Can honey cause heartburn?

Cause of heartburn

Heartburn is a condition that occurs in 50% of the adult population. It is characterized by a burning sensation in the esophagus, sometimes radiating to the neck, a bitter taste in the mouth, belching and loss of appetite.

This condition is caused by the reflux of acid and enzymes of gastric juice from the stomach into the esophagus, which occurs due to insufficient functioning of the lower esophageal sphincter of the digestive organ.

The main reasons that provoke the development of heartburn:

• eating sweet, fried, spicy and salty foods;
• binge eating;
• pregnancy;
• increased or decreased acidity of the stomach;
• diseases of the gastrointestinal tract, such as gastritis or stomach ulcers;
• passive lifestyle.

The pathological condition can be combated both with the help of medications and traditional medicine methods, while the latter actively use beekeeping products as treatment. Honey is a simple and effective remedy for heartburn .

Does honey help with heartburn?

Beekeeping products are used for diseases of the digestive tract, incl. heartburn and gastritis. Their effect on the body is as follows:

• normalization (decrease or increase) of acidity;
• elimination of inflammatory processes;
• restoration of the protective lining of the stomach;
• improving the functioning of the pancreas;
• strengthening immune defense.

Honey for heartburn is often used because it is a safe and effective remedy. It contains a large amount of vitamins and minerals that have a positive effect on the general condition of the body.

Treatment of heartburn with honey during pregnancy

Pregnant women are familiar with a burning sensation in the digestive tract, which intensifies in the later stages. It is temporary and does not indicate the development of serious diseases. Therefore, the woman’s task comes down to eliminating the unpleasant symptom.

For heartburn, honey is used in its pure form or in combination with other products: milk, chamomile tea, warm water, pumpkin seeds, etc. Before using this product, you should consult your doctor. If contraindications are found, you will have to abandon home therapy and resort to medication.

An integrated approach will help you get rid of heartburn during pregnancy. A woman should eat healthy and balanced, without overeating. It is also necessary to exclude fried, hot and spicy foods from the diet.

Pregnant women often use honey to relieve heartburn symptoms.

How to choose the right honey for treatment

When choosing honey to treat heartburn, you must adhere to the following rules:

• Honey must be natural. It all depends on what exactly the bees ate. Some beekeepers feed their bees sugar to increase the volume of sweet product, others install hives in environmentally unfavorable areas. Using such a product as a medicine will not help at best, and at worst it can harm your health. The product should be purchased only from trusted beekeepers who follow its production technology.
• Honey must be mature. Such a product cannot be stored for a long time without sugaring. It crystallizes in the form of a homogeneous mass without separation into liquid and thick fractions. Unripe honey can ferment due to the abundance of water in it. If you are offered to buy liquid linden honey in the fall, then most likely it is a fake and will not have a therapeutic effect.
• Honey should not have any impurities. When purchasing, you should pay attention to the consistency and the presence of foreign inclusions. Some manufacturers add starch, sweeteners, and molasses to the product to impart a certain taste, color and thickness. A good, high-quality, non-crystallized product has a plastic, viscous structure and flows off a spoon in a thin, even thread. If it falls from the spoon in large drops or pieces, it is a low-quality product.

You should not buy a sweet beekeeping product in a closed container from the store counter. The naturalness of the composition can be determined by smell. A good product has a bright aroma and smells of plants and flowers from which bees collected pollen.

Cure with honey

Honey is an excellent remedy that helps normalize the level of subacidity. The product has a beneficial effect on digestion; traditional methods of treatment often recommend honey for consumption. However, it is important to know when to stop and take the product in certain quantities, especially for heartburn. To remove the burning sensation, you should adhere to the following rules.

• You only need to take honey twice a day. After waking up, prepare the honey drink on which the treatment is based (dissolve a teaspoon of honey in a glass of warm boiled water), and have breakfast two hours later. After the same amount of time, repeat taking the product. The first option is suitable for people suffering from high levels of acidity.
• Prepare the honey drink familiar from the first point, but replace warm water with cold water and drink twenty minutes before breakfast. The method helps to increase subacidity if a person suffers from low levels.

May honey and acacia product are suitable as a remedy for getting rid of heartburn. Be sure to choose high quality honey. The product must be taken strictly according to the specified plan.

Which honey is best for fighting heartburn?

Bee products are widely used in folk medicine to treat a variety of diseases. So what kind of honey for heartburn will help you quickly and permanently get rid of unpleasant symptoms?

The answer to this question lies in the properties of the plants whose pollen was collected by bees for its production. The following varieties are most suitable for treatment:

• Linden honey - one of the beneficial properties of this product is the normalization of the functioning of the gastrointestinal tract.
• Acacia honey helps improve metabolic processes in the body and cleanses the liver.
• Melissa honey has soothing and healing properties that have a beneficial effect on the mucous membrane of the walls of the esophagus and stomach.
• Angelica honey is the most valuable and rare type. Combines the positive properties of the above varieties and also has an anti-inflammatory effect.

Benefits, rules of administration and recipes with honey for heartburn

To ensure that the unpleasant burning symptom does not bother you after taking this beekeeping product, it is recommended to consume it in small quantities. You should eat no more than 1 tbsp at a time. In order to reduce the negative impact of the product on the gastric mucosa, honey should first be dissolved in boiled warm water, the temperature of which does not exceed +40°C.

A product that has been stored for a long time can also provoke unpleasant symptoms. The longer honey sits, the higher the likelihood of heartburn and stomach pain when consuming it. Therefore, it is important to consider the purchase period and storage conditions of the product. If you use honey correctly, you can not only avoid heartburn, but also eliminate it. Also, this natural remedy includes more than 400 chemical elements and has a general strengthening effect.

The product has antibacterial and antifungal properties and inhibits the proliferation of viruses. It is used to treat coughs, burns, infectious and inflammatory diseases. Regular consumption reduces the risk of immunodeficiency and anemia. Honey contains:

• calcium, which strengthens bones and teeth;
• iodine, which regulates the functioning of the thyroid gland;
• iron, which prevents anemia;
• magnesium, which prevents seizures;
• sodium, which improves heart function;
• phosphorus, which strengthens bones and prevents osteoporosis;
• potassium, which regulates heart function and reduces the risk of heart attack;
• zinc, which regulates the functioning of the sebaceous glands and prevents the occurrence of oily seborrhea;
• B vitamins that improve the functioning of the nervous system;
• vitamins E and A, which have an antioxidant effect;
• vitamin C, which stimulates the immune system;
• folic acid, which supports metabolic processes.

Additionally, honey contains fructose and proteins that are beneficial for the body. Its composition depends on the place of collection and other nuances. To get maximum benefits for the stomach, it is recommended to purchase the product only from trusted manufacturers. To eliminate unpleasant symptoms from the gastrointestinal tract, such a natural remedy should be consumed for at least 10 days in the morning, washed down with warm tea, but not on an empty stomach.

To avoid heartburn symptoms, you should not consume honey in its pure form, but dilute it with water.

With aloe

First, you should tear off a couple of lower leaves of the plant and rinse thoroughly under water. Then wrap the aloe in parchment and put it in the refrigerator for several hours. Then cut off the thorns from the plant and scroll the leaves through a meat grinder. 1 tbsp. Mix the resulting slurry with the same amount of honey. Take the product once a day an hour before meals. The course of treatment is from 2-3 days to 2 weeks.

To enhance the effect, you can add 1 tsp to the specified mixture. cranberry juice. This medicine will not only relieve unpleasant gastrointestinal symptoms, but will also improve overall well-being, thanks to the presence of a large amount of vitamins.

With milk

Warm milk in combination with this beekeeping product eliminates burning sensation in the stomach and other unpleasant symptoms from the gastrointestinal tract. It is recommended to take the product once a day before bedtime. The course of treatment is at least a week. First you need to heat 250 ml of milk to a temperature no higher than +40°C, then add 1 tbsp. honey and mix everything. Drink the contents at once.

With potato juice

Potato juice helps with symptoms of gastritis, so for pain and burning in the stomach, it can be used in combination with a bee product. First you need to wash and peel the fresh tuber. Then carefully grind it on a grater and transfer the pulp into gauze, with which you need to squeeze the juice into a glass container. Add the same amount of honey to the container and stir. You need to take the medicinal mixture half an hour before meals 1-2 times a day for 7-10 days.

With olive oil

Olive oil helps with gastrointestinal diseases if consumed once a day before meals in the amount of 1 tbsp. Then you need to dilute 1 tbsp in 100 ml of warm boiled water. honey and drink. This method should be used with caution in the presence of diarrhea and other intestinal problems. The course of treatment is from 3 to 5 days. If flatulence occurs, therapy should be stopped.

How to take honey correctly to eliminate unpleasant symptoms

The rules for using honey for heartburn depend on the causes of its occurrence. In cases where the cause of the condition is increased acidity, the product should not be consumed in large quantities on an empty stomach, as this may provoke a painful attack.

Increased acidity is indicated by an unpleasant sour taste in the mouth and severe pain in the stomach. In this condition, the product can be diluted in a glass of warm water or washed down with it.

The amount of product consumed should not exceed one tablespoon. Proper use will help neutralize high acidity and restore the esophageal mucosa.

If the cause of the condition is a low acidic environment of the stomach, the product should be consumed before meals and washed down with cold water, to which you can add lemon. This intake will increase the production of enzymes, preparing the stomach for food intake, and increasing appetite.

Honey and heartburn - harm or benefit

Honey is a complex and multicomponent product, the composition and medicinal properties of which depend on the plants. If the nectar was collected from the flowers of angelica, lemon balm or linden, then it acquires the properties of these plants. This is why honey will have anti-inflammatory, healing and soothing effects, which can help treat heartburn.

Depending on how you consume it, the bee product can cause heartburn or become a medicine. In case of increased acidity, honey can be taken diluted in warm water 2-3 hours after meals. This use of a healthy product will reduce stomach acidity. With low acidity, honey can increase the secretion of gastric juice if it is dissolved in cold water and drunk 20 minutes before meals.

Ways to take honey

There are different options for using this remedy, which can relieve unpleasant symptoms. It is recommended to eat 0.5 tsp an hour before a meal. honey You can use another treatment option. You need to eat a teaspoon of this product with tea every morning for 10 days. After consuming honey, it is not advisable to eat anything for 4 hours.

Honey cocktails are effective in the presence of frequent attacks of heartburn. A healing potion is made from milk. One tablespoon of sweetness is dissolved in a cup of warm milk. It is advisable to take this honey-milkshake an hour before your meal. If heartburn attacks begin, it is recommended to take a few small sips of this drink. This medicine will cope with pain and eliminate the unpleasant taste of bitterness.

The following recipe is considered no less effective:

• take 100 ml of juice from pink potato varieties;
• dissolve a teaspoon of bee product in it;
• Take one hour before meals.

If you don’t want to bother with the juice, then you can replace the potato pulp with starch jelly. This product is combined with honey. The main effect of this treatment is the enveloping effect of the walls of the stomach and esophagus. In addition, there is a therapeutic effect of honey.

This list of recipes for fighting heartburn with honey cannot be complete without taking into account the required concentrations of the products. Honey, combined with other ingredients or diluted in water, has a beneficial effect on the digestive tract. Problems may arise due to taking this sweet remedy in large quantities and undiluted. That is why it is better to use honey with plant decoctions, tea, milk, or add it to some products. It can be added to porridge, cottage cheese or goat's milk.

Traditional medicine recipes

A simple way to get rid of heartburn is to use it in diluted form. To do this, dissolve one tablespoon of it in a glass of ordinary or mineral water. This composition should be taken no more than a couple of times a day, on an empty stomach, for a month. You can use warm milk instead of water.

It should be remembered that the temperature of the liquid in which honey is dissolved should not exceed 40°C. Exceeding the temperature regime leads to the loss of beneficial properties and destruction of vitamins, and heating it above 60°C provokes the formation of a toxic substance - hydroxymethylfurfural.

If the symptoms of a condition with high acidity appear quite often and cause severe discomfort and pain, then ordinary honey water will not have the desired effect. For such symptoms, recipes based on honey and aloe are suitable, and both the juice of this plant and its pulp are equally suitable for their preparation. To make a medicinal composition, you need to take two tablespoons of aloe and honey, combining them with 200 grams of juice from potato tubers. The resulting composition is taken in the first half of the day, but no later than half an hour before meals.

Potato juice is an ideal remedy for gastritis and other gastrointestinal diseases. It will help relieve pain and have a beneficial effect on the mucous membrane.

In cases where the condition is caused by low stomach acid, you should take a mixture of aloe, a decoction of raspberry leaves and plantain. To prepare it, one teaspoon of beekeeping product is diluted in a quarter glass of water, and aloe vera, a decoction of raspberry and plantain leaves are added to the resulting honey water in similar volumes. The resulting cocktail is consumed 0.5 cups before meals.

For heartburn caused by low acidity, there is another simple and effective remedy. To prepare it, mix equal volumes of cocoa powder, honey diluted in water, peasant oil and crushed aloe leaves. The mixture must be placed in a ceramic bowl and simmered at low temperature in the oven for several hours. The composition should be consumed one tablespoon before meals for thirty days.

Even if you decide to treat heartburn, gastritis or other gastrointestinal pathology using folk remedies, be sure to consult your doctor.

The healing properties of honey

The therapeutic effect of honey is explained by its amazing chemical composition. Honey contains such valuable components as:

• vitamins and minerals;
• macro- and microelements;
• sugars and enzymes;
• substances with an antimicrobial effect;
• aromatic compounds;
• organic acids.

The listed substances have a positive effect on the functioning of the digestive tract. In case of high acidity, this beekeeping product can reduce the level of secretion, as well as normalize and improve motor function, the synthesis of pancreatic juice, protective mucus and bile. Honey is used in the form of a solution and added to a variety of tinctures and decoctions.

Many gastroenterologists recommend supplementing the drug course of therapy with traditional medicine, rich in natural products. One of these natural products is natural honey. With its help, you can level out the acidity level, as well as maintain a normal alkali balance. This process is only possible if mineral alkaline salts are available. Thanks to the cleaning of tissues and blood, the gastric mucosa is restored, secretory function is improved, and the activity of the digestive glands is normalized.

Doctors recommend using only dark varieties of honey to treat high or low acidity, as they have many beneficial properties. Dark varieties are rich in mineral salts, which neutralize toxins, and other valuable elements.

Honey has the following medicinal properties:

• strengthening the immune system;
• anti-inflammatory effect;
• antifungal and antibacterial effects;
• regeneration of damaged tissues and cells;
• excellent in cough therapy;
• widely used as an analgesic;
• stimulates the functioning of the heart muscle;
• used as a powerful blood-forming agent.

Natural high-quality honey improves motility and peristalsis, normalizes stool. Honey has some contraindications for use: children under two years of age, lactation period, product intolerance and allergies, diabetes, and elevated body temperature.