Is it possible to eat strawberries if you have gastritis? Proper nutrition for gastrointestinal diseases


To successfully cure gastritis, it is necessary not only to undergo a course of medication, but also to strictly follow a gentle diet. What does gentle mean? Fried, spicy and smoked foods are excluded from the diet. Many vegetables and berries are also prohibited. Knowing for sure whether you can eat grapes for gastritis, recovery will come much faster.

Although grapes are a forbidden product for gastritis, they can be included in the diet in small quantities. You just need to understand how much of it to eat, how often, and whether you are allowed to drink grape juice.

Raspberry-strawberry mood

Summer is the time for fresh berries and fruits. Many people go on summer diets with great pleasure, but people suffering from certain gastrointestinal diseases are seriously reconsidering their diet. After all, you really want to enjoy ripe and juicy fruits! But not everything can be eaten. And now about the queen of all berries.

Strawberries are good in any form. It can be eaten raw, covered with sugar or poured into yogurt, or made into jam or jam. The best way to preserve all the beneficial properties of the berry is to freeze it. It has found wide application in cosmetology - nourishing face masks are made from strawberries. It is an excellent natural antiseptic that exfoliates the skin well, gets rid of acne and relieves inflammation.

Strawberries: benefits and harms

The berry has anti-inflammatory, antibacterial, diuretic, and diaphoretic properties. The presence in its composition of a huge amount of useful vitamins and microelements highlights several more healing properties that you should pay attention to:

  • The berry helps remove excess fluid from the body, so it is very useful for swelling. It is also advisable to use it for those who want to bring their weight back to normal.
  • The vitamin composition deserves special attention. Useful microelements and fruit acids trigger metabolic processes in the body.
  • This berry is useful for colds.
  • This is an excellent antioxidant that slows down the aging process, stimulates cellular regeneration, and also circulates blood throughout the body.
  • The fresh delicacy has a mild choleretic property.
  • Strawberries help normalize the functioning of the gastrointestinal tract, stimulate the secretion of gastric juice, and also promote the removal of waste and toxins.

This is not all the beneficial properties of the berry. In this case, I am interested in information about whether it is possible to eat strawberries with gastritis? But first you should find out what this disease is.

What's the benefit?

Grapes themselves are a delicious natural delicacy. It is of particular value due to its medicinal properties. This is a real storehouse of useful substances. Some of the components are even rare for other products. And grapes contain them in abundance:

  • Fructose. The most valuable source of energy.
  • Organic acids. Their value for the body lies in their antiseptic properties.
  • Pectin. Cleanses the body, removes toxins and metal salts. Considering the difficult environmental situation in the world, this property is extremely important.
  • Flavonoids. Slows down the growth of tumors and the development of cancer. The condition of blood vessels also improves.
  • Potassium. Necessary for maintaining water balance in the body. Ensures proper functioning of the heart.
  • Calcium. Makes bones healthy, improves blood clotting.
  • Magnesium. Dilates blood vessels and has a calming effect.

It's hard to believe, but seemingly ordinary grapes are actually very useful. It also contains many vitamins that strengthen the immune system.

Nuances of nutrition for gastritis

There are many recommendations and specially designed diets for nutrition in diseases of the gastrointestinal tract. It’s enough just to focus on the basic principles:

  • Culinary processing. Any food for gastritis should be easily digestible, that is, steamed or boiled. It is advisable to rub poultry or meat so that the food is better absorbed.
  • Diet. It is best to eat several times a day (4-5) at the same time in small portions.
  • Grocery list. The diet should not contain smoked, spicy or salty foods, alcoholic and carbonated drinks, coffee and fatty foods. You should also refrain from eating exotic dishes. During an exacerbation, exclude raw vegetables and fruits.

In any case, fruits should be present in every person's diet. A patient with gastritis is no exception. It is only important to understand that you can only eat them when there is no exacerbation.

Compotes, jelly, jelly

The best option for preparing fruits for gastritis is jelly. It is prepared on the basis of compote or juice, with the addition of gelatin. In this case, the traumatic effect on the mucous membrane is completely excluded.

Kissel, due to the starch it contains, is considered an almost medicinal dish for any form of gastritis. You can add pear juice to medicinal oatmeal jelly - the drink will take on a completely different taste.

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It is not advisable to consume compotes with low acidity, but it is possible for other types of illness. Do not make the compote too sweet - it is better to stir a little honey in it before using.

Important! Fresh fruits should not be eaten on an empty stomach and should not be washed down with water. Due to the large amount of pectin and fiber, such a breakfast will cause flatulence. It is better to eat a pear an hour after the main meal.

Recommendations regarding the consumption of fruits and raw vegetables

Fresh fruits and vegetables have great nutritional value, which means they should be included in your diet. The question is completely different. Many people are interested in what fruits can be consumed for diseases of the gastrointestinal tract. Some people are also concerned about the question: can you eat strawberries for gastritis?

Conventionally, the fruit and vegetable diet is divided depending on the specifics of the disease itself. So, with gastritis with high acidity, you should refrain from eating sour fruits and berries. This only means that lemons, oranges and grapefruits, melons, grapes and peaches should be excluded from your diet. This also means that strawberries are an extremely undesirable ingredient for gastritis with high acidity.

In turn, a disease with low acidity allows the consumption of sour fruits and vegetables, except melon and grapes. Why? The fact is that grapes significantly stimulate the gastrointestinal tract, have a laxative effect, and also promote the development of fermentation. Melon, in principle, is a rather heavy product, difficult to digest and assimilate.

Strawberries are useful for gastritis, but only if there is no pronounced dyspepsia (diarrhea, bloating or flatulence). In addition, this berry perfectly normalizes metabolic processes in the body.

Gastritis with high acidity of pear

Pear is one of those fruits that are consumed regularly. But when a person is on a diet, is it possible to eat a pear for gastritis? This question interests many readers of the site, so we could not leave it unanswered. According to statistics, every third person on the planet has encountered this unpleasant disease at least once in their life.

Pears for gastritis are not a strictly prohibited product. If the stage of exacerbation of the disease has passed, it is worth thinking about prevention and a healthy diet.

A pear comes to the rescue. Fruits are rich in nutrients and vitamins that strengthen the results of treatment. For people with reduced gastric secretion, it is better to keep consumption to a minimum. Whereas pears for gastritis with high acidity can be safely included in the diet.

There is definitely no doubt about the benefits of pears for the human body. Among the beneficial substances contained in this fruit, it is worth noting:

  • Tanning elements. They normalize metabolism and produce a strengthening effect. That is why they are recommended for diarrhea.
  • Microelements, vitamins.
  • Organic acids.

Pears have an excellent anti-inflammatory effect. One of the unique features of the fruit is its ability to dissolve small pebbles. When consumed regularly, they eliminate problems that arise with the pancreas.

First of all, it is strictly forbidden to eat fruit on an empty stomach. The ideal option is a hearty breakfast or lunch, and then a pear instead of dessert. After you have eaten a pear, it is not advisable to drink water for an hour or eat dense or heavy food again. You should also refrain from eating meat. One pear a day is completely acceptable.

Which fruits to choose? Juicy, ripe, even a little soft. You can eat pears raw for gastritis, but it is better to boil or bake them. It is not only healthy, but also very tasty!

Interesting fact. Gastroenterologists give greater preference to pear juice for inflammation of the gastric mucosa. It brings much more benefits. Of course, packaged juice from the store is not entirely suitable. It is advisable to do it yourself. It is much better absorbed by the stomach.

Good juice resembles jelly in appearance. It is quite thick, has a delicate aroma, and a sweetish taste. For variety, apple juice is added to it. Sometimes pear juice is simply diluted with boiled water.

We can conclude that if you have stomach problems, ripe, juicy pears are quite acceptable. It is better to eat them boiled or baked. You can also squeeze fresh juice and drink it after meals.

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There is an interesting sign in China - you cannot share pears. And if you do share, it means that you will soon part with the person you treated.

In ancient times, pears were considered gifts of the gods, as the Greeks called them. And for good reason - juicy and aromatic fruits have excellent taste, and they also contain a lot of useful substances.

Pears are suitable for snacking and preparing delicious desserts; they diversify the menu and are a table decoration. The famous gardener L.P. Simirenko described more than 1000 varieties of pears, and if we add the results of breeders to this number, there will be no end to the list. Pears for gastritis need to be chosen correctly - patients with a sick stomach are allowed only sweet fruits with juicy pulp. Other, harder types can be used after heat treatment.

Nutritionists recommend choosing the following varieties of pears for gastritis:

  1. August dew;
  2. Conference;
  3. Bere giffard;
  4. Victoria;
  5. Belarusian;
  6. Domestic;
  7. Venus;
  8. Bergamot.

The list includes summer and winter varieties; all of them, when ripe, have a soft texture and thin skin, which is very important for gastritis.

The calorie content of pears is low and amounts to only 46 kcal per 100 grams. This feature makes the fruit attractive to overweight patients. The fruit takes about 40 minutes to digest in the stomach, which is important for gastritis.

The fruit contains:

  • arbutin is a natural antibiotic that gives the fruit bactericidal properties;
  • pectins and fiber - substances necessary for digestion;
  • a large list of vitamins - A, K, group B, C, E, PP, folic acid, beta - carotene;
  • various macro- and microelements - potassium, selenium, calcium, nickel, manganese, sulfur, iodine, fluorine, sodium.

The aromatic fruit successfully copes with pathogenic microbes, dissolves cholesterol plaques, and participates in hematopoietic processes. Pears relieve tension and eliminate depression, remove harmful substances from the body, and have a mild diuretic effect.

Interesting! Ancient doctors recommended the fruit as a remedy for nausea. Take note of this property of the fruit, because with gastritis the symptom often occurs.

The fruits of the pear tree have astringent properties; they are indicated for normalizing intestinal function and eliminating diarrhea. This should be remembered, and if you are prone to constipation, you should still limit pears in your diet.

Patients with hyperacid gastritis know that fresh fruits are not recommended for them - most of them have the ability to increase secretion. But this does not apply to pears. The fruit is one of the few allowed for high acidity. Pear lowers the acidity of gastric juice and reduces secretion.

However, some caution must be exercised in the following cases:


If you have high acidity, pears are not forbidden to you, enjoy them to your health. Choose fresh, soft fruits with thin skin.

Such fruits do not always have a presentable appearance; they are not very large, with spots on the surface, but the taste qualities fully justify the shortcomings.

The advantage of sweet varieties is their enveloping and astringent properties, which reduce the activity of parietal cells. As a result, the acidity of gastric juice decreases.

Nutritionists recommend eating peeled pears for erosive and atrophic gastritis. This will help avoid traumatic effects on erosion and reduce the load on the weak mucosa during atrophy. Fresh grated pear without the skin is an excellent snack for these forms of the disease.

With normal acidity, it is better to give preference to sweet and sour varieties of pears. It is recommended to eat no more than 2 large fruits per day.

If the acidity of gastric juice is low, it is not recommended to consume fresh fruits. If the ban is violated, the acidity decreases even more, food stagnates in the stomach, and an aggravation may occur. If you really want to eat aromatic fruit, prepare a dessert or assorted fruit salad, which will include other fruits, with a lot of acid.

The best option for preparing fruits for gastritis is jelly. It is prepared on the basis of compote or juice, with the addition of gelatin. In this case, the traumatic effect on the mucous membrane is completely excluded.

Kissel, due to the starch it contains, is considered an almost medicinal dish for any form of gastritis. You can add pear juice to medicinal oatmeal jelly - the drink will take on a completely different taste.

It is not advisable to consume compotes with low acidity, but it is possible for other types of illness. Do not make the compote too sweet - it is better to stir a little honey in it before using.

Important! Fresh fruits should not be eaten on an empty stomach and should not be washed down with water. Due to the large amount of pectin and fiber, such a breakfast will cause flatulence. It is better to eat a pear an hour after the main meal.

  • To prepare the pear, wash it, cut it lengthwise into 2 parts, and remove the core with a tablespoon.
  • Mix cottage cheese with honey and fill the fruits with it.
  • Line a baking tray with baking paper, place the pears on it and bake for 10 minutes.

This simple dish has many advantages - it does not injure the stomach and retains all the useful components. Prepare quickly. Give it a try.

We invite you to watch the episode of the program “Live Healthy!”, where Elena Malysheva and her colleagues compare apples and pears.

When going to the supermarket, do not forget that it is better to choose domestic fruits. Imported products are treated with chemicals to preserve their presentation and transportation. Even better, plant a tree in your dacha. And then you don’t have to worry about the quality of the fruit.

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Gastritis is an inflammation of the gastric mucosa, which is accompanied by dystrophic changes. They manifest themselves in impaired regeneration of epithelial cells and their atrophy. This leads to disruption of the secretory function of the stomach. As a result, a pathology appears such as gastritis with high or low acidity. To eliminate disorders in the form of inflammation, medical treatment is required, as well as adherence to a certain diet, which will ultimately lead to recovery.

Fruits and dried fruits are a source of many vitamins and microelements necessary for the body, but at the same time they contain organic acids and essential oils, which are a strong stimulant and irritant of the secretory function of the stomach. How not to harm yourself and prevent vitamin deficiency? Doctors rarely recommend completely eliminating fruits from your diet. Sometimes they even recommend in small quantities those types of fruits that are included in the list of prohibited foods during gastritis. In order to include or exclude this or that fruit from the diet, it is necessary to become familiar with its effect on the mucous membrane of the digestive tract, in order to avoid exacerbation.

Organic acids contained in fruits maintain the acid-base balance and improve the body's metabolic processes. An alkaline environment helps improve the functioning of damaged stomach cells. The benefit or harm of a particular fruit must be determined based on its properties in raw or processed form (heat treatment).

Bananas are fruits containing many useful substances: calcium, phosphorus, iron, vitamins B1, B2, B3, beta-carotene, lysine, tryptophan, methionine, ascorbic acid.

Gastritis and bananas go “hand in hand”, as they are in first place on the list of recommended fruits for this disease of the digestive tract.

Due to their high starch content, bananas have a coating and softening effect on the gastric mucosa. The only caution is to avoid overeating, chew thoroughly, or grind to a puree before use. Bananas are allowed both for gastritis with high acidity and with low acidity. But it is necessary to exclude unripe and overripe (brown) fruits.

Persimmon is rich in beta-carotene, bioflavonoids, iodine, iron, magnesium, potassium.

Consumption is permitted only for ripe bright orange fruits of a non-astringent variety. Unripe persimmons with an astringent taste can lead to gastrointestinal disorders.

Pear is a tasty fruit containing vitamins, microelements, and fatty acids. Is it possible to eat a pear for gastritis? - Yes! After all, the fruit has an antibacterial effect. But, it is important to take into account that the structure of the pear consists of coarse dietary fiber, which can harm the inflamed gastric mucosa. Therefore, for gastritis with high acidity, it should be consumed purified in the form of puree, in moderation and preferably not on an empty stomach. Avocado appeared not so long ago, but quickly won the love of gourmets. It is rich in vitamins (including vitamin E) and minerals, but the peel and pit of the fruit contain a peroxide toxin that is dangerous to humans. Therefore, it is consumed only when ripe, peeled and with the pulp cut out in the area where the seed was located, and in a puree state.

Avocado is actively used for gastritis. Healthy products and dishes are prepared from it, especially oil, which is recommended not only for gastritis, but even for stomach and duodenal ulcers.

A very ancient plant, the fruits of which are healthy and pleasant to the taste. Paradoxically, dried figs contain more protein, glucose, and fructose than fresh ones. It is also rich in vitamins A, C, B-group. Its potassium content is second only to nuts, and it contains more iron than apples.

Figs for gastritis due to their rough skin and dense structure are contraindicated in both fresh and dried form. But for the benefit of the body, it can be added to dried fruit compote.

Pineapple contains biologically active substances, which makes it a valuable product. Doctors recommend pineapple for problems with the digestive system.

With high acidity, it is allowed to include fresh pineapple in the diet in moderation.

The benefit of this fruit lies in the presence of alkali, which neutralizes the effect of acid on the gastric mucosa.

Feijoa fruits have not yet become as widespread as, for example, kiwi, but you should not miss it from the list of fruits indicated for gastritis. Travelers to Southeast Asia will 100% be able to find this fruit, since it is not seasonal, but year-round.

The high content of iodine, organic acids, and sugar makes the fruit a dietary product and is recommended not only for gastritis, but also for ulcers and colitis.

Plum is known for its abundance of useful substances:

  • trace elements (potassium, calcium, sodium, copper, phosphorus, iodine, etc.);
  • vitamins E, A, C, B-group;
  • organic acids.

Many of its properties are not lost during processing. This allows the fruit to be used for medicinal purposes, including restoring the acid-base balance of the body, and for certain diseases of the intestines and liver. In the case of gastritis with high acidity, ripe and sweet varieties of plums can be consumed in large quantities (without overeating), which will not cause harm to health. It is also recommended to drink jelly and diluted plum juices.

Contraindications to consuming fresh fruits with high acidity are during periods of exacerbation of the disease. Acute gastritis excludes raw fruits to reduce stimulation of hydrochloric acid production and further damage to the stomach walls.

Fruits that have been heat-treated and crushed (baked apples, jellies, jelly, mousses) can be used for acute gastritis.

With gastritis with high acidity, sour fruits with a high content of organic acids and fiber without restrictions on consumption, without taking into account the time of consumption (before or after meals) can be harmful.

They are a real storehouse of vitamins A, C, E, K, B, and microelements (iron, magnesium, calcium, phosphorus, potassium, copper, etc.).

Apples for gastritis are in the top five recommended fruits. With low acidity - the best remedy for treatment, however, they are not excluded from the diet for gastritis with high acidity.

Fruits should be selected from a sweet variety, peeled and heat-treated.

There are many recipes for making apple jelly, puree, compotes with added sugar and honey. Baked apples are very useful. They do not cause fermentation in the intestines, therefore they are recommended in the diet in the postoperative period, to eliminate dysbacteriosis, and to reduce cholesterol levels. Additionally, baked apples make a delicious dessert if you use honey and cinnamon when baking.

The beneficial properties of pomegranate have been known for a long time: it strengthens the walls of blood vessels and the nervous system. All thanks to the large amount of vitamins, minerals, and microelements. Only the amino acids from which protein is synthesized account for up to 15 pieces.

If you have gastritis, consuming pomegranate fresh is strictly prohibited. However, pomegranate juice is indicated once a week for low acidity. Use of pomegranate juice should be done with caution. If discomfort occurs after use, it should be diluted with water or eliminated altogether.

Tangerines are a family of citrus fruits that contain many elements of the periodic table, as well as vitamins, essential oils, and organic acids. The latter elements are an undesirable factor in the case of gastritis with high acidity, since they can lead to an even higher content of hydrochloric acid in the stomach.

There are sour and sweet varieties of tangerine. Sour fruits are contraindicated, but several sweet fruits can be eaten after meals as a dessert.

Apricots are indicated for gastritis with low acidity, but in moderation.

With high acidity - strictly prohibited.

Despite the fact that citrus fruits are not recommended for gastritis, there is a need to strengthen the gastric mucosa. That is why, in the stage of long-term remission, gastroenterologists allow the consumption of citrus fruits once a week with low acidity.

You should choose only sweet varieties.

Lemon is not recommended for gastritis; the only thing doctors allow is to add a thin slice to tea for gastritis with a low acidity level.
Grapes are famous for their medicinal properties. In addition to many vitamins, minerals, organic acids, it contains sugar in the form of glucose. Table grapes and juices from them have bactericidal, anti-stress, antioxidant properties; capable of removing radionuclides, salts and heavy metals from the body. However, during the digestion process it causes fermentation, so consumption of grapes is prohibited for gastritis.

Kiwi is prohibited for gastritis. Fruit bones can damage the protective lining of the stomach.

Although kiwi can increase acidity levels, it can only do so to a large extent, so it is not recommended even if acidity levels are low.

It is prohibited because it is the hardest fruit for the stomach.

It takes a lot of time to digest it, which is not recommended for a disease such as gastritis.

Forbidden fruits, as they have a negative effect on illness.

One of the properties of these fruits is a pronounced laxative effect, plus an increase in appetite due to improved production of gastric juice.

A rather sweet fruit that does not meet dietary requirements, but has no strict prohibitions, except for erosive gastritis, exacerbation and high acidity.


Many people wonder if dried fruits are ok for gastritis. The answer is clear - yes! However, it is necessary to take into account the nuances of the disease.

Raisins For gastritis, they can damage the already injured gastric mucosa, so raisins are recommended only in the form of a decoction or compote.

Dried apricots for gastritis are allowed, but there should be no overeating, as it can cause bloating, pain, and diarrhea. If you have intestinal problems, it is contraindicated.

Prunes have no contraindications for gastritis, except during exacerbations.

Dates Dates are useful and recommended for gastritis, however, they should be washed thoroughly due to the fact that the product is treated with sulfur dioxide, which can harm an already sick stomach.

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With this disease, nutrition should be gentle and proper cooking is very important. Therefore, food needs to be boiled, steamed, and if there is no exacerbation, the food can be occasionally fried.

But the body needs fruits and vegetables, and many people are interested: can you eat pears for gastritis?

Pear can be consumed for gastritis only if there is no exacerbation of the disease. It is especially useful for those patients who have gastritis with high acidity. For gastritis with low acidity, their use should be limited.

This fruit contains the following beneficial substances:

  • tannins and astringents;
  • organic acids, tanone, fats and sugar;
  • many vitamins and microelements beneficial for the body.

Pear will help improve metabolism; it is very useful for diarrhea, as it has a strengthening effect and is distinguished by anti-inflammatory properties. Also, this healthy fruit can even dissolve kidney stones and is useful for pancreatic problems.

It is not recommended to eat pear on an empty stomach; it is best to eat it an hour after eating. After eating this fruit, you should not immediately drink water or eat meat or dense foods.

It is recommended to eat one pear a day, but only if there is no exacerbation of gastritis, otherwise stomach pain will occur. You should not eat hard and unripe fruits.

It is best to bake or boil pears; it is in this form that it is recommended that patients with gastritis consume these fruits. It is also useful to drink pear juice; it is much better absorbed by the stomach and intestines than the fruit in its pure form.

To prepare the juice, you need to pass the pear completely through the juicer. This juice has a thick consistency and a sweet taste.

If you add a little lemon or apple juice to it, it will turn out even tastier, or simply dilute it with boiled water. But again, watch the condition of your stomach.

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Eating a pear for gastritis can be an excellent option for a snack or other meal. Of course, the fruit has its own consumption characteristics, which should be taken into account by patients with gastritis. Pear for gastritis with high acidity is allowed in the stage of remission of the disease; in the stage of exacerbation, the use of the product should be avoided. For gastritis with low acidity, it is better to refuse pears or reduce its consumption to a minimum. On the website gastritinform.ru you will find out whether a pear can be used for gastritis and the features of its use in various forms of the disease.

Experts, when answering the question of whether pears can be eaten for gastritis, note that this fruit is not contraindicated, except during periods of exacerbation of the disease. Only during exacerbation is it worth thinking about prevention and strengthening action. This is where the pear will be useful, because it is rich in various beneficial substances, including vitamins, which have an anti-inflammatory effect and consolidate the results of treatment.

In addition, pears for gastritis are recommended for all those who have gastritis accompanied by high acidity.

Pears for gastritis are recommended to be consumed by all those who have gastritis accompanied by high acidity

If there is low acidity, then the dietary limits will be more strict, so in this case, the consumption of pears should be minimal.

In order for pears to bring benefits and not harm for gastritis, it is important to remember the need to follow a number of rules.

In particular, pears should not be eaten on an empty stomach. That is, a main menu is required, after which fruit can be offered as dessert. In addition, after eating a pear, under no circumstances should you eat dense and heavy food, as well as eat meat or even just drink water. For gastritis, you need to choose only juicy pears, soft and sufficiently ripe. Ideally, eat them not raw, but after heat treatment. For example, pears can be baked or boiled.

Another interesting issue about eating pears for gastritis: experts prefer pear juice over fresh fruit, as they consider it more useful. But this rule applies only to natural juice prepared using a juicer. In rare cases, with a good individual reaction of the body, it is allowed to add apple pear juice or plain boiled water. One way or another, before experimenting with nutrition, you must first consult with a specialist.

Pear can be consumed for gastritis only if there is no exacerbation of the disease. It is especially useful for those patients who have gastritis with high acidity. For gastritis with low acidity, their use should be limited.

Pear will help improve metabolism; it is very useful for diarrhea, as it has a strengthening effect and is distinguished by anti-inflammatory properties. Also, this healthy fruit can even dissolve kidney stones and is useful for pancreatic problems.

It is not recommended to eat pear on an empty stomach; it is best to eat it an hour after eating. After eating this fruit, you should not immediately drink water or eat meat or dense foods. It is recommended to eat one pear a day, but only if there is no exacerbation of gastritis, otherwise stomach pain will occur. You should not eat hard and unripe fruits.

It is best to bake or boil pears; it is in this form that it is recommended that patients with gastritis consume these fruits. It is also useful to drink pear juice; it is much better absorbed by the stomach and intestines than the fruit in its pure form.

To prepare the juice, you need to pass the pear completely through the juicer. This juice has a thick consistency and a sweet taste. If you add a little lemon or apple juice to it, it will turn out even tastier, or simply dilute it with boiled water. But again, watch the condition of your stomach.

When treating gastritis, strict adherence to the diet is required, so you must understand whether you can eat pears with gastritis or not. All experts definitely agree that if the disease worsens, it is better to abandon them. These fruits are allowed to be included in the diet during the period of remission.

You need to know in what form this type of fruit is allowed to be eaten. During a period of stable remission for gastritis with high acidity, it is allowed to eat no more than one pear per day.

Raw pears are allowed to be included in the diet only during the period of remission. It should be remembered that these fruits are difficult to digest, therefore, with low acidity, they can worsen the digestive process and provoke increased gas formation.

It is allowed to eat no more than one pear per day during a period of stable remission for gastritis with high acidity

A raw pear eaten as a dessert should never be washed down with water or combined with other types of food.

Pear compote contains useful substances and can be included in the diet of a person suffering from gastritis. The drink quenches thirst well and promotes urination, which allows you to cleanse the body of harmful substances.

For gastritis, a decoction of dried fruits is also considered useful, which can normalize the digestion process. To prepare it, you need to pour a glass of dried fruits, half a liter of water and boil over low heat for a quarter of an hour. The drink is infused for 2 hours. After this, it is ready to eat. The dosage of such a drink should not exceed half a glass a couple of times a day after meals.

Baked fruits, which are a dietary product, are considered the most useful for gastritis. They are very easy to prepare. All you need to do is cut the washed and napkin-dried fruits in half and place them on a baking sheet lined with parchment paper. The fruits are baked for approximately 20 minutes at a temperature of 180º C. You can also bake pears in a slow cooker or microwave. To prepare a delicious puree from the pulp, it is recommended to bake pre-peeled fruits.

Pears for gastritis need to be chosen correctly - patients with a sick stomach are allowed only sweet fruits with juicy pulp. Other, harder types can be used after heat treatment.

If your acidity is high, pears are not forbidden to you; choose fresh, soft fruits with thin skin. Such fruits do not always have a presentable appearance; they are not very large, with spots on the surface, but the taste qualities fully justify the shortcomings. The advantage of sweet varieties is their enveloping and astringent properties, which reduce the activity of parietal cells.

Pears for gastritis need to be chosen correctly for patients with a sick stomach; only sweet fruits with juicy pulp are allowed

As a result, the acidity of gastric juice decreases.

Nutritionists recommend eating peeled pears for erosive and atrophic gastritis. This will help avoid traumatic effects on erosion and reduce the load on the weak mucosa during atrophy. Fresh grated pear without the skin is an excellent snack for these forms of the disease.

With normal acidity, it is better to give preference to sweet and sour varieties of pears. It is recommended to eat no more than 2 large fruits per day. If the acidity of gastric juice is low, it is not recommended to consume fresh fruits. If the ban is violated, the acidity decreases even more, food stagnates in the stomach, and an aggravation may occur. If you really want to eat aromatic fruit, prepare a dessert or assorted fruit salad, which will include other fruits, with a lot of acid.

Compote of fresh pears will certainly appeal to both children and adults. It has a light, almost no sour taste and a very pleasant, appetizing smell. In addition to the general benefits of compotes, pear compote has astringent properties, so it can be used as a natural remedy for improving intestinal function after poisoning. To get a rich, flavorful compote, use more fruit per liter of water, and let the compote sit for at least two to three hours.

You should take pears that are ripe but firm enough. We carefully wash the pears selected for the compote and cut them in half.

Pear compote has astringent properties, so it can be used as a natural remedy for improving bowel function.

After this, we completely remove the legs and seed pods of the fruit. Cut into smaller pieces. If the pear is not peeled, then during the process of cooking the compote it will most likely retain its shape and not boil over.

Place the chopped fruit in a saucepan and fill with water. When the water boils, you need to add granulated sugar. Its quantity depends on how sweet the pear variety was chosen. You need to cook the pear compote for 10-15 minutes. Remove the finished compote from the stove and simply leave to cool.

If you need to cool it quickly, you can place the hot pan in cold water. It is important to ensure that water does not get into the drink, otherwise it may ruin its taste. A glass of homemade pear compote with ice cubes will perfectly quench your thirst on a hot day, and children will enjoy pieces of fruit from the drink.

Pears are used to make dried fruits. At the same time, dried fruits practically do not lose their beneficial properties. Dried pear, the benefits and harms of which were known in ancient times, were widely used in folk medicine.

People suffering from stomach diseases can eat pear slices as a preventive measure or to relieve pain.

Juicy fruits are dried without adding sugar syrup; the dried fruit turns out sweet solely because of its natural properties.

Pear should be consumed if there are disorders of the gastrointestinal tract; this fruit has a beneficial effect on the entire digestive process. People suffering from stomach and liver diseases can eat pear slices as a preventive measure or to relieve pain. It would seem that this fruit has only one benefit.

Ingredients for cooking (for 4 servings): 200 grams of pear, 100 grams of sugar, 1 liter of water, 1 liter of citric acid.

Rinse dried pears in hot water. Then put it in a saucepan. Cook the compote for 35 minutes over low heat, covered. Then add sugar. You can add citric acid for taste. Cool. Dried pear compote is ready.

You cannot eat them on an empty stomach. There must be a main menu, followed by fruit as dessert. You should definitely take note that after eating a pear you should not eat heavy or dense foods, eat meat or drink water. The exacerbation is over, which means you can eat 1 piece per day.

The pear should be juicy, soft and ripe. Patients with gastritis are advised to eat this fruit not raw, but after heat treatment. It will be better to boil or bake. Oddly enough, doctors give greater preference to pear juice for gastritis than to the fruit itself. He believes that he will be more useful. But at the same time, the juice should not be purchased, but natural, made using a juicer. This juice will be well absorbed by the stomach and intestines as a whole.

Pear juice should have the appearance of a weak jelly, i.e. thick. It has a sweet taste and a pleasant aroma. Sometimes you can experiment by adding lemon and apple juice, or simply dilute it with boiled water. But, again, during such experiments one should not forget about the state of the stomach. If something wrong is noticed, it is better to forget about the experiments.

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Features of the strawberry diet

Much is known about the beneficial properties of this berry. They also know that strawberries have some contraindications. For example, this summer delicacy is a strong allergen, which can already be considered a disadvantage. To understand whether strawberries can be consumed for gastritis, you should pay attention to some of their negative qualities for the body. This will be quite enough to create a proper diet.

The benefits and harms of strawberries:

  • This berry is rich in vitamin C, which prevents aging of the body and helps strengthen the immune system. But at the same time, eating strawberries for erosive gastritis increases the production of hydrochloric acid and pancreatic secretions. This promotes the digestion of the cells of the diseased organ themselves.
  • The berry contains coarse fibers, which contributes to the optimal removal of unnecessary substances from the gastrointestinal tract. However, this unnecessarily strains the digestive organs in the process of exacerbation of ulcers and gastritis. In turn, improper digestion of food entails fermentation processes, as well as the formation of painful sensations.
  • Strawberries contain a special acid that acts as an antioxidant that interacts with many other substances. It is for this reason that it is worth thinking about whether it is possible to eat fresh strawberries if you have gastritis.

However, you can and even need to enjoy fresh berries. Especially if it has undergone heat treatment.

How to eat strawberries for gastrointestinal diseases?

Any food that has been subjected to heat treatment (steaming or stewing) becomes less dangerous. This also applies to fresh berries, fruits and vegetables. Of course, some of the beneficial properties disappear during the heat treatment, but even those that remain carry much more benefits than medicines from the pharmacy.

Many people think about why strawberries should not be eaten if you have gastritis. The content of fruit acids is the main reason that affects the selectivity of summer products. For gastritis, jelly made from fresh berries is very healthy and tasty.

If you really want strawberries

Fresh strawberries are absolutely safe if the disease has receded and no longer manifests itself. But this does not mean that you can safely eat a whole bucket of berries. More than 100 pieces per day for any gastrointestinal diseases is a deviation from the norm.

Patients who suffer from chronic gastritis with high acidity should limit themselves to summer delicacies. In the absence of exacerbations, strawberries can and even should be eaten - the berry normalizes the acid-base balance, and also promotes the restoration of damaged tissues due to the high content of vitamin C in its composition.

An effective recipe for Serbian medicine

In Serbia, wineberry has long been used to treat gastrointestinal diseases. You can also try the old Serbian recipe for yourself. Take 10 figs, a liter of olive oil, 20 grams of St. John's wort. Mix the ingredients and leave for 40 days. The morning begins with eating chicken protein, after half an hour you need to drink a healing mixture - 1 tablespoon.

Gastritis is an unpleasant disease that is characterized by inflammation of the gastric mucosa. The disease most often occurs due to constant stress and poor nutrition. For this disease, the doctor prescribes a special diet, which is based on foods that are not capable of damaging the walls of the organ. Many patients ask their gastroenterologist whether it is allowed to eat dried fruits for stomach ulcers and gastritis or is it better to abstain?

Eating dried fruits for gastrointestinal diseases should be done with extreme caution, because they are considered roughage food that can increase the acidity of gastric juice. In this regard, the question arises, what dried fruits can be eaten for gastritis and in what quantity.

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