The diet for chronic (medical table No. 5a) and acute pancreatitis has basic recommendations, lists of products and methods of their preparation, but the diet for each patient is set individually, according to his clinical picture, general condition, concomitant diseases and other indicators.
Dried fruits
Dried fruits for pancreatitis are an opportunity to consume fruits without compromising digestion. What kind of dried fruits you can have for pancreatitis depends on many factors, the permissible quantity and combination with other products, options for adding to dishes are determined.
What are dried fruits and features of their use for pancreatitis
Dried fruits are dried fruits, they contain the same composition as fruits, but without the liquid. The problem with their use is the high glucose content in a small-sized product, so a person can eat a little fruit, but at the same time consume a large amount of sugar.
You can prepare various dishes and drinks from dried fruits, reducing the glucose content. In addition to sugar, they contain many useful elements, vitamins and minerals, which is why their consumption in reasonable quantities is beneficial for a healthy body and for patients with pancreatitis.
Step-by-step diet for exacerbation
When planning your daily diet, you must remember that there should be about 5-6 meals per day, in small portions, containing all the necessary elements, but low in fat and carbohydrates.
For snacks you can use:
- Bananas;
- Compote or jelly from dried fruits;
- Dried or baked apples.
Benefits and harms
When answering the question whether it is possible to eat dried fruits with inflammation of the pancreas, it is worth understanding their positive and negative effects on the body.
Dry fruits are an excellent substitute for fresh berries and fruits, which are not allowed to be eaten for many diseases of the digestive system.
They should be used with caution in case of pancreatitis. With this diagnosis, the consumption of sugar and fiber is limited, and dried fruits contain these components in excess.
On the other hand, such delicacies contain a large amount of vitamins and beneficial elements, which, when dried, are concentrated in greater quantities than in fresh fruits.
Their use promotes rapid recovery after a strict diet, which is prescribed during an exacerbation.
A gentle diet excludes large amounts of carbohydrates and various vegetable oils.
Some fruits contain these components in abundance. Equally important is the drinking regime for pancreatitis, in which you are supposed to drink various liquids.
Compotes made from dried fruits for pancreatitis are ideal as a drink.
Compotes contain a large amount of vitamins, minerals, and beneficial elements. All of them have a beneficial effect on the patient’s condition and help him quickly recover from illness.
They are allowed to be drunk in chronic forms of the disease, since they do not have a negative effect on the organ and do not overload it.
On the contrary, compotes made from dried fruits help incoming food be better absorbed.
Allowed dried fruits
Of all the existing dried fruits, it is necessary to determine which ones can be eaten for pancreatitis.
Allowed fruits can be eaten during the period of remission of the chronic form. Which ones exactly:
- Apples.
- Prunes.
- Pears.
All dried fruits have a minimum amount of calories, are absolutely harmless to the inflamed pancreas, and are a powerful source of vitamin and mineral complexes.
With the help of prunes, you can effectively cleanse the intestinal cavity and normalize digestive functions, which is important for such a diagnosis.
Forbidden dried fruits
In addition to the beneficial properties, some types of dried fruits can be harmful to the inflamed pancreas, especially during exacerbation of the pathology.
What dried fruits should you avoid:
- Bananas.
- Dates.
- Raisin.
- Dried apricots.
- Figs
All of the dried fruits listed contain components that should not be consumed if you have pancreatitis.
These include sugar, vegetable oils, and carbohydrates. Compotes are also excluded from them, since the nutritional value can harm the patient’s condition.
What dried fruits can and cannot be included in the diet for pancreatitis?
Despite the many beneficial properties of dried fruits, many of them are contraindicated both during exacerbation and during remission of pancreatitis. There are several reasons for this:
- Contains a large amount of fiber, which is difficult to digest;
- Excessive amounts of glucose, risk of hyperglycemia due to insulin deficiency;
- Some fruits have a sweet and sour taste that increases the acidity of stomach juices by activating a variety of digestive enzymes in the pancreas.
Based on this characteristic, most dried fruits are contraindicated:
- Dried apricots;
- Dates;
- Raisin;
- Dried bananas, peaches, melons (all sweet fruits);
- Dried berries (currants, blueberries, cranberries).
General information about prunes
List of allowed dried fruits:
- Apples;
- Pears;
- Prunes.
Allowed dried fruits are permissible only in the remission phase, when there are no clinical manifestations of inflammation, when the state of digestion is satisfactory.
Vegetables
Although the health benefits of vegetables are advertised at every turn today, some of them can still contribute to the worsening of the condition of patients with pancreatitis.
This is about:
- white cabbage,
- radish,
- onion,
- radish,
- garlic,
- bell pepper,
- sorrel,
- hell,
- spinach.
Some doctors include tomatoes and cucumbers in this list, but most of them agree that they can be consumed in small quantities in the presence of pancreatitis, and the sensitivity of the pancreas to them can be judged by the body’s reaction. At the same time, similar discussions revolve around the consumption of almost all other vegetables, except, perhaps, sauerkraut. It is sauerkraut with pancreatitis that is very rarely tolerated normally; it is usually poorly tolerated.
Advice: pumpkin can replace most of the prohibited vegetables for pancreatitis. It contains a huge amount of substances valuable for the body, but it can only be eaten if you do not have diabetes.
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Mushrooms, not only fried or pickled, but also boiled, create a very large load on the pancreas. Therefore, they need to be completely excluded from the diet. All types of legumes are also contraindicated for pancreatitis, as they lead to increased production of enzymes in the pancreas.
Apples
The peculiarity of dried apples is that, like fresh apples, they contain potassium and magnesium, as well as other microelements necessary for the body, while they contain a minimal amount of glucose, which means they are dietary.
In a sense, the dried variety of apples is superior to the fresh variety, since one slice of dried fruit has the same beneficial properties as a slice of fresh fruit, while you can eat more dried fruit at a time without burdening the body.
- Dried apples are quickly and easily digested;
- Stomach acidity does not change;
- Supply the body with important elements;
- They do not contain much fiber.
They are used to make compotes, jelly, and drinks, which can also be used at the end of the first week after an exacerbation.
Chronic pancreatitis, epidemiology
Pears
The composition of a pear is slightly different from an apple; it contains more vitamin C, E, PP, and B vitamins, which is why the pear is considered a healthier fruit.
When dried, its properties are preserved and concentrated in a smaller volume; one piece of dried pear contains the same amount of useful components as a fresh one.
One of the features is its antibacterial properties, as well as the ability to increase local immunity in the stomach, which is why pear compotes are prescribed to people with chills, fever and infectious diseases.
Another feature is the ability to reduce local inflammation in the stomach, in addition to its benefits for pancreatitis, it is often used as a natural anti-inflammatory agent for gastritis of various etiologies.
Traditional medicine recipes contain dried pears because of their other properties:
- Choleretic;
- Diuretic;
- Antitussive;
- Improves detoxification;
- Speeds up metabolism;
- Improves digestion, treats diarrhea and irritable bowel syndrome.
Classification
Prunes
Dried plum - prunes, a storehouse of useful elements, are considered one of the most useful dried fruits, can be used for the prevention and treatment of various diseases. For pancreatitis, it is suitable as a nutritious and healthy snack that will not negatively affect the functioning of the gastrointestinal tract.
List of vitamins and minerals in its composition:
- Vitamins from group B (pyridoxine, thiamine, riboflavin, and others), without them it is impossible to build proteins and nerve structures;
- Vitamin E (necessary for maintaining women's health);
- Vitamin C (vascular constructs);
- Vitamin A (participant in the functioning of the organ of vision, structure of the skin, hair and nails);
- Calcium;
- Iron;
- Zinc;
- Phosphorus;
- Magnesium;
- Potassium;
- Sodium.
A special function of prunes is its laxative effect, which is often used for chronic constipation.
I recently discovered the negative side of the product. It turned out that prunes contain acrylamide, a toxic substance and carcinogen (a substance that causes a malignant process). Despite the fact that this substance is usually formed in products only at temperatures above 100 degrees, and drying plums does not require such temperatures, acrylamide was found in sufficient quantities.
Every day a person consumes many carcinogens, which are found in food, cigarettes and even in the air; it is unknown which of them affect the body to the extent that it leads to cancer. Therefore, it is not rational to completely stop eating prunes for these reasons.
Differential diagnosis of acute and chronic inflammation
Why are they useful?
Dried fruits include delicacies made from fruits and berries by drying. The manufacturing method is different - they use a natural drying method or use special devices in the form of drying kitchen appliances. Due to the high content of useful elements and vitamins, they are often included in dietary dishes.
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If the pancreas is not functioning properly, consuming large amounts of sugar and carbohydrates is unacceptable. They contain these components in larger quantities than in fresh form. Therefore, not all types of such delicacies are acceptable for use during this period.
lots of dried fruits
During the period of exacerbation of the disease, taking dried fruits is unacceptable. In the chronic form of the disease during the period of remission, it is allowed to prepare decoctions from them. When the pancreas is damaged, insulin is produced in insufficient quantities. This makes it difficult to process sugar, so eat dried fruits in their pure form in doses and with caution.
With a strict diet during illness, the patient’s body receives a minimum amount of useful elements and vitamins. The result is malaise, apathy, and vitamin deficiency.
The patient experiences indigestion, bloating, flatulence. Dried fruits for pancreatitis will help cope with the problem. They are rich in essential nutrients in high concentrations.
There are many variations of uzvars acceptable for use by patients with pancreatitis. Each recipe is good in its own way and provides certain benefits unique to it. You can prepare compotes from both dried and fresh fruits and berries, and you can also add one or more components to their composition, depending on the wishes of the sick person.
This type of uzvar can not only quench thirst, but also nourish the body weakened by disease with a large amount of microelements and vitamins that dried fruits contain. The best option for such a compote would be dry apple, pear and prunes.
It is not recommended to eat plums if your stool is normal or weak. In order to prepare a tasty and healthy compote from dried fruits, you can use the following recipe:
- Soak fruits or berries approved by your gastroenterologist for half an hour in a small amount of water. Usually these are apples, dried apricots, pears, prunes, raisins.
- Rinse all fruits with running water. This process only seems easy. In order to completely clean dried fruits from dirt adhering to them and chemicals used for processing before storage, it is best to use a brush.
Place the prepared clean fruits in a saucepan and pour two liters of boiling water. After the uzvar boils, reduce the heat under it to a minimum, close the lid tightly and leave to infuse for 20 minutes. As mentioned above, you can drink such compote no more than two glasses a day.
Compote of dried apricots
Its preliminary preparation is carried out in the same way as for other dried fruits. After the dried apricots are completely cleaned, start cooking compote from them:
- a handful of dry fruits are placed in a saucepan and filled with a liter of water;
- after boiling, the fire is reduced to such an extent that the boiling of the liquid is barely noticeable;
- cook until tender for half an hour.
When drinking this drink, you need to remember one limitation - people with bowel problems, no matter constipation or diarrhea, should drink dried apricot compotes in the most minimal quantities. This warning is associated with the ability of the fruit to influence the activity of intestinal peristalsis, which provokes bloating, flatulence, diarrhea or, conversely, long-term retention of stool.
Apple uzvar is considered easy to prepare, especially if it is prepared from independently collected and dried apples. The recipe itself used to prepare compote from these fruits is no different from those described above, so you should not focus on it. I would just like to say that a drink made from dried apples will be much more beneficial for the pancreas damaged by inflammation if you add a handful of raisins to it.
This aromatic drink is the most popular among patients with pancreatitis. The only drawback of this type of uzvar is the possibility of preparing it exclusively during the melon ripening season. Fresh fruits for compote are taken in any composition from those approved by the attending physician.
Bibliography
- Marchenkova I. S., Baturin I. K. Gapparov M. M. Carbohydrate composition of vegetables and fruits used in the nutrition of the Russian population. Nutrition issues. 2003 Vol. 72 No. 1 pp. 23–26.
- Ipatova L.G. and others. Dietary fiber in food products. Food industry 2007 No. 5 pp. 8–12.
- Anfimova N. A., Zakharova T. I., Tatarskaya L. L. Cooking. Publishing House Economics 1987
- Kazmin V.D. The healing properties of vegetables, fruits and berries with the application of original recipes for health improvement. Phoenix Publishing, 2007, pp. 32–53.
Source
Dried apricots and raisins
Is it possible to eat dried apricots and raisins? Dried apricots are not recommended for pancreatitis of the pancreas, even with stable long-term remission, as they can lead to exacerbation, just like raisins.
It's all about their composition:
- High sugar content;
- A large amount of vegetable coarse fiber.
Of course, if you eat one small piece of dried apricots or raisin pie, the pathology will not be activated, but you need to be extremely careful when planning your daily diet.
Treatment Goals
