How to restore the acid-base balance in the human body:

Many people nowadays are concerned about problems of the digestive tract, and stomach acidity is no exception. Signs of low stomach acid include the following: you have an unpleasant taste in your mouth, you belch, loss of appetite, morning sickness, constipation or diarrhea. Genes, poor quality food, and a disrupted lifestyle are considered to be to blame for this. If one of your parents is concerned about a disease such as chronic gastritis, or gastritis type A, then it is in your interests to provide yourself with everything possible, in order to avoid joining their ranks.

Medicines

Modern pharmacology knows about 50 drugs that can answer the question: how to increase stomach acidity? It is worth noting that treatment does not revolve only around taking medications orally, administering them intramuscularly, intravenously or in suppositories. Overdose of medications, as a result of damage to the duodenum and stomach, is caused by certain hormones, for example, glucocorticoids, as well as potassium chloride, iron supplements, reserpine, zinc sulfate, diuretics such as spirolactone and antidiabetic drugs. By the way, the most harmful to the digestive system are anti-inflammatory and painkillers, non-steroidal antipyretics, which can be found in almost every home medicine cabinet. The most common are acetylsalicylic acid and its constituents, drugs used for rheumatism, osteochondrosis and arthritis: indomethacin, ibuprofen, naproxen and others.

Such drugs, unfortunately, not only treat, but also damage the protective layer of the mucous membrane in the digestive tract: inflammation occurs and it becomes covered with erosions, and then ulcers. By the way, in the UK there are about two thousand “aspirin” bleedings every year. Gastroenterologists recommend, whenever possible, replacing the above-mentioned drugs with safe analogues or traditional medicines: herbal infusions, warm tea with raspberries and honey. To reduce the adverse effects of drugs on the mucous membrane, prefer tablets and capsules that are always in a shell, carefully read the instructions and follow them, use only those medications prescribed by your doctor.

ethnoscience

As an option, you can use su jok techniques to calm a sore stomach. On your right palm, find a point located centrally below the wrist, about 2 cm. Press the point with your finger, match or stick. If you glue 4-5 radish seeds or millet grains to this place with an adhesive plaster, the effect will be enhanced. Every hour, press quite firmly on the seeds, thereby stimulating this point with circular movements (7-10 circles in both directions of movement). Repeat 3-4 times.

So, you have low stomach acidity, treatment is, first of all, your diet. Take this seriously. Here are some foods that increase stomach acidity:

Half a teaspoon of honey should be dissolved in one-fourth glass of slightly warmed boiled water and taken 30 minutes before meals. Zero acidity? Then add one large spoon of plantain juice and a large spoon of decoction of dried raspberry leaves, one large spoon of raspberries per glass of boiling water, leave for an hour. Then put it in the refrigerator.
Apricots will be beneficial, both dried and fresh, plus apricot juice. Take all this 30 minutes before meals.
100 grams of grapes taken 20 minutes into your meal will help raise the acidity level.
Dishes with beans and boiled cabbage are good for achieving this goal.
Porridge made from fresh cucumbers will moderately increase the acidity.
Meat will help you raise your acidity level for a long time.
Butter mixed with honey, taken in identical proportions, also helps normalize the acidity level of gastric juice. The mixture should be taken half an hour before meals, dosing a large spoon three times a day.
To increase low stomach acidity, it is recommended to drink a quarter glass of carrot juice before meals.
Plantain leaves should be taken both in the form of juice, rationed per tablespoon, and by adding them to salads.

Now you know what to do if you have low stomach acid. In addition to traditional medicine, you should definitely visit a specialist and consult. Good health to you!

Having information on how to increase stomach acidity at home, you can always avoid deterioration in health and the development of pathological conditions of the gastrointestinal tract (gastrointestinal tract). Disruption of the process of producing hydrochloric acid in the stomach leads to the development of various diseases of the digestive tract. Reduced fermentation of the body causes health problems and a decrease in the standard of living of patients. In such situations, it is recommended to reduce the load on the hollow muscular organ of the digestive tract and use medications and products to increase the pH level of gastric juice.

Dysfunction of the organs that produce and secrete substances for breaking down food leads to the diagnosis of low acidity of gastric juice, which includes hydrochloric acid - HCl. Pathology causes the appearance of negative symptoms.

These include:

decreased production of hydrochloric acid, pepsins, digestive enzymes;
accumulation of undigested food residues in the body;
the appearance of heaviness in the stomach, bloating, flatulence, increased gas formation;
deterioration of intestinal motility;
impaired motility of the entire digestive tract;
insufficient breakdown of food products entering the human body;
decreased passage of food through the gastrointestinal tract;
the appearance of belching, loose stools or constipation;
reducing the intensity of the process of breakdown of useful substances and their absorption into the patient’s body;
increased risk of diagnosing intestinal infections, anemia, gastrointestinal diseases;
the appearance of problems with metabolism;
weight loss;
deterioration in the general well-being of patients.

Belching, which provides an opportunity to remove some of the gases from the body, is a specific indicator. It indicates a high pH level of digestive juice and the need to consume foods that increase stomach acidity.

In such situations, heartburn and hiccups do not occur. The manifestation of such symptoms serves as a signal to contact a gastroenterologist and strictly follow all his recommendations.

Medicines prescribed to activate the gastrointestinal tract

Most medications are aimed at reducing acidity levels. Mostly, stomach problems arise due to the activation of the glands that produce hydrochloric acid. To increase acidity, medications are prescribed in a comprehensive manner:

Artificial or animal enzymes of gastric juice and bile.
Medicines with hydrochloric acid.
Anti-nausea medications.
Painkillers.
Antibiotics if there are harmful bacteria in the stomach.

To increase acidity, a course of treatment with several drugs is prescribed simultaneously. Medicines are taken before meals, at a certain interval. When eating begins, gastric juice must be prepared and contain the right amount of acid and other enzymes. Treatment is impossible without proper nutrition. Diets that reduce and increase acidity require eliminating:

Particular attention should be paid to fermented milk products, natural juices, berries and fruits. Healers prescribed medications without checking gastric juice, focusing on symptoms. First of all, they activated the digestion process, relieved pain and nausea. Most often, you should drink juice half an hour before meals:

Carrots.
Cranberries.
Lingonberries.
Rhubarb.
Sauerkraut brine.

Decoctions of rose hips with various berries are widely used. Herbs St. John's wort, wormwood, immortelle.

One of the common problems of the gastrointestinal tract is considered to be increased stomach acidity. It is characterized by an unfavorable effect on the walls of the organ of gastric juice, which contains a large amount of hydrochloric acid. This process often leads to unpleasant symptoms such as nausea, heartburn, heaviness in the stomach, and constipation. To get rid of the pathology, doctors prescribe medications for high stomach acidity.

Increasing the acidity of digestive juice at home

To solve the problem of low acidity of the hollow muscular organ of the gastrointestinal tract, a number of effective measures are envisaged, the combination of which makes it possible to obtain a positive result within a short period of time.

These include:

carrying out drug therapy as prescribed by a gastroenterologist;
the use of traditional medicine recipes based on medicinal plants and other natural ingredients;
following a diet, eating vegetables, fruits and other foods that can increase the acidity of gastric juice.

If it is necessary to increase the acidity of digestive juice and prevent the development of intestinal infections, anemia, and diseases of the gastrointestinal tract, patients are prescribed drug therapy at home.

Taking medications prescribed by a gastroenterologist increases the production of HCl, activates the digestive tract, stabilizes metabolic processes, and also eliminates unpleasant symptoms.

Their list includes:

Plantaglucide, which has anti-inflammatory and antiseptic properties.
Limontar, which stimulates the production of hydrochloric acid, normalizing metabolic processes in the body.
Preparations based on fennel, peppermint, wormwood, the use of which allows you to saturate the gastric juice with acid and effectively solve the problem of high pH levels of digestive juice.

Sometimes patients are prescribed the vitamin complex “Ortho Taurine Ergo” based on succinic, lipoic, and folic acids. The drug has a wide spectrum of action. Its purpose is to increase the body's endurance, maintain the balance of essential elements, and stabilize cell membranes.

How can you help your body achieve a neutral pH level?

Below are steps to help you maintain a better acid-base pH balance.

Reduce intake of acidic foods

If you currently eat a " standard Western diet " then you may need to change your diet to be more alkaline. Here is a list of acidic foods that should be limited in your diet or completely excluded from your diet:

Store-bought processed meats, cold cuts, hot dogs, sausages, salami.
Foods High in Salt
Sugar and sugar products
Processed cereal grains such as corn, wheat, barley, sorghum, millet and rye (including flour from these cereals)
Regular meat (beef, chicken and pork)
Fried foods
Milk and dairy products
High glycemic index foods including white rice, white bread, pasta, breakfast cereals, etc.
Caffeine
Alcohol

There are some "sour" foods that contain many essential nutrients, so rather than being completely eliminated from your diet, they can be consumed in moderation as part of a healthy diet.

Most high protein foods such as meat and eggs
Lentils and other legumes
Oats
Brown rice
Whole wheat bread
Walnut

Go on an alkaline diet

If you plan to follow an alkaline diet to balance your pH, then your diet should be rich in green plants and other alkaline foods. It is also wise to buy more organically grown food (not from standard farming methods, but from farms or private gardens). These foods are grown in a more organic environment, in soil that is high in minerals, which tend to be more alkalizing and contain more vitamins.

Here is a list of foods that will contribute to an alkaline diet

Leafy green vegetables - kale, chard, beet greens, dandelion greens, spinach, wheatgrass, alfalfa, etc.
Other non-starchy vegetables - mushrooms, tomatoes, avocados, radishes, cucumber, broccoli, oregano, garlic, ginger, green beans, endive, cabbage, celery, zucchini and asparagus
Raw Foods – Raw fruits and vegetables are biogenic or “life-giving” foods for our body. Cooking, especially cooking, can reduce the content of alkali minerals. Increase the amount of raw food in your diet and try lightly steamed vegetables. Ideally, try to consume most of your foods raw, or only lightly cooked (such as steamed).
Superfoods (healthy foods) - maca root, spirulina, sea vegetables, bone broth and dried greens powder containing chlorophyll
Healthy fats: Coconut oil, olive oil, fish oil, fat from farmed or home-raised animals (these foods can be good additions to your diet, even if they are not necessarily alkalizing).
Starchy plants include sweet potatoes, turnips and beets.
Plant proteins - almonds, beans, kidney beans and most other legumes
Most fruits - Surprisingly, sour-tasting fruits such as lemon or grapefruit do not create acidity in the body. They do just the opposite and contribute to alkalization of the body. Citrus fruits, dates and raisins are highly alkalizing and can help prevent acidosis. [AND]
Vegetable juices (green drinks) are drinks made from green vegetables and herbs in powder form. Such foods are very rich in chlorophyll . Chlorophyll is structurally similar to our own blood and alkalinizes the blood. [AND]
Apple cider vinegar has a sour taste, but is able to restore the acid-base pH balance well.

Depending on your current health status and your health goals, you could achieve better acidity status by following an alkaline, very low-carb, ketogenic diet. The keto diet (ketogenic) also maintains pH balance in the body by eating healthy fats, green leafy vegetables, vegetable juices and superfoods (healthy foods). But it’s worth knowing all the pros and cons of the ketogenic diet before you start practicing it.

Most high-protein foods are acid-forming, so if you eat a lot of meat and animal products, it's important to balance out their acidic influences with alkalizing plant-based foods. [And] If you are following a low-carb diet to reduce acidity, then in addition to the foods mentioned above, you can add beans, nuts and some small amounts of starchy foods (they contain a lot of carbohydrates and sugar).

Drink alkaline water

According to the US Water Research Center, “...the normal pH range for surface water systems is 6.5 to 8.5 and for groundwater systems is 6 to 8.5...” [And] This means that there are many varieties of water with different pH.

When water has a pH level of less than or around 6.5, it can be characterized as “acidic and corrosive.” Such water can leach metal ions such as iron, manganese, copper, lead and zinc from aquifers, faucets and pipes, and may also contain toxic metals and have a sour taste. The best way to change the problem of acidic water (low pH) is to use a special neutralizer that can increase the pH .

Water that shows a pH between 9 and 11 can be considered alkaline. Distilled water has a neutral pH of about 7. [And] Adding baking soda to acidic water can also increase the alkalinity of the water.

Water filtered with a reverse osmosis filter is slightly acidic, with a pH of just under 7. Distilled water and filtered water may not become too alkaline, but if you are not too concerned about the acidity of such water, then such waters can be considered a better option in comparison. with tap water or plastic bottled water, which is more acidic.

Reduce the entry of drugs, toxins and chemicals into your body

Many different medications, chemicals and toxins can disrupt the acid-base pH balance and contribute to increased acidity in the body. Such products include: alcohol, caffeine, acetazolamide, opioids, sedatives, carbonic anhydrase inhibitors, nonsteroidal anti-inflammatory drugs (NSAIDs), and aspirin . [AND]

It is important to exclude as much as possible from your life all influences that can lead to the constant use of various medications . For example, lack of sleep, psychological stress, sedentary lifestyle and even allergies can cause problems with your health, which will push you to take various medications.

Try to determine what steps you can take to naturally reduce your need for medications. If you live or work in an environment with a lot of air pollution , then it is worth taking steps to protect yourself as much as possible from such pollution.

Application of traditional medicine recipes

Among the popular recipes of traditional healers for increasing stomach acidity, it should be noted:

taking 2 grams of crushed lemongrass seeds per day, which allows you to activate the production of enzymes necessary for digesting food, and also make it possible to increase the acidity of gastric juice;
drinking an alcohol tincture of 15 pieces of unripe walnuts, cut into small pieces, placed in 0.5 dm³ of vodka, aged for 14 days in a dark place, it is recommended to drink 1 tablespoon three times a day after meals;
supplementing the diet with red rowan in sugar;
drinking juice from fresh and sauerkraut;
taking 1 teaspoon of apple cider vinegar diluted in a glass of boiled or filtered water.

An integrated approach to solving the problem of low acidity of digestive juice is the key to effective treatment and eliminating the risk of complications, as well as deterioration in patient health.

Increased acidity in pregnant women

A woman's expectation of a child sharply narrows medical options. Typically, high concentrations of acid in the stomach are observed in the second and third trimester. Most medications that reduce gastric acidity are prohibited from being taken during pregnancy. In addition to diet, the doctor prescribes safe antacid medications. It is impossible to radically change the situation with these means, but medications such as Phosphalugel, Gastal, Maalox will help a woman get rid of painful nausea and heartburn.

The level of gastric juice enzymes affects the speed and quality of food breakdown in the stomach. A lack of hydrochloric acid and other components creates conditions for the development of bacteria and fungi, causing inflammation of the mucous membrane and serious diseases.

The absorption of nutrients decreases, the body weakens, and anemia develops. Treatment is carried out with medications to increase stomach acidity and traditional methods. The greatest effect is achieved by using all means with mandatory adherence to a diet.

Features of dietary nutrition

Following a diet with low acidity of gastric juice is considered a mandatory measure that successfully complements the basic methods that are prescribed to normalize the production of enzymes and HCl in the digestive tract.

Organizing a proper diet and nutritional regimen involves following the following rules:

Reducing the amount of food entering the body at one time.
Mandatory consumption of fresh citrus fruits, berries and fruits containing natural acid.
Supplementing the diet with fruit jelly and dried fruits.
Use dill, parsley, green onions, cilantro, garlic in small quantities.
Correct selection and intake of mineral water for a month.

Knowing which foods increase stomach acidity, you can always avoid problems with the production of enzymes, hydrochloric acid and food digestion processes. Constant attention to your health, giving up bad habits and timely access to a doctor for qualified medical care is the key to longevity and a happy life.

This process adversely affects not only the functioning of the stomach, but also the functionality of the entire digestive system. As you know, hydrochloric acid is responsible for the intake and breakdown of food. It activates the production of components such as pepsin and gastrin, which are necessary for the digestion of protein foods. But it happens that its quantity is not enough. Against this background, the processes of fermentation and decay develop. In such cases, you need to know how to increase stomach acidity.

Recently, people have encountered not only high acidity of gastric juice, but also low acidity. This process also adversely affects the functioning of the digestive system.

With low acidity, there is a violation of the breakdown of protein compounds, fats and microelements necessary for the body in the form of copper, potassium and zinc. Against the background of deficiency, there is a gradual decrease in weight, the level of hemoglobin in the blood, and the occurrence of chronic diseases of the digestive organs.

If the acidity is normal, then most of the bacterial agents that enter the gastric cavity are destroyed. At low levels, microbes begin to actively multiply and infect the entire body. As a result, the risk of developing acute intestinal infections increases. The blood becomes contaminated with waste products of bacteria, which leads to allergic reactions.

Against the background of this process, the movement of the food bolus through the intestinal canal is disrupted. Digestion of food slows down, as a result of which the patient complains of chronic constipation.

Protein compounds that could not be processed in the low-acid environment of the stomach undergo rotting. Thus, the blood oxidizes, bones become brittle, and the load on the liver and kidneys increases significantly.

When the acidity of gastric juice decreases, unpleasant symptoms appear in the form of:

prolonged constipation, which is replaced by diarrhea;
belching with air or sour contents;
heaviness in the stomach due to the accumulation of undigested food;
itching in the rectal area;
whitish or grayish coating on the tongue;
nausea and vomiting. Vomiting is observed only in rare cases;
pain in the solar plexus area;
heartburn and sore throat.

There is an opinion among patients that with low acidity there is no such symptom as heartburn. But this statement is incorrect. On the contrary, this symptom is one of the main ones. And the difference lies only in the cause of the pathology.

Types of acidosis

There are five main types of what doctors call "metabolic acidosis." This condition means that the body has a poor acid-base pH balance or is working too hard to maintain a healthy pH.

Diabetic ketoacidosis is sometimes mistakenly confused with a state of ketosis. Diabetic ketoacidosis occurs when a person with diabetes's body cannot cope with changes in its condition and the liver produces dangerously high amounts of ketone bodies. This condition is usually diagnosed when blood sugar levels exceed 13 mmol/L.

Hyperchloremic acidosis condition with excessive vomiting or diarrhea. With this form of acidosis, there is a decrease in the level of sodium bicarbonate and an increase in the concentration of chloride in the blood plasma.

Lactic acidosis – Too much lactic acid can lead to acidosis. According to scientific journals, “causes of this condition may include chronic alcohol use (alcoholism), cardiac arrest, cancer, liver failure, decreased oxygen levels in the air, and low blood sugar.” Additionally, prolonged exercise can lead to a buildup of lactic acid in the blood.

Renal tubular acidosis - If your kidneys cannot produce enough acid in your urine, your blood may become acidic.

Dietary acidosis is a recently recognized form of acidosis. Dietary acidosis (or “diet-induced acidosis”) is the consequence of eating highly acidic (not lemon) foods, which places a very high burden on the body, increasing the risk of various diseases and deteriorating overall functioning. body. [AND]

Following a strict diet

Many patients are interested in the question of how to increase stomach acidity. The first thing you should think about is following a diet. The diet should include foods that normalize the production of digestive enzymes. You need to eat in small portions. Then the amount of hydrochloric acid that is in the stomach will have time to digest the incoming food.

Fresh fruits, which contain a lot of concentrated acid, help increase acidity.

This list includes:

sour apples;
tangerines;
oranges;
lemon;
grapefruit;
pomelo;
pears;
kiwi;
pomegranate.

In the first days you need to eat them in small quantities. Once the body gets used to it, the dosage can be increased. Lemon juice can be diluted with warm water and taken to stimulate the digestive system 30-40 minutes before a meal.

Berries in the form of gooseberries, rose hips, and sea buckthorn are considered useful products for low acidity. They contain a large number of amino acids and vitamins. They activate glandular cells and increase fermentation. Sea buckthorn can be eaten in its pure form, but in small quantities. It is better to cook compotes from it or add it to tea. Other types of fruit crops such as apricots and grapes also stimulate the production of hydrochloric acid.

Fruit jelly brings benefits to the body. It is not recommended to add sugar when preparing them. To raise acidity, you need to drink a lot of liquid. The basis of proper nutrition is sour juices. They should not be concentrated, so it is better to dilute them with water.

To increase acidity, you need to eat dried fruits. The patient is advised to focus on vegetables, which are instantly digested and contain substances to stimulate the functionality of the glands. Plant fiber is well digested by the digestive tract. At the same time, it speeds up the process of moving the food bolus.

To increase acidity, you need to eat greens in the form of green onions, parsley, dill, cilantro, fennel. You can eat garlic in small quantities.

To avoid difficulties in preparing a diet with low acidity, you can hang a table on the refrigerator with a list of allowed and prohibited foods.

Foods that increase acidity

Adherents of a healthy lifestyle also suffer from excessive acidification of the body. Even such a healthy food as buckwheat can harm internal organs.

The acid-base balance is affected by both the nutrients contained in the product and its taste characteristics. All this causes either alkalization or an acid reaction in various organs.

Almost all the usual ingredients in dishes make up a general list of acidifying products:

any meat and fish;
porridge (except millet and wild rice);
eggs;
almost all cereals;
flour products;
sugar, sugar substitutes and all sweet products (except natural honey);
beans;
chocolate;
alcohol, coffee and tea;
sweet carbonated drinks;
canned food, including fruit, vegetables and juices;
dairy products (except goat milk).

Many of these products greatly affect the acid-base balance, shifting it towards acidification. Alkaline foods can neutralize the effects of some of them. Acidifying foods are characterized by a high content of sulfur-containing amino acids, as well as organic acids.

Their complete removal from the diet is not required, and this is impossible to do. First of all, you will need to avoid highly processed delicacies, sugary drinks, fatty foods, and also increase the content of alkalizing foods in your diet.

Drug therapy

A reduced concentration of hydrochloric acid adversely affects the health of the body as a whole. To solve the problem, doctors prescribe special medications.

Should be aimed at normalizing secretory function, eliminating unpleasant symptoms, and restoring the functioning of the organ.

First of all, the patient is prescribed antibacterial agents. They destroy a bacterial agent called Helicobacter pylori. Drug therapy follows a specific pattern. The patient is prescribed several antibiotics at once:

Amoxicillin;
Pariet or Omeprazole;
Clarithromycin.

The duration of the treatment course is from 10 to 14 days.

Antepein or Venter are used to provide anti-inflammatory effects.

With low acidity, you cannot do without secretion stimulants. During treatment, Eufillin, Papaverine in suppositories and Caffeine in tablets are prescribed without fail. You cannot do without medications based on calcium and potassium.

To stimulate secretory functionality, the following is prescribed:

nicotinic acid;
thiamine;
Riboxin.

Enzymes and choleretic agents are also prescribed.

Normalization of low acidity

For people who suffer from low pH, the following products will help solve the problem:

Drinks made from sea buckthorn and rosehip.
Fresh grapes and apricots.
Different types of beans.
Fresh cabbage.

You can make a variety of dishes based on these products. Cabbage makes a tasty and healthy stew, and beans are easy to puree. You can also simply add it to salads. It is advisable to eat berries before meals so that they have time to prepare the digestive system for the upcoming load.

Traditional methods for increasing stomach acidity

To increase the concentration of acid in the digestive system, it is necessary to use traditional methods of treatment.

There are several effective ways.

Schisandra powder and juice. It is necessary to consume two grams per day of the powdered mass. It helps raise acidity to normal levels. You can also squeeze the juice from the fruit and take it a few minutes before meals.
Green walnuts. You need to take 15 pieces of unripe nuts and cut them into small pieces. Transfer to a jar, fill with vodka or alcohol in a volume of 500 milliliters. Let it brew for two weeks at room temperature. Strain and consume up to 3 times a day, a tablespoon. First dilute with warm water.

There are herbs that reduce stomach acidity.

These include:

chamomile To prepare the infusion, take a teaspoon of flowers. Fill with a mug of boiled water. Infuse for 2-3 hours. If you have high acidity, you should take the medicine immediately before eating;
calendula. Take a teaspoon of dried herbs and pour a mug of boiled water. Infuse for 30-40 minutes. Before use, the decoction is filtered and drunk;
blooming Sally. You should take a tablespoon of raw material and pour two glasses of boiled water. Let it brew for 2 hours. Strain and take a glass twice a day. The duration of treatment is from 1 to 1.5 months.

You can take herbs to reduce stomach acidity. There are several effective recipes.

Based on St. John's wort. To prepare the product, take a tablespoon of raw materials. Fill with a mug of boiled water. Infuse for half an hour. It is necessary to consume up to 4 times a day, 20-40 milliliters.
Based on plantain. Take a spoonful of prepared raw materials. Fill with a liter of boiled water. Leave in a thermos for at least three hours. After this, take 100 milliliters 3-4 times a day before meals.
Peppermint based. You should take 3 tablespoons of mint leaves. Pour in a liter of boiled water. Let it brew in a thermos for 8-10 hours. It is better to leave the infusion overnight. Take after sleep on an empty stomach and in the evening before going to bed.

Herbs can be combined with each other. Collections should be prepared from several components.

It is worth taking equal proportions of watch leaves, mint, yarrow, centaury and fennel fruits. Pour a cup of boiled water and let it brew for 30 minutes. The finished product is filtered and consumed 40 minutes before meals.
Mix St. John's wort, chamomile and yarrow in equal proportions. Fill with water and place on the stove. We wait for it to boil, then let it brew. You need to take the medicine warm. It is recommended to consume 3 glasses of decoction during the day.

Herbs that increase stomach acidity are not allowed for all patients. If you urgently need to reduce the concentration of hydrochloric acid, you can take special medications. If there are restrictions, cabbage or potato juice will be substituted. They can quickly lower or increase acidity. To prepare them, only raw vegetables are taken. The finished composition is consumed only on an empty stomach immediately after sleep.

If unpleasant symptoms do not go away, then you should seek help from a doctor and eliminate the cause of the pathology.

Most diseases of the gastrointestinal tract are accompanied by impaired production of hydrochloric acid in the body. Reduced fermentation is associated with disruption of the glandular organs. To increase the acidity of the stomach, it is necessary to eat suitable foods, reduce the load on the stomach, and also use special groups of drugs that stimulate the production of gastric juice.

A decrease in the level of acidity in the stomach is associated with dysfunction of the glandular organs that take part in the breakdown of food. Due to their weak activity, the production of digestive enzymes, hydrochloric acid and pepsins is reduced.

Low acidity in the gastrointestinal tract leads to the accumulation of substances in the body that have not been digested. This is subsequently reflected in the general well-being of a person. Heaviness appears in the stomach and intestines, gas formation increases. You may experience bloating and flatulence. Such symptoms appear first.

Since insufficient secretion cannot fully break down incoming products into the body, the passage of food mass through the gastrointestinal tract decreases. Peristalsis of the entire digestive system and motility are disrupted. The entire digestive process slows down, which can lead to stagnation of food as well as various toxins in the human body.

The patient begins to feel discomfort in the epigastric area. Due to the accumulation of food mass in the stomach, belching begins. Which allows you to remove some of the gases. This symptom can serve as a specific indicator. Low acidity in the stomach does not cause hiccups or heartburn.

The patient may have problems with bowel movements. This symptom occurs because normal acidity destroys most of the various bacteria and microorganisms that enter the gastrointestinal tract along with food. Therefore, the likelihood of intestinal infections increases. Weak production of pepsin reduces the function of breaking down nutrients and their absorption into the human body. Thus, diarrhea caused by an infectious infection can be replaced by constipation, which arose due to impaired metabolism and a decrease in the passage of food through the intestines.

As a result of low acidity, the body breaks down fats, proteins and essential microelements (iron, potassium, copper, zinc) much worse. Their deficiency reduces a person’s weight, can cause anemia, and also provoke the development of acute and chronic diseases of the gastrointestinal tract.

What is acidosis and why is it dangerous?

Acidosis is when the blood pH is below 7.25 and alkalosis is above 7.45. In different cells, these indicators range from 6 to 7.4 due to different enzymatic processes in them. Alkalosis is no less dangerous than acidosis, but due to our metabolic characteristics, the risk of acidosis due to illness, poor diet, etc. is much more real than the risk of alkalosis. Acute acidosis leads to suppression of processes in the central nervous system and, in severe cases, to coma and death.

Even if it sounds abstract, changes in enzyme activity are the cause of many complaints in the case of hyperacidity of the blood - headaches, fatigue, lethargy, muscle cramps, irritability, bad mood and digestion, difficulty breathing, difficulty concentrating, swelling, kidney stones, etc. .

A diet containing too many acid-forming foods can have serious health consequences - "acidosis", a common diagnosis for diabetics.

What happens to the body during acidosis is that the nutrients needed to maintain the slightly alkaline state that is natural for our body cannot be obtained from food and the body begins to extract them from its own “resources”, such as bones or other vital tissues, which impairs its ability to recover and eliminate heavy metals, making a person more vulnerable to fatigue and illness.

Folk recipes

Folk remedies can very effectively improve the production of hydrochloric acid and pepsin. Most of them can be prepared at home, and some can be purchased at the pharmacy.

Schisandra. The ground seed of this plant will activate fermentation. It is enough to take 2 grams of seed powder per day. Juice can be made from lemongrass fruits. It helps relieve pain symptoms in the stomach.

Preserved walnuts are also used to increase acidity. You need to take a dozen unripe nuts, cut them into small slices and place them in a glass jar. Then you need to pour 500 ml of vodka or brandy into it, tightly sealing the jar. This remedy must be infused for 14 days in a dark place at a temperature of 20-22 degrees. The tincture is filtered and consumed three times a day. Dilute a tablespoon of nut tincture in water and drink after meals.

You can prepare candied red rowan. You can also increase the stimulation of hydrochloric acid production with cabbage juice and a small amount of apple cider vinegar diluted in water.

Vegetable juices

Natural and easy-to-prepare folk remedies are vegetable juices based on potatoes and carrots. It's best to make them yourself from fresh ingredients.

Potato juice

To obtain juice, fresh raw potatoes should be finely chopped, or better yet, grated with a grater, then thoroughly squeezed through cheesecloth.

Potato juice is consumed only freshly prepared and for no more than 10-14 days in a row. Daily use of a glass of this drink helps reduce the concentration of hydrochloric acid in gastric juice.

Potato juice contains organic acids, phosphorus, carotene, dietary fiber and a complex of vitamins. It can also be drunk to prevent diseases of the gastrointestinal tract.

carrot juice

Carrots are rich in amino acids, minerals, vitamins, antioxidants and dietary fiber. Its benefits include a beneficial effect on the heart muscle, vision and skin. This vegetable can also treat hyperacid conditions.

To prepare juice:

Rinse the carrots thoroughly under running water and peel.
Cut the vegetable into small pieces and grind in a blender.
Mix the resulting puree with two glasses of hot water and leave for 20-30 minutes.

If necessary, the juice can be strained through a sieve to remove the pulp. You need to drink a glass twice a day before meals.

Medications

To treat low acidity, the gastroenterologist determines medications that activate the patient’s glandular organs. There are significantly fewer drugs available to increase the production of hydrochloric acid in the stomach than to reduce it.

Your doctor may prescribe the use of Plantaglucide. It has anesthetic and anti-inflammatory properties. It should be dissolved in boiled water. Take 3 times a day 30 minutes before meals.

Limontar. This drug contains citric and succinic acid. They stimulate the production of hydrochloric acid in the digestive system and normalize metabolism. Take 1 tablet 2 times a day. Ortho Taurine Ergo. This remedy should be taken 1 capsule no more than 3 times a day on an empty stomach, depending on age. It should be washed down with plenty of water.

Medicines containing wormwood, peppermint or fennel tincture are also prescribed. A gastroenterologist may recommend adding mineral water to your diet. Suitable mineral water is determined by its microelements composition. Typically, Slavyanskaya, Izhevskaya, Essentuki, Smirnovskaya are used to treat acidity.

Sea buckthorn oil

Another popular herbal medicine that reduces acidity is sea buckthorn oil, which is successfully used even during the period of exacerbation of chronic hyperacid gastritis.

In addition to reducing the level of acidity in the lumen of the stomach, the oil also has a number of other medicinal effects:

relieves pain;
starts regeneration processes in the mucous membrane;
increases elasticity and tone of blood vessels;
has an antimicrobial effect;
normalizes the motility of the digestive system.

The recipe for preparing medicinal raw materials yourself is quite complicated:

Rinse sea buckthorn berries thoroughly under water and dry.
Squeeze out the juice, collect all the pulp, which should be kept on plain paper until completely dry.
Finely grate the dry cake or grind it using a coffee grinder and put it in a glass container.
Pour the raw materials with olive oil heated to 45-50 and stir daily.
Keep the mixture in a glass jar wrapped in something dark at room temperature for one week.
After cooking, strain the oil.

For medicinal purposes, take a dessert spoon three times a day, about 20 minutes before meals. Sea buckthorn oil can be freely purchased in finished form at the pharmacy.

Diet

Following a diet with low acidity in the stomach is mandatory. In order to normalize the production of digestive enzymes and hydrochloric acid, it is necessary to reduce the amount of food that enters the body at one time. So a large amount of food has a negative effect on fermentation. Since the glandular organs are depressed and not in good shape, a large amount of incoming food will not stimulate them.

During a low-acid diet, doctors recommend eating more fresh fruits, which contain weakly concentrated acids.

It is best to eat citrus fruits (tangerines, oranges, grapefruit), you can start eating lemon in small quantities. Lemon juice can be diluted with water and stimulate the digestive system before meals. The patient can also eat pomegranate, kiwi, sour apples and pears.

Currants, gooseberries, rose hips, and sea buckthorn are very useful for low acidity of the digestive system. They contain many amino acids and vitamins that activate the glandular organs and increase fermentation. Sea buckthorn can be consumed in its pure form, but not much. It is better to add it to tea or compote. Apricots and different types of grapes stimulate acid production well.

Fruit jelly is beneficial for the body. Preferably without a lot of sugar. The patient also needs to drink more fluids. The diet should include sour juices. They do not have to be concentrated; first, they can be diluted with water. After a while, when the acidity begins to increase, it will be possible to not dilute the juice.

It is also useful to eat dried fruits. The patient should eat more vegetables, which are quickly digested, but have enzymes that stimulate the glands. Plant fiber is well digested in the gastrointestinal tract, which will speed up the movement of food mass. To increase the level of acidity in the stomach, you need to eat fresh greens - onions, parsley, dill, cilantro, fennel. It is beneficial to consume garlic in small quantities.

You can start eating canned foods, as they may contain small amounts of vinegar and citric acid. You should increase the amount of consumption of legumes, cabbage, cucumbers, you can eat radishes and mushrooms. Soup and borscht can be prepared from meat of moderate fat content. Pork can be used, but preferably without lard.

It is necessary to increase the intake of sodium, calcium, potassium and magnesium into the body. Despite the fact that alcoholic drinks increase acidity in the body, they are not recommended for use if you have low acidity. Only those drinks that contain a small proportion of alcohol (wine). This is due to the fact that due to weak fermentation in the body, alcohol will remain in the digestive system for a long time, maintaining its structure. If the alcohol is not broken down, it can burn the mucous membrane of the stomach and then enter the duodenum. As a result, more dangerous pathologies may worsen.

A deviation from the norm in the acidity of the stomach in one direction or another causes painful sensations that are similar in many ways. Health problems are caused by disruption of the digestive process - the production of enzymes decreases, food is not fully digested and nutrients are not absorbed by the body. Anemia occurs, and the possibility of developing allergic reactions and autoimmune diseases increases.

With low acidity, stomach cancer appears 3 times more often than with high acidity. General immunity decreases.

What is acid-base pH balance? And why is this the key to good health?

What we call “ pH balance ” is a measure of the activity of hydrogen ions in solutions. [I] pH values are a measure of the acidity or alkalinity of fluids in body tissues. pH values range from 0 to 14. The more acidic the solution, the lower the pH values. More alkaline liquids show higher pH values. The pH scale measures the acidity or alkalinity of many liquids, such as the water in the oceans and seas, not just our blood.

What should the ideal acid-base pH balance be? PH=7 is considered neutral, which means the liquid is equally acidic and alkaline. The pH of the blood serum, as well as the pH of most tissues of our body, should remain around 7.365 , while in the stomach the pH balance is determined to be about 2 units. This strong acidity in the stomach is necessary to process food. Our saliva or urine is also slightly acidic and is in the pH range of 6.4-6.8 in healthy people.

If a person practices an alkaline diet, then it helps him restore the correct level of acid-base balance and helps improve health.

An alkaline diet has been shown to help:

Symptoms of the disease

General signs of acidity disorders:

unstable stool;
problems with bowel movements;
increased gas formation;
heartburn;
pain in the pit of the stomach;
feeling of nausea.

The fact that the acidity level is reduced is indicated by certain signs:

appetite decreases, it seems that the stomach is full for a long time after eating;
weakness appears;
there are fragments of undigested food in the stool;
the breath smells unpleasantly of rot, even if there are no problems with teeth, gums and tonsils;
stomatitis often appears.

Bacteriological culture of stool reveals increased activity of Candida fungi, an opportunistic flora.

Deterioration of health

Since food lingers in the stomach without being digested, the process of rotting begins in it - the breath begins to smell unpleasant, belching smells like rotten eggs. Because of this, communication problems arise; people instinctively try to avoid contact.

At home, you can independently determine the state of acidity.

To do this, just do simple tests with soda, lemon and litmus:

To quickly achieve the effect of “carbonated” water, you need to dissolve a quarter teaspoon of baking soda in half a glass of regular cool water. While the liquid is fizzing, you need to drink it in one gulp. If the acidity is low, belching will not appear at all or will occur after 5 minutes;
A lemon slice briefly sucked does not cause increased salivation;
Litmus paper, which is placed on the tongue in the morning, turns blue.

If you suspect low acidity, you should consult a doctor to treat the condition, and to relieve painful symptoms, change your diet for now.

Medicines will not solve the problem of how to increase stomach acidity without a diet - you must adhere to a special diet.

Medicines to increase stomach acidity

There is no single medicine to increase stomach acidity; complex therapy is used to stabilize the condition.

The secretion of hydrochloric acid is stimulated by prescribing the following drugs:

"Pentagastrin";
"Cytochrome C";
"Etimizole";
"Limontar".

For the same purpose, histaglobulin and calcium gluconate are injected:

Replacement therapy is used - the patient takes Acidin-pepsin or Pepsin, Abomin, Pepsidil, Panzinorm. During meals, it is recommended to drink hydrochloric acid or gastric juice enzymes;
The pain must be relieved; for this, “No-spa” or other antispasmodics are used;
The feeling of nausea is eliminated by Cerucal, Clometol or Metoclopramide;
Very often, against the background of insufficient production of gastric secretions, Helicobacter pylori is activated. In this case, antibiotics are introduced into therapy - 2 or 3 groups at the same time. The most commonly used is a complex of amoxycycline and tinidazole.

Drug therapy must be supplemented with immune drugs and a vitamin complex with a high content of folic acid.