Constipation is one of the most common digestive system problems nowadays. For example, in the United States, more than 4 million people regularly suffer from it.
There are many causes for constipation, including a lack of fluid and fiber in the diet, a sedentary lifestyle, and certain medications.
Although constipation itself is not a serious “disease,” it nevertheless negatively affects almost every area of our lives, including productivity and mood. Ultimately, if constipation becomes chronic, the body may be poisoned by digestive wastes that are not cleared from the intestines in a timely manner.
Laxative herbs for constipation in children: list
All the plants listed below have a choleretic effect.
- Anise. A decoction is prepared from the fruits, which is offered to babies half an hour before feeding (¼ cup).
- Althaea officinalis. A large amount of mucus helps to quickly and effectively solve the problem of normalizing bowel movements.
- Melissa. A decoction (approximately ½ cup) is used for an enema.
- The herb senna for constipation for children is one of the most popular laxatives; Dr. Komarovsky recommends using it.
- Pharmaceutical camomile. Can be used from the first days of life. An infusion of flowers relieves spasms and helps cope with atonic constipation.
- Common fennel. Thanks to the essential and fatty oils contained in the fruits of the plant, it is a good carminative and mild laxative.
The roots of licorice and dandelion, burdock, flax and plantain seeds, and yarrow also help cleanse the intestines .
Senna herb: instructions for use for children
The laxative effect occurs due to stimulation of intestinal motility. The desired effect is after 8-10 hours, so it is recommended to drink the product at night.
Preparation: pour 1 teaspoon of senna leaves into 60 ml of boiling water. Leave for 15-20 minutes. Then add clean water to 200 ml. There is another recipe: pour a similar amount of plant material into a glass of cold water and leave for 24 hours. The powder, prepared independently from the leaves, can also be mixed with chopped dried apricots, raisins and prunes.
If you have problems with stool, senna is a very good remedy for constipation. It is, perhaps, in first place in terms of effectiveness among other medicines. In biological language, the name of the plant sounds like senna aquifolia (also called cassia and Alexandria leaf); it is sold in pharmacies in the form of granules, dried leaves, and tablets. Only the leaves of this plant are used as medicinal raw materials. They are grown and harvested industrially.
Several decades ago, the senna plant was undeservedly forgotten by Russians. The herb owes its comeback to the fashion for weight loss and a healthy lifestyle.
Who is the treatment indicated for?
Senna is usually prescribed for bowel problems:
- Elderly people who have problems with bowel movements due to age-related changes in the intestines.
- Pregnant women: constipation is possible due to the hormone progesterone. It is produced in order to preserve pregnancy; under its influence, all the smooth muscles in a woman’s body relax, including the intestinal muscles. Constipation can also occur due to an enlarged uterus: in the last trimester of pregnancy, it does not allow the intestines to work as expected.
- For people with irritable bowel symptoms: this disease occurs due to stress, poor nutrition, the predominance of fatty foods without plant fiber, dysbiosis, and hormonal imbalances.
- Patients diagnosed with hemorrhoids.
- Patients during the postoperative period and in some other cases.
Exercises for constipation can be found here.
Sennol: benefits, harm and how to take
Sennol is a folk remedy for cleansing the intestines, which has already become traditional in the Caucasus. This product is based on Cassia angustifolia or, as it is also popularly called, Meccan senna. This plant has a laxative and cleansing effect.
Useful composition
Sennol contains four natural products: honey, Meccan senna, black cumin seeds and olive oil.
All these gifts of the Almighty are known in history as healing agents. They are used in fundamental and folk medicine. They are very popular in the Muslim world.
The Koran says about honey:
“From the insides of their (bees) drink comes out sweet of various colors. It has healing and benefits for people. And in this, verily, there are signs for those people who reflect" (Surah Bees, 16:68-69)
The hadith (saying) of the Prophet Muhammad reports about cumin:
“Black cumin contains a cure for any disease except “samma” (death).”
– Narrated by Ahmad 2/342, 423, Abu Dawud 3857, al-Hakim 4/410
The unique properties of these ingredients make sennol a powerful colon cleanser. This product is used as a preventive measure for constipation, infections and skin diseases.
In what cases should it be used?
Industrial development has made modern food less healthy. If human ancestors ate primary products, now people are influenced by various artificial additives.
The stomach and intestines suffer from this. They accumulate fats, fecal stones, and toxins. In conditions of disturbed microflora, worms appear.
All these factors can lead to undesirable consequences and even serious illnesses.
Sennol
– a natural product that is used to cleanse the gastrointestinal tract and is used to prevent diseases such as:
- cancerous tumors
- chronic constipation
- hemorrhoids, bloody stool
- epilepsy
- infertility
- joint pain
- decreased sexual activity
- eczema, psoriasis, dry skin, acne
- fungal infections
- chills, depression, headaches
- poor memory, anxiety
- gases in the stomach
- premenstrual syndrome
- bed-wetting
- pain in the kidney area
- pain in the lower back
- bad breath
- high cholesterol
- high blood sugar
- obesity
- malnutrition
- prostate inflammation
- asthma
- crushing of teeth
Cleansing the body
Scientists have found that disturbances in the gastrointestinal tract can lead to serious diseases.
Statistics say that people with disorders of the gastrointestinal tract were 25% more likely to be diagnosed with vascular and heart diseases, including a significantly increased risk of heart attack and stroke.
Therefore, it is important to undergo periodic examinations with doctors. As a preventative measure, traditional medicine recommends sennol. It stabilizes intestinal function and relieves constipation.
According to reviews from customers who are actively involved in sports, taking epimedium paste improves body tone and speeds up reactions. This contributes to achieving good results in competitions and improving sports performance in daily training.
Sennol for weight loss
Those who want to lose weight can use sennol for this. It has a positive effect on the biological processes of the body: it cleanses of waste and toxins, free radicals, radionuclides, and fluid stagnant in the tissues.
The herb senna, which is part of the product, has a diuretic effect. The laxative effect of sennol occurs 5-10 hours after use. At the same time, the speed of metabolic processes and the functioning of the urinary system increases.
This increases the protective properties of the immune system and removes harmful substances.
How to get rid of worms
Sennol contains black cumin, a powerful anthelmintic natural “drug”. Helminths (worms) are the name of parasitic worms. They injure the mucous membrane of the intestines and stomach, and can cause blockage of the intestines and bile ducts.
Traditional medicine advises using cumin against worms, as its healing properties help fight parasites. Children are the most vulnerable. They are the ones who are most susceptible to infection with worms.
Therefore, sennol containing cumin will be a good preventive measure for children.
Contraindications and harm
Moderation is important in any prevention. Therefore, it is very important to take into account the characteristics of the body. It is not recommended to use sennol if you are allergic to the components of the product, during breastfeeding, or with acute diarrhea. If necessary, consult your doctor.
Main contraindications
- Pregnancy;
- intestinal obstruction;
- cramps, abdominal pain;
- ulcerative spastic colitis;
- gastric and uterine bleeding;
- cystitis;
- hypersensitivity to the drug;
- hernia;
- perforated ulcer.
You should not use Sennol just for weight loss for a long time. Sennol is best used to prevent certain diseases and cleanse the intestines.
How to choose sennol
Sennol is available on the market in two versions: in a glass jar and in capsules. There is no fundamental difference between them - the composition is identical, in both cases the product is made according to the classic recipe. You can buy sennol in capsules or in a jar in our store.
Today, the option in capsules is gaining popularity - it’s convenient to carry with you if necessary. Also suitable for those who do not like “bitter pills”.
How to use sennol:
Adults: 1 to 2 teaspoons. Children: from 3 to 10 years: 1/3 teaspoon, over 10 years: 2/3 teaspoon. Stir thoroughly before use. Preventive course: 7 days. For liver treatment: 10 days. For a weight loss course: 14 days.
You can take 1 course within a month.
Source: https://barakat-shop.ru/blog/sennol-polza-vred-i-kak-prinimat/
Useful properties of senna
Senna contains a huge amount of useful substances and trace elements. Here are some of them:
- Flavonoids are a group of substances that have advantages: they protect body cells from destruction, save from atherosclerosis, help preserve youth, prevent the development of cancer, and activate human immunity.
- Organic acids protect the body from excess cholesterol and sugar and have a positive effect on cellular respiration.
- Magnesium, potassium, calcium, iron, zinc. All these microelements are necessary for the normal functioning of the body.
In addition, senna contains anthraglycosides. They determine the laxative properties of the plant. These substances are natural compounds in crystalline form. Anthraglycosides can cause irritation of receptors in the intestinal walls. It is worth noting that these substances themselves do not have a laxative effect, but in the intestine, under the influence of bacterial enzymes, they are converted into aglycones, which cause defecation: intestinal motility increases, and emptying occurs.
Anthraglycosides have no side effects and act on the intestines quite gently, without causing irritation. From the entry of these substances into the human body to the expected effect, an average of 8-10 hours pass. Therefore, senna herb should be taken at night. This is how the laxative mechanism of senna works, which, unlike other laxatives, does not cause discomfort in the stomach. This is another advantage.
Side effects
Activation of intestinal motility is accompanied by pronounced negative signs:
Allergic reactions occur less frequently. With prolonged use of decoction or dry extract of senna, colitis develops.
Contraindications
For certain diseases, the use of senna-based drugs is prohibited. Taking tablets or decoction in the presence of restrictions provokes an exacerbation of gastrointestinal pathologies.
Avoid herbal preparations with a pronounced laxative effect in the following cases:
- hemorrhoids, proctitis (exacerbation period);
- spastic constipation;
- metrorrhagia;
- perforated ulcer;
- acute inflammation of the abdominal organs;
- strangulated hernia;
- suspicion of appendicitis;
- hypersensitivity to laxative components;
- abdominal pain of unknown origin;
- disruption of the process of water-electrolytic metabolism;
- cystitis;
- gastrointestinal bleeding.
During pregnancy
Expectant mothers are strictly prohibited from using senna decoction/extract in tablets.
Spasms, flatulence, active laxative effects, frequent stomach pains with increased peristalsis of the large intestine can provoke premature termination of pregnancy.
Are there any contraindications?
Like any medicine, senna has contraindications.
The herb is not recommended for use to treat constipation for people with serious diseases of the stomach, intestines and liver. The fact is that this drug has a choleretic effect, which can cause harm, for example, in case of cholelithiasis. Pregnant women should take senna with caution: only if the attending physician sees more benefits from its use than harm, it can be prescribed to a pregnant woman.
The use of the herb can last no more than 7 days. This time is usually enough for the body to cleanse itself. Longer use of the drug can lead to addiction; the intestines become lazy and no longer want to work without the use of stimulants. In addition, chronic use of senna can cause potassium and magnesium to be lost from the body, which is bad for the heart. In parallel with the use of the drug, you need to drink a sufficient amount of water. It is best to do this before your doctor prescribes medications for constipation. Very often the problem is resolved without the use of medications. Walking in the fresh air and physical activity can also play a positive role in treating constipation.
Recently, the industrial scale of cultivation and harvesting of senna aquifolia has decreased somewhat. This is due to the emergence of other more effective and safe remedies for constipation. But many doctors still trust only this time-tested medicine.
If treatment with hay is carried out under the supervision of a doctor and according to his recommendations, you should be absolutely calm and confident that the result of the treatment will be positive.
The Health of a Child and the Common Sense of His Relatives with great interest . We try to put many of your tips into practice. We decided to write to you about our problem. Our daughter (she is now 3 years and 8 months old) was still in Kharkov (now we are temporarily living in Holland) based on test results and was diagnosed with dysbacteriosis . From your book we already know that such a diagnosis does not exist (local doctors also claim this). But still. My daughter pooped with difficulty once every 3-4 days (sometimes with an enema). Feces are in the form of very hard balls. For 1.5 years, on the advice of doctors, we used diets, bifidum preparations, yoghurt (capsules), hilak, and already here, on the recommendation of local doctors, duphalac (lactulose). But there was no result. At the same time, the child is always cheerful, very active, his stomach does not hurt and is very soft. 20 days ago we stopped giving all medications and started acting on your recommendations. Pour 1 tsp. senna leaves 60 ml. boiling water and insist. Give 30 ml at night. And my daughter began to poop on her own almost every morning (occasionally every other day), the stool was very soft. Reducing the dose of infusion leads to a delay in bowel movement for 2-3 days. Please advise what we should do next, and how safe long-term use of senna leaf infusion is for a child.
Preparation of the decoction:
Proper cleansing of the intestines with hay at home is carried out according to certain rules. First you need to properly prepare the decoction, for which 1 glass of water is poured into the dry product in the amount of 1 tablespoon. The mixture is boiled for about 5 minutes over low heat, after which it should be infused for another quarter of an hour. The decoction is filtered and taken throughout the week strictly in the evening. You need to drink the infusion like ordinary tea, a couple of hours after eating. Then you can no longer eat anything.
On the first day, you can drink only a third of a glass of the prepared infusion.
Note! The rest of the product must be stored in the refrigerator. The liquid remains suitable for consumption for no more than a day.
After using the cleansing composition for the first time, it is important to pay attention to how you feel. Slight discomfort in the abdominal area and severe weakness during bowel movements are completely normal.
When a dosage of 1/3 cup does not cause discomfort, you can increase the dose. It is recommended to do this gradually. There is no need to brew senna seeds in larger quantities. It is worth moving to larger dosages throughout the week. It is optimal when on day 7 one dose is a full glass. If cleaning is tolerated easily and without complications, it can be extended to 10-12 days. If difficulties arise, you can skip one day of admission. After which the course should be resumed.
