Gastritis is an inflammation of the gastric mucosa. Pathology occurs due to stress, poor nutrition, and the bacteria Helicobacter pylori. To treat pathology, agents that reduce acidity and antibacterial drugs are used. Traditional medicine suggests using quail eggs for gastritis, medicinal herbs and other remedies.
Benefits of quail eggs
The beneficial properties of quail eggs have been known for a long time. A huge amount of microelements, vitamins and other active substances makes them a necessary ingredient in the daily diet for gastritis. Lysicime is especially valuable in their composition.
This substance has antibacterial properties and is distinguished by its ability to destroy cancer cells. Vitamins of groups B and A are very important for the body, which:
- They stabilize the functioning of the nervous system and help cope with depression.
- Improve metabolic processes and maintain muscle tone.
- Increase appetite and reduce fatigue.
- Stabilizes vision function and gives a healthy appearance to the skin.
Due to their balanced composition and high nutritional value, quail eggs introduced into the diet are capable of:
- Accelerate the regeneration of damaged tissues.
- Increase the body's defense reactions.
- Stimulate the digestion process.
- Normalize blood pressure.
- Remove radionuclides.
- Prevent the development of cancer.
- Improve memory.
- Strengthen bones and hair.
It is recommended to eat 3-4 eggs a day in order to improve the functioning of all organs of the digestive system. In addition, this dosage improves the functioning of the cardiovascular system and helps to quickly cope with a respiratory viral infection. This product is recommended for daily use by athletes as it helps build muscle.
Beneficial features
Egg is considered one of the medicinal products , as it contains many nutrients that are simply necessary for the human body.
The product also has many advantages:
- Well absorbed and digested;
- Helps with diseases that debilitate the body;
- Positively affects the functioning of the nervous system;
- Supports Muscle Mass;
- Increases blood clotting;
- Strengthens tooth enamel;
- Burns excess fat;
- Improves vision;
- Removes toxins from the liver;
- Participates in the formation of hemoglobin, necessary for normal blood circulation.
But, like any other product, eggs can also be harmful to health ; this only happens if they are consumed in certain situations.
Therefore, it is not recommended to include this protein product in your diet if:
- There are stones in the gall bladder.
- There is an individual intolerance to protein.
- There is an allergy to the product or its components.
Eating unwashed eggs can lead to a dangerous disease - salmonellosis. But this happens quite rarely and only when eating eggs that are not fresh or “straight from the chicken.”
How to choose quail eggs
Quail eggs can be consumed raw without fear; pathogenic microorganisms do not multiply in them. They die due to the high temperature of the birds, which reaches 42°C.
But pathogenic bacteria can enter the contents through small cracks in the shell. Therefore, it is imperative to pay attention to the appearance of the eggs in order to detect small cracks and chips.
The shelf life of the product is no more than 30 days at room temperature. It can be stored in the refrigerator for no more than two months. There is a simple way to check freshness.
During long-term storage, the internal contents dry out, so a non-fresh egg weighs less than 10 g. A weight of 10-12 g is considered normal. You should not pay attention to the color of the shell and the number of spots, since this factor does not affect the quality of the product.
Advice! In order to minimize the risks of purchasing a low-quality product, it is recommended to purchase it from trusted suppliers.
You can check the freshness of an egg by carefully breaking it onto a saucer. If the white and yolk have spread over its surface, then it is not fresh. Moreover, there is a risk that it has already begun to deteriorate and poses a health hazard. The yolk should maintain its shape in the center, and the white should flow evenly around it.
How to choose the right one?
In order not to harm your health, you should choose the right eggs when purchasing. It is imperative to pay attention to the expiration date. It should be no more than 25 days, and this is only provided that they were stored correctly.
- All cells in which the product is packaged must be tightly closed and stored at a temperature of eight degrees and no more.
- When buying them, you should pay attention to their shell; there should be no chips or cracks on it.
Only by purchasing a fresh and high-quality product can you be sure that it will have a beneficial effect on an inflamed stomach.
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How to treat gastritis with quail eggs
Quite often, gastritis is treated with quail eggs without any medications. In order to get a positive result, they must be consumed daily for a long time.
Quail eggs for gastritis are useful both raw and boiled. It is allowed to prepare other healthy dishes from them. During therapy, the number of eggs for daily intake is determined depending on age. Recommended to use:
- An adult - 5-6 pieces.
- Teenagers - 3-4 pieces.
- A child from 3 to 12 years old - no more than 3 pieces.
This product should only be given to children under three years of age after consultation with a doctor. Despite its hypoallergenicity, it is necessary to clarify the issue of individual intolerance. If the doctor's permission is obtained, then the baby can be given 1 egg per day.
There are several treatment regimens, but, according to traditional healers, drinking raw eggs is most beneficial for gastritis. They should be consumed an hour before meals, in an amount of no more than 3 pieces. It is important to wash the shell thoroughly before use. The first positive results are observed after about a couple of weeks.
This natural product is considered especially useful for gastritis with high acidity. Due to the presence of lysicine, they lead to the death of harmful bacteria Helicobacter pylori.
This allows you to reduce acidity and speed up the recovery of damaged mucous membranes. Thanks to its enveloping properties, the product minimizes the negative impact of food.
In addition, a positive result is ensured by the fact that the balanced composition of eggs allows you to calm the nervous system. This guarantees resistance to stress, which is a common cause of gastritis.
Is it possible to eat eggs if you have stomach diseases?
For gastritis and peptic ulcers, eggs must be included in the patient’s diet. They have a number of beneficial properties that help restore the gastric mucosa:
- Reduce acidity in the stomach cavity (which is especially valuable for hypersecretory gastritis).
- They envelop the internal walls of the organ, thereby protecting it from the effects of aggressive factors.
- They contain a large number of microelements (Potassium, Phosphorus, Calcium), amino acids and lipoproteins, which activate the healing processes of the mucous membrane.
- Relieves pronounced inflammatory processes, reduces swelling.
Recipes with quail eggs
The raw product brings the greatest benefit to the human body. But not everyone can use it for a long time due to its taste characteristics. As a result, there is a desire to cook other dishes to diversify the diet.
The simplest thing is to boil the eggs. This will take approximately 5 minutes. The boiled product has a very delicate taste. It is perfectly absorbed and saturates the body with useful substances.
Advice! In any case, it should be remembered that the number of eggs used should not exceed the permissible limit.
Gogol-mogol
The classic recipe for making eggnog involves using cognac as one of the ingredients. But for gastritis, this component is strictly contraindicated. Preparing the dish involves beating the egg white and yolk for a few minutes. As a rule, 4 eggs are taken for one serving.
In order to increase the usefulness of the dish and improve its taste, you can add a small amount of honey and milk. This egg drink is especially useful for high acidity, when heartburn often occurs.
It should be taken on an empty stomach one hour before the main meal. The whipped mixture must be drunk immediately after preparation; it cannot be stored. Gogol-mogol has the following beneficial effects:
- Normalizes intestinal functioning.
- Soothes inflamed mucous membranes and reduces pain.
- Accelerates the regeneration of disease-damaged areas.
Steam omelette
To diversify your diet, you can periodically cook an omelette from steamed quail eggs. For one serving use:
- 4 eggs.
- 100 g milk.
- A pinch of salt.
All ingredients are whipped with a mixer, the egg mass is poured into a silicone mold placed in a water bath. Preparing the dish takes about 20 minutes. Eating quail eggs in the form of an omelet is a suitable option for breakfast or dinner.
You can diversify the dish by adding pureed low-fat cottage cheese or carrot puree. If you plan to use the omelette as an afternoon snack, you can add a small amount of grated fruit to it.
Shell powder against ulcers
The shell is in no way inferior to the protein and yolk in terms of the content of useful substances, so they have also learned to use it for gastroenterological pathologies.
How to properly prepare shell powder:
- The eggs must be washed thoroughly in warm water and soap and rinsed several times.
- The contents are poured through a small hole into a separate container.
- Then you need to rinse the inner surface to remove any remaining protein.
- The shells are placed in a wooden mortar and ground until the consistency begins to resemble flour. You can also use a coffee grinder for this.
- Detailed shells can be added to a glass of table water, ready-made meals or porridge.
It promotes the regeneration of the gastric mucosa and reduces the severity of clinical symptoms.
Contraindications
Despite its usefulness, this unique natural product has contraindications. It should be noted that in rare cases it can cause allergic reactions. They can manifest themselves as a rash on the skin, redness and itching of the eyelids, headaches and other unpleasant symptoms.
In case of individual intolerance or overdose, the product can cause digestive upset. Therefore, quail eggs must be eaten with caution. The product is contraindicated in the following cases:
- For liver and kidney diseases.
- In the presence of pathology associated with poor absorption of protein products.
Quail eggs are a very useful product in the treatment of gastritis. They help stabilize the condition and speed up recovery. But it is important not to forget that for successful treatment it is important to adhere to the rules of a healthy lifestyle and minimize stress.
Doctors' advice
To eat eggs for gastritis, you should adhere to the following medical recommendations:
- eat the white and yolk together, since both parts contain all the useful substances;
- if the patient is allergic to protein, you should not eat the yolk, since it contains antigen components that cause a negative reaction;
- the patient should diversify his diet, eggs should not be the only way to eliminate the inflammatory reaction, this will avoid hypovitaminosis, which will aggravate the condition;
- the dishes consumed should take into account increased or decreased acidity in the stomach;
- if a person has a stomach ulcer, it is allowed to eat quail eggs, but not fried;
- It is only forbidden to go on a diet or use traditional medicine; it is imperative to use medications prescribed by a doctor;
- consume quail eggs only in moderation, avoiding increased stress on the gastrointestinal tract;
- eat in small portions 5-6 times a day to reduce the load on the gastrointestinal tract;
- Diet products must be different and contain essential microelements.
Before using the product, you should thoroughly wash the shell to reduce the risk of salmonella infection.
In what form to use
You can eat chicken and quail eggs for stomach ulcers raw or boiled. In addition, during the period of stabilization, they can be used to prepare various dishes. In particular, you can diversify the menu with a steamed omelette. In addition, it is allowed to occasionally prepare salads from permitted products.
Raw
Raw eggs are very useful for stomach ulcers. But it should be remembered that when consuming chicken products there is always a risk of contracting salmonellosis. In addition, ulcers can be treated with raw eggs only if the body absorbs raw protein, otherwise problems may occur in the digestive system.
The popular way to treat ulcers is to drink raw eggs on an empty stomach in the morning for a month. With this treatment, you need to consume one chicken egg or three quail eggs. They should be eaten with a teaspoon of honey. After this, breakfast is allowed only after half an hour.
Advice! This method should be avoided if you are allergic to honey.
Boiled
Boiled eggs are considered less beneficial for stomach ulcers. After cooking, many of the healing properties of the product are lost. But at the same time, the boiled product allows you to diversify your diet and replenish the body with useful substances.
Many important components are preserved if the product is cooked in the shell for a short time. It turns out more tasty and easier to digest. It can be added to any permitted side dish, or can be eaten as an independent dish.
For stomach ulcers, eggs are among the permitted foods. It is very important that they have healing properties and can speed up the treatment of the disease. But in any case, it is necessary to remember that a stomach ulcer should be treated strictly according to the doctor’s recommendations, so any change in the menu should be agreed upon in advance.
Scrambled eggs for gastritis with high acidity
Patients with various disorders of the digestive system, in particular with any gastritis, are prohibited from eating:
- scrambled eggs fried in oil - it is better to replace them with a white omelet during the acute period or beat them whole, bake or steam them;
- hard-boiled eggs;
- fried eggs in their pure form or with various additives (bacon, lard cracklings, fresh vegetables).
For gastritis with high acidity, it is better to replace scrambled eggs with a dietary version of the dish.
