Causes of nausea, dizziness and heartburn in women and men

The simultaneous occurrence of heartburn, nausea and stomach pain is quite common. This set of symptoms is typical for patients with various pathologies of the gastrointestinal tract (GIT). The mechanisms for the appearance of these manifestations are interconnected.

The appearance of such a combination, especially repeatedly, signals that a problem is brewing in the gastrointestinal tract that requires mandatory treatment.

Abdominal pain and heartburn are common symptoms of gastrointestinal diseases

Heartburn

Heartburn is an unpleasant burning sensation in the projection of the esophagus - in the middle of the chest. It occurs as a result of the penetration of aggressive contents from the stomach into the esophagus. Physiologically, food moves only along the digestive tract. After it passes the esophagus, the esophagogastric sphincter closes behind it, which does not let food back in.

Then it is mixed with acidic gastric juice, which is aggressive in its composition. The gastric mucosa is protected from its effects by a number of protective factors. The inner wall of the esophagus does not have such protection. Once on it, the contents, consisting of food already mixed with gastric juice and hydrochloric acid, cause a burn of the esophagus. The patient feels a feeling of discomfort and burning behind the sternum. The higher the acidity of gastric juice, the more severe the heartburn. Thus, for heartburn to occur, as a rule, two conditions are necessary: ​​incompetence of the esophageal sphincter and high acidity of gastric juice.

Main causes of the disorder

Both diarrhea and heartburn are not independent pathologies, but only symptoms of a certain disorder. If you fight them directly, the disease will constantly recur and progress.

Diarrhea and painful heartburn are most often caused by errors in the diet. It complicates the functioning of the gastrointestinal tract and leads to the development or exacerbation of pathologies:

• Binge eating.
• Irregular meals.
• Eating fatty, salty, canned foods.
• Stale food.

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An equally common cause is bad habits: smoking and alcohol abuse. In addition to the fact that they have a bad effect on the entire body as a whole, they irritate the mucous membrane of the esophagus and stomach, which leads to discomfort.

Heartburn, abdominal pain and diarrhea are often caused by stress. Firstly, with chronic stress, the functioning of the autonomic system is disrupted, and the activity of its parasympathetic department, responsible for food digestion and rest, is constantly interrupted by the activation of the sympathetic department. Secondly, under stress, the acidity of gastric juice increases, which causes heartburn and, when secretions enter the small intestine, diarrhea.

Disruption of the gastrointestinal tract can be the result of taking medications with associated side effects.

As for pathological causes, a person can have either two different diseases, each of which provokes only one symptom, or one pathology. The list of common reasons includes:

• Hiatal hernia.
• Gastritis or ulcer of any etiology.

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Important! In preschool children, heartburn and diarrhea may be due to the presence of a foreign body in the digestive tract.

Stomach ache

Pain in the stomach is a consequence of irritation of the walls of the organ, provoked by some pathological process. It can range from mild, aching to acute, sharp, which is extremely difficult to tolerate.

Acute pain syndrome is often a manifestation of exacerbation of gastritis or ulcerative lesions. As a rule, this condition is accompanied by heartburn, nausea, and possibly vomiting. Aching dull pain that persists for a long time. It occurs when the integrity of the wall of a hollow organ is violated. However, the level of hydrochloric acid may remain normal. Exhausting dull pain. They are characterized by damage to the tissues of the walls of the stomach and its mucous membrane while maintaining normal production of hydrochloric acid. Intense pain. They accompany acute cholecystitis and pancreatitis. Sudden, very severe pain. She is associated with the blow of a dagger. She talks about a life-threatening catastrophe in the abdominal cavity: perforation (rupture) of the wall of the stomach or duodenum. It is accompanied by symptoms of shock. Spasmodic of varying intensity. It accompanies peptic ulcer disease during exacerbation. Pain syndrome, accompanied by a feeling of heaviness in the upper abdomen, fullness. It is complained of during degenerative processes of the mucous membrane.

If nausea and heartburn are accompanied by belching

Why do nausea, heartburn, and belching occur? The reasons may be different. Belching occurs when the acidic contents of the stomach are refluxed. This may occur due to the anatomical features of the structure of the digestive tract. In this situation, the gastric valve does not close completely. If belching occurs along with heartburn and nausea, this is a sure sign of stomach disease. This also indicates diseases of the duodenum. In this case, heartburn indicates irritation of the stomach walls and too high acidity of the juice. And belching indicates that juice enters the esophagus, irritating its mucous membrane. Nausea indicates that the stomach is rejecting food. Always with these symptoms, you need to check the duodenum.

Why do belching, heartburn and nausea occur? We will look at the reasons for this below.

Possible diseases causing heartburn, nausea and belching:

• gastritis;
• duodenitis;
• peptic ulcer;
• esophagitis;
• intestinal pathology.

Nausea

Nausea is a painful sensation in the upper abdomen, throat, and behind the breastbone. It is associated with disruption of the normal functioning of the stomach and its motor function.

The cause of this unpleasant phenomenon may be reduced motility of the intestines or duodenum, leading to their overflow and an increase in the concentration of gastric juice.

If heartburn and stomach pain are inherent specifically in pathologies of the digestive tract, then nausea can be a symptom of various diseases accompanied by increased intracranial pressure and changes in blood pressure.

Diarrhea and nausea

Toxicosis can manifest itself differently in each pregnant woman; many suffer from nausea. Diarrhea during pregnancy is also quite common, but only in the very early stages. It is explained by changes in diet, taking vitamins and pressure on the gastrointestinal tract.

As the uterus enlarges, the pressure on the digestive system increases, and pregnant women begin to complain of constipation. If you have a large belly and diarrhea, you should consult a doctor, as this phenomenon may indicate gastritis, pancreatitis or a viral infection.

Pathologies with a combination of symptoms

The combination of heartburn, nausea, and stomach pain occurs in the following conditions:

Gastritis, peptic ulcer. These pathologies are characterized by all of the listed symptoms. Increased acidity causes heartburn, irritation of the gastric mucosa, leading to nausea and pain. Pain syndrome can reflexively lead to paresis (slowdown or cessation of peristaltic waves). Since the stomach is full, this contributes to the failure of the esophagogastric sphincter, the penetration of gastric acidic contents into the esophagus, burns of the esophageal mucosa and, as a result, heartburn. It also leads to nausea and later vomiting. In addition, increased acidity, leading to irritation of the mucous membrane, can cause these unpleasant symptoms even without a full stomach. In this case, vomiting, leading to a decrease in acidic contents, brings relief. In gastrointestinal diseases, there is a direct connection between all three symptoms and food intake.

With gastritis, pain is usually localized in the epigastric region

Appendicitis. With this pathology, all of the listed symptoms can also be observed, but to a lesser degree. In addition, in some cases, the first manifestations of appendicitis can be very similar to those of gastritis. The pain may first be localized under the sternum. It reflexively leads to disruption of intestinal motility, moderate paresis, heartburn, and nausea. Poisoning. Eating food of poor quality or past its expiration date can cause poisoning. It is characterized by heartburn, nausea, and pain in the upper abdomen. The intensity of manifestations depends on the severity of poisoning. Polyps. When these growths reach a significant size, they can cause attacks of aching pain and nausea. Cholecystitis. This pathology can manifest itself as pain in the upper abdomen, but more on the right, and vomiting. Nausea in this case is the result of distension of the stomach as a result of a reflex slowdown of peristalsis, accumulated gases. Pancreatitis. Pathologies of the pancreas are accompanied by severe pain in the upper abdomen, nausea, vomiting, and heartburn. Oncological pathologies of the gastrointestinal tract may be accompanied by persistent nausea with periodic vomiting, which does not bring significant relief. It occurs not only as a result of disruption of the functioning of certain parts of the digestive tract, but also as a consequence of cancer intoxication. Along with it, attacks of heartburn and aching pain are also possible.

Treatment

Trying to cure diarrhea and heartburn on their own, some people start taking baking soda diluted with water. But this method of therapy may worsen the situation and cause even more diarrhea due to heartburn.

The most proven remedy is a decoction of oatmeal. It envelops the gastric lining and blocks the development of the inflammatory process. You can try using a decoction prepared from calamus root. It has a strengthening effect and improves the functioning of the digestive tract. But if diarrhea with stomach discomfort continues for several days and the person’s condition only worsens, then you should seek help from a doctor.

Pregnancy

Vomiting, heartburn, and stomach pain can overshadow the course of pregnancy. The uterus gradually increasing in size over time increases intra-abdominal pressure and begins to put pressure on the abdominal organs. This leads to incompetence of the esophageal sphincter, heartburn, nausea and even vomiting. The body of a pregnant woman is characterized by slower peristalsis, which can cause slower evacuation of contents through the gastrointestinal tract, irritation of its walls by its own acid, and pain.

In the last stages of pregnancy, women often experience problems with the stomach and esophagus.

In addition, nausea can result from autonomic changes occurring in the body of a pregnant woman.

Thus, a combination of symptoms such as heartburn, stomach pain, nausea, vomiting most often, although not always, are a manifestation of disorders of the upper floor of the gastrointestinal tract. These may be acute pathologies of the gastrointestinal tract, exacerbation of chronic forms, the body’s reaction to toxic effects after consuming spoiled foods, sending substances.

Various disturbances in intestinal activity and stomach activity are manifested by a wide variety of symptoms. However, the reasons why the stomach hurts and feels sick may not be the result of problems with these organs. In a person, such sensations may well arise against the background of stressful situations or one eaten dish that the stomach simply did not accept.

Stomach pain is an unpleasant sensation that can sometimes unsettle absolutely anyone

Causes

Most often, nausea and heartburn occur due to pathologies of the digestive system. But you can encounter cases where these symptoms develop due to poor nutrition and lifestyle.

Poor nutrition and lifestyle

The causes of unpleasant symptoms that are not related to gastrointestinal diseases are:

1. Incorrect body position while eating . The horizontal position of the body while eating provokes regurgitation of hydrochloric acid and gases into the esophagus, which causes heartburn, nausea, and belching. To prevent these symptoms, it is recommended only while sitting at a table.
2. Excessive eating . Overeating leads to excessive production of gastric secretions, which are thrown into the esophagus; Large amounts of fatty foods put stress on the gallbladder. The described processes lead to the appearance of symptoms such as nausea and heartburn.
3. Tobacco smoking . Nicotine and the carcinogens it contains irritate the mucous layer of the stomach and esophagus and lead to signs of dyspepsia.
4. Traveling in transport . Motion sickness in the car is also accompanied by dyspeptic symptoms. This problem arises due to improper functioning of the vestibular apparatus, which develops for many reasons.

Diseases of the digestive and other systems

In most cases, dyspeptic symptoms occur due to diseases of the digestive system. Among them are:

• gastritis in acute and chronic form;
• acute pancreatitis;
• peptic ulcer of the duodenum or stomach;
• cholecystitis, cholelithiasis;
• hypomotor dyskinesia of the gallbladder;
• acute appendicitis;
• duodenitis;
• food poisoning.

In addition to pathologies affecting the abdominal organs, the following diseases are causes of nausea and heartburn:

• psychosomatic disorders due to emotional overload, constant stressful situations;
• pathologies of the circulatory system - crisis in hypertension;
• hypothyroidism;
• urolithiasis disease;
• diabetes.

In addition, nausea and heartburn can occur in pregnant women. The growing fetus puts pressure on the abdominal organs, causing dyspeptic symptoms.

Physiology of stomach pain

If unpleasant sensations begin to bother you in the morning or at lunchtime and are accompanied by slight weakness and heartburn, then the following conditions may be the cause of the malaise:

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Pregnancy. The feeling of nausea is generally an almost integral part of the 1st trimester. If it continues after the first three months of pregnancy, then you should see a doctor. Ectopic pregnancy. At the same time, nausea and pain in the abdominal area begin to appear from the first weeks after conception. If you ignore the symptoms (which are becoming more and more severe), this can lead to very disastrous consequences. Drinking alcohol, fatty or spicy foods. As a rule, in this case, the pain begins to bother you a couple of hours after consumption or in the morning. If intoxication of the body occurs as a result of drinking large amounts of alcohol, then nausea may be accompanied by severe headaches. Stress. All diseases are caused by nerves - this statement is very relevant in this case. Stressful situations can provoke the release of various hormones and, on the contrary, block others. In this combination, this condition will cause stomach pain and nausea.

If you avoid stressful situations, you can safely exclude nervous shock from the list of possible causes of pain.

If gastrointestinal diseases and poisoning need to be treated by an infectious disease specialist and gastroenterologist, then a psychotherapist will help get rid of symptoms in case of stress, because all unpleasant sensations arise because they are “commanded” by the brain. In women, by the way, this kind of discomfort appears more often, since they are more likely to have hormonal disruptions and disturbances in the activity of the nervous system. No matter how strange it may sound, the treatment of stomach pain, nausea, and diarrhea in such cases will have to be entrusted to a psychotherapist.

It is quite easy to recognize stomach pains caused by nervousness: they occur in the morning, when leaving home for work, before making important decisions or negotiations.

Important: if you experience this kind of discomfort for one week or more, you should immediately contact a specialist who will prescribe the necessary examinations to identify the disease.

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Nausea and other signs of pregnancy

Heartburn can accompany a woman at all stages of pregnancy or only in certain trimesters. Its appearance depends on many factors, but in any case it brings discomfort into the mother’s life. Heartburn can appear due to hormonal changes at the beginning of pregnancy, due to an enlarged uterus and overeating in the 2nd and 3rd trimesters. For the same reason, nausea with belching occurs during pregnancy.

To prevent heartburn, immediately give up “junk” food, follow a daily schedule, try to sit less and make sudden movements. In the second half of pregnancy, it is more difficult to get rid of heartburn; only treatment with special medications will help. Before using them, be sure to consult your doctor!

Vomiting is an unpleasant phenomenon, which is also caused by changes in the body of a pregnant woman. In the normal course of pregnancy, this condition should subside in the first days after conception. If vomiting does not stop, then you need to consult a doctor, because because of it, the expectant mother and child do not receive much-needed microelements and vitamins.

See a doctor, and together you can prevent or solve the problem in time at the earliest stages.

Naturally, a delay in your menstrual cycle may be a sign that conception has occurred. However, it can also occur against the background of other changes in the female body. Menstruation may be delayed due to severe stress, previous illness, physical overload of the body, taking certain medications, approaching menopause and a number of other factors.

Any changes in your menstrual cycle can indicate pregnancy. It may increase or decrease. Discharge may become more abundant or, conversely, scanty. In any case, consult a doctor, because if all this is not evidence of pregnancy, then it is some kind of gynecological disease. Nausea during menstruation may also indicate your “interesting situation”

Breast pain, enlargement, changes in the areola and nipples can also indicate pregnancy and the preparation of the mammary glands for feeding the baby.

Unusual taste preferences may also indicate that conception has occurred. One of the most common signs of pregnancy is nausea. Besides this, there are many other signs of pregnancy.

Quite common signs of pregnancy are nausea and dizziness. They appear in the very early stages of pregnancy, but stop quite quickly.

If you experience weakness, nausea and dizziness during pregnancy, you may have insufficient blood supply to the brain. In this case, you may experience fainting.

Dizziness can be caused by a number of reasons. First of all, this is toxicosis - the body’s reaction to physiological changes and hormonal changes. A decrease in the amount of hemoglobin and glucose in the blood due to the birth of a fetus and increased stress on the body can also cause a woman to feel unwell, headache and dizziness.

In weather-sensitive women, sudden changes in atmospheric pressure also cause nausea and headaches. Pregnancy sharpens all of a woman’s senses, so changes in the weather, even indoor microclimate, can cause the body to react.

Chills and nausea

A third of all pregnant women experience chills and nausea 6-7 days after conception. This is an individual reaction of the body to pregnancy and the appearance of a “foreign body”. At the same time, a fever may appear.

This is a normal occurrence during pregnancy, but a woman may not know about conception and may be treated for a cold. If, in addition to your poor condition, you have a delay or other signs of pregnancy, then you should not use antipyretic drugs.

Diseases accompanied by stomach pain and nausea

If a person is sure that the nature of the discomfort that has arisen lies in excess alcohol or consumption of excessively fatty and spicy foods, there is no need to worry. The symptoms will disappear on their own after a certain time. Of course, you can even speed up this process at home. However, if the pain does not go away (and turns into cramps), and the nausea only intensifies, then this means only one thing - there are serious problems in the gastrointestinal tract, and the reasons why the stomach may hurt will not disappear on their own. Of course, all of them will be accompanied by secondary symptoms, which should be identified by a specialist.

This article contains informational information only and should not be considered as a guide to action. All decisions regarding examination, identification of symptoms and treatment should be made solely by the doctor.

So, the diseases that can cause severe pain in combination with a feeling of nausea include the following.

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Gastritis

Gastritis is an inflammation that affects the gastric mucosa. It is accompanied by aching and dull pain, which tends to intensify after eating sour, spicy or fatty foods. The abdominal cavity begins to burst from the inside, and there is a feeling that the stomach is pressing on other internal organs. Sometimes gastritis can be recognized by the appearance of an unpleasant taste in the mouth (in combination with other symptoms).

All this can be diagnosed if the level of acidity in the stomach begins to increase, but if on the contrary, the process will be slightly difficult. Nausea, pain and heartburn will rarely bother you; instead, bad breath and constipation will appear.

Cholecystitis

Along with weakness, pain and nausea, cholecystitis is characterized by a feeling of strong bitterness in the mouth. The urge to vomit appears while eating, and there is a disturbing feeling that the stomach is bursting from the inside. Severe belching that appears in the morning and other signs of the disease are possible. The consequence of this is a lack of appetite.

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Food poisoning

Stomach pain may occur if a person eats foods that are contaminated with salmonella or are simply stale. It occurs almost immediately after eating such food. Accompanied by an increase in temperature and the appearance of chills, the pain gradually affects the entire abdominal cavity and becomes very severe. A few hours after severe food poisoning, diarrhea and vomiting appear, causing the body to suffer dehydration.

Poisoning is the most common cause of stomach pain

Recommendation: this kind of acute intoxication is dangerous to treat at home; it would be preferable to call an ambulance.

Cardiovascular diseases

Various pathologies, disorders of the cardiovascular system, and especially atherosclerosis and blood pressure problems are often accompanied by stomach pain, nausea and weakness. Headache often occurs. It is possible to identify the ailments that caused such discomfort only through special examinations.

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Dizziness during pregnancy

Such a wonderful condition as pregnancy is also accompanied by some ailments. Women who have carried a child know that in the very first weeks of pregnancy, the expectant mother often feels nauseous and dizzy. For some, these symptoms are the first signs of an interesting situation and make them suspect pregnancy. Of course, not everyone experiences these symptoms. But most expectant mothers begin to feel sick in the morning and even at the sight of food.

Dizziness can accompany a woman throughout pregnancy. At this time, the mother’s body works in enhanced mode, as they say for two.

To avoid such ailments you need to try:

• breathe more fresh air and not stay in a stuffy room for a long time;
• avoid overheating;
• eat a varied diet and take vitamins for pregnant women (in consultation with a gynecologist);
• do not make sudden body movements;
• avoid stress and frustration;
• to refuse from bad habits;
• ensure proper sleep and rest;
• Attend scheduled gynecologist appointments on time.

If these tips do not help, and the pregnant woman has a hard time with nausea and dizziness, it is imperative to inform the attending gynecologist about this.

Other stomach diseases

If stomach pain and nausea continue to bother you and do not go away on their own within 1-2 days, then it is quite possible that they are the result of the following ailments:

stomach ulcer - accompanied not only by the symptoms described above, but also by an almost complete lack of appetite. The pain takes on a very different character - spasms, stabbing, cutting and others. In the vast majority of cases they appear from the lower right; pancreatitis - in addition to cutting pain, dry mouth occurs, and a yellow coating forms on the tongue. After eating, a feeling of nausea occurs, which almost always leads to vomiting; Gastric polyps are formations that arise on the mucous membrane and are benign in nature. Pain in the stomach after eating can radiate to the area of ​​the shoulder blades. Since the symptoms are very similar to those observed with ulcers or gastritis, a more in-depth endoscopic examination is necessary; Appendicitis is an inflammatory process that occurs in the cecum. If the pain appears suddenly, it is accompanied by a high temperature (up to 39 degrees), it was first on the right side, and then spread throughout the entire abdominal cavity, then appendicitis may well be its cause. In this case, an urgent operation to remove the inflamed appendix is ​​indicated; inflammation of the pancreas; Malignant tumors are the worst cause. With them, the pain is very strong and constant, it can only be slightly drowned out by strong drugs. The urge to vomit is also permanent.

Stomach cancer usually develops slowly. At first, it causes weight loss and the development of an aversion to protein. The second stage is characterized by the appearance of problems with bowel movements and severe pain. In the third stage, food obstruction and general deterioration of the condition are observed.

When is it time to go to the doctor?

If the painful sensations are irregular, then you shouldn’t worry too much about them, as they will go away on their own. But if stomach pain and nausea continue for a long time and are accompanied by the following signs, then you should think about going to a therapist (who will then refer you to a more specialized specialist):

high temperature for 2 or more days; the pain is so severe that there is clouding of consciousness; viscous consistency of the stool and its acquisition of a black tint (it is worth considering the intake of activated carbon, if it occurred); blood clots during bowel movements or vomiting; if the pain does not stop for more than 5 days.

If you ignore pain, let the disease take its course, or self-medicate, you can not only seriously deteriorate your health, but also allow a situation in which internal organs begin to irreversibly collapse. In turn, this can lead to the development of more dangerous diseases.

How to eliminate pain without drugs

What to do if your stomach hurts and you feel sick? When the cause does not lie in diseases, you can try to alleviate the condition at home. To do this you should:

take activated carbon, which acts as an absorbent. It absorbs all harmful substances, helping to quickly cleanse the stomach, eliminating cramps and relieving the feeling of nausea; take potassium permanganate (ordinary potassium permanganate), which is ideal for mild food poisoning; drink plenty of natural juices from orange or grapefruit, as well as tea with lemon. Natural antioxidants in their composition will help quickly remove harmful substances from the body and have a positive effect on microflora; eat crackers or dry cookies, which, along with activated carbon, can absorb and remove harmful substances and toxins. The only thing is that they do it worse than coal; drink tea with ginger. The remedy is effective, but it is better for pregnant women to refrain from this method of getting rid of stomach pain; put under the tongue and suck sour candies. You should not get carried away with this, since excessive consumption of candies will only cause harm.

Activated carbon is the most common and effective remedy

One of these methods will definitely help, so you can safely use them. The only condition is that you need to be sure that the cause of the pain is not one of the diseases of the gastrointestinal tract, cardiovascular system, and so on.

How to adjust your diet?

In order to improve the functioning of the gastrointestinal tract and get rid of the feeling of heartburn and nausea, it is necessary to exclude from the diet:

products with a sharp and burning taste; fresh white bread and rolls; black coffee and tea; smoked products; sour berries and fruits and their juices; tomatoes; eggs; alcoholic drinks, especially carbonated ones; sweet carbonated drinks.

You can safely consume the following products:

boiled root vegetables; oatmeal; buckwheat porridge; natural yogurt; Rye bread; herbal teas.

Medicines to combat pain

Medicines for nausea and stomach pain are prescribed only by a doctor after he has made an accurate diagnosis based on the clinical picture and examination of the examination results. Medicines are selected individually: for some, simply Mezim helps, others will feel much better after taking Gastal, and for others, the only salvation will be the combination of one of these medications with simple activated carbon.

Advice: if painful cramps in the stomach along with nausea are the result of surgery or the result of chemical therapy, then there is no point in taking the above medications. They simply won't help. Instead, the specialist must prescribe medications based on phenothiazine or benzadiazepine. Blockers and corticosteroids may also be prescribed, which can combat postoperative syndrome and the consequences of therapy.

With any course of treatment prescribed by a specialist, you must adhere to a strict diet. This is especially true at times when the pain worsens.

Diet and lifestyle

To get rid of nausea and vomiting, it is important to follow a diet. It excludes:

• fresh baked goods;
• alcohol;
• strong coffee/tea;
• fatty meat, fish, poultry: pork, lamb, salmon, chicken with skin, goose, duck;
• roast;
• butter;
• confectionery creams and mastics;
• pickles, preserves;
• smoked meats

It is important to eat small meals, up to six times a day, and normalize your drinking regime. You can additionally restore the function of the gastrointestinal tract with the help of special exercises - they are prescribed by a gastroenterologist after diagnosis and carried out by a physical therapy specialist.

To prevent nausea and heartburn, you should not overeat, you need to follow a proper diet and moderate physical activity. You should stop smoking and drinking alcohol. Teas with sage, mint, and chamomile have an anti-inflammatory and soothing effect on the stomach - they will become an effective preventative.

Author: Vladislava Matveeva, doctor, especially for Zhkt.ru

What to do to alleviate the condition

Despite the fact that self-medication is contraindicated until an accurate diagnosis is established, a person can independently try to alleviate his condition. The rules are simple, they will not do any harm:

you should avoid excessive stress and temporarily stop playing any sports; short walks and outdoor recreation are recommended; You should eat food in small portions, and the number of meals should be increased to 5-6 times a day. In these cases, nausea will not occur on an empty stomach; in all rooms where a person is located, it is advisable to create a comfortable microclimate - ventilate the rooms; You should not eat food that is too hot or cold, its temperature should be close to room temperature; You can drink alkaline mineral water, but you should not abuse it, since in large quantities it can significantly affect the acid-base balance in the stomach.

If all these measures do not help to dull or completely extinguish the painful sensations, then you need to see a specialist.

What to do during treatment?

General recommendations

Frequent nausea and heartburn, which are not signs of the disease, can be eliminated with antacids. Such drugs help cope with excessively secreted hydrochloric acid. Treatment of pathologies depends on the disease that caused the discomfort. In any case, the patient is prescribed therapeutic nutrition. In addition, the patient is prescribed medications. Sometimes surgery may be necessary.

Medicines

To get rid of heartburn and nausea, which constantly bother you, use complex treatment. Antiacid drugs are most often prescribed. Self-medication is prohibited, since therapy depends on the cause. To stop the burning sensation, the following drugs are recommended:

“Rennie”; “Phosphalugel”; “Maalox”; “Omeprazole”; “Ranitidine”, etc.

Such drugs block the production of gastric juice and protect the mucous membranes of the stomach and esophagus from irritation. The patient is prescribed medications that improve propulsive ability and prevent vomiting, for example, Motilium. Helps relieve symptoms of Gaviscon, Laminal. These are alginates that create a protective film on the walls of organs.

Diet and nutrition

Dietary nutrition is an important part of the treatment of gastrointestinal diseases. To eliminate constant discomfort, regardless of its cause, following these rules will help:

you need to give up fried and fatty foods; you need to eat in moderation; monitor the freshness of food; forget about eating before bed; do not exercise after eating food; you need to eat food slowly, chew well; food needs to be divided into 5 meals, etc. .

Traditional medicine

The medicine according to your grandmother’s recipe can only be taken after consultation with your doctor. It is recommended to chew calamus rhizome. After swallowing, you should drink plenty of water. It is also useful to eat sorrel on an empty stomach.

If heartburn or nausea occurs, it is good to make compresses from chicory leaves. To prepare, you need to steam the plant with boiling water. Fresh carrot juice helps with severe nausea and burning, which should be made and drunk before meals once a day. It is also useful to drink fresh potatoes before meals. After half an hour you can start eating. You need to treat the burning sensation for 10 days, then take a break.

It is recommended to brew tea from white willow flowers. It should be taken in the morning on an empty stomach, washed down with milk.

Constant nausea and heartburn are treated with burdock roots. It is necessary to grind the root before use and eat 4 pieces at a time for 14-20 days.

If the esophagus is burning, it is recommended to eat a spoonful of propolis for a month, chewing it. The most famous cure for heartburn is baking soda. You need to make the medicine as follows: pour a teaspoon of soda into a glass of water. This method is not safe, as it harms the body, so doctors do not recommend its use.

Prevention methods

The most important rule, the observance of which will help to avoid stomach pain and nausea, is proper nutrition. The diet must be balanced, the amount of vitamins, minerals and other nutrients must reach the required level. You need to eat at a certain time every day, otherwise the stomach will begin to produce either less or more hydrochloric acid, which sooner or later will begin to corrode its walls and lead to an ulcer.

If a specialist has diagnosed an ulcer or pancreatitis, you need to limit yourself in the use of alcohol and tobacco products. After getting rid of the disease, the body will begin to recover faster, and the pain will disappear faster.

In the case of chronic diseases, it is necessary to take into account that they can be seasonal or provoked by random factors. This means that if you have such ailments, it is advisable to visit the clinic at certain intervals.

All food consumed is strongly recommended to be thoroughly processed. Wash vegetables and fruits, boil milk and raw water, and generally follow basic hygiene rules when preparing food. This will eliminate possible intoxication and food poisoning.

Heartburn, nausea, vomiting: causes

If vomiting joins heartburn and nausea, this indicates serious problems in the gastrointestinal tract. These symptoms may be the result of food poisoning. There is no point in delaying medical help here. Food poisoning comes in different forms. It can lead to serious complications and even death. At the first signs of illness, you should consult a doctor as soon as possible.

Vomiting always indicates that the liver, gallbladder and stomach are suffering. Together with heartburn and nausea, this may be a sign of:

• hepatitis A;
• food poisoning;
• cholecystitis;
• pancreatitis;
• alcohol poisoning.

In most cases, vomiting clearly signals intoxication of the body.