Bifiform for restoring healthy intestinal microflora: instructions for use for children

This medicine has a target task - to normalize the intestinal condition. It is related to the antidiarrheal probiotic group. This suggests that it contains living microorganisms, which, if used correctly, will ensure the regulation of the balance of intestinal microflora. Let's study Bifiform, instructions for use, price, reviews, analogues, features of using the composition.

What does Bifiform help with?

One capsule has about 10 million bacteria and enterococci placed under the shell. It is she who protects these elements from the harmful effects of the juice in the stomach. When the drug reaches the intestines, it dissolves. As a result, bacterial elements begin to work in the colon and rectum, suppressing the process of reproduction of pathogenic organisms. This factor is provided by the creation of lactic and acetic acid. These pills are useful because they have several positive effects:

  • contain bacterial strains endowed with a high level of resistance to antibacterial agents;
  • improve the process of synthesis and vitamin absorption;
  • provide a factor for breaking down BJU into enzymes;
  • normalizes microflora in the intestinal area and stimulates the correction of digestive tract problems.

As you can see, what Bifiform helps with is a wide range of diseases. There are several conditions in which it is problematic to manage without this drug:

  • therapy and preventive measures for intestinal imbalance;
  • detection of gastroenteritis, colitis;
  • decreased and increased levels of acidity;
  • chronic pathologies in the gastrointestinal tract;
  • the need to maintain normal immunity in children and adult patients;
  • manifestation of acute and chronic diarrhea, which has different genesis;
  • lactose intolerance;
  • a condition where the functioning of the stomach is problematic;
  • acute phenomenon of flatulence.

Here is a wide list of diseases that this medicine treats. There are no negative effects on the state of organisms within the instructions. Among the numerous reviews, there are also no negative responses or recommendations. But there are several causal factors for the refusal of this composition. They consist of a high level of sensitivity to auxiliary elements, glucose, yeast extract, and bean syrup. The price of the drug is also pleasant, starting from 429 rubles.

Information about the drug Bifiform, instructions for use, price, reviews, analogues are provided for informational purposes.

Pharmacological properties of the drug Bifiform

Capsules are not able to dissolve in gastric juice, therefore, when swallowed, they reach the intestines unchanged, where the release of beneficial microorganisms begins, helping to restore healthy microflora. Medicines for children have a pleasant fruit and berry taste, which greatly facilitates the treatment process. It should also be noted that children's Bifiform is not a medicine, it is a dietary supplement that helps the body self-adjust and eliminate disturbances in the gastrointestinal tract.

Living bacteria, penetrating the intestine, cover its mucous membrane, acting as an infection barrier, due to which infectious pathogens cannot enter the bloodstream. In addition, they are able to suppress the growth of pathogenic flora through the production of lactic acid, and replenish the deficiency of beneficial bacteria.

The drug Bifiform acts as a prophylactic for serious gastrointestinal diseases, normalizes stool, eliminating diarrhea or constipation, reduces bloating and gas formation in the intestines, and also helps to increase the body's protective function by producing antibodies to certain types of viruses.

In addition, healthy intestinal microflora is involved in the synthesis and absorption of many vitamins, and also produces enzymes designed to digest food. Bifiform is especially effective in children with a deficiency of lactase, an enzyme designed to digest milk sugar. Due to the content of a large amount of B vitamins, Bifiform has a beneficial effect on a person’s physical and mental health. And the components of this drug are immune to antibiotics.

Bifiform baby instructions for use for newborns

There are several forms within which the drug is released, and we will dwell on each of them.

  1. "Baby" in powder form. These are sachet bags, presented in 21 pieces. They are intended for the preparation of a solution for internal use. One sachet contains a large amount of vitamins.
  2. "Baby" tablets. The product is offered in capsules of 20 pieces, each of which also contains a large amount of useful vitamin elements.
  3. "Baby" in the form of a solution. The medicine is used to prepare a suspension with a special pipette in the kit used for dosing the drug. The set with the composition also contains a special pipette for dosing the substance.
  4. Capsules. This is the most common product among adults, presented in 30 pieces. In addition to the active elements, the composition contains a large number of substances, but they are of an auxiliary nature.

In order for the child to feel better and for an optimal therapeutic result to be achieved, it is necessary to know how to administer the composition. The product is intended for internal use after meals. It is usually not prescribed to adult patients, but to children from birth it is given in the amount of one prescribed dose per day. The duration of treatment is 10 days and requires strict consultation with a specialist. The product helps one-year-old children with diarrhea and bloating.

To prepare, you need to do a number of simple manipulations: turn the lid clockwise until the powder gets into the oil. The bottle is then shaken to mix the powder before each dosage. After removing the lid, all that remains is to collect the amount of suspension that you need.

Dosage of the drug

The use of Bifiform as a treatment is allowed only on the recommendation of a specialized specialist. The drug in capsule form is taken one capsule three times a day, at any time. The capsule should be swallowed whole with plenty of water. The dosage is the same for both adults and children over two years of age.

From the first days of life until one year, it is recommended to take the drug in the form of an oil solution. Since Bifiform Baby is a dietary supplement, it can be taken without a doctor’s recommendation. Children aged 1-2 years should take Bifiform in powder form, one sachet three times a day. After reaching the age of three, the dosage is doubled. Bifiform in the form of tablets must be chewed two pieces three times a day.

Bifiform instructions for use of the capsule

This is another common form of drug release. As for Bifiform, the instructions for using the capsule depend on the current state of health of the patient and the disease that needs to be eliminated. A fair question arises: should you take the composition before or after meals? In general, this plays a role, so the answer is clear - after eating.

  1. If the patient is concerned about an acute diarrheal condition, the medicine should be used 1 piece four times a day in order to normalize stool. After this, the intake continues at a different dosage, i.e. 2-3 pieces per day. The duration continues until the signs of pathology completely disappear.
  2. If adult patients need to achieve normalization of intestinal microflora, as well as maintain the state of the immune system, 2-3 capsules are traditionally prescribed per day for 10-21 days.
  3. If a person does not have the ability to tolerate lactose, it is worth using the medicine one tablet three times a day.
  4. In a situation where eradication therapy is carried out, the composition is prescribed 2 pieces twice a day for a 2-week period.
  5. The drug is prescribed to children from 2 years of age, and the dose is almost the same as in adult patients. It involves taking one tablet twice or thrice a day at the discretion of the specialist. If the child is not able to swallow the medicine on his own, the capsule must be opened and mixed with liquid (its contents).
  6. For children under 1 year of age, the composition is prescribed not in capsules, but in other release forms given earlier.

"Bifiform" and diarrhea

To treat gastrointestinal diseases, you need to consult with a family doctor who knows the characteristics of your body and has the ability to choose the right treatment system. One of the most effective drugs in this category is Bifiform.

What is "Bifiform"

The drug "Bifiform" occupies a leading place in terms of effectiveness and popularity among similar drugs. This is a high-quality prebiotic, the components of which actively affect the intestinal microflora, regulating its balance.

Composition and release form

The drug itself is completely natural. It includes exclusively living microflora that can live in the intestines:

  • Bifidobacterium BB-12;
  • Lactobacillus;
  • Enterococcus faecium;
  • Streptococcus thermophilus TH4.

This universal pharmaceutical product is produced for patients of all ages. The main thing is to choose the right form of the medicine and seek the advice of a doctor.

"Bifiform" for adults

The drug "Bifiform" for diarrhea in adults is used in a capsule version. Each capsule is a gelatin package in which live medicinal microorganisms are preserved. When it enters the stomach, the capsule dissolves, allowing the drug access to the environment and the ability to influence the balance of microorganisms in the intestine.

The package contains 30 capsules folded together containing at least 10 million microorganisms.

The design of the packaging for the drug is very convenient. The capsules are folded into cylindrical aluminum tubes, very similar to pencil cases. This specialized packaging is placed in a cardboard box along with instructions for use.

The adult form of the drug is suitable for all patients who are over three years old, that is, adults, adolescents, children of senior preschool and school age.

"Bifiform" for children

Children under three years of age are special patients. Feeding them pills is very problematic, and swallowing a capsule is also very difficult. In this regard, is used in other forms for diarrhea in a child Today these are two different forms, called “Bifiform Baby” and “Bifiform Kid”.

"Bifiform Baby"

The youngest children suffer from diarrhea no less than adults. At the same time, due to an insufficiently developed digestive system, they cannot consume hard tablets and capsules.

The scientists who developed the drug created a separate format for them, which made treating problems with the baby’s intestines much easier. These are drops with a dosage of 7 ml.

The drug includes bifidobacteria and thermophilic streptococci.

The bottle is very convenient for quick and easy preparation of a suspension for the entire treatment course. Additional equipment is a pipette used to feed medicine even to babies a few days old.

This medicine is useful not only as a means of getting rid of a painful illness, but also as a drug used to prevent dysbiosis in the newborn body and relieve colic in babies.

"Bifiform Baby"

Children who already eat well on their own love sweets very much. This axiom was adopted by pharmacists when they developed Bifiform Baby for children. As a result, they produced delicious chewy candies with raspberry and orange flavors.

Medicinal sweets are packaged in packs of 20 pieces. In addition to lactobacilli and bifidobacteria, which affect the intestinal microflora of children, they added vitamins B1 and B6, which also have a positive effect on the functioning of the gastrointestinal tract. In addition, these vitamins help strengthen the immune system and the proper growth and development of the baby.

This form of the drug is recommended to be given to children over 2.5 - 3 years of age.

Action "Bifiform"

Diarrhea from Bifiform disappears because when it affects the intestinal microflora, the drug actively affects it, which leads to the following results:

  • functional disorders of the gastrointestinal tract are eliminated;
  • microbiocenosis in the intestines is normalized;
  • nonspecific resistance of the whole organism returns to normal.

If you take the medicine regularly, you can forever forget about problems such as:

  • diarrhea;
  • colic;
  • muscle spasms;
  • flatulence.

Indications and contraindications

It is not recommended to purchase the drug yourself. It is better to use it on the advice of a doctor, who may prescribe it as one of the elements of complex treatment for the following diseases:

  1. Dysbacteriosis, the causes of which can be of different nature. "Bifiform" for diarrhea is prescribed if the disease is aggravated by a wide range of signs of digestive system disorder.
  2. With exacerbation of gastrointestinal problems. Changes in bowel function that cause loose stools may accompany chronic diseases such as intestinal flu, gastritis, gastroenteritis, rotavirus infection and colitis. The drug helps alleviate the condition and stabilize the body, which is important in the treatment of advanced diseases.
  3. Exacerbation of intestinal conditions as a consequence of treating diseases with antibiotics. As a rule, an organism overloaded with antibiotics can respond by disrupting the intestinal microflora, which causes cramps, abdominal pain and diarrhea, which the drug has to fight against.
  4. Intestinal upset in a traveler.
  5. Irritable bowel syndrome.
  6. When the body is infected with Helicobacter pylori infection.
  7. Restoration and maintenance of the body's immune defense system during the recovery period after a serious illness.
  8. In the presence of a condition caused by individual intolerance to food lactose.

Bifiform should not be used for diarrhea in the following cases:

  • if there is an individual intolerance to the drug or hypersensitivity to the components of the drug;
  • if you have fructose intolerance;
  • with galactose malabsorption;
  • for frequent problems with constipation.

Mode of application

The use of the medicine directly depends on the form of release of the drug. In this regard, remember:

  1. The medicine in capsule form is taken 2-3 times a day, 1 capsule. If the diarrhea is very severe, then from the first to the third day you can increase the dose to 4 capsules. The doctor may prescribe treatment for diarrhea for 3 to 5 days. If the problem does not go away before the end of the course, you can take the medicine longer. If you are treating dysbiosis, the course will last from a week to three.
  2. Drops are given to children once a day in an amount of 0.5 ml. The minimum course is 10 days. You can turn the medicine into a suspension by simply turning the cap of the bottle and shaking the container thoroughly. The dose is taken using the pipette included in the package.
  3. Chewable tablets are given to children 3 years old - 1 three times a day, older children - twice as much. The course lasts from 5 days or more.

Does Bifiform help with diarrhea?

Diarrhea is the body’s reaction to a change in the environment in the gastrointestinal tract. Most often, to treat it, it is enough to normalize the microflora.

At the same time, there are cases of problems arising for other reasons that do not allow the body to return to normal quickly, such as poisoning, allergies and other diseases.

Until the cause of the problem is eliminated, Bifiform will not be able to help. In this regard, diarrhea should be treated only after examination by a doctor, who will help determine the cause of the lesion.

When can there be diarrhea from Bifiform and what to do in this case

Side effects from the use of the drug can occur in people suffering directly from allergies, idiosyncrasies and other forms of individual intolerance to the elements of the drug. In such cases, a reaction in the form of vomiting, diarrhea, nausea and a full list of signs of dyspepsia is possible.

As soon as you notice side effects of the drug, for example, if diarrhea from Bifiform begins, the first thing to do is stop using it. Then consult a doctor who will help you choose the right anti-allergy drug and a product whose effects will not cause such reactions.

Analogs

The most well-known analogues of the drug "Bifiform" for diarrhea:

  • "Bifikol";
  • "Lactobacterin";
  • "Bifidumbacterin".

The last two probiotics on the list are often used to solve health problems in women, since they are also available in the form of suppositories.

Even the highest quality probiotics can cause allergic reactions or be poorly tolerated by the body. In this regard, you should not experiment with your health. And even though these medications can be easily purchased at any pharmacy, first seek help from a doctor. He will help you choose the most convenient option for getting rid of the problem.

You can share the article with your friends on a social network:

Source: https://proktoinfo.ru/diareya/lekarstva/bifiform-i-diareya

Bifiform analogues cheap list

If this remedy is not suitable for some reason, it is advisable to look for substitutes. There are synonyms for a substance, and there are its analogous elements. Below is a list of substances that can replace the composition.

  1. Bifidumbacterin forte . The cost of 10 capsules starts at 153 rubles, which is quite profitable. The Russian substitute is effective in its action and is produced in the form of capsules, which are coated with a special coating that is soluble in the intestines. It is not used in cases of high sensitivity to drugs.
  2. Acipol . These are medicinal capsules, the price of which for 30 pieces is from 299 rubles. The probiotic composition is represented by a mixture of kefir elements that affect the microflora, significantly improving it.
  3. Acylact . This is another popular Russian product, its cost starts from 333 rubles. The substance was created on the basis of living lactic bacteria, so it can be prescribed in case of a large number of diseases.
  4. Linux . Considering Bifiform, analogues are cheap, this product deserves special attention, since it is inexpensive and has a pronounced effect. It helps with several different conditions.

Have you taken Bifiform, instructions for use, price, reviews, analogues, was the information useful? Leave your opinion or feedback for everyone on the forum.


“Bifiform” belongs to the group of medicinal substances that normalize the function of the gastrointestinal tract, that is, probiotics.

It has an antidiarrheal effect due to the fact that it contains live fermented milk organisms that can positively affect the natural flora of the stomach and intestines.

The use of this drug improves absorption and synthesis of vitamins, and also accelerates the breakdown of substances such as complex carbohydrates, protein fractions and fats.

Therapeutic effect of Bifiform for diarrhea

This medication helps eliminate intestinal dysbiosis, improve the body's protective functions, and increase immunity. The medicine, in fact, is a dietary supplement for normalizing the functioning of the gastrointestinal tract.

Indications for use in adult patients

If diarrhea is caused by dysbiosis or the disorder is a consequence of taking antibiotics and other potent drugs, an effective probiotic will be a good solution. It is prescribed to eliminate toxins, pathogenic bacteria and a number of other negative factors affecting the body.

Bifiform is in most cases recommended for use for diarrhea caused by gastroenteritis of any form (rotavirus, chronic, acute). The drug is also useful for the following problems of the body:

  • Acute intestinal diseases;
  • Chronic gastrointestinal diseases (colitis, gastritis);
  • Dyspepsia;
  • Flatulence;
  • Digestive disorder;
  • Spasms;
  • Helicobacter pylori infection;
  • Irritable bowel syndrome.

Bifiform helps eliminate diarrhea, which is a consequence of food poisoning after exotic food, stale or low-quality products.

The medicine is often used as an additional treatment for candidiasis and vaginosis in adults and is prescribed before surgical operations on the gastrointestinal tract.

The dietary supplement is also used after suffering from complex gastrointestinal diseases, as a means of maintaining immunity.

Indications for use in pediatrics

The medicine Bifiform baby for diarrhea in infants is developed on the basis of a huge number of probiotics and bacteria that are beneficial to the baby’s body. This drug is prescribed to normalize the balance of intestinal microflora and is approved for use from the first days after the birth of a child.

The medicine is prescribed in the following cases:

Also, the “Baby” and “Baby” complexes are very effective in preventing colic after starting complementary feeding with formula milk.

Pediatricians often recommend Bifiform when a baby exhibits symptoms of disturbed intestinal microflora or after ARVI, colds, or viral diseases, to improve immunity. If dysfunction is caused by a course of antibiotic therapy, it is useful to take a probiotic to improve intestinal function. And also for the purpose of preventing dysbiosis and other gastrointestinal disorders.

If instructions are not followed in infants, Bifiform causes diarrhea and flatulence.

Dosage

Before using Bifiform for diarrhea, it is necessary to consult a doctor and accurately determine the cause of this symptom, and only on this basis the dose and treatment regimen are prescribed.

Standard application rates:

  1. For diarrhea, adults and children over 2 years of age are prescribed to take 1 capsule 3 times a day, regardless of the time of eating. The drug does not need to be chewed or swallowed whole.
  2. For young patients (from 1 to 3 years), sachets of powder have been developed; they are preferable to use. To treat indigestion, use 1 sachet 2-3 times a day.
  3. Children over 3 years old are allowed to take 1 chewable tablet. 3 times a day, after 4 years, 2 tablets 3 times a day are prescribed.

The instructions for use prescribe the rules of use and treatment regimens, depending on the symptoms and age.

During pregnancy

The drug Bifiform is approved for use during the period when a woman is preparing to become a mother, if bloating, diarrhea or constipation occurs. The drug is also very effective as an addition to antibacterial therapy.

In most cases, the attending physician prescribes that pregnant women with diarrhea should take 1 capsule 3 times a day, and the course of treatment should be carried out for at least 10-14 days.

During pregnancy, a woman needs to pay special attention to hypersensitivity to probiotic components in order to prevent side effects.

Indications for use

The use of this medicine is recommended under the following circumstances:

  • In order to maintain and normalize the immune properties of the body in adults and children.
  • For symptoms of diarrhea, both acute and chronic, of various origins.
  • In cases of non-acceptance of lactose, with various disorders of the stomach, as well as with flatulence.
  • For disorders of various causes of the gastrointestinal tract. For the prevention and medicinal purposes of diseases of the stomach and intestines that have a long-term chronic course.

For preventive purposes or for the treatment of dysbacteriosis, which is possible with colitis and gastroenteritis. And also after treatment with antibacterial agents or sulfonamide drugs. It also occurs in case of acidity disorders (reduced or elevated).

Mode of application


Taken orally, washed down with distilled water.

In adults:

  • For acute diarrhea, take one capsule four times a day until the stool returns to normal. Subsequently, use 3 capsules every day until all pathological symptoms disappear.
  • In cases of preventive maintenance of the protective system, up to three capsules per day can be used normally for up to twenty days.
  • For those individuals who are not susceptible to lactose, the drug is taken three times a day, one capsule.
  • If eradication measures are carried out, the medication is prescribed twice a day, up to two capsules, for a two-week period from the start of therapy.

In childhood:

It is allowed to take the product from the age of two up to three times a day, one capsule. If it is difficult for a child to swallow a whole capsule, then opening it is acceptable. The contents of the capsule are mixed with a certain amount of liquid (preferably water) and taken orally.

Linex or Bifiform - which is better?

Many experts believe that the drugs Linex and Bifiform should be used to more quickly restore intestinal function.
Which drug is better? Both products contain live lacto- and bifidobacteria. They help normalize the intestinal microflora and can be used at any age. What is better, Linex or Bifiform?

Pros:

  1. Children's forms Bifiform are more convenient to use than Linex.
  2. Chewable tablets are easy to give to babies.
  3. Children's Bifiform contains B vitamins, while Linex does not.
  4. The product with the “Plus” additive does not contain lactose, which is beneficial for pregnant women and during breastfeeding.
  5. Bifiform can be taken for diseases caused by the Helicobacter bacterium. Linex is destroyed in the stomach in the presence of such microorganisms.

The choice of drug depends on the patient's preferences. Linex is more often taken to treat adults, and Bifiform perfectly helps with intestinal disorders in children.

Side effects


At the moment, there have been no recorded negative consequences after taking this medicine . The instructions that come with the drug also do not contain a list of side effects.

However, allergic reactions may occur (depending solely on the individual characteristics of the body) to individual components of the drug, which manifest themselves in the form of various rashes on the skin, hyperemia, and diarrhea.

Contraindications

Possible contraindications to the use of the drug may include hypersensitivity on the part of the body to some components of the drug.

Among these may be an allergic reaction to glucose, dry lactose, soybean oil, magnesium stearate, yeast extract.

During pregnancy


Doctors allow the use of this drug in women who are expecting the birth of a child if they experience dysbacteriosis and signs of diarrhea.

The drug can be used at different periods, because it has no negative effect on the body of the unborn baby. It is also allowed to use it during the lactation period.

Contraindications and use during pregnancy

The drug Bifiform is excellent for pregnant women, it does not have a negative effect and helps to quickly restore intestinal function.
It is also acceptable to use the product when breastfeeding. If discomfort occurs, it is recommended to consult a medical professional.

Contraindications

The drug is not suitable for use in certain pathological processes. It is recommended to exclude them before use. Pathological processes:

  • chronic constipation,
  • allergic manifestations,
  • fructose intolerance.

It is not allowed to use Bifiform together with alcohol. Beneficial bacteria are destroyed and the drug has no effect. When using the medicine simultaneously with alcoholic drinks, the development of ulcerative lesions of the intestinal mucosa cannot be ruled out, and a negative effect on the liver is noted. After alcohol poisoning, it is recommended to use the drug after some time.

Side effects occur quite rarely when using the medicine. In some cases, allergies and constipation may occur. If you follow the instructions, there will be no unpleasant sensations. Taking Bifiform has some peculiarities. It is recommended to take them into account during treatment.

Reception features:

  • When using antibiotics, the dosage of the medication is increased.
  • If unpleasant symptoms do not go away when taken, but intensify, it is recommended to consult a medical professional.
  • If you consume fermented milk products and B vitamins simultaneously with Bifiform, the effect of the drug is enhanced.
  • It is not recommended to wash the capsules down with hot water to prevent the shell from dissolving and killing bacteria.

The drug is available without a prescription, so anyone can purchase it. Cases of overdose with Bifiform have not been registered.

Analogs

In addition to Bifiform, the following have similar medicinal abilities:

Let's summarize the drug "Bifiform"


  • It contains active fermented milk microorganisms;
  • Improves the natural flora of the gastrointestinal tract and improves its functions, accelerates metabolic processes;
  • Used for intestinal disorders, to improve the body's protective properties;
  • Resistant to the action of antibacterial drugs, which allows them to be used simultaneously;
  • Freely used in pregnant women and children, taking into account the permissible dosage;
  • It has no side effects or obvious contraindications, except for individual intolerance.

Composition and release form

Bifiform contains bifidobacteria and enterococci as the main active ingredients. They populate the intestinal tract and promote rapid, comfortable digestion. The active ingredients are supplemented with excipients that ensure the preservation of the consistency, quality and therapeutic properties of the drug. This:

  • Magnesium stearate.
  • Gum.
  • Destructose anhydrous.
  • Fermented milk starter.

[adsp-pro-2]
The exact composition depends on the release form. The drug Bifiform has several of them: tablets, drops and chewable lozenges. The latter contain flavoring additives that make it easier to take during treatment for children.

Important! Preparations containing bifidobacteria should only be stored in a cool place.

Reviews

You can read patient reviews about the drug at the end of the article.

Tatyana, 25 years old :

“I have known this drug for a long time. I like his results. I take it periodically. This allows you to relieve symptoms of discomfort for several months.”

Natalya, 23 years old :

“I had heard about probiotics from friends before, but I had not used them in practice. I used to be worried about skin rashes, but then I learned that the condition of the skin indicates one or another problem in the gastrointestinal system. After going to the doctor, I was advised to fight dysbiosis with this drug. I want to say that the capsules are very easy to take - I say this as a person who has difficulty swallowing tablets. The result was not long in coming - the condition of the skin returned to normal, because the lactic acid components of the medicine had a beneficial effect on the flora of my stomach and intestines. I recommend it to everyone."

Svetlana, 31 years old :

“I took this drug while I was pregnant with my daughter. I was plagued by frequent colds, and a local therapist recommended this medicine, which is allowed during pregnancy. I used it for about two weeks twice a day. And I really felt better.”

Rating
( 2 ratings, average 4.5 out of 5 )
Did you like the article? Share with friends:
Для любых предложений по сайту: [email protected]