Castor oil is an indispensable component for the preparation of cosmetics that can solve skin problems. The viscous liquid acts delicately and effectively: moisturizes the epidermis, whitens age spots, smoothes wrinkles.
In folk medicine, castor oil is also used to cleanse the intestines, having a powerful laxative effect. Those who have tried its effect on themselves claim that, thanks to proper use, it is possible to get rid of heartburn, heaviness in the stomach, extra pounds and systemic edema.
Principle of action on the intestines
Oil is prepared from castor bean seeds. They contain a small amount of plant poison, which, upon entering the digestive system, decomposes and turns into ricinoleic acid. It irritates the receptors responsible for the motor-evacuation function of the intestines.
The walls of the tract begin to actively vibrate, throwing off everything that has accumulated in the folds, so it is possible to remove a large amount of toxins and wastes located inside the digestive system. This method is considered as natural as possible: it does not cause the body to experience stress, therefore, it cannot cause harm.
Benefits of castor oil
Castor bean (Ricinus communis) is an oilseed medicinal plant from the Euphorbia family. Its seeds are the source of the well-known castor oil. India is considered the birthplace of castor beans; now it is grown in Algeria, Egypt, and Greece. The product is produced using two methods: cold pressing or hot pressing. With the first method, beneficial substances are preserved to a greater extent, so it is used to obtain a medical product.
Castor oil is 1/5 composed of a mixture of oleic, linoleic, palmitic and stearic acid fats and 4/5 of ricinoleic acid fats (the main health component of the oil). In addition, castor oil contains 15% protein compounds, 0.1-1% alkaloids, 19% fiber, and also in small quantities potassium, calcium, iron, manganese, zinc, chromium. Thanks to its chemical composition, it has the ability to cleanse the intestines of waste and toxins.
The work of the intestines is a complex process that is responsible for the absorption of beneficial compounds from food. As a result of reduced functionality, a thick layer of deposits forms on its walls, which clog the mucous membrane. In the process of growth, such a layer poisons the body - hence poor health, lethargy, heartburn, flatulence.
The fats from castor oil enter the duodenum and react with water-soluble lipase. As a result of the breakdown of fats, thermal energy is released and ricinoleic acid is formed, under the influence of which the following occurs:
- irritation of intestinal receptors and stimulation of peristalsis;
- softening, increasing the rate of excretion of accumulated feces;
- elimination of fermentation, putrefactive processes in the digestive system;
- removal of excess fluid from the body (weight loss and swelling);
- release of toxic components of stones;
- improvement of skin color.
Contraindications
The use of castor oil can harm people diagnosed with:
- Irritable bowel syndrome.
- Hemorrhoids, colitis of various origins.
- Diverticulitis and tract obstruction.
- Glomerulonephritis and nephrosonephritis.
- All other diseases that have an acute course.
Castor oil has an irritant effect that:
- Exacerbates ongoing inflammation.
- Causes complications of stomach and duodenal ulcers.
- Stimulates the tract, which leads to an increase in the intensity of uterine bleeding (if there is a history of it).
Along with toxins and waste, castor oil also removes potassium from the body, which is vital for the functioning of the heart. For this reason, it cannot be used by anyone who has cardiovascular pathologies.
The presence of poisons in a natural product prohibits consumption by expectant mothers and breastfeeding women, as well as children under twelve years of age.
The choice of the described cleansing product has a number of side effects:
- The appearance of nausea.
- Stomach ache.
- A rush of blood to the organs located in the pelvis. To minimize them, you need to drink oil correctly.
Useful properties of castor oil
This product gives good results in many areas of application: to strengthen hair and nails, to heal wounds, etc., however, the most common way to use this medicine is to quickly cleanse the digestive organs. How is castor oil useful for colon cleansing? This remedy, once inside the body, undergoes a breakdown process in the duodenum. As a result, ricinoleic acid is released, the main property of which is to irritate intestinal receptors. This enhances peristalsis, and feces are removed from the body as completely as possible.
Positive changes in the body after the action of castor oil are manifested in the fact that the severity of fermentation and putrefactive processes in the intestines decreases, and body weight decreases. However, those who are planning to carry out this cleansing method for the first time need to know that they will have to “pay” a certain unpleasant price: once castor oil gets into the stomach, it almost always causes nausea. A slice of sour fruit eaten after taking this medicine will help overcome this unpleasant feeling.
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Preparation for the procedure
A week before the expected session, they switch to a light diet, excluding fatty foods from the diet. As a basis, you need to take food prepared from products of plant origin, cereals, and dairy products. Fresh vegetables and fruits are allowed. You can eat your last meal the evening before the procedure.
It is useful to introduce the use of olive and almond oil into your daily diet. It is recommended to drink them neat or use them as a salad dressing. They will help prepare the intestines for the cleansing procedure and soften existing toxins. After its completion, for two days you need to eat food that contains a large amount of fiber. It will consolidate the effect.
Video: Colon cleansing with castor oil
Colon cleansing yourself at home
Castor oil is so easy to use that you can even use it at home. Colon cleansing yourself at home is very easy to do. A number of rules must be followed.
Preparation
The mechanism of the oil is to cleanse the intestines of harmful substances, relieving you of constipation. For this procedure to be successful, you need to prepare your body for future cleansing.
For this:
- Eat steamed food for three to four days. It is necessary to give up everything fried, smoked, flour, and sweet. Be sure to have breakfast only with oatmeal and oatmeal porridge.
- You need to include dairy products in your diet. For example, milk, homemade cottage cheese, kefir, yogurt (necessary for the intestinal flora to normalize before taking the oil).
- Drink as many liquids as possible (preferably pure water, not carbonated), fresh juices.
- Do gymnastics every morning, and in the evenings before going to bed, it is advisable to walk for at least 30 minutes (this will ensure you a healthy sleep).
- As soon as the day of cleaning has arrived, you must remember that this procedure must be performed after five to six hours after lunch. In general, preferably at night, so as not to notice nausea from castor oil. Amount of castor oil. Dose calculation
In order for the result to be the one you expect, you need to correctly calculate the amount of castor oil needed to use and eliminate a particular problem. There is nothing complicated in the calculations. The main thing is to remember the basics: for one dose - one ml - per kilogram of body weight.
How to drink castor oil to cleanse the intestines?
You need to drink castor oil to cleanse the intestines in this way:
- heat the oil over low heat, using a water bath is recommended;
- add lemon juice for taste;
- drink up.
Now the only thing left to do is wait. Basically, you will see the effect after five hours from the start of taking castor oil. However, if your problem is a little more complicated than it seemed, you should wait a little.
Castor oil will do its job in not five, but in seven hours, so do not rush to run away from home. The longest period is when the action must be waited until the morning, but usually there is no waiting longer than this. Now for two weeks you will need to follow a diet consisting of vegetables and fruits, as well as clean and non-carbonated water.
As a result, in addition to a clean intestine, you will be able to lose weight from two to five kilograms. It all depends on the individual characteristics of the body. But this is an additional bonus in improving the health of your body. We will now consolidate the above information.
Step-by-step instructions for using castor oil
So, step-by-step instructions for using castor oil:
- For the effect to be what you expect, the oil should be applied after six hours from the start of lunch, preferably before you are going to bed.
- Before the procedure itself, it is important to properly adjust the body: drink clean water without gas, eat greens, as well as steamed foods. Eliminate smoked, fried, salty foods from your diet.
- To prepare the oil, you need to place the bottle in warm water for five to ten minutes to warm it up. Then pour the contents of the bottle into a mug and swallow quickly. You can cover your nose to avoid nausea. Next, drink either lemon juice or grapefruit juice. Nausea doesn't go away? Take a handful of raisins and chew (this method will help).
- After this procedure, you cannot eat anything or anything else for nine hours.
- In the future, it is advisable to remove alcohol, spicy foods, and garlic from your diet; it is better to give preference to dairy and plant products (for example, kefir with apple).
How to drink castor oil to cleanse the intestines
There are simple instructions for using the pure product. The procedure can be started in the morning or evening. You need to drink 30 grams.
- If you do this immediately after waking up, on an empty stomach, then you are allowed to eat no earlier than two hours later. It is important that the menu be light during the day; it is better to just have a snack, choosing diet bread or oatmeal. Since castor oil, along with the contents of the intestine, will draw out all the water present there, it is necessary to compensate for its deficiency by increasing the drinking regime.
- If the oil is taken in the evening, you can no longer eat after that.
The procedure is repeated for three days in a row. You should not exceed the dosage on your own in order to improve the expected results; this will lead to food poisoning. Such courses are repeated no more than three times a month.
Castor oil has a laxative effect, but there are products that enhance it and help more effectively remove toxins from the body.
With lemon
Citrus juice is mixed with oil. For the volume obtained from one fruit, you need to take a certain amount of castor oil, which is calculated by the formula: a drop per kilogram of weight. First, the oil is slightly heated using a water bath, then both ingredients are thoroughly mixed, resulting in a mass that needs to be drunk in small sips at once.
How to take castor oil?
Doctors warn: you should be careful; the instructions for using castor oil are followed strictly so as not to provoke food poisoning. The general rules are:
- Portion for an adult – 10 ml for every 10 kg of weight. But usually the dose is calculated as follows: 1 drop per 1 kg of weight. If there is no goal to achieve maximum cleansing, then drink 30 ml at a time.
- If the morning hours are chosen for administration, then you can eat food only 2 hours later.
- On the appointed day of cleansing, you should not eat heavily; it is better to have a snack, for example, oatmeal or dairy products. Due to the loss of fluid along with stool, it is worth drinking as much clean water as possible to prevent dehydration.
- If you drink castor oil in the evening, then do not eat anything afterwards until the next day.
- The maximum duration of the course is 3 days. You can repeat courses no more than 3 times a month at equal intervals.
Cleaning with castor oil for too long is not recommended . The body gradually gets used to its effects and intestinal atony may develop. In addition, active excretion of feces leads to the elimination of beneficial microorganisms, the population of which, even with the targeted intake of fermented milk products, will not be restored so quickly.
It is worth noting that castor oil has a pronounced laxative effect, but there are many products that significantly enhance it. Let's look at some recipes.
With lemon juice
The dose of castor oil required for a single dose is mixed with the juice of 1 lemon. When cold, both liquids mix reluctantly. Therefore, they need to be heated in a water bath, mixed thoroughly until smooth and drunk.
An additional supplement will help dissolve mucus and deposits on the intestinal walls. Castor oil with lemon does not cause nausea, as in its pure form. Doctors recommend taking the mixture between 17:00 and 19:00. Immediately after this, you should neither eat food nor drink liquid until the first bowel movement occurs. Then you can drink water.
With cognac
Castor oil for intestinal cleansing is mixed with alcohol to solve an additional problem: removing parasites. According to reviews, the result is excellent if you follow the procedure:
- On a fasting day, they eat very little and only the easiest foods to digest.
- Dinner at 19:00. Prepare a portion of boiled rice, mixing it with a handful of steamed raisins.
- At 2 am, drink strong green tea (1 tablespoon of tea leaves per 100 ml of boiling water), maybe with sugar.
- After 20 min. drink 50 ml of cognac.
- Heat castor oil and drink warm.
- Walk around the room for 5-10 minutes and go to bed.
In the morning, bowel movements will occur along with helminths. If, in addition to this, nausea, vomiting, and headache appear, then this is a sure sign of an abundance of parasites. This treatment can be continued for up to 5 days in a row. To reduce the aggressive effect on the digestive tract, it is recommended to drink oat decoction.
With kefir
Lactic acid bacteria help fight stagnation. Combining the intake of kefir with castor oil means getting rid of constipation and restoring normal microflora. The procedure is as follows:
- Grind 1 tbsp. bran into powder.
- Mix bran and 100 ml of kefir into a homogeneous mass.
- Add a portion of castor oil.
- Drink the mixture in the morning on an empty stomach.
The effect should occur within 2 hours. After this, you can have breakfast.
With linseed oil
Constipation is only a symptom that often suggests that unfavorable processes are occurring in the body. Getting rid of feces only reveals the main problem. Flax oil can heal damage and help restore mucous membranes. This natural product has a pronounced wound healing and regenerating effect.
1 tsp flaxseed oil is mixed with a portion of castor oil and a glass of water, and drunk on an empty stomach. This recipe is very good for restoring carbohydrate and lipid metabolism in the body. In combination with fasting days, the solution helps to lose weight without extra cost and effort.
Useful recipes for cleansing the intestines of parasites
Method number 1: with the addition of lemon juice or grapefruit juice
This technique is for those who want to normalize their intestinal motility in a short time. You will forget about heaviness and everyday constipation.
Instructions for use:
- Six to seven days in advance, begin to prepare your body for this procedure, start consuming dietary foods. Exclude: fatty, smoked, sweet. Also, don’t forget about still water. The bigger, the better.
- Give your body a day or two to prepare it before using castor oil.
- You must eat eight hours before use. Soup and buckwheat porridge are allowed.
- After drinking the oil, you can eat it the next day (if you drank the oil in the evening).
How to take:
- You will need castor oil, lemon slices.
- Before drinking, determine your weight to calculate how much you need (see calculation above).
- Start cooking at 18:00: prepare lemon juice (there should be one and a half times more juice);
- At 19:00 squeeze the juice.
- Heat the castor oil in a water bath (ten minutes). Then add lemon juice.
- Afterwards we quickly drink the prepared contents.
After a couple of hours you will feel the effect. This process should be carried out no more than twice every thirty days. This procedure also helps to lose weight.
Method number 2: with the addition of cognac
You will again need the main ingredient - cognac, and the greatest effect can be achieved if you add green tea. This therapy is carried out exclusively at night.
Where do we start:
- It is advisable for you to eat the dish before 20:00 (condition: the dish must be low-calorie!). Prepare porridge: oatmeal or oatmeal.
- If you are used to going to bed early, then it is advisable to set an alarm for one in the morning and get up at one. Brew green tea (no more than half a glass). Tea must be sweetened (sweeteners, sugar, jam, etc.). Next you need to drink sweet tea.
- Afterwards, drink 100 ml of cognac.
- Wait 20 minutes and heat 100 ml of castor oil in a steam bath. You drink.
- If you notice that you have a gag reflex, we recommend eating a little lemon.
- After ten to fifteen minutes, go to bed.
And so on for seven days. Warning: the oil may cause dizziness.
Method number 3: with kefir and bran
Recipe:
- You need to take a small spoon (preferably a teaspoon) of oatmeal.
- Mix the flakes with a spoon of kefir (low fat content).
- Pour a spoonful of oil into the resulting contents.
Everything needs to be mixed. Drink the mixture on an empty stomach. Repeat this procedure for up to ten days. The finished product for cleansing the intestines should be drunk on an empty stomach or before bed.