Oats are an incredibly healthy cereal that can not only cleanse the body of waste and toxins, help you lose excess weight, but also help with pancreatic ailments. Oats are used very widely for the treatment of pancreas.
The pancreas performs some of the fundamental functions in the digestive system:
- it is responsible for the secretion of pancreatic juice, which contains enzymes
- and takes part in the process of food digestion
- and also promotes the formation of hormones
- and regulates metabolism.
Oats for gastritis
One of the most important components of the treatment of diseases of the gastrointestinal tract is a properly formulated diet. Some familiar dishes and products will have to be categorically excluded, some should be consumed in extremely limited quantities.
But there are food products that are not only included in the diet, but also used to treat the underlying disease. Let's figure out whether oats will be useful for gastritis and how to properly use this well-known cereal.
The benefits of oats for gastritis are widely known; this dish perfectly saturates and supplies the body with vitamins and microelements necessary for the body. This cereal is widely used not only in cooking, but also in folk medicine. The main medicinal properties of the plant:
- stops inflammatory processes;
- the functions of the cardiovascular and nervous systems are normalized;
- metabolic processes are restored;
- immunity increases;
- strengthens blood vessels, helping to improve blood circulation;
- fights diseases of the kidneys and urinary system.
Despite the benefits of oats for the digestive system, sometimes its effect is not enough to get rid of the disease. Therefore, it is often used as an addition to drug therapy or as a prophylactic agent to prevent relapses and complications.
Semolina
Semolina is a popular childhood “nightmare” for most. From an early age we are assured that eating this porridge will give us a cloudless and healthy adult life. There is some truth in this, but only if you approach semolina consumption wisely.
5 beneficial properties of semolina porridge:
- Semolina, like oatmeal, helps coat the sensitive walls of the stomach and esophagus, reducing acidity levels and “quenching” the symptoms of heartburn. This helps not only to get rid of unpleasant sensations, but also to increase the protective functions of organs against the development of malignant tumors;
- Porridge combines the optimal amount of essential nutrients, so many people advise including it in a therapeutic diet;
- Manaya porridge contains a large amount of iron, which is necessary to increase hemoglobin and the normal process of hematopoiesis. So for anemia and anemia, this product will be indispensable;
- The cereal contains a large accumulation of vitamin E, which helps restore the body's strength after severe operations or illnesses;
- People with chronic pathologies of the kidneys, esophagus, stomach and bladder will find it useful to include this porridge in their regular menu. In this case, you should only cook porridge with water.
But not everything is so rosy with this type of cereal. Although we were taught from childhood that semolina brings only benefits, it can also cause some harm.
Children under one year old, as well as children with weak digestion from birth, should NOT eat semolina porridge! A child’s body cannot digest those complex carbohydrates that enter the body with semolina porridge!
High levels of carbohydrates can lead to disruption of metabolic processes in a fragile or sick child’s body and lead to the development of obesity or chronic diseases of the pancreas and stomach. People suffering from gluten intolerance should also not consume this type of porridge.
The inclusion of semolina in the diet if you have a diseased liver (especially with hepatitis or cirrhosis) should be discussed with your doctor.
There are two main types of preparing semolina: water and milk. As with oat grains, the choice here should be based on the clinical picture of each individual patient.
1. On the water. Recipe:
- Rinse 50 grams of semolina under cold running water and add to 300 ml of boiling water.
- Cook over low heat until tender, stirring constantly to avoid the formation of lumps.
- Add salt and sugar to taste to the finished dish.
- Before serving the dish, add a small piece of butter to it and mix well.
2. With milk . Prepare like this:
- Pour 550 ml of milk into a saucepan and boil it.
- Boil it over high heat for about 5 minutes, and then gradually add cereal to it (half a cup).
- Pour the porridge in a thin stream and stir constantly to avoid the formation of lumps.
- Add salt and sugar to taste, reduce the heat by half and cook the porridge for another 5-7 minutes.
- Add butter to the finished dish.
Oats for gastritis of the stomach
Oatmeal broth is beneficial for the whole body, but has a particularly beneficial effect on the digestive organs, liver and kidneys. It acts as an enterosorbent, which removes toxic substances from the intestines, increases the functional activity of the gastrointestinal tract, and removes excess fluid.
Other benefits of oatmeal for the stomach:
- stimulates mucosal regeneration processes;
- removes necrotic tissue from ulcerative defects on the mucous membranes;
- prevents the occurrence of toxic and allergic reactions;
- improves blood supply to the intestines;
- normalizes metabolism;
- regulates acid-base balance in the blood;
- prevents water and electrolyte losses;
- inhibits inflammation;
- eliminates dysbacteriosis;
- increases peristalsis of the large intestine;
- relieves painful cramps in the stomach;
- reduces gas accumulation;
- restores the body's humoral regulation systems;
- protects mucous membranes from the aggressive action of irritating substances.
Is it possible to eat oats for gastritis?
It is recommended to use oats for gastritis as an anti-inflammatory, analgesic, antispasmodic and regenerating agent to protect the epithelium from damaging influences. The grain also contains ascorbic and nicotinic acids, pyridoxine, which stimulate the production of gastric juice, and vitamin E replenishes the deficiency of natural protective factors.
Oats are often used in the treatment of gastritis because this cereal:
- includes a large number of useful substances (vitamins, amino acids, minerals) that are necessary for the digestion process;
- vegetable oat proteins help restore and strengthen the mucous membranes lining the digestive organs from the inside;
- the product removes toxins and excess fluid well;
- helps eliminate constipation;
- helps strengthen the body's defenses, which is very important in the treatment of infectious and stress gastritis;
- normalizes the pH level of gastric juice, which is very important for gastritis with high acidity. The use of oats allows you to avoid the transition of gastritis to a more severe stage - peptic ulcer.
What is the effect due to?
Brewed oats have a positive effect on the pancreas and liver, primarily because it contains amino acids and antioxidants that calm inflammatory processes in these organs. It also contains minerals that support the immune system even when pancreatitis is in a more “advanced”, chronic stage.
We also recommend viewing: Symptoms of pancreatic insulinoma: treatment methods and diagnosis
It is extremely important that, at the same time, the fat content in oats is minimal, and the fat that is available is absorbed very easily and does not harm the body even during an exacerbation of the disease. Therefore, even if it is not a panacea for diseases, brewing oats for treatment is still very good, it does not aggravate the problem and can be safely taken as part of a diet.
Oats for gastritis with high acidity
Nutritionists often recommend oatmeal decoction and jelly to patients, since this cereal helps reduce pain in a person with acute inflammation of the gastric mucosa.
Oat dishes create a dense, enveloping film, which accelerates the healing process of small erosions. The product does an excellent job of removing toxins and excess fluid. It enriches the body with useful substances necessary to normalize digestion. Moreover, oat proteins improve the condition of the internal linings of the gastrointestinal tract.
Gastritis with high acidity is accompanied by severe irritation of the stomach walls, as a result of which a person suffers from nausea, vomiting, and pain. Hyperacid gastritis is more demanding on the diet; food should be gentle and soft. Kissel, broth, soup and oat porridge fully meet these requirements.
For this type of gastritis, oats should be consumed daily in the form of well-boiled porridges in water or decoctions. In such a state, it is strictly forbidden to add butter, berries, honey, sugar and salt to the porridge, as they can cause another attack of nausea and pain.
If porridge is poorly tolerated, oats can be used in the form of light milk jelly. It will reduce irritation in the stomach. Drink jelly warm, in small portions.
To make oatmeal the desired consistency, you should take 200 g of grains per 1 liter of water. It is best to pour boiling water over the product, then cover with a lid.
For acute gastritis, oat porridge should be cooked strictly in water without other additives. After the symptoms subside, you can add milk and a little butter to your dishes.
Oats for the treatment of pancreas
Oatmeal infusions, jelly and other dishes are used to treat the pancreas. Here are some effective recipes:
How to prepare oat decoction
A decoction of oats for the treatment of pancreas is prepared as follows:
- Rinse a glass of whole grains under running water and pour into a saucepan.
- Pour in a liter of clean (preferably filtered) water at room temperature.
- Let it brew for an hour so that the grains swell well.
- Place the pan on a preheated stove and cook for an hour over low heat.
- Cool (without removing the lid) and strain.
- Dilute the finished drink with boiling water (until the initial liter of decoction is obtained, which is partially boiled down).
Oats for gastritis and pancreatitis
Oat decoction is actively used in folk medicine to treat various pathologies of the digestive organs, including pancreatitis. The composition contains a lot of phytic acid. When it enters the stomach, this component enters the bloodstream and removes toxins from the body.
The drink also contains many nutrients. This remedy is perfect for people who are temporarily prohibited from eating. This is most often observed during an exacerbation. One glass of the product contains 790 kcal. They allow you to mitigate fasting and avoid loss of strength. When using oats for medicinal purposes, it is important to observe moderation. Otherwise, there is a risk of overdose and intoxication of the body.
You need to drink oat decoction 3 times a day - at 7 o'clock in the morning, at 1 o'clock in the afternoon and at 9 o'clock in the evening. It is at these moments that metabolic processes accelerate. You should not take more than 1 liter of product per day.
Oats for gastritis recipes
The main medicinal dish for gastritis is oat decoction.
Decoction
Oat decoction for gastritis is the main medicine used to treat gastritis. This preparation retains the maximum amount of beneficial substances. Here is a recipe for making a decoction. It is necessary to prepare decoctions not from flakes, but from whole oat grains. Procedure:
- we wash the grains and let them dry;
- grind the grains into flour using a blender or coffee grinder;
- Stir half a glass of the resulting flour in half a liter of water;
- put the mixture on the stove, bring to a boil;
- reduce heat to low and cook for 30 minutes;
- let the broth cool under the lid;
- filter.
The finished broth is slimy, similar to jelly. It needs to be diluted with cold boiled water to half a liter. The resulting liquid is divided into three doses and drunk per day. You need to drink the decoction before meals, the course of administration is six months.
Infusion
The oat infusion should be prepared from whole grains; there is no need to grind them. For a glass of boiling water you need to take 0.25 cups of grains. Since the infusion takes a long time to prepare, you can immediately prepare 1 liter of infusion for two days of use. Procedure:
- Wash and dry 1 cup of grains;
- pour a liter of boiling water and let it brew for 12 hours;
- boil water in a large saucepan, place the container with the infusion in the boiling water and simmer in a water bath for half an hour;
- cool the infusion and let it brew for half a day;
- drain the liquid through a sieve;
- add water to a volume of 1 liter;
- Divide the prepared infusion into 6 servings and drink within two days. The infusion should be stored in the refrigerator.
Advice! Under no circumstances should you drink an infusion that you have just taken out of the refrigerator. You need to heat the prepared portion to a temperature of 36-37 degrees.
As numerous reviews indicate, oats really help against gastritis, and side effects with this procedure rarely occur. It is only important to follow the dosage and take into account contraindications.
Kissel
Oatmeal jelly also has healing properties. It is prepared like this:
- The grains are washed, dried and poured with boiling water. For 500 gr. cereals you need to take three liters of water;
- leave the mixture to infuse for 12 hours;
- drain the liquid through a sieve;
- the swollen oats are washed with the drained infusion, actively stirring and pressing with a spoon to remove as much healing mucus as possible;
- Place the liquid on the fire and cook over low heat until thickened. The jelly should not be allowed to boil, so it is best to cook it in a water bath;
- You need to take the drink half a glass three times a day.
Transform the broth into jelly
If you add a little starch to the mixture from the previous recipe and cook longer, you will get a thicker, slimier jelly. It will also be very useful for inflammation of the stomach.
Features of oat treatment
The use of oats for the treatment of pancreatitis has its own subtleties. So, it is very important to choose high-quality grain and prepare the right decoction.
It’s worth immediately warning everyone who at this moment is feverishly remembering whether there is oatmeal in the kitchen: cereal from a pack is not suitable for this purpose. It is necessary to find exactly the unrefined whole grain, which is well known to lovers of budgies: it is this that is included in the grain mixture that their pets love so much.
The raw materials for preparing a healing decoction can be purchased either at a pharmacy or go to the poultry market for it, and it is not difficult for villagers to find it in the field or grow it on their own plot.
Take care of the quality of your water. It must be filtered. You can also use a bottled one, which you use to cook food and brew tea.
Before you start preparing the decoction, be sure to sort out the grains, discard those with visible stains of mold and rot, and rinse thoroughly under running water. Then transfer to a saucepan, cover with cold water, wait for it to boil, and cook at low simmer for about forty minutes. As for the proportions, take four glasses of water for one glass of grain. Strain the finished oatmeal broth, let cool to room temperature and take as prescribed by your doctor.
There is no need to throw away the oatmeal left after straining. Rinse it with clean water, spread it in a thin layer on a sheet of white paper and dry it, then grind it to a powder in a coffee grinder or use a blender. Pour the resulting flour into a glass jar and store under a tightly screwed lid in the pantry or closet, away from light and moisture. Flour is also used to prepare a medicinal decoction, but according to a different recipe: 1 tablespoon of raw material is poured with a cup (360 ml) of water, boiled for several minutes (on average, from three to five), then left for an hour and a half to two hours, filtered and take 1/3 cup half an hour before meals.
Oats for gastritis contraindications
It can be taken even during pregnancy. However, for people with renal failure, cholelithiasis, removed gallbladder and personal tolerance, taking this decoction is contraindicated. You must also adhere to the dosage for cholecystitis and liver pathology. In any case, it is recommended to consult a gastroenterologist before use.