Favorite treat: pistachios! Is it possible or not to eat nuts with gastritis, when eating them is prohibited?

People suffering from gastritis are familiar with the problems of choosing the optimal diet, which should be gentle on the digestive system and beneficial for the body. When gastritis worsens, patients need to give up food altogether, limiting themselves only to drinking. To avoid such exacerbations, you need to eat properly during periods of calm of the disease. The Agronom.guru portal offers useful material about which nuts for gastritis can safely diversify your diet and enrich it with valuable micronutrients.

Is it possible to eat nuts with gastritis?

Gastritis therapy requires mandatory diet correction. For patients with different forms of pathology, specialized diets and a list of permitted products have been developed.

For any gastritis, it is unacceptable to consume fatty, salty, canned or sour foods, alcohol and soda, chocolate, etc.

But doctors have many doubts regarding nuts. Is it possible to eat nuts for gastritis, which ones are allowed and in what quantities? The possibility of using such a product depends on the type of inflammatory lesion of the stomach.

According to nutritionists, you can eat nuts with gastritis, but only in limited quantities and taking into account the acidity of gastric secretions.

If you have gastritis, you can eat nuts in limited quantities.

Correct diet menu for erosive gastritis of the stomach

Diet treatment for erosive gastritis is determined, first of all, by the stage of development of the disease, its course, and the condition of the patient’s entire body.

If a patient has acute gastritis, then he is prescribed a very strict menu, and when the symptoms are relieved, you can stick to the diet less strictly.

In any case, a patient with erosive gastritis should not consume fatty and fried foods, alcohol, or nicotine.

Treatment of the patient is also determined by the characteristics of the disease: when acidity increases and decreases, you need to eat different foods.

In addition, inflammatory processes or atrophy of the gastric mucosa also require correction of the dietary menu.

First of all, the patient should not consume:

• foods that stimulate the production of digestive fluid - alcohol, smoked meats, beans, cabbage, dark bread, soda, sour juices, coffee drinks;
• foods that worsen inflammation on the inner surface of the stomach - fatty meat, mushrooms, radishes;
• excessively hot or chilled dishes - all food entering the stomach should be at a pleasant temperature;
• fried foods;
• seasonings, spices.

At the same time, the patient can consume the following products:

• boiled meat without fat, preferably chopped;
• fish meat without fat;
• steamed or water vegetables, pureed;
• boiled cereal porridge, possibly with vegetables and fruits;
• low-fat cottage cheese, milk.

With an increased level of acidity, doctors recommend that patients drink mineral water, one glass an hour before meals.

You need to eat in fractional portions so as not to overwork your digestive organs. Snacks should occur every 3 hours, in total there should be 5-6 meals per day.

The patient needs to follow the diet for at least 3 months. The duration of the diet is determined by the severity of the disease and the general condition of the body.

To increase the effectiveness of treatment, the patient needs to be provided with peace, rest in the fresh air, healthy sleep and a beneficial environment.

Nutrition for acute and chronic conditions

If a patient has acute gastritis of the erosive type, it is important that the diet helps reduce inflammation in the gastric lining.

On the first day, during an exacerbation of gastritis, the patient should completely refuse any food, and from the next day of illness, you can start eating liquid porridge, jelly, and eggs. As the inflammation process subsides, the diet will soften.

The patient should eat 5-6 small meals. It is important that all food is treated with steam or water, and that the products are crushed as much as possible.

When the inflammation is slightly normalized, the patient’s menu can be supplemented with steamed omelettes, fat-free cottage cheese, vegetable first courses, white meat, biscuits, and weak tea with milk.

If the disease worsens, you need to strictly limit food for 15–20 days, after which the menu can be enriched with certain foods.

However, you should not completely forget about dietary nutrition, since to increase the effectiveness of therapy, you should control your menu for at least 3 months.

Throughout the entire diet, the patient should not eat spicy, fried, fatty foods, marinades, sausages, or baked goods.

Treatment with diet for chronic illness is determined by the stage of the disease.

During an exacerbation, the patient’s menu is the same as for acute gastritis, and during remission, the menu expands and is enriched with a variety of products. However, even in the remission stage, you can only eat small and often.

Every morning after sleep you should drink a glass of water at a pleasant temperature. Diet treatment should be gentle, without spicy, smoked or fried foods.

You cannot eat butter; it is better to use vegetable oil instead. Fruits with thick skins should be peeled; in addition, baked goods, creams, and alcohol should be excluded.

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In case of excessive acidity, doctors advise drinking milk without fat, eating crackers, liver, white meat, tongue, low-fat fish, eggs, vegetables stewed or in water, soups or pureed vegetables, pureed cereals, juices from non-acidic fruits diluted with water.

If the acidity is low, then you can eat soups, broths, boiled and stewed vegetables, meat and fish without fat, cereal side dishes, homemade jam, dried fruits, honey, vegetable and fruit salads, teas, dark bread croutons.

You need to stick to this diet for 3–4 months until treatment leads to stable remission.

Nutrition for antral and hemorrhagic gastritis

Antral gastritis is a type of erosive disease that affects the antrum, the part of the stomach.

Antral gastritis is accompanied by a diet that excludes fatty meats and sour foods, including sour milk and cottage cheese.

If antral gastritis is at an acute stage, then the patient needs to eat 5-6 times in small amounts and lying down to reduce the aggressive effect of food on the antrum.

If a patient has antral gastritis, alcohol, coarse and spicy foods, smoked foods, soda, and nicotine should be excluded from the diet.

If the patient’s antrum is affected, then the goal of the diet is to stabilize the production of enzymes and protect the antrum from the aggressive effects of foods.

Hemorrhagic gastritis is another type of disease that is accompanied by periodic bleeding due to damage to blood vessels in the mucous membrane of the organ.

It is difficult to treat hemorrhagic gastritis due to the fact that until the erosion is completely healed, it can bleed regularly. Even after this, doctors do not say with complete confidence that hemorrhagic gastritis has been cured.

If a patient is diagnosed with hemorrhagic gastritis, then along with drug treatment, doctors must prescribe a strict diet.

The diet accompanying hemorrhagic gastritis should completely exclude fried, spicy, pickled, smoked foods, seasonings and salt. You should also not eat baked goods, sour fruits and berries, soda, alcohol, cocoa, coffee, or white bread.

Hemorrhagic gastritis allows soups and purees from vegetables, porridge from oatmeal, buckwheat, rice and pearl barley, vegetable stew, fresh fermented milk drinks without fat.

To replenish the amount of protein in the body, the patient can eat fish or steamed eggs; you can also make an omelet from eggs.

Hemorrhagic gastritis is accompanied by blood loss, which is replenished by eating liver and baked sweet apples.

Gastritis with bulbitis and duodenitis

Very often, erosive gastritis is accompanied by inflammation of the duodenal mucosa (duodenitis), as well as an inflammatory process of the duodenal bulb (bulbit).

The symptoms of the disease with duodenitis and bulbitis are almost identical. In addition, diet treatment for bulbitis and duodenitis is also not much different.

As with other gastrointestinal diseases, with duodenitis and bulbitis the patient should eat 5-6 times in small portions. Portions should be no more than 250 - 300 g.

Doctors usually prescribe a diet for duodenitis and bulbitis with gastritis for 4 to 6 months, depending on the severity of the patient’s condition.

All products for bulbitis and duodenitis with gastritis should be ground, cooked in water or steam. Dishes should be soft so as not to injure the mucous membranes of the organ.

An approximate menu for bulbitis and duodenitis with gastritis should contain porridge, fat-free cottage cheese, chopped vegetables, curdled milk, kefir, and sour cream. Eggs can be eaten twice a week.

You can make steamed cutlets from lean meat and fish. For dessert, a patient with bulbitis and duodenitis with gastritis can eat pears, prunes, dried apricots, bananas, marmalade and marshmallows.

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The patient can also eat stale bread and dry cookies. You can diversify your diet for erosive gastritis with boiled meat, pasta, pureed vegetables, compotes and juices from non-acidic fruits and berries.

For bulbitis and duodenitis with gastritis, it is important that the daily menu is rich in proteins, B vitamins, and ascorbic acid.

You cannot eat soda, fast food, mushrooms, sour berries, smoked foods, fried, spicy, spices, honey.

Nuts contain many vitamins and nutrients that the body especially needs in winter. When prescribing a diet for patients suffering from diseases of the gastrointestinal tract, doctors never focus on whether, for example, it is possible to eat nuts for gastritis.

Nuts are a fairly tough food, which is prohibited for gastritis, but their nutritional value brings the issue up for discussion. Hard kernels can be crushed using a coffee grinder or blender, making them safe for a sore stomach.

The fat content of different types of nuts is different, each of them has its own effect on a sore stomach. Therefore, before eating, you should clarify which nuts and how many you can eat. But it is important to remember: you cannot eat nuts on an empty stomach or fried!

Walnuts

This is our most common type of nut. They contain a huge amount of vitamins and microelements that our body needs:

When kernels of nuts enter the stomach environment, they activate metabolism, create an optimal composition of microflora, and normalize the secretion of gastric juice.

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Walnuts are not recommended for acute gastritis. During periods of remission, it is recommended to eat up to 60g of crushed walnut kernels every day. It has been proven that they contribute to the process of tissue renewal of the gastric mucosa.

Peanut

Peanuts, also called nuts, belong to the legume family. It is rich in vegetable fats and has no cholesterol. Contains many vitamins, except vitamin C and some of the B vitamins.

People suffering from cholecystitis are advised to eat peanuts for their choleretic effect, as well as those suffering from cardiovascular diseases. But patients diagnosed with gastritis are prohibited from eating it, like any other crops from the legume family.

But rules always have exceptions. Peanuts are widely known as a blocker of the development of tumor diseases, which can be a consequence of atrophic gastritis. Therefore, if gastritis does not bother the patient for a long time with periods of exacerbation, then it is recommended to consume peanuts finely crushed as an additive to dishes. Just no more than 30g daily.

Important! Peanuts should only be eaten peeled from the brown skin, and under no circumstances should they be unroasted. But if heartburn occurs, peanuts should be excluded from the diet immediately.

Pine nuts

People with gastritis with high acidity are advised to eat these nuts, but not to exceed the daily dose of 30g. They have the ability to eliminate inflammation of the stomach and duodenum. When consumed regularly, they regulate the digestion process.

Pine nuts, due to their low fiber content, do not irritate the stomach walls. It helps fight heartburn and belching that accompany any type of gastritis. When combined with honey, pine nuts become antibiotics, anti-inflammatory and immunostimulating drugs.

The beneficial properties of these nuts are in their oil. It contains a huge amount of unsaturated fatty acids, due to which it is widely used for the prevention of coronary heart disease, hypertension, and atherosclerosis.

Pine nuts are a rich source of protein. They serve as an excellent product for vegetarians and those who fast. They are indispensable in children's nutrition, being a source of many vitamins.

Traditional medicine suggests preserving the beneficial properties of pine nuts with infusions and elixirs. To obtain a miraculous drink, take half a glass of nuts and infuse them for several hours, filling them with water. Then, adding 2 more glasses of water, beat everything with a mixer and filter. You can drink the resulting tincture several times daily. You can add it to prepared dishes. They get a wonderful nutty aroma.

Cashew nuts

Cashew nuts are characterized by a delicate buttery taste. You can eat them during gastritis, but not during periods of exacerbation. Although this type of nut is allowed for consumption, like others, they cannot be eaten on an empty stomach. If you follow these simple rules, cashews for gastritis will only have a beneficial effect.

Cashews take first place in the presence of vitamin B. Only these nuts contain Omega-3 acids, which is rare for plant products. The importance of these acids for the human body is very great.

Cashew nuts have a beneficial effect on diseases of the oral cavity, as they have antiviral and antimicrobial effects. The presence of cedar oil in them produces a wound healing effect. But even this fact does not give a clear answer to the question: is it possible to eat nuts with gastritis?

The final decision in this matter remains at the discretion of the attending physician. If the patient is in good health and there are no contraindications, cashew nuts can be carefully introduced into the diet. If the body does not respond with a negative reaction to their use, then you can continue to eat them, but do not abuse them.

Hazelnut

Another nut rich in vitamins and various beneficial substances. But, like other nuts, hazelnuts have a fairly hard kernel, which is contraindicated for a sick stomach, which causes an ambiguous attitude towards it in the medical community. To reduce the risk of exposure to inflamed mucous membranes, it is necessary to finely crush the nut, but you should not completely abandon its use during periods of remission.

Hazelnut kernels are rich in vitamin E, known for its anti-aging effect. B vitamins improve blood circulation, and the C group of vitamins protects against viruses and bacteria, allowing you to improve immunity. Hazelnuts are also a storehouse of microelements.

He contains:

• potassium – good for the heart;
• phosphorus – improves vision;
• calcium and magnesium strengthen bones;
• manganese is a natural fighter against toxins and harmful substances that can form in the body after eating food that is not fresh, an excellent substitute for pills
• at the initial stages of treatment of gastritis;
• cobalt, iodine, zinc – support the functioning of internal organs;
• fluorine, copper, iron - support intracellular metabolic processes, participate in hematopoietic processes.

Hazelnuts are beneficial in treating and maintaining the digestive system due to the presence of fatty acids and minerals that have a healing effect. It is known that hazelnut treats ulcers and gastritis in the initial stages of the disease. For hepatitis B, it is recommended to eat 2-3 nuts every day, which will reduce blood toxicity and activate bile production.

By eating hazelnuts every day, the body is cleansed of waste and toxins. Under the influence of manganese, as well as other microelements, rotting processes in the intestines are prevented and food remains are removed into the external environment. These processes do not allow the development of pathogenic organisms in the digestive tract, which protects against the occurrence of inflammatory processes that give rise to serious diseases.

Almond

Almonds have gained fame as the main assistant in the fight against aging of the body. The high percentage of vitamin E in these nuts makes it a powerful antioxidant. But, despite this, doctors do not recommend eating almonds for patients with various types of gastritis. Almond kernels contain large quantities of hydrocyanic acid, which irritates the gastric mucosa.

Doctors have a twofold attitude towards almonds. When the disease does not bother the patient, it is still possible to eat some of it. But the daily dose should be no more than 50g. Roasted almonds are strictly prohibited. And in any case, the nut kernels must be crushed before use so as not to burden the stomach with heavy food.

We must not forget that gastritis is a disease that requires a very careful approach to working out the patient’s menu, even during periods of remission. Therefore, it will never be superfluous to discuss with your doctor the foods included in the diet; be careful with its components such as nuts. It is important to remember that each patient is individual, therefore, the course of his illness must be considered as an individual case.

You need to take into account all the nuances of the disease and listen carefully to the body. Nuts are a storehouse of vitamins and nutrients that will be useful to you only if you use them wisely.

The importance of nuts in the diet

So, is it possible to eat nuts if you have gastritis? It is possible and necessary, but not everything and not always. Each case of pathology is individual and requires personal adjustment of the diet.

If we consider the product from the point of view of usefulness, then they are rich in oils that have a positive effect on all structures of the body:

1. Get rid of bad cholesterol;
2. Nourishes the body with valuable micronutrients;
3. Stabilize the functionality of the circulatory and vascular system;
4. Stimulates brain performance;
5. Help the body resist stressful situations.

The main component of nuts, which has a beneficial effect on the cardiovascular system, is Omega-3 unsaturated fatty acid.
But regardless of the obvious benefits for the body, nuts for gastritis can only be eaten at the remission stage of the pathological process. Moreover, in case of chronic pathology, they are allowed only to adults; they are eaten in crushed form and only after meals.

In general, with gastritis, it is allowed to eat pine and walnuts, cashews and peanuts, coconut and hazelnuts, pecans, but only in limited quantities.

With increased acidity

If gastritis has a hyperacid form, then patients are allowed to eat walnuts and pine nuts, but not more than 20 g per day. At the same time, it is important to ensure that their use in case of pathology with high acidity does not occur on an empty stomach.

But almonds have strong acidity, so they can provoke an exacerbation of inflammatory pathology of the stomach. Eating simple seeds, cashews or hazelnuts is also dangerous. Peanuts provoke fermentation, acidifying the gastric cavity, which is extremely undesirable.

In the hyperacid form of the disease, nuts are allowed, but you just need to consult a gastroenterologist regarding their quantity and type.

With low acidity

If gastritis has developed in a hypoacid form, when acidity is low, then the situation with eating nuts will be somewhat different. The patient's stomach does not produce enough enzyme substances, which slows down the digestive processes. As a result, the digestive system does not function fully and needs help.

Nuts will help restore the working condition of the gastrointestinal tract. But they must be eaten crushed to facilitate digestion and absorption of valuable micronutrients. You should consult a gastroenterologist about the permissible amount.

To facilitate digestion and absorption of valuable micronutrients, you need to eat chopped nuts

Is it possible to use the product if you have this stomach disease?

Erosive

Gastritis is a very common disease. Its erosive type involves the presence of small wounds and ulcers in the stomach. In this case, walnuts are allowed.

In case of stomach erosion, they not only do not irritate the mucous membrane, but contribute to its restoration and healing of gastric ulcers.

With high acidity

With increased stomach acidity, nuts can also be consumed, but strictly in small quantities and fresh.

Important!

Excessive consumption of nuts can be harmful to an inflamed stomach, as they contain high amounts of fat.

Low acidity

For hypoacid gastritis, the product is also not contraindicated and is even a good help. He helps:

• strengthen gastric motility;
• normalize the secretion of gastric juice;
• activate metabolism.

Why are different types of nuts valuable?

Many nut crops are extremely useful for gastritis inflammations that are in remission.

• Walnut – helps normalize the secretion of gastric juice, restores microflora and metabolic processes.
• Peanuts are contraindicated for gastritis. If a long-term remission is observed, then consumption in finely ground form of less than 30 g/d is allowed.
• Cedar - recommended for hyperacid form of pathology, but not more than 30 g/day. Regulates digestive processes, relieves inflammation in the gastrointestinal tract, belching, and heartburn.
• Hazelnuts are a very hard nut that is difficult to digest, so they can only be eaten crushed in limited quantities.
• Almonds - during long-term remission, you can eat in small quantities, but not fried or chopped.
• Cashews - the oily and delicate taste of the nuts allows you to eat them for gastritis. But cashews should not be consumed on an empty stomach or whole; they must be chopped in advance.

Any nut crop is a high-calorie and healthy product. The increased content of omega-3 acids gives them the ability to prevent atherosclerosis, brain and heart pathologies.

Positive properties of peanuts

How to quickly supply the body with the necessary amount of vegetable fats? It's very simple - eat a handful of peanuts. Unlike other fat-containing foods, it contains absolutely no cholesterol. But along with ascorbic acid, there are many other useful vitamins.

The choleretic effect of peanuts will be beneficial for those who suffer from cholecystitis. Do you have problems with ischemia or other heart ailments? Then peanuts are also recommended for you. It significantly strengthens the nervous system. There are cases where groundnuts helped get rid of insomnia.

As you can see, the positive properties of peanuts are truly impressive. On the other hand, due to its hard consistency and high fat content, peanuts are not recommended for use with gastritis. Especially if the patient ate a couple of nuts and immediately felt heartburn. It is necessary to immediately remove them from the diet.

Contraindications

Nuts have a list of contraindications that are not safe for health if ignored. These include:

1. Individual intolerance or allergic hypersensitivity to nuts. If a patient has a tendency to Quincke's edema or asthma, then even a small amount of hazelnuts and almonds can serve as a trigger for the development of a dangerous allergic reaction.
2. Chronic peptic ulcer of the duodenum or stomach also prohibits the use of nuts. Many of them contain acids that provoke exacerbation of such gastrointestinal pathologies.
3. Diabetes and obesity also force patients to stop eating nuts. They contain a lot of calories and carbohydrate compounds, which is unacceptable for such diseases.
4. Walnuts are contraindicated for skin pathologies such as eczema, psoriasis or dermatitis.

Walnuts are contraindicated for skin pathologies such as eczema.
Each nut crop has a positive effect on the body. Vegetable oils restore normal hormonal levels, the vitamin composition strengthens the immune defense, and minerals activate the transport of valuable substances through cell membranes.

The main thing is to familiarize yourself with the contraindications and take into account the type of disease in consultation with a gastroenterologist.

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The value of different types: walnuts, cedar, peanuts, etc.

One of the distinctive qualities of the product is its calorie content. For different types of nuts, it varies between 670 – 750 Kcal per 100 grams.
For comparison, the same amount of lard contains 797 Kcal. Therefore, for people trying to lose extra pounds, nuts are not the best choice.

High energy value for gastritis is unlikely to matter, since the allowed amount of product per day will slightly increase the total calorie intake. But when you eat nuts, your body will receive essential amino acids, minerals and vitamins.

In the table we have indicated the beneficial properties of various types of product .

Benefits and harms

Nuts allowed for gastritis contain vitamins, minerals, large amounts of protein and unsaturated fats. Regular consumption of kernels has a beneficial effect on the human body. Among the beneficial properties of the product are noted:

• strengthening the immune system;
• improving the functioning of the stomach;
• cleansing the body of waste and toxins;
• normalization of the production of sex hormones;
• strengthening the walls of blood vessels.

Walnuts lower blood cholesterol levels, replenish the body with vitamins (A, C and E) and minerals (cobalt, iron), and prevent the development of thyroid diseases. Pine nuts normalize brain function, support the immune system and slow down the formation of cholesterol plaques in blood vessels. Peanuts prevent the degeneration of the atrophic form of gastritis into cancer, improve the flow of bile from the body and have a beneficial effect on the functioning of the nervous system.

Important! If you eat nuts in excessive quantities, you can harm your body. Overeating threatens liver inflammation and disruption of the digestive system. In people with gastritis, nuts in excess quantities provoke a relapse of the disease.

Methods of consumption

For gastritis, nuts can be used to prepare medicinal tinctures. There are several recipes based on this product for the chronic form of the disease:

1. Walnut shells (30 g) are mixed with propolis (30 ml), cinquefoil root (30 g), celandine (30 g). Propolis, cinquefoil root and shells are poured with 150 ml of ethyl alcohol and kept in a closed container for 1 week. Shake the mixture periodically without opening the lid of the container. Place the celandine in a separate container, add 150 ml of vodka and leave for a week. Place linden honey and aloe juice (150 ml of each ingredient) in another container and leave for 5-7 days. The resulting liquid after infusion is placed in one container and mixed thoroughly. The medicine is taken on an “empty” stomach, with 30 g of butter. The drug is taken 4 times a year, for a course of 2 months.
2. Chopped walnuts (150 g) are poured with 70% ethyl alcohol (200 ml) and left for 7 days in a dark place. The product is filtered and taken 1 tsp. before eating. The mixture is recommended for patients suffering from low acid gastritis. A mixture of nuts and alcohol increases the level of hydrochloric acid in the stomach.
3. Peanut skins (3 tablespoons) are poured with ethyl alcohol 70% and left for 14 days. After this, take 10 drops of the product with pasteurized milk. The tincture is suitable for the treatment of gastritis with high acidity in the chronic stage.

Is it possible to eat nuts if you have gastritis with high acidity? It all depends on the type of kernels and their quality. In case of pathology, preference is given to walnuts, pine nuts and peanuts, unless a person has individual intolerance or contraindications to these products. A person suffering from gastritis must know the basic rules for consuming kernels so as not to harm their health - do not exceed the established daily doses, do not fry nuts before consumption, do not eat the product on an “empty” stomach.

Treatment with nuts

In some cases, nuts become a medicine for gastritis in combination with certain ingredients. For hundreds of years, grandmothers have been passing on the secrets of all kinds of traditional medicine recipes. With gastritis, it is possible to use the suggested tips, tested by hundreds of people, without fear.

Recipe No. 1

• Pine nut shells - thirty grams;
• Propolis – thirty grams;
• Potentilla root (galangal) – thirty grams;
• Ethyl alcohol 70% – one hundred and fifty grams.
• Celandine - thirty grams;
• Vodka – one hundred and fifty grams;
• Aloe juice – one hundred and fifty grams;
• Linden honey - one hundred and fifty grams.

Under what other conditions and diseases should you definitely not eat?

1. Allergic reactions to the product.
2. Pregnancy and breastfeeding: can cause allergies in the child, and in the last stages of pregnancy can provoke uterine contractions and premature birth.
3. Obesity and tendency to be overweight: due to high calorie content, they contribute to weight gain.
4. Age up to 3 years: high risk of allergic reactions.
5. Hypertension: Although low in sodium, can cause a large increase in blood pressure.
6. Colitis: Causes diarrhea or constipation, as well as bloating and abdominal pain.
7. Kidney pathologies.
8. Gout.

Precautions and contraindications

Like any other product, nuts must be consumed subject to certain rules. The basic rule for patients with gastritis is not to consume the product on an empty stomach. The maximum daily dose should be 30-50 g. Forbidden nuts (almonds, cashews) can be eaten only in extreme cases. It is unacceptable to eat prohibited nuts for several days in a row.

Before use, the kernels are thoroughly cleaned of the brown husk, as it can increase the acidity of the stomach. They cannot be fried, but can be dried a little in the oven. You should also be wary of moldy kernels. It has been scientifically proven that such a product contributes to the development of oncology.

Contraindications for consuming high-calorie foods apply not only to people suffering from gastritis. Nuts are not recommended for consumption:

1. People suffering from excess weight. Obese patients can eat nuts only if the dosage of the product is strictly observed. You can eat up to 5 grains of walnuts without any health risks. Pine nuts are prohibited in any quantity for obesity.
2. Persons prone to allergic reactions. This rule especially applies to the consumption of walnuts. The product is dangerous for people suffering from eczema, skin rashes and psoriasis. In the worst case, eating kernels provokes swelling of the airways with a fatal outcome.
3. Patients suffering from severe liver pathologies and diabetes. Contraindication applies to hazelnuts and almonds. The latter variety of nuts when unripe leads to cyanide poisoning of the body.

Benefits of nuts

Nuts are one of the products that should be present in every person’s diet. This is explained by many beneficial properties, which is why doctors recommend eating nuts daily.

The list is quite wide. Nuts are a source of biologically active substances and contain a large amount of vitamins. They are especially rich in vitamin E. The product also contains microelements necessary for the body - iron, potassium, calcium, phosphorus and magnesium, and a large amount of Omega-3 polyunsaturated fatty acids.

It strengthens the immune system, reduces the level of “harmful” blood cholesterol and promotes overall rejuvenation of the body. For gastritis, nuts can also be included in the diet, but it is necessary to take into account existing contraindications and doctor’s recommendations.

Benefits and harms

Nuts are considered one of the most delicious foods , which can retain all of its important and tasty qualities for quite a long time.

In nature, there are many varieties of this fruit and each of them has certain benefits for the human body.

The most popular types of nuts and their benefits:

1. Gretsky . Very useful for anemia and vitamin deficiency.
2. Almonds . Helps cleanse the kidneys and blood, crushes stones in the liver and cleanses it.
3. Peanut . An excellent assistant for preventing cardiovascular diseases. It also helps improve the male reproductive system.
4. Cashew . Improves the body's immunity.

But no matter what beneficial properties nuts have, they can still harm a person . Overcooked fruits cause great harm; they negatively affect liver function.

Also, nuts are contraindicated in case of individual intolerance .

Stale fruits can also cause harm to health, since the fats in them oxidize and acquire toxic properties. Spoiled nuts are quite capable of causing poisoning or causing ulcers.

What are the beneficial qualities of nuts for ulcers?

Various nut fruits consist mainly of oils that regulate tissue metabolism. Strengthening metabolic processes helps to quickly restore damaged cells, including those damaged due to the formation of ulcers.

A diet for stomach damage involves light meals containing plenty of fluid. Many people do not get enough of this food and remain hungry, which negatively affects their well-being. In this case, crushed nuts for ulcers are an ideal food component, since they are quite filling and nutritious, and most importantly, healthy.

The vitamin and mineral composition contained in the fruits enriches the body and heals it, which is necessary for a person to live a normal and fulfilling life.

Nuts are rich in their composition, which is necessary to restore normal blood flow. In case of illness, blood flow helps to carry oxygen to damaged tissues for their rapid recovery.