Pancreatitis. Steam omelette with meat. Recipe. Steam omelette in a slow cooker.

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Published: 01/28/2020

1 The benefits and dangers of eating eggs for pancreatitis
2 How to properly eat egg dishes?
3 Recipe for a classic omelet for an inflammatory disease
4 Curd pudding: recipe for pancreatitis
5 Recipes for protein omelet with meat
6 Steam omelette for pancreatitis: recipe
7 Conclusions
8 Soufflé

The benefits and dangers of eating eggs for pancreatitis

Eggs contain many beneficial substances that should not be excluded from the diet. Pure protein is recommended in many diets, although eggs are considered high in calories, but this is due to the yolk. The main advantage of eggs is the easy digestibility of protein, which helps the structure of the body.

Why eggs are good for you:

restore pancreatic cells;
normalize the replication of enzymes and insulin;
restore strength;
strengthen the immune system;
improve the condition of bone tissue, skin and hair;
prevent anemia.

With this kind of inflammation (pancreatitis), you can eat eggs, but you need to monitor your general condition and well-being. If you have an acute stage, then they must be excluded along with the products that contain them. Scrambled eggs are prohibited for pancreatitis; eating them can disrupt the functioning of the digestive tract and cause attacks.

This reaction of the body to eggs may be due to the fact that they often contain all kinds of infection. When you have inflammation of the pancreas, any infection is very dangerous. This is fraught with complications and surgical intervention followed by removal of the organ.

If the disease subsides and you have been feeling well for quite some time, you can slowly introduce eggs into your diet. But you shouldn’t drink them raw, even if you don’t have pancreatitis: they need to be heat treated to remove possible infections.

Cottage cheese is one of the few foods allowed on a strict diet. Its beneficial properties are known to everyone. For pancreatitis of the pancreas, cottage cheese is valued for its high content of easily digestible proteins necessary for the body.

What kind of cottage cheese can be eaten for pancreatitis that is in the acute stage of its development?

Cottage cheese should be low-fat (no more than 3%) to avoid increasing the load on the diseased organ;
The acidity of the cottage cheese should be less than 170 units on the Turner scale.
Cottage cheese can be either a separate dish or form the basis of other dishes.
You should not eat cottage cheese in combination with milk, as this can irritate the pancreas.
Dishes made from cottage cheese or cottage cheese in its pure form do not need to be consumed every day, 2-3 times a week will be enough.
It is recommended to consume no more than 250 grams of cottage cheese per day.

The product must be fresh! To be completely sure, it is recommended to prepare it yourself.

The recipe is simple: bring a liter of pasteurized milk to a boil and pour in lemon juice squeezed from half the fruit. The lemon juice will curdle the milk. All that remains is to throw the contents of the pan onto cheesecloth and let the whey drain completely.

If there is a lack of calcium in the body, instead of lemon juice, add a solution of calcium chloride, which can be purchased at the pharmacy.

With this disease, the diet limits the patient in many gastronomic pleasures, however, from the recommended products you can prepare not only healthy, but also quite tasty dishes.

Cottage cheese, as a separate dish, can quickly get boring; you will certainly want to pamper yourself even with a strict diet.

Cottage cheese dishes for pancreatitis, recipes for which can be found on the pages of Internet resources or, by giving free rein to your culinary imagination, or inventing them yourself, can significantly diversify the patient’s diet.

The most famous dishes made from cottage cheese are casserole, soufflé and cottage cheese pudding for pancreatitis. In addition, you can prepare lazy dumplings or steamed cheesecakes. However, pudding remains the most popular.

Pudding for pancreatitis, the recipe for which anyone can do, is a hot dietary dessert. It has a delicate, soft consistency and the absence of a hard crust. To prepare it, you can also use cereals (with the exception of millet and pearl barley), milk, and fruits. In addition, fruit creams can be an excellent addition to this dish.

Will omelet be beneficial if consumed by patients with pancreatitis?

Omelette, a dish made from milk and eggs, is a favorite breakfast for both adults and children. It is rare that anyone can refuse such a gastronomic pleasure - an airy mass of omelette with a crispy crust, fried with pieces of ham or tomato, with the addition of aromatic green onions or dill. However, people suffering from diseases of the digestive system, in particular inflammation of the pancreas, are strictly prohibited from fried omelettes. When asked by patients with pancreatitis whether it is possible to eat an omelet with the existing diagnosis, doctors will almost always recommend a steamed dish.

Patients with pancreatitis can eat omelet if certain rules were followed during its preparation.

At what stage of pancreatitis can you eat an omelet?

With pancreatitis, inflammation of the pancreas occurs, which performs the following functions in the body:

production of pancreatic juice containing enzymes designed to digest food;
participation in the metabolic processes of proteins, fats and carbohydrates;
synthesis of some hormones.

In view of this, a strict diet prescribed during illness is aimed at maximizing the ease of work for the diseased organ.

Patients with inflammation of the pancreas are recommended to give preference to protein foods

Since in the diet for pancreatitis it is better to limit the consumption of fats and carbohydrates and give preference to protein foods, egg white is an acceptable product in the patient’s diet.

Patients are allowed to eat omelet if they follow simple rules:

Do not consume the dish during an exacerbation or acute form of pancreatitis. At this time, not only omelettes are prohibited, but also other dishes containing eggs.
Begin to introduce eggs into the diet after an exacerbation of the disease, you need to be careful, as they are allergens that can disrupt the functioning of the digestive tract, including the pancreas. This can trigger new attacks of pain.
It is necessary to steam the omelet, and preferably from only proteins.

An omelet made exclusively from proteins is easier to digest and provides the body with essential nutrients.

In exceptional cases, it is allowed to use the yolk, but no more than half of it at a time. The undesirability of yolks is caused by their cholesterol content, which is dangerous for patients with pancreatitis. Yolks can also cause indigestion, diarrhea, and heartburn in the patient.
You need to make sure that the steamed omelet is fully cooked, since raw eggs may contain infectious agents. In case of pancreatitis, infection of the patient with an infection is fraught with serious consequences, including removal of the pancreas.
In addition to omelettes, you can prepare other dishes containing eggs, but always steam them.
It is recommended to add milk to the omelet in small quantities.
You are allowed to eat no more than two eggs per day.

The permissible daily intake for patients with pancreatitis is two chicken eggs.

The benefits of omelet for pancreatitis

Steamed omelette is not only allowed for patients with pancreatitis, but is also healthy. Its benefits are as follows:

Contains high-quality natural protein, as well as many vitamins (A, B9, B12, D, E, biotin) and minerals (magnesium, phosphorus, iron, potassium) necessary for the body.
Egg whites contain amino acids (leucine, methionine), which help reduce blood cholesterol levels.
Thanks to steaming without oil, carcinogens hazardous to health are not formed in the omelette.
It is a dietary dish, which is especially important for patients suffering from excess weight.
Absorbs easily and 100%. Quail eggs are a healthy product, also recommended for inclusion in the menu for pancreatitis.

Eating quail eggs instead of chicken eggs will be especially useful for pancreatitis. They increase immunity and have a positive effect on the pancreas, blocking the destructive effect of enzymes on it.

Quail eggs also have a healing effect for gastritis, which often accompanies pancreatitis. You can eat 5-6 quail eggs per day.

How to cook a dish correctly

A steamed omelette is very easy to make and does not require much time to prepare. Nowadays, there are various steamers and multicookers designed to make it easier for housewives to prepare omelettes and other steamed dishes. By setting a certain mode and loading food, in a few minutes you can get a healthy and tasty dish, with maximum preservation of vitamins and minerals.

You can prepare an omelette in a double boiler by selecting the steam cooking mode, as well as in a slow cooker and even in a microwave oven

Those who do not have such a variety of kitchen appliances can use the following method:

put a pan of water on the fire;
Place the saucepan with the omelette mixture into boiling water and cover with a lid.

Some housewives use food-grade plastic bags into which they pour the egg mixture and immerse it in boiling water for a few minutes.

Patients with stable remission can add greens or other foods allowed for pancreatitis to the omelet, according to your taste. Adding tomatoes to an omelet is strictly prohibited for patients with pancreatitis.

Omelette recipe options

Patients suffering from inflammation of the pancreas can use several recipes for making omelettes.

Classic egg white omelet

Ingredients:

eggs – 2 pcs.;
milk - a third of a glass;
butter – 10 g;
salt.

A steamed white omelette does not have a fried crust, which is harmful for patients with pancreatitis.
Preparation: first separate the whites from the yolks. Add milk, a little salt, and beat with a whisk or fork. You can add chopped herbs or boiled sausage. Pour the resulting mixture into a cooking container and place it in a double boiler or multicooker, set to the “Cook/Steam” mode. Cooking time – 10 minutes.

Steam omelette with lean beef

Ingredients:

beef – 100 gr;
eggs – 2 pcs.;
milk – 100 g;
butter – 15 g;
salt.

You can add a little boiled beef to the omelette, well ground in a blender.
Preparation: boil the deveined beef until tender, then grind in a blender. You can also mince it 2 times. Beat the eggs a little with a fork. Next, add milk and a pinch of salt, continuing to beat. Combine the resulting egg mixture with the chopped meat. Grease a bowl or saucepan with butter and pour the omelette mixture into it. Put it in a steam bath to cook in any convenient way. After 25-30 minutes the dish is ready. Before serving, you can grease the omelette with butter, which will make this tasty dish attractive in appearance.

Quail egg omelette with cheese

Ingredients:

quail eggs – 6 pcs.;
milk – 100 g;
mild cheese – 100 g;
butter – 1 tsp;

Before baking the omelette, you can sprinkle grated cheese on top.
Preparation: beat the eggs with milk and a pinch of salt. Pass the cheese through a grater. Pour the resulting mixture into a cooking container and sprinkle cheese on top. Cook in a water bath for 10 minutes. This dish is suitable not only for adults, but also for children.

The disease pancreatitis forces a person to completely reconsider his diet and exclude from it what would seem to be the most delicious dishes. But don’t despair, because healthy dishes are not always tasteless and bland, which is clearly seen in the example of such a simple dish as an omelette. You also need to remember that in addition to taking medications prescribed by a doctor, the patient’s adherence to a strict diet plays an important role in the treatment of pancreatitis.

The video explains how to cook a steamed egg white omelette:

peptic.ru

How to eat egg dishes correctly?

You can only cook protein dishes, for example, a steamed omelette for pancreatitis is what you need. Only half of the yolk can be added, as it can contribute to heartburn, diarrhea, and cause exacerbation attacks.

Protein is very easily absorbed by the body without causing complications, but it should not be abused either: eat no more than two eggs a day. Protein does not burden the pancreas and digestive tract as much as yolk. Be very careful with dishes that contain yolk. It is known to contain a lot of fat and is a choleretic agent.

Chicken eggs for pancreatitis are dangerous because:

they contain a lot of fat, most of the fat is cholesterol: with pancreatitis, fats are poorly absorbed, in the acute period of the disease they can provoke diarrhea, abdominal pain, heartburn;
the yolk is choleretic, in chronic and acute pancreatitis it is dangerous;
For allergy sufferers, protein can cause problems in the gastrointestinal tract, as it is a strong allergen.

Chicken eggs are potential containers for pathogens of various diseases. The most well-known disease that is activated by eating eggs is salmonellosis. Any infection with pancreatitis is doubly dangerous. Buy eggs that are labeled, wash them with soap and heat before use.

During the attack of the disease, you can only eat pure protein. The recipe for an omelet for pancreatitis is very simple: you just need to cook one protein. But eating an omelet is allowed from the fourth or fifth day from the onset of the disease. Next, you can slowly introduce dishes containing protein - casseroles or soufflés. After a month from the beginning of the attack, you are allowed to eat soft-boiled eggs, but in moderation.

Doctors do not recommend eating hard-boiled eggs; the thickened yolk is very poorly digested.

Peppered and fatty egg snacks are also prohibited:

salads dressed with mayonnaise and eggs;
deviled eggs and fried eggs too.

Fried eggs are not allowed, only boiled eggs or steamed omelettes. But you can have a protein omelet, with meat, cottage cheese casseroles, and many dishes that contain protein.

A dish based on zucchini will help diversify the patient’s strict diet and have a beneficial effect on the state of the gastrointestinal tract. It can be consumed for breakfast or as an addition to the main dish.

Anyone can prepare a vegetable omelet:

Take a young zucchini, peel off excess skin and chop using a grater or knife. You will need 200 grams of vegetables.
Beat three egg whites with a pinch of salt and 100 ml. milk.
Combine the zucchini and omelette mixture, mix thoroughly and pour into a pre-greased pan.
The omelette needs to be cooked in a double boiler for about 15-20 minutes until done.

An omelet with the addition of boiled broccoli and carrots is no less tasty. To make the dish more satisfying, in addition to vegetables, pieces of boiled chicken or prepared minced boiled meat are added to the mixture.

The very name of the dish contains a hint of benefit: the products included in it are not boiled, not fried, but baked. This method of preparation allows you to preserve as much as possible all the ingredients - proteins, vitamins, microelements in the most easily digestible form. According to nutritionists, casserole for pancreatitis or cholecystitis - inflammation of the gallbladder, is allowed not only in the chronic phase, but also during an exacerbation - with the exception of the period accompanied by fever, nausea, vomiting and abdominal pain. When the inflammatory process subsides and the symptoms of acute intoxication disappear, the delicacy can be safely introduced into the menu.

The dish is famous for the fact that it can be prepared from almost anything. Dietary casseroles are:

curd;
potato;
cereals (semolina, rice, millet);
meat;
pasta.

Correct recipes for pathology

If pancreatitis develops, only protein dishes are allowed. Yolk can be added, but only half as much as indicated in the steamed omelet recipe. This is due to the fact that after eating the yolk, a patient with pancreatic disease experiences:

feeling of heartburn,
diarrhea,
as well as exacerbation of the disease.

It is not recommended to prepare egg-based snacks with the addition of pepper and other seasonings. And also on the exclusion list are all varieties of egg salads dressed with mayonnaise, fried eggs and boiled eggs with fillings.

Let's take a closer look at what types of omelettes can be prepared when the parenchymal gland is affected by inflammation.

Steamed omelette

The technology for preparing the steam omelette recipe is quite simple. The ingredients you will need are chicken eggs in the amount of two pieces, no more, since with pancreatitis it is not recommended to eat a large number of eggs, even during a period of prolonged remission.

We separate the whites from the yolks, which we put into a separate bowl. Add half a glass of milk to the bowl with the whites, mix everything thoroughly and add salt to taste. You can slightly diversify the milk-protein omelet recipe by adding a small amount of chopped herbs. Beat the resulting mass with a mixer or whisk and pour everything into a silicone mold, then place it in a double boiler and cook until fully cooked.

Very important! It is strictly forbidden to cook such dishes in a frying pan, even without adding oil.

If you do not have a double boiler or a multicooker, you can prepare a diet omelette in a water bath using a pan of water. To do this, bring the water to a boil and place a saucepan in the pan, into which the egg-milk mixture is poured. Cover the pan with a lid and simmer the omelette until completely thickened.

Do not forget about the daily intake of eggs for pancreatitis; no more than two eggs are allowed per day.

Protein omelet with meat

If the patient follows a dietary diet with table No. 5, this dish is allowed for consumption. Its recipe is not complicated:

Separate two chicken eggs from the yolk, mix with half a glass of milk and beat everything with a mixer. Add a pinch of salt to the resulting mixture.
A small piece of lean beef must first be boiled until tender and minced a couple of times.
Add the prepared minced meat to the milk-egg mixture and stir everything thoroughly.
Transfer the resulting mixture into a silicone mold and steam for half an hour.

The finished omelette can be decorated with chopped herbs from the permitted list of products.

Diet recipe with zucchini

An omelet with zucchini will be an unusual change in the boring diet of a patient with pancreatitis. It can be eaten as breakfast or as a complement to main dishes. Even a culinary novice can prepare it:

Peel the zucchini and chop it on a grater or with a knife.
Using a mixer, beat half a glass of milk with two egg whites, then add a little salt.
Mix the chopped zucchini with the milk-egg mixture and pour into the form in which the future dish will be prepared.
The diet omelette should be cooked in a double boiler for 20 minutes.

To add satiety to this dish, it is recommended to add a small amount of prepared minced meat from pre-boiled lean meat.

Classic omelet recipe for inflammatory disease

Steam omelette for pancreatitis is a very simple and tasty dish. It does not require much effort and time to prepare it. Do not eat more than two eggs; in large quantities they can harm the body. If the disease has not manifested itself for a long time, still be careful.

How to cook an omelet for pancreatitis?

Take two eggs.
Separate the yolks from the whites and place in different containers.
Add one hundred grams of milk to the protein.
Stir, add salt to taste (do not overdo it - in case of pancreatitis, its use should be reduced).
If your doctor allows you to eat greens, add them to the mixture and stir again.
Cook the dish in a double boiler, or if you don’t have one, in a non-stick frying pan over low heat, making sure that the dish does not burn.

If you cook in a frying pan, you must be very careful, because you should never eat burnt food if you have inflammation of the pancreas. Frying in oil is also strictly prohibited, so it is best to cook in a slow cooker or double boiler.

Steamed protein omelette

Dishes made from eggs are tasty, nutritious and dietary. Almost all egg dishes are easy and quick to prepare and are therefore popular. What can you cook from eggs and eat with pancreatitis?

What egg dishes can you eat if you have pancreatitis??

All other dishes are excluded, despite the fact that eggs are generally considered a dietary product.

Namely, you cannot eat:

hard-boiled eggs, soft-boiled or in a bag,
omelette with cheese, tomatoes or other vegetables,
fried eggs and fried eggs.

Protein diet No. 5p includes in your diet a tasty and healthy dish - a steamed protein omelet.

The steam protein omelet recipe has a reduced fat and carbohydrate content. Proteins, on the contrary, are contained in an increased ratio. Diet No. 5p is approved by the Ministry of Health and the Institute of Nutrition of the Russian Academy of Medical Sciences.

How to cook a steamed protein omelette

Protein diet No. 5p limits the consumption of whole eggs; hard-boiled and fried eggs are especially contraindicated. Egg yolks can be eaten in the amount of 1/2 per day as part of dishes. a steamed protein omelette without yolks.

Ingredients:

Egg - 2 pcs
Milk - 120 g (a little more than 1/2 tbsp)
Butter - 10 g (1 tsp)

Recipe:

Take a bowl and separate the egg whites (you don’t have to separate the whites and yolks, but this is diet No. 5, without the “p”, allowed in the diet for pancreatitis in remission)
Add a little milk to the whites, add a little salt
If you want to add greens to the omelette, then chop the greens and add to the resulting mixture.
Beat with a fork, whisk or blender (who knows what!)
Pour the resulting mixture into a serving container, which we place in a double boiler.

(If you don’t have a double boiler, then the mixture can be poured into a frying pan with a non-stick coating. If this is not the case, then you can put it in a frying pan with a thick bottom, for example, cast iron. The omelet can also be cooked in a water bath)

10-15 minutes will pass and the omelet is ready!

Advice. If you make an omelet in a frying pan, be careful not to burn it. To do this, fulfill the requirements:

cook the dish over low heat;
Don't make an omelet with too many eggs. It will take a long time to cook and may burn.

Bon appetit!

Calorie content of 100 grams of steamed protein omelette - 128.42 kcal

Nutritional value and chemical composition of the dish per 100 g of product:

proteins - 6.95 g
fats - 10.16 g
carbohydrates - 3.18 g
B1 - 0 mg
B2 - 0 mg
C - 0 mg
Ca - 0 mg
Fe - 0 mg

How to cook a tender and very fluffy omelette

It’s a pity that this recipe is not included in the list of dishes for pancreatitis.

The technology for preparing this dish is non-standard. But it is the unusual method of cooking that allows you to prepare an omelette that is more fluffy, airy and tender.

Ingredients:

eggs - 5 pcs
milk - 200 ml (1 glass)
salt -1/2 teaspoon
butter -50 g (2 tbsp)

How to cook an omelette:

The oven is preheated to 200 degrees;
Add salt to the eggs and mix with milk; whipping is not necessary;
Pour the egg-milk mixture into a glass mold;
Place the glass mold on a baking sheet with high sides or in a metal mold that is higher than the glass mold;
Pour water into the metal mold; the water level should reach the middle of the glass mold;
Place the egg-milk mixture in the oven for 30 minutes;
Remove the glass pan with the mixture from the water bath and leave it on the oven rack for another 5 minutes. In order for an appetizing golden brown crust to form on the surface of the omelette, place pieces of butter on top of the almost finished omelette.

Bon appetit!

Curd pudding: recipe for pancreatitis

You can also prepare curd pudding in the oven or in a slow cooker. The cooking method is the same as for steaming, all ingredients are mixed in one container. To cook pudding in the oven, you must first preheat it to 180˚C. The mixture is placed in a greased baking dish, placed in a preheated oven and kept until ready.

This delicate dessert can also be prepared in a slow cooker. To do this, the curd mixture is poured into a special bowl, pre-greased with oil. Prepare the dessert in the “baking” mode; the time will depend on the model of the multicooker. In addition, in this device you can prepare pudding in the “steamed” mode; for this, molds with curd mass are placed in a special mesh bowl.

Curd pudding is considered ready when the mass easily separates from the edges of the mold. Place the dessert on a plate and cool slightly before eating. To diversify the diet, add a small amount of chopped fruit or berries to the pudding to taste. When serving, the dessert can be topped with sour cream or berry sauce.

We present to your attention a simple and healthy recipe. Curd pudding for pancreatitis will require the following ingredients:

Low-fat cottage cheese – 350 grams.
Chicken eggs – 4 pieces.
Sour cream with 10% fat content - 80 grams.
Granulated sugar – 100 grams.
Potato starch - 1 heaped tablespoon.
Semolina – 1 tablespoon.

Add raw yolks to the cottage cheese whipped in a blender. In the meantime, the whites go into the refrigerator. Next, add sour cream, semolina and starch to the soft and airy curd mass. Beat the mixture thoroughly using a mixer or blender. Beat the chilled egg whites, adding granulated sugar in a stream. Add the whipped whites to the cottage cheese, stirring the mixture with a spoon without vigorous whisking.

It is better to cover the container in which the pudding will be baked with parchment. Pour the resulting dough into it. Cover the top with foil and seal around the perimeter. In an oven preheated to 180 degrees, bake the pudding for half an hour. Next, remove the foil and continue the baking process for another 30 minutes.

When you turn off the oven, open the door slightly, but do not remove the curd pudding. Let it brew under these conditions for another quarter of an hour. After removing it from the oven, wait for it to cool completely and only then remove the baked goods from the mold.

Sour cream poured on top, as well as berry syrup, can help you serve cottage cheese pudding effectively.

According to this recipe, you can bake the pudding in a slow cooker. The baking time in it will be about 45 minutes.

As you can see, the recipe is simple, and the dessert is healthy and safe, which nutritionists wholeheartedly agree with.

Recipe for protein omelet with meat

This version of the dish is included in the menu of a patient who follows a diet in accordance with the requirements of dietary table No. 5p.

The cooking method is very simple:

Take two egg whites and beat them with a mixer, then add 100 ml. milk and a pinch of salt.
Boil 100 grams of lean beef and mince a couple of times for softness.
Mix the minced meat and beaten egg mixture.
Grease the pan with oil and pour the omelette mixture into it. You can use one large container or portioned molds.
The omelette is steamed for 30 minutes.

Sprinkle the finished dish with permitted fresh herbs. The recipe can be changed a little and use chicken or turkey fillet instead of meat.

How to cook an omelette correctly

In order for the omelet to be healthy and not cause an outbreak of disease, it is important to know how to make it correctly. Before making a dietary omelet, you must first consult with your doctor about what form of pancreatitis it is allowed to be included in the diet.

When the pancreas becomes inflamed, it interferes with the functioning of the pancreas, which is necessary for the body to function naturally and fully.

Treatment of pancreatitis includes a diet of vegetables and fruits that help in the activity of the gland. During the acute phase, you should not eat, only drink liquids. This measure is necessary so as not to load the pancreas and eliminate tension.

When the condition improves, it is gradually possible to introduce the required products into the diet. For pancreatitis, protein foods are useful, for example, a steamed protein omelet.

Half a yolk is placed in the dish, because it provokes heartburn, diarrhea, and worsening attacks. The absorption of protein by the body is easy and does not lead to problems, but excessive intake is also undesirable. You are allowed to consume no more than two eggs.

In case of exacerbation, it is allowed to take protein in its pure form. The product is easy to prepare, you just need to cook the protein. However, taking an omelet is possible only on the 4th day from the moment of the outbreak. Then recipes are included that include protein - casserole, soufflé. After a month from the beginning of the outbreak of pancreatitis, consumption of soft-boiled eggs is allowed.

soft-boiled egg

At the recovery stage with the chronic development of pancreatitis, it is possible to prepare soft-boiled eggs. Food with added protein is included in the menu every other day.

It is not recommended to consume hard-boiled eggs, as the thick yolk is poorly digestible. It is forbidden to consume peppery, fatty products in case of pancreatic pathology. Fried eggs are excluded. Boiled eggs or steamed omelettes are allowed.

So, how to make a steam omelette, recipe. If you don't have a multicooker, ovens make the dish using a steam bath. Initially, you need to boil water in a container, place a ladle over it, grease it with oil and pour in beaten eggs, using the white, 100 grams of milk and add a pinch of salt. Cook for 2-3 minutes, with the lid closed. Add greens to the finished omelette.

This recipe is useful for patients with pancreatitis because:

saturates the body with the required protein;
the dish does not contain a crust, which is unacceptable for consumption if you have a disease of the pancreas;
the necessary elements are saved.

To make this omelet, it is recommended to use a double boiler or a slow cooker to make the process easier.

omelette in a steamer

Steam omelette for pancreatitis: recipe

Steamed protein omelette is very easy to prepare. You will need:

Chicken eggs – 2 pcs.
Milk – 80 ml.

Separate the whites from the yolks. Add milk to the whites. Mix without beating. A glass or plastic container with a lid is optimal for cooking omelettes on a bar. Pour the contents there. Cover. Place the container with the egg mixture in a saucepan of boiling water. It is advisable that the water level does not exceed the omelette. Cover the pan with a lid. Cook the omelette over low heat for a third of an hour. You can eat the dish after it has cooled.

A steamed omelet poses absolutely no threat to the inflamed organ. You can eat it at least every day, but it is better to do it at least every other day so that the taste does not become boring. Steamed protein omelet is included in the menu of patients with pancreatitis starting from the fifth day after an acute attack. Salting and adding butter in small quantities is allowed only after achieving stable remission. For piquancy, you can add a little chopped dill or parsley.

conclusions

Protein in reasonable quantities strengthens the pancreas and does not overload it. Therefore, patients can prepare a dietary omelet, which will even be useful for pancreatitis.

Some doctors recommend eating raw eggs to prevent pancreatitis. Not only chicken, but also quail.

Quail eggs are even more beneficial for pancreatitis: they improve metabolism, strengthen the immune system, improve well-being and the general condition of the body, its functioning. They are saturated with everything necessary for the body, as well as natural protein that strengthens the pancreas.

There are two ways to consume quail eggs for treatment.

You can make eggnog, but only use one teaspoon of sugar per two or three eggs. Drink before every meal.
You can drink it just like chicken eggs - raw. For 30 days, morning and evening half an hour before meals. Then take a break of two or three months and repeat everything.

There is more than one recipe for an omelet for pancreatitis, so you don’t have to eat the same thing all the time; you can vary your meals.

In any case, do not make decisions yourself, but rather seek help from a specialist who will prescribe you a detailed diet. Do not aggravate the course of the disease by not following a diet, treat your health responsibly. The healing process depends only on you.

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Souffle

Soufflé, where curd mass is the main component, is an excellent part of the diet for pancreatitis. The recipe for this dish is quite simple, and it is not only tasty, but also a useful addition to treatment.

When making a soufflé, where the curd component is the main component, you must follow some rules:

the recipe states that the whites should be whipped in a clean enamel, glass or porcelain bowl
When using aluminum utensils, the whipped product may take on a grayish color.
adding a pinch of salt makes the whites whip better

All the dishes listed above are an integral part of the diet for pancreatitis. Their recipe involves using cottage cheese. It is he who restores the normal functioning of the stomach and pancreas due to its gentle effects.

Acute and chronic pancreatitis, symptoms, diet for pancreatitis, treatment