Can I drink if I have gastritis?
In which form of the disease is it permissible to drink a fragrant, healthy drink, and in which is it better to avoid its use? We invite you to read the opinions of experts on this issue:
- Atrophic form. This type of gastritis is characterized by chronic inflammation and subsequent thinning of the mucosa. It is also important that with this diagnosis the pancreas produces an insufficient amount of hydrochloric acid. In case of pathology, it makes sense to use chicory, which promotes the active production of gastric juice. Moreover, doctors recommend adding a small amount of dairy product - cream or milk - to the drink. They will reduce the negative impact of the healing cocktail on the gastric mucosa.
- Erosive gastritis and bulbitis. You need to undergo a course of drug treatment, and after (about 21-30 days) you can introduce a cup of chicory into your menu.
- Gastritis with high acidity. When drinking the drink, gastric juice begins to actively secrete. In this case, chicory can not only worsen the patient’s well-being, but also intensify the inflammatory process.
- Hypoacid gastritis. Since chicory is the record holder for inulin content, it can be safely included in your diet for those people who have low stomach acidity. The drink also improves appetite.
What is the danger
Gastric juice with a high concentration of hydrochloric acid can lead to pathology of the digestive system. In this case, existing erosions and ulcers are corroded. Deep damage to the stomach tissue may occur in some areas.
Despite all the benefits of chicory and its ability to dissolve gallstones, it should be consumed only after consultation with specialists. After all, larger stones are crushed with great difficulty. When bile flows, they begin to move, penetrate the duct and can block it. In this case, the stones will have to be removed through surgery.
Before drinking a cup of chicory for gastritis, you should consult a specialist. In general, the drink contains many useful components that determine the beneficial properties of the plant:
Rules for preparing and drinking chicory drink
To preserve the medicinal properties of the drink and obtain greater benefits, the following rules for drinking the drink should be observed:
- the drink should be prepared strictly according to the specified recipe, without changing the dosage or preparation nuances;
- drink the decoction or infusion at a temperature that is comfortable for the body - not too hot, in order to avoid damage to the mucous membranes;
- drink no more than 2-3 cups per day. Abuse can lead to undesirable consequences;
- It’s better to consume the drink with honey, this makes it even more useful;
- Before you start using chicory products, you must consult with your doctor, since only he can decide whether it is possible or not for your form of pathology to drink chicory drink.
Tips and tricks
- To get the maximum benefit from the drink, you need to drink it without sugar and milk. The plant contains a large amount of iron, and milk interferes with the absorption of the element ;
- Do not combine the drink with alcohol;
- When taking medications, you should consult your doctor about the compatibility of chicory and medications.
On our website: I have gastritis, but I really want ice cream - what do the doctors say?
If you have gastritis, you need to be especially careful when taking a herbal drink. Even if the product is prepared independently at home, this does not guarantee its safe effect on the stomach.
Before drinking, you must always consult your doctor about the dosage, even if the doctor has allowed you to drink the drink, you need to take it wisely, without fanaticism. Also, don’t forget about your diet and be healthy!
Is it possible to drink chicory if you have gastritis?
You can buy this healing drink in shopping centers in any city. It is packaged in convenient soft packaging and cans. There are many manufacturers and chicory is available in several types:
- Liquid. The root of the plant is thoroughly evaporated and goes through several stages of processing. The extract is obtained in a liquid consistency, in this form the plant retains the most beneficial properties;
- Soluble or freeze-dried. It is obtained from an extract and undergoes several chemical treatments. Some beneficial properties are lost, but, nevertheless, the drink turns out to be quite nutritious and healing. It is enough to dilute one teaspoon of the drink in a cup and pour boiling water over it;
- Ground. First, the root is ground and then fried. In this way, the plant retains a huge amount of vitamins and microelements.
Quality chicory has a uniform brown color. The shade can range from light brown to dark. Light chicory contains more vitamins than dark chicory and has a rich aroma.
A packaged drink of any of the above types of chicory must be poured or poured one teaspoon. and dilute with 250 ml of boiling water. Use after the chicory has completely dissolved.
With increased acidity
Doctors recommend refraining from taking chicory root if you have high stomach acidity, as it can cause increased production of hydrochloric acid and irritate the mucous tissues of the digestive organs. Why a person will often experience heartburn.
https://youtube.com/watch?v=OqqkKFuAWbM
With low acidity
Expert opinion
Irina Vasilievna
Practicing gastroenterologist
For patients with low acidity levels, the drink will be useful. The root stimulates the increase in salts and promotes the production of gastric juice. It separates toxins and promotes their safe elimination.
But if the pathology worsens, it is better not to drink the drink temporarily.
Before use, be sure to consult your doctor. If the doctor approves, then you need to take no more than 2-3 cups of chicory per day.
Drink recipes:
- Place 1 teaspoon of freeze-dried chicory in 250 ml of boiling water. Stir until completely dissolved. Add cream, milk, honey, sugar to taste. You can drink 3 cups a day.
- Pour 50 grams of ground chicory per liter of boiling water into a thermos and leave for half an hour. You will get an infusion. Drink 100-150 ml three times a day.
- You can prepare a decoction on the stove. To do this, boil 1 liter of water in a saucepan and add ground chicory root into it and boil for 5 minutes. Then simmer under the lid for half an hour. Take 1 tablespoon of concentrated decoction with meals.
- Liquid extract 1 teaspoon is dissolved in 250 ml of boiling water and drunk after meals, 100-150 ml.
You can consume the drink in the form that is most convenient for you. People diagnosed with gastritis need to listen to their body. If you experience stomach pain, heartburn or other suspicious symptoms, it is better to stop taking chicory.
For ulcers, pancreatitis and other aggravating
Expert opinion
Irina Vasilievna
Practicing gastroenterologist
For ulcers, pancreatitis, atrophic gastritis, Barrett's esophagus and other similar pathologies, you need to be careful when taking the plant. It has a strong vasodilating effect, so taking chicory is possible only after consultation with a gastroenterologist.
Often, in the treatment of ulcers and other gastrointestinal diseases, the culture is used as part of the collection.
Medicinal properties
To extract the maximum medicinal properties from a perennial, you need to know how to brew it correctly. It can be used as a stand-alone drink or as part of herbal teas. In any form, chicory helps remove toxins from the body, which reduces the risk of dysbiosis and diarrhea.
Due to the content of bitter substances in this perennial, when it is consumed, the production of gastric juices increases, which has a positive effect on the digestive processes.
The more bitter the powder is, the better its effect on the gastrointestinal tract. By stimulating gastric activity, it relieves heartburn and helps cope with the digestion of fatty foods. The plant reduces the risk of gas separation and gastric disorders. Chicory reduces the threshold of excitability of the nervous system, while it does not contain caffeine.
For pancreatitis, this drink is beneficial only in complex treatment, so folk recipes are used together with medications. This perennial also has a beneficial effect on the condition of other organs: liver, large and small intestines, kidneys.
In any form, chicory helps remove toxins from the body, which reduces the risk of dysbiosis and diarrhea.
Infusion of ginger rhizome
Can I drink ginger tea? Ginger is a valuable product that includes high concentrations of vitamin C, flavonoids, and esters. Ginger quickly relieves the feeling of nausea, acute inflammation, and dyspeptic disorders. Ginger tea strengthens the body's immune forces. Ginger decoction increases salivation and has a good effect on digestion. However, drinking the drink is better during the period of remission of gastritis. In acute cases, it is better to drink softer drinks.
To prepare a hot drink, the roots are crushed with a sharp knife, poured with boiling water and infused for 20 minutes. Afterwards, the composition is filtered, honey and lemon are added to enhance the taste. Sweet ginger tea is ideal for children over 7 years old.
Useful video
In order to better understand whether chicory is useful or harmful, watch an interesting video on this topic.
Any medicine can harm the body if taken inappropriately and in large quantities. This rule also applies to chicory. It is able to normalize digestive processes and speed up recovery only in hypoacid conditions. If the secretion of hydrochloric acid is increased, then it is better not to risk your health and choose a safer drink.
https://youtube.com/watch?v=CCQCWNNTeXM%26list%3DPLRn4KONim5Z3V05vgTvwJykI5o4nM8O7C
How to take chicory for gastritis
You can use chicory for gastritis, including atrophic one, only after consultation with a gastroenterologist. Do not self-medicate under any circumstances, especially during an exacerbation of the disease.
For gastritis, a decoction and infusion of the plant is recommended. It is acceptable to drink 1 cup a day of instant drink.
Herbalists also note the benefits of the plant juice. To prepare it, take fresh leaves, pass them through a meat grinder and squeeze with gauze. Mix the resulting juice with milk 1:1. Take 20 ml of the drink 3 times a day. The duration of the treatment course is 1−1.5 months.
Instant drink
Coffee lovers know that this drink is prohibited for pancreatitis and gastritis, but you can drink a cup of instant chicory without any problems.
Ingredients:
- Chicory powder - 1 tsp.
- Water - 200 ml.
How to prepare: Pour boiling water over the instant drink, stir. If desired, you can add a little sugar, but it is better to replace it with 1 tsp. honey
How to use: Chicory should not be consumed in the morning on an empty stomach. Better drink a cup of aromatic drink after breakfast. Limit yourself to 1 dose per day.
Result: Improves intestinal motility, relieves constipation. Relieves the inflammatory process in the gastrointestinal tract.
If you prepare the drink not with water, but with milk, then the number of cups can be increased to 3 per day.
Ingredients:
- Chicory powder - 1 tsp.
- Milk - 200 ml.
How to prepare: Boil milk and pour powder over it. You can add a little sugar or honey.
How to use: Take three times daily after meals.
Result: Envelops the walls of the gastrointestinal tract. Relieves the inflammatory process. Heals wounds.
Decoction
According to reviews, chicory decoction not only helps against gastritis, but also normalizes intestinal function and relieves constipation.
Ingredients:
- Chicory (dry) - 100 g.
- Water - 1 liter.
How to prepare: Pour boiling water over the plant, simmer over low heat for half an hour. Cool and strain.
How to use: Take 30 minutes before meals 3 times a day. Single dosage - 10 ml. Duration of treatment is 1−1.5 months.
Result: Relieves the inflammatory process. Regenerates the walls of the gastrointestinal tract.
Infusion
Chicory is useful for the stomach and pancreas in the form of an infusion. Please note that you should never drink the drink hot.
Ingredients:
- Chicory (dry) - 50 g.
- Water - 500 ml.
How to prepare: Pour boiling water over the herb and leave for 2-3 hours. You can also prepare chicory for gastritis and stomach ulcers in a thermos. Pour the herb into a thermos, pour boiling water over it and leave for the same amount of time.
How to use: Take 50 ml 3 times a day before meals. Duration of therapy is 30−45 days.
Result: Heals wounds on the walls of the stomach. Improves intestinal motility.
If you add other beneficial herbs to chicory, its effect is enhanced significantly, which promotes faster recovery.
Ingredients:
- Chicory root - 10 g.
- Burdock root - 10 g.
- Elecampane - 10 g.
- Dandelion flowers - 10 g.
- Water - 2 glasses.
How to prepare: Mix the herbs and pour boiling water over them. Infuse the remedy for at least 8 hours, so it is better to do this in the evening and take the finished medicine in the morning. Strain.
How to use: Take 0.5 cups 2 times a day. Duration of therapy is 1 month.
Result: The decoction helps not only with gastritis, but also with pancreatitis. Relieves inflammation, promotes healing of wounds and ulcers.
Read more about chicory for stomach ulcers here.
Cooking recipes
Drinks are prepared from the rhizome of the plant, which is first dried and then ground to a powder. Infusions, decoctions, tinctures and other medicines are subsequently prepared from the resulting powder.
- Chicory drink. To prepare it, place a dessert spoon of fried chicory powder into a glass and steam it with boiling water. You can add sugar and milk for taste. It is permissible to drink no more than 3 glasses of drink per day. It tastes very much like coffee, so it can easily replace it.
- Chicory infusion. To prepare the product you need to prepare a thermos. 5 spoons of powder are poured into it and steamed with 0.5 liters of boiling water. Cover the infusion tightly with a lid and incubate for 8 hours. It's better to cook it overnight. You should take this infusion ¼ cup before meals.
- Concentrated decoction. To prepare it, you need to pour a liter of water into a saucepan, bring it to a boil and pour ½ cup of chicory powder into it. The contents must be thoroughly mixed and boiled over low heat for half an hour. Then the broth is filtered. You need to take a large spoonful of it before each meal.
- You can prepare a decoction of fresh roots. You need to chop them (20 g), pour boiling water over them and simmer under the lid over low heat for 10 minutes. The resulting product is taken before meals, a large spoon three times a day.
Is it possible to drink when you are sick?
acute
It is also better for people with hyperacid gastritis to avoid this product due to increased secretion of hydrochloric acid. Against this background, the pH of the stomach decreases even more, and the damaging effect on the mucous membrane increases.
But in case of hypoacid and atrophic forms of the disease, drinking chicory-based drinks is not only possible, but also necessary. In this case, increased production of digestive juices will speed up the processing of nutrients and prevent stagnation in the stomach. And the anti-inflammatory effect of chicory will speed up the healing process.
There is no strict prohibition on the use of chicory at a normal level of acidity. However, it is advisable to drink it in small volumes so that the normoacid form does not turn into hyperacid.
The issue of using chicory for erosive gastritis remains unresolved. On the one hand, the plant has a wound-healing effect, accelerates regeneration processes, which means erosion should close faster. On the other hand, an increase in the production of hydrochloric acid irritates the mucous membrane, deepening its defects. For this reason, the following restrictions are imposed on chicory for erosive gastritis: you can drink it in small quantities and only with normal or reduced secretory function.
Contrary to popular belief, erosion occurs not only with increased acidity of gastric contents. They can be formed under the influence of certain medications (hormones, anti-inflammatory drugs) and the bacterium Helicobacter plori. It is in such cases that chicory is not contraindicated. By the way, it helps fight Helicobacter because it has antibacterial properties.
Expert advice. For atrophic and hypoacid gastritis, the daily consumption of chicory drinks should be 2-3 cups. If the level of secretion is normal or there are erosions in the stomach, then the volume of the drink should not exceed 1 cup per day.
Gastritis with high or low acidity
Gastritis, based on the quality and level of hydrochloric acid production, can be of high or low acidity. An increase in HCl production by the parietal cells of the fundic glands is caused by hypertrophic processes and impaired nerve stimulation. Excess acid causes irritation and inflammation of the mucous layer. Therefore, during treatment, patients are prescribed substances that reduce the activity of parietal cells.
Chicory also increases the production of gastric juice, enhances motility, and the movement of food masses through the gastrointestinal tract. Its use in hyperacid gastritis is dangerous. During normal digestion, the level of hydrochloric acid decreases before food masses pass into the intestines. Due to the use of chicory, not only the production of gastric juice increases, but also the speed of movement of food masses. They enter the intestines before neutralization of HCl occurs causing:
- irritation of the mucous layer;
- formation of erosions;
- disrupting the action of digestive enzymes, which are inactive in an acidic environment.
This leads to inflammation, impaired digestion, and absorption of nutrients, which leads to a decrease in the body’s overall resistance, deterioration of the patient’s condition, and the development of intestinal diseases.
With atrophic gastritis, accompanied by a decrease in HCl levels, stimulation of gastric juice production, on the contrary, is useful. In such patients, a lack of acid causes the development of putrefactive processes due to disruption of digestion and movement of food through the intestinal tube.
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In addition, chicory contains a large amount of vitamins, proteins, minerals and tannins, which promote rapid regeneration and restoration of the epithelium.
Is it possible to drink chicory if you have gastritis?
Treatment of gastritis is carried out with medications and folk methods, including chicory decoctions. The plant is medicinal and has been used in alternative medicine since ancient times. The use of chicory products has a positive effect on the condition of a patient with gastritis, if you follow the recipes and recommendations of doctors. The healing properties of chicory have been proven; they are based on the action of beneficial components.
It is advisable to make soluble powder from roots and green raw materials yourself. Finished products sold in retail chains contain additives to increase shelf life. Chicory can be used for gastritis with low acidity and in the chronic stage of the disease. But the regimen of drinking chicory must be agreed upon with the doctor, because for a particular patient, the amount of drink and frequency of intake depend on the state of health and the body’s reaction. The doctor takes these factors into account when making recommendations.
Treatment of gastritis is carried out with medications and folk methods, including chicory decoctions
It is forbidden to drink chicory for gastritis with high acidity, because it provokes the production of gastric juice. The more secretion in the organ, the more acid and the stronger the irritation of the mucous membrane. This is accompanied by the appearance of pain and relapse of the inflammatory process. You should not use chicory if you have a stomach ulcer, duodenal ulcer, erosive or atrophic form of the disease. The reason for the restrictions is the juice-making property of chicory. Excessive amounts of gastric juice irritate the mucous membrane, and the patient’s condition worsens.
Recipes for cooking chicory for gastritis:
- chicory root decoction: for preparation you will need 20 g of rhizome powder, 200 ml of water. The raw materials are poured with boiling water in a ceramic bowl and placed on low heat for 8-10 minutes. Then it is filtered, the resulting drink is like coffee in taste and color. It is recommended to drink a spoon before breakfast, lunch, and dinner. The course of treatment is five days;
- chicory tincture: it is prepared from 5 tbsp. l. dry raw materials plus 0.5 liters of water. The powder is poured into a thermos and brewed with boiling water. Infusion time - 2 hours. Dosage regimen: 25 drops before meals, washed down with water and a spoonful of honey;
- chicory tea: brewed from 1 tsp. herbal raw materials per glass of boiling water with the addition of honey and milk. The daily ration is three cups of drink.
The recipe and dosage regimen must be followed exactly. Increasing doses and frequency of use leads to relapses of gastrointestinal diseases.
Main indications for use
Due to its healing properties, chicory is used to cure the following conditions:
- constipation and inflammation in the digestive system;
- frequent diarrhea and stool disorders;
- obesity, because the plant helps accelerate metabolic processes and neutralize fat cells.
If you combine chicory with anti-inflammatory and antibacterial medications, diseases in the digestive system will be cured faster.
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This leads to inflammation, impaired digestion, and absorption of nutrients, which leads to a decrease in the body’s overall resistance, deterioration of the patient’s condition, and the development of intestinal diseases.
Chicory is a product that evokes completely opposite opinions. Some people believe that it can be taken for gastritis, that it is safe for everyone. Others, on the contrary, categorically do not recommend the drink due to its possible negative effect on the gastric mucosa. Therefore, there is information that it is better not to use it on an empty stomach. One way or another, let's try to find out whether it is possible to drink chicory for gastritis.
Doctors' opinion about chicory for gastrointestinal problems
There are several points of view on this matter. Some doctors believe that taking a decoction based on this plant is not beneficial, since it increases the production of gastric juice. Nevertheless, experts agree that for gastritis with low acidity, the drink is more beneficial than harmful.
Some substances relieve pain and reduce inflammation. In addition, by taking a drink based on chicory root, you can enrich the body with vitamins, the deficiency of which is often observed when following a therapeutic diet for gastritis.
Recommendations for using the decoction:
- The chicory-based drink should not be drunk hot. This will only irritate the mucous membrane.
- Use chicory cocktail with honey for gastritis and pancreatitis. The natural delicacy will only enhance the beneficial properties of the liquid.
- Like coffee, chicory is not recommended to be consumed on an empty stomach.
- Do not combine the drink with alcohol. Although in folk medicine alcohol is used to treat stomach and duodenal ulcers, this is still not the best option.
When taking certain medications, you should not drink an aromatic and invigorating drink. We recommend that you consult your doctor about this.
When the drink is contraindicated
Despite the great benefits of chicory for diseases of the gastrointestinal tract, there are cases when the drink is not recommended:
It is not advisable to drink chicory if you have a stomach or duodenal ulcer.
Increased production of gastric juice can lead to erosion of the mucous membrane. People with cholelithiasis should be careful about the product and its consumption. The drink has a choleretic effect, which is useful for sand and small stones
But if the latter are very large, there is a danger that their movement will clog the bile ducts. You should not drink chicory if you have chronic bronchitis or asthma. It is forbidden to drink the drink if you have varicose veins. You should not drink chicory if you have hemorrhoids. Do not get carried away with the drink if you are allergic to vitamin C. Small children under three years old. For expectant mothers and women during the lactation period.
Before consuming chicory, you should consult your doctor.
This is especially important for ulcers, atrophic gastritis and Barrett's esophagus. The root of the plant produces a vasodilator effect, which in some cases is very undesirable.
Benefits and harms
Doctors are still arguing whether it is worth drinking the root of the plant for gastritis.
Some claim that the drink has a positive effect on the stomach, while others claim that it is, on the contrary, harmful. Before you find out the answer, you need to understand what healing properties the product has.
Useful properties of the plant
- The root cleanses the stomach walls of waste and toxins. Promotes intestinal motility.
- It has an anti-inflammatory effect , heals wounds, and restores the walls of blood vessels.
- Indicated for inflammation of the duodenal mucosa.
- Tannins, which are found in the root, suppress pathogenic microflora in the gastrointestinal tract and remove intoxication from the body.
The water-salt balance is restored. The drink allows you to remove excess water from the body.
- Vitamin C helps strengthen and improve the walls of blood vessels.
- Potassium has a positive effect on SS and NS.
- Pectin stimulates intestinal function and accelerates tissue renewal.
- The plant has a diuretic and choleretic effect . Helps break down stones.
Side effects and contraindications
The most obvious contraindication is that in case of high acidity, chicory should be consumed with caution , as injury to the mucous membranes of the stomach occurs due to increased secretion of gastric juice.
Expert opinion
Irina Vasilievna
Practicing gastroenterologist
If you overdo the dose in any other case, you may experience allergic rashes, skin itching, redness, heartburn, and difficulty breathing.
With long-term consumption of the drink in large quantities, gastrointestinal disturbances and sudden weight loss are observed. It is not recommended to give the drink to children under 12 years of age. Do not use for hemorrhoids or varicose veins.
