Soups are the basis of the diet for pancreatitis. However, the diet prescribed for this disease does not allow the consumption of all soups. To understand which soups are allowed and how to prepare them correctly, you need to remember the main rule of nutrition for pancreatitis - nothing fatty or fried. By following it, you can safely prepare and eat soups and borscht. That is why it is extremely important to adapt any recipe to this requirement.
Not all soups are allowed for pancreatitis, but a variety of recipes will help patients choose the right one for themselves
How to prepare dietary first courses
The diet for inflammation of the pancreas is quite strict. Not only fatty, spicy and fried foods should not be consumed, but also some cereals and vegetables, such as cabbage, legumes and millet.
You definitely need to follow diet number 5.
Dietary soups can be divided into four categories:
- vegetable;
- puree soups, including cheese ones;
- in broth;
- dairy first courses.
Not only the ingredients are important, but also the process of preparing the dish. You must forget about sautéing onions and carrots, as well as adding spices. All components should be easily digested so that the patient does not experience pain.
The easiest to prepare is vegetable soup. All you need to do is peel and chop the vegetables and boil them. You can cook with light chicken broth.
The first courses must be eaten warm: eating cold food can provoke an attack of pancreatitis.
Cereal soups made with broth are quite healthy. By adding oatmeal to the first course, we get sliminess, so it is seasoned with grated cheese. Quite often buckwheat is used as cereal or rice.
To make pureed soups, you should buy a blender.
Recipes for dietary soups are quite simple, let’s look at them in more detail.
Dietary recommendations for pancreatitis
It is the nutritionist who chooses the individual nutrition plan for each specific case. At the same time, he takes into account both the characteristics of the development of the disease in an individual patient, and possible concomitant diseases occurring against the background of the pathology.
First of all, in case of inflammation of the pancreas, moderate and fractional meals are recommended for patients. Long intervals between individual meals are unacceptable. In other words, adherence to a nutritional routine is the most important aspect of the entire therapeutic diet as a whole. Overeating as such is also not acceptable in such cases, as is eating dry food on the run.
Dietary nutrition is observed by patients against the background of drug therapy to achieve a better effect. It is thanks to an integrated approach to treatment that it is possible to accelerate the recovery processes in the damaged organ, as well as prevent possible deterioration of the patient’s condition. Moreover, proper nutrition will be an excellent prevention of relapses of the disease in the future.
Vegetable first courses
Vegetable soups are useful for any form of pancreatitis.
A fairly simple first course with potatoes, carrots and onions, which are boiled in a light vegetable broth. The cooking process takes no more than 30 minutes. This recipe is suitable for a strict diet in the first days of an attack.
We offer the following recipes for dietary soups for pancreatitis:
- Potato. To prepare it you will need the following ingredients: 1.5 liters. vegetable broth, carrots, onion, 4 potatoes, 10 gr. butter and salt. Sour cream and herbs are suitable for dressing. First, simmer the onions and carrots with water and butter. Then pour in the vegetable broth, add the remaining chopped vegetables and cook for 30 minutes. Before eating, add sour cream.
- Potato soup with meatballs. The cooking process is similar to the previous one, only chicken meatballs are added together with vegetables.
- Vegetable soup with rice cereal. To the stewed onions and carrots, add potatoes and about 50 gr. rice cereal. Cook in vegetable broth for about 30 minutes after boiling.
- Vitamin soup. To prepare you will need carrots, onions, 4 potatoes, tomato, cucumber, 2 bell peppers, butter, herbs and salt. Stew onions and carrots with butter. Add water and finely chopped vegetables. Boil for 15 minutes.
There are a small number of recipes for vegetable first courses, which cannot be said about pureed soups.
Cream soup recipes
We offer a recipe for soup for pancreatitis, which is suitable for the strictest diet.
Preparation:
- Pour a small amount of vegetable oil into the pan.
- Add chopped onion and grated carrots and simmer over low heat.
- Add potatoes and water.
- Cook for 30 minutes.
- Grind in a blender.
While eating, add crackers directly to the bowl with the dish, so it will be more satisfying.
Puree soups are suitable for those who are tired of their usual diet dishes; this is an opportunity to diversify their diet.
You can even grind vegetable soups with a blender and get a completely new dish.
You can make the first dish one-component, for example, take any vegetable as the main ingredient: pumpkin, cauliflower, carrots, potatoes or zucchini.
We offer a recipe for an unusual dish with oatmeal and prunes. It turns out a little slimy.
Ingredients:
- 200 gr. water;
- 30 gr. oatmeal;
- 10 gr. butter;
- carrot;
- onion;
- 30 gr. prunes;
- salt.
Before cooking, prunes must be soaked in hot water for two hours. Sauté grated carrots and chopped onions in butter. We wash the oatmeal to remove the husks, add water and cook for 20 minutes. Then add the stewed vegetables and cook for another 10 minutes. Strain the mixture through a sieve and grind with a blender. Fill it with the broth again and add prunes cut into pieces (without water). Bring to a boil and remove from heat.
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The dish is ready to eat.
What types of soups are not harmful to the health of the pancreas?
Soups are the basis of the diet for pancreatitis.
However, the diet prescribed for this disease does not allow the consumption of all soups. To understand which soups are allowed and how to prepare them correctly, you need to remember the main rule of nutrition for pancreatitis - nothing fatty or fried. By following it, you can safely prepare and eat soups and borscht.
That is why it is extremely important to adapt any recipe to this requirement.
Not all soups are allowed for pancreatitis, but a variety of recipes will help patients choose the right one for themselves
Preparing borscht for patients with pancreatitis
Borscht is one of the most common first courses. Many people love tasty and satisfying borscht. However, many people wonder whether it is possible to cook borscht for pancreatitis.
In an acute period of inflammation, you definitely cannot eat borscht.
However, there are some nuances that allow you to prepare this dish for a chronic form of pathology. It must be remembered that if you have pancreatitis of any form, you should absolutely not eat fatty and fried foods.
Therefore, in order to enjoy borscht, it is necessary to exclude these factors. The fatty components in borscht are meat and broth. There are two options that allow you to preserve the taste of the dish and exclude these components.
- Cook borscht in vegetable broth. Its basis should be potatoes and carrots. Then the beets are added. And only at the end can you throw pre-boiled meat into the borscht. It could be chicken, beef or turkey. This option completely eliminates cooking in meat broth. Patients with pancreatitis are allowed to include borscht cooked exclusively in vegetable broth in the menu
- Cooking in a third broth can significantly reduce the fat content of the dish. To do this, after the meat has boiled, you need to drain the water and add new water. This should be repeated at least twice. And only in the third or fourth broth can you cook borscht. In this case, it is necessary to choose exclusively lean meat - chicken and turkey fillet, beef shoulder.
It is also necessary to completely avoid frying. It’s generally better not to add onions to borscht. Moreover, you should not fry any components of the dish.
Rules for using other soups
Soups for inflammation of the pancreas are one of the main dishes of the diet. They can and definitely should be eaten daily. There are only two rules for preparing this dish:
- lack of fatty broth;
- no frying.
Vegetable soups for pancreatitis can be eaten even in the acute form of the pathology. However, they should be cooked exclusively in vegetable broth.
Vegetable broth soup is useful not only for pancreatitis, but also for diseases of other gastrointestinal organs
An example of a soup that can be eaten for acute pancreatitis looks like this:
- Vegetable broth with potatoes and carrots takes about 20 minutes to prepare.
- Add a little buckwheat to the soup and cook for another 25 minutes
- After time, the soup can be salted and herbs added.
This soup can also be eaten with chronic pancreatitis. To diversify it a little, you can add a boiled egg to the soup, a little spices, or make a puree soup out of it.
A few decades ago, it was believed that mucous soups should form the basis of nutrition for inflammation of the pancreas. However, eating such dishes does not bring any practical benefit or harm. Slimy dishes rather reflect taste preferences - some prefer to limit themselves to vegetarian soups, while others choose pureed slimy soup.
Half a boiled egg added to the broth will make it more nutritious
Meat broth soups
Many people are accustomed to cooking soups with meat broth and do not want to give it up even if they have a disease such as pancreatitis. And although dishes cooked in meat broth are considered quite fatty, there are ways to cook them so that they are healthy.
The main rule for preparing soups with meat broth is to choose lean litter and parts of meat and drain the first two broths. These simple two rules will allow you to prepare a tasty and healthy dish.
Making chicken soup is incredibly easy. To do this, you just need to cook chicken broth and add herbs and chopped boiled eggs to it. This soup can be eaten for chronic pancreatitis.
To prepare the soup, you must use lean meats - chicken or veal.
You can also make a wonderful puree soup. To do this, you need to take lean parts of beef - shoulder blade, neck or upper thigh. The broth is boiled using this meat.
Then potatoes, carrots, and cauliflower are added to it. Vegetables are boiled for 15-20 minutes. After which the entire soup is pureed using a blender.
You can sprinkle this puree soup with herbs on top and add a few crackers - they will give an excellent taste and aroma.
Another allowed pureed soup for pancreatitis is pumpkin. A rich dish of pumpkin and rice will perfectly satisfy your hunger and diversify your usual menu.
And this dish absolutely does not require broth from other ingredients - pumpkin will be enough to get a wonderful taste.
At the same time, pumpkin puree cooked in beef broth with the addition of basil will allow you to feel a slight sourness and completely forget about the unpleasant disease.
We should not forget that puree soup can be made from absolutely any soup. Simply add a smaller amount of broth and pour the finished dish into a blender. A couple of minutes - and the finished dish is ready to eat!
Pumpkin soup not only looks appetizing, but also contains many useful substances.
Can patients with pancreatitis eat cabbage soup?
Cooking cabbage soup is quite simple and cheap. All you need is cabbage, carrots, potatoes and parsley root. These are fairly inexpensive products. Another plus is that it only takes 25-30 minutes to cook cabbage soup. However, it is strictly forbidden to consume cabbage soup if you have inflammatory diseases of the pancreas.
Despite the fact that many diets allow you to cook cabbage soup, if you have an inflammatory process of the pancreas, this is absolutely contraindicated.
The broth in which cabbage soup is cooked can be made almost low-fat (like in borscht) or completely replaced with vegetable broth. However, the further recipe involves adding onions, garlic and parsley root fried in a frying pan to the cabbage soup, which is unacceptable for pancreatitis.
In addition, cabbage soup prepared according to the original recipe is fatty. It is absolutely forbidden to eat such a dish if you have pancreatitis of any form! The only option for consuming this dish is to prepare vegetable broth and add unfried vegetables and herbs to the cabbage soup. However, the taste of the original soup will be significantly changed.
From the video you will learn a recipe for making dietary pumpkin puree soup:
Source: https://peptic.ru/pankcreatit/dieta-i-pitanie/supy-pri-pankreatite.html
Fish soup recipe
Among all the puree soups, fish can be distinguished. After all, vegetable first courses quickly become boring; you want something tasty and more satisfying. The fish first course has a lot of useful substances.
For preparation you need the following ingredients:
- 0.5 kg of fish (it is better to take pike or hake);
- 75 gr. milk;
- 2 tbsp. l. flour;
- 3 tbsp. l. butter;
- greens (parsley, dill);
- small onion;
- 2 potatoes;
- salt.
For the dish, you can take ready-made fillet or separate the flesh from the bones yourself, be sure to rinse well to remove the bitterness.
Fill the fish with water and cook; after boiling, remove the resulting foam and fat. Add chopped potatoes. Separately simmer the onion, put it in the fish broth, and also add herbs and salt. Grind the finished mass with a blender. Add milk and cook for another two minutes. It turns out to be a delicate cream soup.
Puree soups are an ideal dietary option. They promote proper digestion because they do not put stress on the pancreas.
It is worth noting that they can be prepared not only salty, but also sweet, for example, sweet rice or pumpkin soup. Let's look at recipes for dairy first courses, which, in terms of their beneficial properties for pancreatitis, come in second place after cream soups.
Dairy first courses
Recipes for milk soups for pancreatitis are quite varied. The ingredients here can be cereals, vegetables and fruits.
It is worth remembering that drinking whole milk during pancreatitis is extremely undesirable, but dishes prepared with milk are allowed only during the period of remission.
Recipes for soups with milk:
- With rice.
- With buckwheat.
- Vegetable.
- With carrots and semolina.
- With oatmeal.
- With apples.
- With pumpkin and semolina.
Let's look at recipes for sweet first courses.
Semolina soup with carrots is very tasty.
Ingredients:
- 0.5 l. milk with fat content up to 2.5%;
- 50 gr. water;
- 250 gr. carrots;
- 3 tbsp. l. semolina;
- 1 tsp each sugar and butter;
- salt.
Carrots must be cut into rings and simmered with water until tender, then chopped in a blender. Gradually add semolina into boiling milk, be sure to stir, otherwise lumps will form. Cook for about 10 minutes. Then add the carrots, add salt and sugar, and cook for another 5 minutes. Season the finished dish with oil.
Buckwheat milk sweet soup is also easy to prepare, the recipe is as follows:
- 3 tbsp. l. Sort out the buckwheat, wash and cook in salted water until tender.
- Pour 0.5 liters of hot porridge. low fat milk.
- Add 1 tsp. sugar and 1 tsp. butter, cook until tender.
Apple milk soup is also quite tasty.
You will need the following ingredients:
- 0.5 l. milk;
- 200 gr. apples;
- 1 tbsp. l. Sahara;
- 1/3 tsp. starch;
- chicken yolk;
- salt.
This dish is more suitable as a dessert.
To prepare, peel the apples, cut into cubes, and simmer with water and sugar. At this time, grind the yolk with sugar, starch and add about 100 grams. milk. Pour boiling milk into this mixture. Once cooled, add apples.
The finished dish can be ground through a sieve or chopped in a blender.
Recipes for pancreatitis for children
A child diagnosed with pancreatitis needs to prepare dishes from simple ingredients, choosing their combinations especially carefully. To add variety, it is enough to decorate ready-made food.
Rice milk soup
This soup will satisfy your hunger for a long time, it is satisfying, nutritious and cooks quickly.
Rinse 3 tbsp. l. rice, add 250 ml of water and cook until half cooked. Pour in 500 ml of milk and cook until fully cooked. At the end of cooking, add 1 tsp. sugar and a pinch of salt.
No-bake cottage cheesecake with vegetables
For this dish you will need unsweetened cookies without margarine.
Diet chicken soup
People who have suffered acute pancreatitis need to adhere to a strict diet for some time. Patients with a chronic form of the disease need to follow a diet constantly.
Although chicken meat is included in the list of prohibited foods for pancreatitis, during remission you can cook chicken first courses.
In this case, you should adhere to the following recommendations:
- First courses cannot be prepared from young chicken meat.
- It is advisable to use chicken fillet; it does not contain skin, tendons or fat.
- Cook the meat for at least 20 minutes, then drain the broth and pour clean water over the meat. Continue cooking for about half an hour. You can prepare first courses for such an illness only with a second broth.
- The finished broth is salted and herbs are added to it, sometimes seasoned with sour cream. For soup, vegetables or cereals are added to it.
There are many recipes for first courses for patients with inflammation of the pancreas. But not all may be suitable for a particular patient, because the course of the disease and the presence of exacerbations must be taken into account. It is advisable to consult a doctor who monitors nutrition; you cannot deviate from the diet without his permission. This is especially true for cream and milk, which are allowed only to a few.
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2 Comments
- Evgeniy says:
10/08/2019 at 09:41
Soups are an important part of pancreatitis, as they help to better cope with the course of this disease.
Answer
- Servanga says:
08/18/2019 at 20:04
It was quite an interesting read!
Answer
Is meatball soup allowed for pancreatitis?
Experts in the field of gastroenterology and nutrition agree that dietary soups are especially important for normalizing the digestion process. In addition, they are excellent sources of useful substances such as vitamins and minerals and other nutrients. At the same time, there are many dietary soups allowed for this disease. So, is it possible to have soup with meatballs for pancreatitis? When prepared correctly, this is one of the healthiest soups in the diet.
As part of the diet for pancreatitis, experts assure that the technology for preparing soups, as well as their consumption, has a number of features. So, rich fish, meat, and mushroom soups are definitely not suitable for feeding patients. Preference should be given to slimy soups, as well as pureed soups made from cereals and vegetables with the addition of lean meat or fish and poultry. In most cases, it is allowed to season such soup with sour cream or butter. Meatball soup for pancreatitis, when prepared correctly, is one of the most delicious and healthy dishes as part of a therapeutic diet.
Do not forget that for preparing soup with meatballs for patients with inflammation of the pancreas, only meat that has been cleaned of hard fibers and fat is suitable. It can be rabbit, chicken, beef, turkey. Meatballs for soup made from such minced meat will be safe and tasty.
