Nausea in the evenings, why you feel sick in the evening, at night, causes and treatment


Nausea is a feeling of discomfort that makes a person feel like they might vomit. Persistent nausea is when this feeling lasts for a long period of time.

Nausea is a symptom of an underlying condition. It can also be a side effect of some medications. People with persistent nausea should talk to their doctor to determine the cause.

In this article, we'll look at some common causes, treatments, and home remedies for persistent nausea.

Mechanisms of appearance

Nausea is manifested by an unpleasant sensation in the throat or epigastric region, preceding vomiting. At the same time, the tone of the stomach decreases, intestinal motility slows down significantly or completely stops. But in the proximal parts of the jejunum and duodenum, the tone increases, throwing their contents into the stomach.

During inhalation with the mouth closed, the respiratory muscles of the diaphragm contract convulsively, and during exhalation, the anterior abdominal wall contracts.

At the same time, the tone increases in the antrum of the stomach, but decreases in the cardiac section.

A common symptom of nausea is symptoms of disturbances in autonomic activity - pale skin, disturbed sleep, increased sweating and salivation, and in some cases tachycardia appears.

Sick of smells

Odor intolerance is not the most pleasant thing. If it occurs, then it is necessary to determine which aromas cause such a reaction. It could be a specific smell or all the harsh ones. The body has the property of self-preservation, and why nausea occurs is simply explained - it is a defensive reaction to foods that are not suitable or contraindicated for a person.

If smells make you sick, the reasons are:

  • frequent smoking or inhalation of tobacco smoke, rejection of the smell of coffee;
  • inhalation of harmful, toxic substances;
  • allergies to certain substances;
  • in cases of food poisoning earlier;
  • with toxicosis.

How to deal with evening nausea?

Any treatment for nausea and vomiting (especially if such symptoms appear constantly) should begin with a visit to a specialist, that is, a gastroenterologist.

This is due to the fact that such symptoms are inherent in various gastrointestinal diseases, most of which require treatment in the early stages.

Children are very often prone to nausea and vomiting in the evenings. And if the appearance of such symptoms in adults can be neglected (especially if the case is isolated), then in children, along with vomit, a huge amount of minerals comes out and dehydration occurs.

If the problem is not regular, and nausea appears from time to time, you can fight it with folk remedies.

You can relieve this symptom, which appears irregularly, with the following drinks:

hot herbal tea (mint and lemon balm); lemon juice mixed with water (after taking it, it is advisable to drink a soda solution: 1 teaspoon per 250 milliliters of water); juice made from viburnum, blueberries, celery root, rhubarb and cranberries; cabbage brine; a decoction of trefoil, for the preparation of which you need to use 3 teaspoons of the dried plant and 500 milliliters of boiling water; a starch solution that envelops the mucous membrane, which helps protect it from irritation.

Often the cause of nausea in the evenings or at any other time can be alcohol poisoning, which can be combated with folk remedies.

These methods, in addition to eliminating nausea, help sober up:

10 drops of ammonia mixed with 100 milliliters of water; a teaspoon of apple cider vinegar diluted with 120 - 150 milliliters of water; egg whites.

Speaking about folk methods of combating nausea, you should definitely remember the most popular infusion, consisting of the following components: calamus root, coriander fruits, sandy cumin flowers, rose hips, valerian officinalis and oregano.

All of the listed plants must be taken in equal proportions and poured with boiling water at the rate of 250 milliliters of water per 1 tablespoon of collection. Before use, the infusion should be strained.

If nausea is mild, you can eat it or suck on a lollipop.

From the above, we can draw the following conclusions: firstly, evening nausea can be the cause of many diseases, so it is necessary to fight not with it, but with its root cause.

Secondly, there is no need to self-medicate if you feel sick regularly - in such a situation it is better to seek help from a specialist.

Nausea in the evening or at night? The reason for this can be many different situations: diseases of the stomach and intestines, heart and blood vessels, endocrine glands, nervous system, the first trimester of pregnancy. It is necessary to distinguish between situations when qualified assistance from a specialist is needed or when you can sometimes do it on your own.

Nausea is an extremely unpleasant sensation in the neck and upper abdomen (that is, where the stomach projects onto the front wall of the abdomen, just under the sternum), which precedes vomiting. A decrease in the muscle tone of the gastric wall, as well as a slowdown in peristaltic processes, is observed with nausea.

Why does a person worry about nausea in the evening or even at night? Most often, nausea is associated with food intake and haunts a person during the day. Nausea in the evening is a fairly rare occurrence and therefore certainly attracts attention. Sometimes you can get by with self-help techniques, sometimes this symptom forces you to seek help from a specialist doctor: a gastroenterologist, endocrinologist, cardiologist, neurologist.

Arterial hypertension

Recently, high blood pressure is increasingly being diagnosed in young men. Most often this applies to those whose work involves intense physical or mental stress. A sedentary lifestyle, smoking, alcoholism, unhealthy diet - all this also increases the risk of arterial hypertension.

Symptoms of hypertension in men have a number of their own characteristics:

  • pressing or stabbing pain in the heart that is not relieved by Nitroglycerin;
  • pressing pain in the occipital region, which intensifies when bending and turning;
  • swelling of the face and legs;
  • blurred vision, flashing black dots;
  • shortness of breath that appears even at rest;
  • chills;
  • facial hyperemia;
  • noise in ears;
  • profuse sweating;
  • trembling in the arms and legs;
  • anxiety, fear.

The fight against hypertension includes drug therapy, dietary nutrition, as well as adherence to the correct work and rest schedule.

Digestive system diseases

Nausea is one of the most common symptoms of chronic gastritis or gastroenteritis, ulcerative processes of the intestines and stomach, malsorption syndrome (malabsorption), cholelithiasis and other inflammatory diseases of the abdominal cavity.

Gastritis and gastroenteritis are an inflammatory process that is located, respectively, in the mucous membrane of the stomach and intestines. The causes of this disease may be a certain genetic predisposition, nervous strain, irregular and unbalanced meals. The reason for nausea in the evening is that a person does not follow a diet and there are long breaks between meals. The patient may also experience pain in the upper abdomen, which goes away after eating. However, more often the symptoms of gastritis and gastroenteritis are associated with eating certain foods (excessively sour, salty or spicy). Gastritis often precedes the development of much more serious diseases, such as peptic ulcers of the stomach and duodenum.

Pancreatitis is a potentially very dangerous condition for humans that develops as a result of inflammatory-dystrophic processes in the pancreas. At the beginning of the disease, nausea is observed, which sometimes ends with repeated vomiting. However, the leading symptom of this condition is severe girdle pain in the upper abdomen.

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Biliary dyskinesia is a common pathology, more typical for children, adolescents and young adults. The condition is caused by a change in the normal motility of the gallbladder and, therefore, difficulty in the natural outflow of bile. In addition to nausea, dyskinesia causes belching, bitterness in the mouth and dull pain in the right half of the upper abdomen. In order for a person not to be bothered by nausea in the evenings, it is necessary to adhere to a diet that normalizes the motility of the biliary tract. The diet of such a patient should contain a large amount of proteins and carbohydrates, and fats in limited quantities. It is advisable to replace fried foods with boiled or baked ones.

Foodborne illness is an acute infectious pathology caused by eating poor quality food, contaminated water, contact with a sick person, or simply dirty hands. In mild cases, a person is bothered by painful nausea without other symptoms (fever, weakness, abdominal pain, loose stools mixed with blood and mucus). In this case, it is enough not to eat, drink still water in small sips - perhaps the nausea will go away on its own. If this does not happen, but on the contrary, other signs of an infectious process appear, urgent hospitalization is necessary.

The so-called “acute abdomen” is a complex of inflammatory diseases of the abdominal organs, namely acute appendicitis, cholecystitis, intussusception and others. Nausea at bedtime may be a precursor to these serious surgical situations and requires monitoring over time.

Nutrition correction

If you are vomiting, be sure to drink plenty of fluids in the form of still mineral water, juices, broth, and tea.

The following foods should be excluded from the diet:

Sausages, fast food, chips, and other “harmful goodies.” Milk and fatty dairy products. Canned fish products. Fat meat. Products with a specific taste and smell.

For nausea, it is recommended to take:

Lean fish and chicken meat. Crackers, croutons. Jelly and soups based on clear broths. Porridge: barley, corn, semolina, millet. Vermicelli, rice, potatoes. Bananas, ginger, lemon.

You can learn more about this symptom and its causes by watching this video.

What to do

In the first trimester, women may feel mildly unwell; no treatment is required. The condition will improve if:

  • Eat food often, in small portions.
  • Include ginger in your diet.
  • Drink often, in small portions, avoiding dehydration (two liters per day).
  • Massage your wrist.
  • Rest. Fatigue during pregnancy manifests itself as nausea.
  • Take herbal-based medications (after medical consultation!).

This condition in the early stages should not be underestimated: against the background of toxicosis, inflammatory processes occur. See your doctor immediately if:

  • The urine is dark, the pregnant woman has not urinated for more than eight hours.
  • Stomach pain.
  • Heat.
  • Painful urination.
  • Headache.
  • Yellow skin.

Diagnosis for nausea

The sooner the problem and its cause are identified, the sooner we can talk about recovery. The first thing the doctor does in this case is analyze the history of life and illness.

An important role in establishing a diagnosis and further treatment is played by such factors as the first manifestation of nausea, the frequency of its manifestation and its nature, existing and previous diseases.

The main laboratory research methods in this case will be as follows:

  • general blood test and biochemical analysis;
  • analysis of feces to determine occult blood, pinworms, roundworms and other microorganisms;
  • coprogram;
  • Instrumental examination techniques are often used, such as ultrasound examination of the abdominal organs, esophagonastroduodenoscopy, X-ray of the stomach, colonoscopy, and computed tomography.

Nausea in the evenings, what could be the reasons?

Dyskinesia of the gallbladder, as a reason why you feel sick in the evening

Nausea with gallbladder dyskinesia can only bother a person in the afternoon, towards evening. Sometimes, such symptoms as nausea and dizziness after eating, with dyskinesia of the gallbladder, can appear late in the evening. To alleviate the symptoms of the disease by eliminating nausea, you should first consult with your doctor. Patients are usually prescribed a special diet aimed at normalizing the functioning of the biliary tract. The patient's diet is filled as much as possible with protein and carbohydrate foods, while fats are almost completely eliminated. Eating fried and spicy foods during treatment is contraindicated.

What to do if the whole family takes turns vomiting

With repeated attacks of vomiting, which occur in all family members in turn or simultaneously, it is rational to suspect rotavirus infection. Symptoms: nausea, pain in the epigastric or lower abdomen, chilliness, frequent diarrhea. The temperature may remain at normal levels.

The patient needs medical attention.

Antipyretic medicine for intestinal flu is indicated only when the temperature goes beyond 39 degrees. The drug for treatment is prescribed by the doctor after identifying the nature of the origin of the pathogen. Antibiotics are powerless and often dangerous.

To improve the functioning of the digestive tract and restore damaged mucous membranes, sorbents Activated Carbon, Smecta and probiotics Linex, Acipol, Bifidumbacterin are recommended.

It is important to follow a gentle diet without sweets, salty foods, and dairy products.

Possible causes of nausea in the evening

The causes of nausea in the evenings should be sought in various disorders of the digestive system, the consequences of food poisoning, intoxication due to exposure to chemical factors, and in special conditions of the body.

1 gastritis, gastroenteritis, characterized by inflammation of the mucous membrane;

2 gastroesophageal reflux, when part of the gastric contents flows back into the esophagus;

3 cholecystitis and biliary dyskinesia, in which the gallbladder tissue becomes inflamed and concentrated bile stagnates;

4 acute and chronic pancreatitis;

5 intestinal obstruction, appendicitis, other acute conditions;

6 lesions of the gastrointestinal tract due to intestinal infections.

7 The consequence of food poisoning caused by eating stale food during the day often results in heartburn and nausea in the evening. In addition, the stomach hurts, diarrhea may appear and the temperature may rise.

8 With dyskinesia, when disturbances affect the motor functions of the digestive organs, making it difficult to move food contents, you often feel sick in the evening and nausea begins.

9 If a woman often feels sick before bed, this may be one of the signs of pregnancy. Unpleasant sensations are observed at the beginning of pregnancy, accompany the entire first trimester, and for some women continue throughout the entire period of bearing the baby. Nausea in the evenings in early pregnancy is a clear manifestation of toxicosis.

10 When you often feel sick in the evening during a course of medication, this may indicate a side effect of a particular medication. You should inform your doctor about this, who will select an alternative drug. It is also necessary to strictly follow the dosage instructions, otherwise exceeding the dose can lead to undesirable consequences, including regular attacks of nausea.

If the patient suffers from chronic pathologies, a therapist, gastroenterologist and other specialized specialists will help clarify why he feels sick in the evening after eating or in other situations.

1 If you feel nauseous in the evening after eating, this is the body’s reaction to overeating. It is worth reviewing your diet and reducing food consumption in the evening to a minimum.

2 Patients diagnosed with diabetes know why they begin to feel sick late in the evening. If they don't stick to their diet during the day, their blood sugar levels can become very high in the evening, and the high glycemic status can cause nausea.

3 Some women clearly show signs of PMS and are bothered by nausea in the evenings until their periods are missed.

4 If nausea occurs regularly in the morning and evening, monitoring your blood pressure levels helps determine the causes. Its unstable indicators indicate problems with the cardiovascular system.

5 From patients after a head injury, you can often hear the complaint “I wake up at night from nausea.” In such cases, consultation with a neurologist is mandatory.

6 The help of an endocrinologist will be needed if there are suspicions of abnormalities in the functioning of the thyroid gland. The insidiousness of hypothyroidism lies in the disruption of general metabolism, which is manifested by loss of strength, dizziness, nausea, and intestinal dysfunction.

The disease often appears due to poisoning: in this case, it indicates a dysfunction of the digestive system. In addition to poisoning, the symptom can occur against the background of gastritis, stomach ulcers, and gallbladder diseases. With these ailments, abdominal pain is felt and dizziness periodically appears.

Poisoning leads to vomiting. When the body is intoxicated, nausea occurs at different times of the day. In fact, poisoning is a common illness and very often leads to a deterioration in overall health. Intoxication can occur due to the fact that a person has consumed too many harmful incompatible foods.

If you are sure that the symptom is caused by poisoning, there is no need to hold back vomiting. The body must be cleansed of harmful substances. Drink 3 glasses of water and induce vomiting: this is the only way to ease your general well-being. If severe intoxication of the body occurs, professional treatment will be required. In addition to it, you can use folk remedies (with your doctor’s permission):

  • Buy 1 liter of cream at the store: make sure it is fresh! Take 6 large spoons of chamomile and make a mixture. It needs to be boiled for about 7 minutes, then left for 30 minutes. The medicine is taken one glass 3 times a day.
  • You can cleanse the body and get rid of nausea with the help of berry infusion. Take 150 g cranberries and 200 g lingonberries. The berries are ground, then poured with boiling water, one glass is enough. The medicine is infused for 2 hours, then taken 50 ml 5 times a day. This remedy is very effective for gas poisoning.
  • Take 4-5 spoons of horsetail and 4 large spoons of walnuts. One and a half liters of boiling water requires 2 large spoons of this mixture. The product is infused for half an hour, applied 5 times a day in an amount of 150 ml.

Note that nausea may indicate dyskinesia: in this case, the symptom appears in the evening. To improve overall well-being, the patient needs to follow the doctor’s recommendations. It is important to follow a diet: it will help restore the functioning of the stomach and bile ducts. The diet should contain sufficient amounts of proteins and carbohydrates.

Causes

Causes of prolonged vomiting in children:

  • Viral, bacterial infection. If a harmful microorganism enters the child’s stomach, the baby loses appetite, feels pain in the abdomen, and the temperature rises to 39 degrees or higher. Vomiting usually stops within 12-24 hours.
  • Symptom of respiratory infection.
  • Motion sickness. Children are prone to motion sickness if they sit in the back seat.
  • Poisoning. A preschooler may vomit if he has swallowed a toxic substance, plant, medicine, or chemical.

Pregnancy is the most common cause of this symptom. The patient is either plagued by morning discomfort or is haunted by persistent nausea before bedtime, namely in the very early stages of pregnancy. This is due both to endocrine and immunological changes in the female body, as well as to increasing physical and moral stress.

Nausea with colds and flu

If you begin to feel sick in the evening, the cause may be a cold and subsequent intoxication. Headaches are tormented, the condition becomes weakened. To get rid of discomfort, you need to eliminate the effects of toxin poisoning and ensure you drink plenty of fluids.

Disease of the digestive system

Nausea in the evening with possible subsequent vomiting signals diseases of the digestive system. This could be gastritis, ulcers, pancreatitis, intestinal obstruction, appendicitis.

Appendicitis

In addition to nausea in the evening, an attack of appendicitis is accompanied by vomiting, fever, pain in the upper abdomen, gradually shifting to the right side. At the slightest suspicion of this process, you should immediately consult a doctor.

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Stroke. Signs and symptoms

A very dangerous cause of dizziness can be a stroke - cerebral hemorrhage. The main symptom that defines a stroke is severe pain in the place where the vessel ruptured. This symptom will be accompanied by darkening of the eyes, impaired coordination, speech and vision, and fainting is also possible. The main feature that almost unmistakably indicates a stroke is numbness in the extremities of the half of the body opposite to the one where the brain hemisphere was damaged.

High blood pressure can often trigger a stroke. If a vessel bursts under the influence of high pressure, hemorrhage occurs in the brain tissue and this blocks its normal functionality. But there is another scenario for the development of pathology, when increased pressure can provoke blockage of blood vessels, which will stop blood flow. In this case, ischemic brain damage occurs.

A stroke has characteristic symptoms:

• dizziness, nausea, and weakness;

• speech is greatly distorted;

• headache;

• vomit.

The head can feel dizzy in many cases, so you should listen carefully to your body and consult a doctor so as not to waste precious time, especially if general weakness is accompanied by nausea.

A stroke is very serious, and the favorable outcome directly depends on time.

Treatment

If you feel sick in the morning or in the evening, mint candies, Validol, dry crackers, crackers, and large quantities of liquid will help ease or completely eliminate the discomfort. This could be water, ginger or mint lemonade, or clove tea. Ammonia is effective; a bottle of this liquid should be brought to the nose and inhaled deeply.

Proper breathing can help with nausea. You need to take a deep breath through your nose, then exhale the air evenly. Repeat the procedure several times.

Taking medications to relieve discomfort is recommended only as prescribed by a doctor. Depending on the type of disease, Allochol, Cholenzym, Silimar, Tanacechol, Holosas cope well with nausea.

If a person feels sick, you can overcome the discomfort with folk remedies. These are various decoctions, for example, ginger, rose hips or nettle and milk, and herbal teas (chamomile, sage and rosemary).

If you feel sick in the morning or in the evening, mint candies, Validol, dry crackers, crackers, and large quantities of liquid will help ease or completely eliminate the discomfort. This could be water, ginger or mint lemonade, or clove tea. Ammonia is effective; a bottle of this liquid should be brought to the nose and inhaled deeply.

Causes of vomiting with accompanying symptoms

Older people experience a slowdown in the body's natural physiological processes. In relation to the digestive tract, this is manifested by a decrease in the production of enzymes and a decrease in the hydrolysis of nutrients.

With diarrhea

In old age, chewing food becomes worse due to tooth loss. A decrease in the number of taste buds on the tongue impairs sensitivity to taste, especially sweets. Saliva production decreases, which is reflected in dry mouth. Due to muscle weakness, the swallowing process is disrupted. These changes lead to disruption of the digestive system, which can be manifested by nausea, diarrhea, and sometimes fever. Unpleasant symptoms can occur after long-term use of medications, especially antibiotics, consumption of foods, often sweets, in other situations.

If diarrhea and nausea persist for a long time, then the reasons are diseases. Such pathologies include:

  • Crohn's disease;
  • ulcerative or pseudomembranous colitis;
  • pancreatitis;
  • cholecystitis.

Diarrhea with vomiting can also be a symptom of diseases of the endocrine system, for example, diabetes mellitus or Addison's disease. Such symptoms may indicate oncological pathologies.

Treatment, what to do, how to properly treat nausea in the evenings

After the diagnosis has been established, treatment for nausea in the evening is carried out using conservative methods. A course of effective medications that can cope with the identified pathology is selected. An important aspect of the treatment process is following a diet if digestive functions are impaired. In some cases, surgical intervention is resorted to, for example, in case of severe inflammation of the gallbladder and the presence of large stones in it, a cholecystectomy is recommended. The condition of intestinal obstruction requires immediate surgical care.

Evening toxicosis

This phenomenon can occur in women of different ages. Morning sickness is an absolutely normal phenomenon that any girl experiences during pregnancy.

Usually, expectant mothers feel sick in the early stages, or more precisely in the first trimester of pregnancy.

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As for evening sickness, many factors can provoke it. One of the most common factors that trigger feelings of lightheadedness in the evening is stress.

Why does a girl experience nausea due to nervousness in the early stages of pregnancy? The fact is that prolonged psycho-emotional shocks negatively affect the functioning of the gastrointestinal tract.

If a girl worries about something for a long time, she may feel sick even in the evenings.

What other causes of nausea in the evenings could there be?

In a healthy person, a nauseating feeling that appears at the end of the day can be caused by banal overeating. This is especially true when a person eats a lot of fatty, heavy foods. The stomach cannot cope with the load placed on it, which causes nausea or even vomiting if the food is not completely digested. A person who has become hostage to such a state is recommended to take a horizontal position and not perform active physical actions. Under such conditions, the stomach will not be exposed to additional irritants and will have additional chances to process the food loaded into it.

Preventing nausea

If you know that travel or seasickness trigger your nausea, then when you go on the road, always take anti-sickness medications. To prevent nausea, try not to overeat and eat the right foods, stay in stuffy and smoky rooms as little as possible, and do not abuse alcohol and medications.


It is recommended to spend more time outdoors , lead an active lifestyle and take vitamins.

If nausea is regular and does not go away for a long time, contact a medical specialist.

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