhea during menstrual periods - this is the “bending of the uterus,” which characterizes the internal individuality of the body. This special pathology cannot be treated, but may go away after the first normal birth.

If bowel movements occur too often, which causes a lot of unpleasant troubles for a woman already exhausted by menstruation, her diet needs to be adjusted.

Diarrhea during menstruation is common. A woman’s body is designed in such a way that an egg matures in it every month. On critical days, a woman’s body releases an egg that remains unfertilized, resulting in abdominal pain.

The more frequent and intense the contractions in the lower abdomen, the greater the likelihood that diarrhea will appear during menstruation. This phenomenon occurs as a result of the filling of the pelvic organs with blood, which greatly affects the functioning of the intestines, resulting in indigestion and, as a consequence, diarrhea. If you have diarrhea, it is better not to take any pills, as this can cause disruption of the digestive tract and will only worsen abdominal pain during menstruation.

Gastrointestinal diseases, for example, constipation due to pancreatitis or gastritis, often worsen during menstrual periods. In addition, these days, poisoning may occur either with food or with medications, which is accompanied by diarrhea, nausea and high fever. Therefore, in such situations during menstruation, women should take it seriously and undergo examination.

Nausea as a symptom of disease

Attacks of nausea before the onset of menstruation can be caused by pathological and non-pathological factors. The latter include physical and emotional stress, improper use of hormonal contraceptives. This phenomenon can also be caused by poisoning with low-quality products and hangover syndrome. The first type of causes of premenstrual nausea include dysfunction of a woman’s internal organs and systems.

Reproductive system organs

If you feel sick before your period, perhaps the reason for this phenomenon lies in gynecological problems. Most often this happens as a result of:

  • Incorrect position of the uterus. If this organ is displaced back, the nerve endings are subjected to excessive pressure, causing pain and nausea.
  • Dysmenorrhea. This concept refers to a pathological process that repeats at certain intervals, which is characterized by severe pain in the lower abdomen during menstruation. The pain syndrome occurs shortly before the onset of menstruation and lasts for the first 2 days. In addition to painful sensations in the abdomen and attacks of nausea, dysmenorrhea is accompanied by discomfort in the lumbar spine and groin area, increased sweating, disruption of sleep and wakefulness, dizziness, hyperthermic syndrome, etc.

Digestive system organs

Often, nausea before critical days is a consequence of disruption of the digestive organs, namely dystrophic-inflammatory changes in the gastric mucosa, inflammation of the gallbladder and pancreas. At the same time, nausea can occur on any day of the menstrual cycle, but this condition intensifies before the next menstruation.

Exacerbations are explained by the influence of hormonal changes on the normal course of the pathological process. After the onset of menstruation, the symptoms of digestive diseases in most cases subside. In addition to attacks of nausea, pathologies of the gastrointestinal tract are also accompanied by other manifestations:

  • loss of appetite;
  • failure of the normal bowel movement process;
  • dizziness;
  • severe pain in the stomach and pancreas.
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