Ulcerative diseases of the digestive organs are quite unpleasant and dangerous pathologies that are considered a precancerous condition. Therefore, their treatment must be taken very seriously. In addition to drug therapy, you must follow a special therapeutic diet, which includes foods approved for consumption.
The diet for the patient contains dairy and lactic acid products necessary for human health. Therefore, the question of whether you can drink kefir if you have a stomach ulcer can be answered in the affirmative.
Milk and stomach ulcers
Can a person with a stomach ulcer drink cow's milk? Of course, it is possible, and even necessary, for any course of the disease.
This product has a large list of advantages:
- It contains animal protein, which is easily digested by a damaged stomach.
- The human body is saturated with vitamins, mineral components, lactose, and acids of organic origin. All these substances help increase the overall resistance of the body.
- Fermented milk products reduce the risk of exacerbation of the disease and complications.
- It is known that many medications have a negative effect on the gastrointestinal tract, causing irritation of the gastric mucosa. Milk prevents the harmful effects of drugs if you drink it in parallel with taking pills.
- Dairy products support overall human health, reducing the likelihood of developing gastritis or its recurrence.
Tea with added milk has an effective effect on the gastrointestinal tract. This drink contains flavonoids, which inhibit the development of Helicobacter pylori - the main bacterial cause of gastric ulcers.
If painful cramps begin after drinking milk, this indicates an allergy to lactose.
Which milk is healthier: goat's or cow's milk?
Goat's milk has advantages over cow's milk in composition. It contains more vitamins, amino acids and microelements. Calcium from such milk is absorbed better. It does not cause allergic reactions, actively improves immunity and prevents the development of anemia, which is important for patients with ulcers. In addition, goat milk quickly eliminates dysbiosis and eliminates diarrhea.
Goat's milk is very useful for people with ulcers, but if the patient cannot drink it (for various reasons), then it is replaced with cow's milk.
Composition and beneficial properties of dairy products
In dairy products, the main ingredient is fermented milk. Therefore, their digestibility is even easier than that of ordinary milk, due to which the secretory activity of the gastrointestinal tract is reduced, which has a beneficial effect on its functioning.
Composition of dairy products:
- easily digestible protein (casein);
- amino acids;
- water 80-90%;
- easily digestible fats;
- carbohydrates;
- vitamins of group B, A, E, K, D;
- calcium, phosphorus, sodium, potassium, magnesium, iron, copper.
Goat milk, unlike cow milk, additionally contains silicon and lysozyme. Goat's milk for stomach ulcers promotes better regeneration of the internal walls of the organ.
Beneficial properties of fermented dairy products:
- Vitamins help normalize digestion. Vitamins B6, B12 – normalize the functioning of the nervous system. Eating 200 grams of fermented milk helps replenish the daily requirement of vitamins.
- Recommended for use with low stomach pH. Cheese, yogurt, fermented baked milk, kefir, and cottage cheese help digest food, facilitating the penetration of beneficial microelements into the blood.
Homemade fermented milk products
The best solution when switching to fermented milk products is to prepare them yourself. It becomes possible to control the quality and composition of the product. The process does not take much time and does not require special skills.
Usually it is enough to have on hand enamel dishes without coating defects, a sieve and a clean gauze cloth. A little effort and patience will lead to a result that will please the person with an ulcer and healthy family members.
How to make homemade kefir
To make homemade kefir you will need a liter of milk and two tablespoons of starter. The milk should be boiled and cooled. For the first time, it is allowed to use store-bought kefir or yogurt as a starter.
The ingredients are mixed in a clean enamel bowl. The mixture should stand in a warm place for at least four hours. Freshly prepared kefir is consumed within 24 hours. The remainder is used for sourdough.
Source: GastroTract.ru
The benefits of dairy products for gastrointestinal ulcers
Milk is a valuable drink, which contains many useful elements necessary for the human body:
- linolenic acid, which helps boost immunity, resist various infectious diseases, and eradicate cancer cells;
- amino acids (tryptophan, methionine) improve mood, normalize sleep, have a beneficial effect on the central nervous system and digestion;
- microelements and vitamins that replenish the energy balance and contribute to the overall health of the body.
Gastritis and its manifestations
Gastritis is an inflammatory disease of the gastric mucosa. The genesis of this disease is varied. The reasons may be poor nutrition, poisoning, abuse of medications, alcohol, previous infections, stress, diseases of other digestive organs (liver, pancreas, intestines).
This disease may be accompanied by disturbances in the production of digestive juice, as a result of which acidity may increase or decrease.
The consequences of gastritis can manifest themselves in the development of stomach ulcers, the occurrence of inflammatory processes in the intestines, and the appearance of disorders in the liver and pancreas.
Signs of gastritis are pain in the upper abdomen, nausea, sometimes vomiting, belching, and heartburn. All these symptoms can occur on an empty stomach. This is due to the irritating effect of digestive juice on the walls of the stomach. Pain and other unpleasant sensations that occur after eating are usually associated with eating food that has an irritating effect on the mucous membrane.
The main treatment for a patient with gastritis is diet. The acute condition can be treated with medications, but a complete recovery from this disease can only be achieved with the help of a strict diet.
Possible harm
Milk can be harmful to the body with the pathology of stomach ulcers in some cases:
- with their excessive consumption, which contributes to poor absorption of calcium and its excretion from the body through the urinary canal, increasing bone fragility;
- large volumes of milk, especially in old age, lead to bone destruction;
- Lactic acid in large volumes contributes to strong oxidation of the blood, which aggravates the general condition of the body.
All points of possible harm from milk are of a general nature. Do not overuse dairy foods, especially with this pathology.
Basic rules for preparing salads
Some experts recommend eating salads due to the abundance of vitamins - vegetables can speed up recovery. The preparation method for patients differs from the standard one. General instructions on how to prepare salads for patients with stomach ulcers:
- To create a healthy salad for a person suffering from an ulcer, it is necessary to use fresh vegetables or fruits that were purchased the day before and were not placed in the refrigerator (taken from the garden, if available). Heat treatment is possible, but is only useful for beets. After cooking, you need to rinse it with ice water.
- Peel and grate (just cut the potatoes into small cubes).
- Add vegetable oil to taste.
- Give a portion of no more than 200 g. Ulcer patients should eat frequently, but in small portions, so as not to overload the stomach and not provoke the progression of the disease.
If possible, you should use as few ingredients as possible, since some approved products, when mixed with others, change their properties.
Contraindications
Despite the obvious benefits of milk, in certain cases it can be harmful to health:
- If gastric ulcer pathology also affects the intestinal tract, then the milk drink is contraindicated for consumption.
- With the development of gastritis, the intestines are often irritated, causing pain, loose stools, increased flatulence, and constipation. Milk and milk-based products are absorbed through the intestinal walls, which intensifies all the unpleasant symptoms described above.
- Another contraindication is the presence of individual intolerance to the components of dairy products.
Can boiled condensed milk be used for gastritis?
All nutritionists will definitely answer this question, no. Even if you take regular high-quality condensed milk and cook it at home. It won't bring you anything other than a negative effect on your stomach. This product contains less liquid, and therefore the remaining components are more concentrated. Therefore, boiled condensed milk is characterized by a high sugar content and high fat content.
If you follow the above recommendations, then condensed milk for inflammation of the gastric mucosa is allowed. But you need to use it in moderation (not every day) and if an exacerbation of the disease occurs, consult your doctor.
Other dairy products for illness
Yogurt
The question of whether you can eat yogurt if you have a stomach ulcer has a clear answer - yes. Its main advantage in stomach pathology is its detrimental effect on the Helicobacter pylori bacterium, which causes ulcers.
Kefir
This product is indicated for consumption before bedtime, no more than one glass. You need to drink a sour drink at room temperature. In fresh kefir, the number of beneficial bacteria is higher than at the end of the period.
Ryazhenka
Ryazhenka can be consumed in larger quantities for stomach ulcers than kefir, since the acidity of this drink is lower. It is recommended during periods of exacerbation of the disease, which cannot be said about kefir.
Cottage cheese
A large number of vitamins and chemical elements of this product fully saturate the body. To improve its taste, you can add sugar, honey or low-fat sour cream.
Cheese
Patients are allowed to consume cheese only during periods of remission of gastritis or ulcers, and only with a low fat content. It is a source of easily digestible protein that the body needs for proper functioning.
Ice cream
Not allowed for use if you have a gastrointestinal ulcer. It has a high calorie content, little beneficial properties, and a lot of sugar.
Condensed milk
Condensed milk has negative reviews from specialists, especially in acute gastritis. Condensed milk is very fatty and sweet, which negatively affects the inflamed stomach wall. It can be used in very small quantities and when the pathology subsides.
Baked milk
This product, rich in vitamins and minerals, is very useful for gastrointestinal diseases. In addition, it has a pleasant caramel taste.
Tips for preparing dairy products at home for stomach ulcers
Homemade kefir
- 1000 ml. milk;
- 50 ml. curdled milk.
Boil the milk and let cool to room temperature. Pour the ingredients into an enamel pan. Leave for 5-6 hours in a warm place. Drink the finished product within 24 hours.
Cottage cheese
- 1000 ml. skim milk;
- 30ml. sourdough
Mix everything in an enamel bowl, leave to ferment for 12 hours. Place the resulting sour product in a water bath until it boils, then place on cheesecloth.
The cottage cheese should be consumed within a few hours, or frozen.
Is condensed milk allowed for gastritis?
Condensed milk meets the most important requirement for gastritis: food should be easily digested and quickly absorbed. If you follow the recommendations, consume the product in moderation, for example, a few teaspoons for breakfast or lunch, then it will even benefit the body and stomach, in particular.
Let's name a few reasons why condensed milk is to some extent necessary for gastritis:
- Despite the fact that condensed milk is considered a canned product, it is still made from milk. And this product is able to envelop the gastric mucosa, protecting it from the irritating effects of gastric juice.
- With diseases of the digestive system, a person constantly experiences a feeling of hunger, despite eating a lot. When the gastrointestinal tract is disrupted, the body lacks proteins and needs energy-rich food.
- Most often, gastritis is caused by problems with the liver or pancreas. Sweets have a beneficial effect on liver function. Therefore, condensed milk, in moderation, can take care of the liver.
- When the stomach has high acidity, it requires products that can extinguish the aggressiveness of the environment. In this case, condensed milk will be the best help. Nutritionists advise consuming condensed milk with honey. Honey reduces the likelihood of developing stomach ulcers, has bactericidal properties, but causes heartburn and irritation of the mucous membrane. And condensed milk softens the effect of honey.
- Patients with gastritis constantly experience psychological difficulties due to dietary restrictions. They are more susceptible to stress, emotional tension, and their mental activity is difficult. Condensed milk can not only lift a person’s mood, but also saturate the brain with energy, which it so lacks for vigorous activity.
Recipes for dishes and drinks with milk for ulcers
Fish quenelles with cottage cheese
Combine the ingredients: black bread soaked in milk, low-fat cottage cheese and fish fillet. Pass everything through a meat grinder, add 1 egg. Add a little salt. Make the quenelles and simmer for 30 minutes over low heat.
Milk jelly
Required for cooking: 3 tbsp. milk, 2 tbsp. spoons of sugar, 1.5 tbsp. spoons of starch, 6 teaspoons of concentrated berry juice.
Add 2 tbsp. milk to a boil, add sugar. Stir starch in a glass of milk. Combine it with the hot drink, boil for a couple more minutes, stirring all the time. Add syrup to the finished drink.
Pumpkin mousse
Take for cooking: 150 gr. pumpkin, ½ tbsp. water, 1/2 tbsp. milk, 10 gr. starch, 10 gr. Sahara.
Cut the pumpkin into cubes and cook in the oven. Rub on a fine grater. Add boiled milk to pumpkin puree. Mix starch in water and pour into the resulting mixture. Bring over low heat to a thick consistency.
When and how much to use
Stomach disease is not a contraindication for consuming fermented milk products - but you need to know exactly when and how much kefir is recommended to drink. It is an independent food and cannot be combined with other food products - fish, chicken or quail eggs, meat, beets, carrots, other vegetables and fruits. Best served as a separate dish.
One-day kefir is considered the best option for patients with pathologies of the digestive system. It is not recommended to drink a drink with added granulated sugar, as this can cause unpleasant consequences in the form of flatulence or fermentation in the intestines. To improve the taste of the sour product, you can add a spoonful of honey.
If a person is bothered by severe abdominal pain, drinking kefir with a teaspoon of unrefined olive or sunflower oil will be useful. It is best to drink the drink at night, 1-2 hours before bedtime. It gently envelops the mucous membrane of the stomach and duodenum, eliminating painful spasms and discomfort.
Kefir, fermented baked milk, whey and other dairy drinks should not be drunk on an empty stomach; the best option would be to drink it an hour after a meal. The initial amount of product is 100-150 ml. In the absence of bloating and other unpleasant consequences, the dosage is increased to 300-350 ml per day.