Can diarrhea be caused by apple juice?

Can you eat apples if you have diarrhea?

Diarrhea in adults or children is a common problem that occurs frequently and requires careful attention to diet.
Therefore, it is important to know whether apples can be eaten if you have diarrhea, and what effect these fruits have on the body of a person suffering from diarrhea. The therapeutic diet for stool disorders is aimed at quickly restoring the normal functioning of the digestive system, and in most cases it does not recommend consuming fresh fruits.

Rare exceptions include apples, which are an irreplaceable source of vitamins and microelements vital for the full functioning of the body.

Composition and beneficial properties

Fruits also contain components called polyphenols - plant antioxidants that protect the body from the aggressive effects of environmental factors. The fruits contain a large amount of water. This is important, since during diarrhea the body loses a large amount of fluid, and the presence of these fruits in the diet makes up for this deficiency.

Healthy fruits contain vitamins A, B, E, C, K, potassium, calcium, magnesium. Thanks to their unique composition, apples restore normal intestinal microflora and accelerate the removal of waste, toxins and waste products from the body.

Use for diarrhea

Answering the question whether you can eat apples if you have diarrhea, doctors emphasize that eating fresh fruits is strictly not recommended. This can cause diarrhea from apples and deteriorate a person’s well-being. Fruits with stool upset should be heat treated.

In such cases, the following are allowed for use:

pureed;
dried;
baked;
apple compotes and jelly.

A simple and affordable recipe for preparing fruits - simply grind them to a puree. This is done using a blender or strainer. The puree does not lose any beneficial properties or taste.

If desired, fruit puree can be replaced with puddings, jelly, and jellies. A baked apple or compote is considered an excellent alternative. During heat treatment, fruits do not lose their beneficial properties and do not have an aggressive, irritating effect on the mucous membranes of the digestive tract.

Choosing the right fruit

To get the most benefit from apples, you need to choose the right fruit. Not every variety of fruit is suitable for use in case of stool upset. Sweet varieties of fruits that contain a minimal amount of acids are considered suitable for dietary nutrition.

You should also pay close attention to the appearance of the fruit - in no case should it have traces of rot, mold or other damage. It is best to give preference to homemade apples that have not been treated with various pesticides and chemicals.

Apples for diarrhea in pregnant women and children

Apples are no less beneficial for children and pregnant women suffering from diarrhea. But it is important for parents to remember that under no circumstances should they give their baby fresh fruit. You can offer your child baked or dried fruits, compote or apple juice.

These fruits have pronounced astringent properties, help replenish potassium deficiency, cleanse the body of toxins and decay products. Regular consumption guarantees the full functioning of the digestive system.

During pregnancy, eating sweet apples is not only not prohibited, but is also recommended. One of the most famous and accessible recipes that helps restore stool in the shortest possible time is to grate a large fruit on a fine grater, without adding sugar, and eat it several times throughout the day. Doctors advise eating at least 0.5-1.5 kg of fruits per day.

Dishes with apples for diarrhea

Recipes for preparing apples for loose stools can be very varied. Don't think that the only option available is fruit puree.

Baked apples for diarrhea are prepared in the oven; it is recommended to eat no more than 450 g of the prepared dish per day. There are a lot of cooking recipes:

3-4 large fruits need to be washed with running water and cleaned;
using a knife, remove the core from them, leaving the base;
You need to pour a little water into the hole you made;
After this, the fruit is baked in the oven for 10 minutes.

If desired, you can add a small amount of granulated sugar, natural honey or cinnamon to the dish.

Fruits baked with other fruits, such as bananas, are also considered no less tasty and beneficial for digestion. The preparation of the dish is very simple - cut out the core, cut the banana into small cubes and pour into the prepared cavity. The fruits should be sprinkled with honey or sprinkled with sugar, then baked for 20-30 minutes.

Compote of dried apples - recommended for use for various problems with the gastrointestinal tract, normalizes digestion and regulates stool. Dried fruits act as a kind of sorbent that binds waste, toxins, and other toxic substances and removes them from the body.

A glass of dried fruits must be poured into a small saucepan, pour 1 liter of water and simmer over low heat for an hour. After this, the compote should be strained and drunk warm. It is not recommended to add granulated sugar to the drink, the only exception being a small amount of natural honey.

If you have diarrhea, fresh fruits should be excluded from the menu, since their consumption can lead to the development of such an unpleasant phenomenon as diarrhea after apples.

Apples are tasty and healthy fruits that contain a huge amount of vitamins, microelements and other useful substances. If you have diarrhea, it is recommended to include only heat-treated fruits in your diet, since fresh ones can often lead to increased stool upset.

Source: https://kishechnik-zhivot.ru/simptomy/pri-ponose-mozhno-li-est-yabloki

Rules for choosing ripe fruits

You can eat tangerines even when a person has been poisoned and has a high fever. This will help remove toxic substances from the body. However, in order not to harm your body, it is important to be able to distinguish good fruits from spoiled or unripe ones.

It is important to consider the following recommendations when choosing tangerines:

If fruits have a white coating, it is better not to buy them, as they are treated with gas to extend their shelf life.
If the peel is too shiny, the fruits have been treated with fungicides.
It is important to avoid buying tangerines with green veins.
The color should be even, bright orange.
Ripe fruit should have a distinct citrus scent.
The fruits should not be wet or soft - this means they are frozen.

In order for the consumption of tangerines to bring only benefits, it is necessary to wash them. It is a mistake to think that since the peel is peeled, washing is not necessary. During the cleaning process, some pathogenic microorganisms get onto the ready-to-eat fruit and you can become infected or poisoned.

It is important to ensure that children do not try to clean a tangerine with their teeth. Some chemicals and unwashed dust and dirt remain in the peel. Improper handling causes diarrhea.

It is worth considering that flattened fruits are sour, although they do not have many seeds. At the same time, round ones have more sweetness. Thick-skinned fruits are easier to peel.

What fruits can you eat for diarrhea?

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Source: https://ponoss.ru/pitanie/kakie-mozhno-frukty-pri-diaree.html

How to choose tangerines when buying?

It is believed that diarrhea from tangerines in adults most often occurs due to the purchase of stale or damaged fruit. The freshness of goods is checked more carefully in large supermarkets, so it is best to buy citrus fruits there.

When choosing from the market, the likelihood of poisoning increases. The buyer has the right to inquire about the availability of a sanitary and hygienic certificate from the private owner.

When choosing fruits, you need to pay attention to the following aspects:

There should be no white coating on the peel. It is a sign of gas treatment, which extends their shelf life. Their consumption can negatively affect digestion.
Tangerines may be ripe and smooth, but an unnatural waxy sheen to the peel is a warning sign. This shine occurs after treatment with fungicides.
You need to look carefully at the color of the fruit. Normally it is bright, rich, orange. You should not take tangerines that are yellow or have green streaks.
Ripe fruits grown without chemicals always have a smell. The peel should have a distinct citrus aroma without any hint of mold.
The ripe fruit is firm but not hard. If it is easily pressed through, it means it is frozen.
You only need to buy dry tangerines; wet peels shorten the shelf life.
You should also pay attention to the presence of dents. Citrus fruits damaged during transportation are stored very little.
If you have stomach problems or increased acidity of gastric juice, you need to choose sweet varieties. They are heavier than sour ones, but smaller and have a rounded shape.

Diarrhea after tangerines can also occur due to their improper storage at home. It is better to keep them cool, in the refrigerator at 8 degrees Celsius. They don't like low temperatures either. It is worth remembering that ripe fruits are not stored for long; they need to be eaten immediately.

It is important to make sure that the fruit is intact, without traces of mold, before putting it in the refrigerator. Such citrus fruits should not be stored in a container or bag with other fruits.

Is it possible to eat apples with diarrhea: expert opinions

Apples are fruits that will never cease to amaze with their qualities. In addition to the high content of nutrients, fruits can cope with many body problems and even diseases.

The question of whether it is possible to eat apples with diarrhea is of interest to many people suffering from stool disorders, because they do not want to deny themselves their favorite delicacy, but the fear of worsening their health condition remains.

There are several simple rules for eating fruits, the observance of which will certainly affect diarrhea, and for the better.

What are the benefits of apples for diarrhea?

The peculiarity of apples is the abundance of dietary plant fibers, the effects of which have a beneficial effect on the functioning of the gastrointestinal tract. Regular consumption of fruits improves intestinal motility. Pectin in fruits helps protect the digestive system from rapid loss of moisture.

Another advantage of apples is their high polyphenol content. These plant-derived antioxidants can protect the stomach and intestines from harmful external influences. Delicious fruits consist of more than half water, which also plays an important role in diarrhea - eating fruits allows you to replenish the lack of water caused by loose stools.

Apples contain many vitamins and beneficial elements. When the intestines are upset, the microflora in it undergoes significant changes. Eating fruits allows you to restore the number of beneficial bacteria and stimulate the removal of harmful waste and toxins from the body.

When asked whether it is possible to eat apples with diarrhea, doctors will give a definite answer - you should! The only requirement is that the fruits must first be subjected to heat treatment. Raw fruits, even well-washed ones, can intensify the symptoms of diarrhea and cause additional complications.

Features of apples - what to look for when having diarrhea

When starting to influence diarrhea with the help of fruits, you need to remember several important rules that will allow you to direct the beneficial qualities of apples to get rid of stool disorders. It is recommended to use only varieties with increased sweetness - sour fruits will increase the signs of diarrhea.

The fruits are used against diarrhea:

dry;
in jelly;
in a ground form;
boiled;
baked;
in compote.

Be sure to check the appearance of the fetus. There should be no signs of rot or mold. Bacteria accumulated in damaged fruit tissues are dangerous and can cause increased diarrhea. It is better to give preference to homemade apples - they do not contain chemicals, which fruits from store or market shelves cannot boast of.

Recipes for using apples against diarrhea

There are many ways to prepare anti-diarrhea remedies from healthy fruits. It is recommended to use them from the first attacks of diarrhea - eating fruits will not allow intoxication to develop and will prevent the appearance of additional symptoms. It is often possible to cope with intestinal problems in the early stages.

Baked

The easiest way to get rid of the painful signs of stool disorder is to use oven-baked apples for diarrhea. You are allowed to consume no more than 400 grams per day. ready-made dish for adults and 200-250 gr. children.

preparation:

Rinse 3-5 large fruits with cool running water.
remove the peel, remove the core with seeds with a special tool or a sharp knife, do not violate the integrity of the fruit, be sure to leave the bottom.
pour 30-50 ml of water into the hole left after removing the core.
if the fruit is sour, sprinkle with granulated sugar or grease with high-quality honey.
Place the fruit on a baking sheet lined with parchment.
bake in a hot oven for a quarter of an hour.

Bananas, which have a strengthening property, are often used against diarrhea. If you are not allergic to tropical fruits, it is recommended to put 3-5 pieces of peeled banana inside when preparing baked apples.

as a drink

If you have diarrhea, it is recommended to alternate baked apples with dried fruit compote. This will help you avoid dehydration and quickly cope with the symptoms of intestinal upset.

preparing compote:

rinse 100 gr. dry apple slices.
Bring water (1 liter) to a boil, pour in dry fruits.
place in a water bath, cover with a lid, and simmer for a quarter of an hour.
let it sit for half an hour without removing the lid.

It is recommended to add sugar or honey to the drink. It is better for adults to drink liquid without sweet ingredients. You are allowed to consume up to 1 liter of dry drink per day.

If you don’t have time to prepare a drink from dry fruits, traditional medicine recommends simply chewing a handful of fruits. Be sure to rinse the apple pieces and dry them on a napkin.

The recommended amount of product is no more than 200 g. per day.

there is no need to exceed the dosage - this will not affect the effectiveness of treatment of diarrhea, but can cause additional troubles in the form of heartburn, nausea, and abdominal discomfort.

Another effective remedy against diarrhea is stewed fruits. It will take about half an hour to prepare them. the recipe is simple:

Peel the fruit, remove the core completely.
cut the fruit into small pieces and place in a thick-walled pan.
pour water into the bottom of the container.
simmer over low heat for 15-20 minutes, without stirring or removing the lid.

It is recommended to puree the hot fruits - puree them with a blender or grind them through a fine mesh. adding sweet ingredients is not recommended. It is allowed to take up to 300 grams per day. stewed fruits.

combined with pear

assorted fruits of apples and pears is another effective remedy against intestinal disorders. Regular consumption of the drink will reduce the number of visits to the toilet and consolidate stool. the only contraindication to the use of the product is the individual negative reaction of the body to pears.

preparation:

rinse, peel, core, cut into pieces 2 pears and medium-sized apples (you will need 300 grams of chopped fruit).
Boil water (1.5 l), pour in fruit.
put on low heat, wait until it boils, cook for 40 minutes.
After infusion (half an hour), strain.

drink the prepared liquid every 3 hours. dosage – 60 ml. adding sugar and honey is not recommended. Duration of treatment – no more than 3 days. if the intensity of diarrhea does not decrease, stop drinking the drink and go to the doctor.

apple-based rice water

it will get rid of loose stools and improve your well-being. It is recommended to use the product for adults and children - the anti-diarrhea liquid has no contraindications.

preparation:

rinse 65 gr. rice cereal.
Peel a large apple and cut into cubes after removing the core.
combine rice grains and fruit particles.
pour the composition with cold water (1 l).
place the container on the fire, bring to a boil over high heat, reduce the flame and cook for half an hour, avoiding boiling and stirring frequently.
Remove the container from the stove, wrap it in a towel, and leave for half an hour.
strain the liquid and use it against diarrhea.

It is recommended to take the product four times a day at equal intervals. dosage for one dose – 130-150 ml. there is no need to add anything to improve the taste - this will reduce the effectiveness of the drink.

It often happens that, out of ignorance, patients who have heard about the beneficial qualities of apples for diarrhea eat raw fruits. It is not difficult to predict the consequences - diarrhea continues to develop rapidly.

It is strictly forbidden to carry out treatment with fruits that have not undergone heat treatment - this can provoke the development of diarrhea from apples!

contraindications to the use of “apple remedies” for intestinal disorders

There are practically no restrictions on the use of products made from delicious fruits. Traditional medicine warns only people suffering from diseases of the digestive tract to be careful. For ulcers and gastritis, it is better to start treatment with small portions of funds. If alarm signals from the body are not observed, it is recommended to increase the amount of home medications.

During pregnancy, regardless of the trimester, it is also useful to use apple remedies with caution. Fruits are not capable of causing harm to the expectant mother or fetus, but you should be on the safe side and not abuse home remedies. A preliminary consultation with a doctor will help to avoid unpleasant consequences, who will determine whether there is a danger to the woman or child.

Side effects when treated with apples are extremely rare. Among the alarming complications noted:

short-term nausea;
heartburn;
increased intensity of diarrhea;
discomfort in the abdominal cavity.

At the first warning signs, it is recommended to immediately stop taking apple remedies. You should also stop using home remedies if the signs of diarrhea do not disappear or decrease in intensity within a three-day period.

An immediate visit to a doctor is the only way to find out the reason for the lack of positive results. If diarrhea is caused not by an intestinal disorder, but by an infectious disease, you will need to use pharmaceutical medications.

You can increase their effect with apple remedies, but only with the permission of a doctor.

To the question whether apples can be used for diarrhea, not only alternative medicine, but also experienced doctors will answer positively. The only thing you need to remember is that abuse of even such gentle and harmless means can cause undesirable consequences.

Source: https://bezponosa.ru/pitanie/mozhno-li-est-yabloki-pri-diaree.html

Causes of diarrhea from tangerines

All beneficial and harmful properties of tangerines directly depend on their composition. They are citrus fruits, which for the most part contain many vitamins (especially ascorbic acid), minerals, antioxidants (neutralize free radicals and toxins), carotenoids (improve vision) and essential oils.

Tangerines are citrus fruits that are highly allergenic. Also, the beneficial substances they contain can be harmful if consumed if there are contraindications to this.

Thus, diarrhea from tangerines may appear for the following reasons:

Eating too much fruit at one time;
If you have allergic diseases or a tendency to them;
Direct contraindications;
Using ethylene glycol to treat peels;

Ethylene glycol is used to ensure the safety of tangerines during transportation, and definyl is used to give the products a better presentation (prohibited in all European countries).

The presence of preservatives or other foreign chemicals in citrus fruits (pesticides, hormones, nitrates, paraffin);
Eating fruits that are not yet ripe or rotten;
Poor processing of fruits before eating (the peel may contain particles of dust or dirt containing harmful substances or even pathogens of infectious diseases).

Unfortunately, a lot does not mean better, especially when it comes to citrus fruits. If there is a family history of allergic diseases, this can provoke serious complications such as anaphylactic shock or Quincke's edema.

Sometimes symptoms of diarrhea appear after a person eats even a few slices of fruit. Most often this occurs when acids and fiber come into contact with the inflamed mucous membrane of the colon (colitis).

In some cases, diarrhea after tangerines may be due to exacerbation of chronic diseases or the presence of such contraindications:

Viral liver damage (hepatitis);
Diabetes;
Disorders of the urinary system and kidneys (for example, nephritis);
Hypertonic disease;
Vision pathology (cataract);
Increased risk of blood clots;
Dysbacteriosis;
Diseases of the digestive tract of an inflammatory nature - cholecystitis, pancreatitis, colitis;
Peptic ulcer of the stomach or duodenum;
Individual intolerance to citrus fruits or allergies to them.

When the normal intestinal flora is disrupted (dysbacteriosis), rotting processes begin to predominate. This is due to the fact that microorganisms feed on carbohydrates (sugar), which are so abundant in tangerines, which contributes to their rapid reproduction. Thus, the ratio of different types of microbes is disrupted, flatulence and diarrhea develop.

Chronic gastrointestinal diseases lead to a decrease in the absorption area and impaired digestion of food. Because of this, food can pass through the intestines unchanged, causing diarrhea. For pancreatitis, raw vegetables, fruits and juices from them are prohibited. This is due to the fact that the gland works more intensely, producing more digestive enzymes, which also leads to diarrhea.

Is it possible to eat apples when you have diarrhea?

The therapeutic diet for stool disorders is aimed at quickly restoring the normal functioning of the digestive system, and in most cases it does not recommend consuming fresh fruits.

Rare exceptions include apples, which are an irreplaceable source of vitamins and microelements vital for the full functioning of the body.

Composition of tangerines and effect on digestion

The juicy fruit appears on store shelves in September. The pulp is very juicy and contains about 80% water. It contains few calories, so tangerines are considered a dietary product and are used for weight loss.

A large amount of essential oils is contained in the peel, so it is often used in cooking and folk medicine. Eating fresh tangerines has a positive effect on digestion. They enhance the effect of gastric juice and normalize intestinal function. The fruit is quickly and easily digested, so you can eat it even at night or before meals.

The pulp contains substances beneficial to the body:

Vitamins. Tangerines are rich in vitamins B, C, A, E, PP. They have a beneficial effect on the functioning of all internal organs, improve the condition of the skin and hair, and prolong youth. B vitamins normalize metabolism and strengthen the nervous system. Thanks to the high content of vitamin C, immunity is increased.
Potassium. This trace element is very important for normal brain function and muscle contraction. Potassium plays a particularly important role in the work of the heart and myocardial contraction.
Calcium. Calcium is also important for maintaining muscle contractile function, and is also part of bone tissue and tooth enamel. This microelement is needed for the beauty of hair and maintaining good blood clotting.
Magnesium. Magnesium is important for the healthy functioning of the nervous system and blood pressure regulation. It is not synthesized in the body, so foods with magnesium are especially beneficial.
Sodium. This microelement is important for maintaining the water-salt balance in the body’s cells and keeps minerals in the blood in a dissolved state.

All the beneficial properties of citrus fruits have not yet been fully studied. It is believed that diarrhea from fresh tangerines occurs very rarely when consumed in moderation. However, you can encounter this phenomenon. Diarrhea occurs more often in young children who are not yet accustomed to this product.

Apples for diarrhea

Although fruits enriched with natural fiber are not recommended if you have an upset stomach, there are some exceptions. For example, you can eat apples when you have diarrhea, but their pre-treatment and quantity matter.

Pears and apples for diarrhea can be consumed only after thermal exposure; they contain large quantities of pectin, beneficial vitamins, and microelements necessary for the normal functioning of all organs. Natural acids and fibers are gentle products against food poisoning and allergies. But it is also important to choose the right variety of apples for diarrhea.

Is it possible to eat apples with diarrhea, product properties

This fruit contains a large amount of polyphenols and natural antioxidants, which are very effective for stomach problems.

When consuming this fruit, the body receives a lot of useful substances:

Carbohydrates - 18 g.
Dietary fiber - 5 g.
Element "C" - 8 mg.
Potassium - 115 mg.
Vitamins of group “A”, “E”, “B1”, “B2”, “B6”.

Due to the fact that diarrhea pears and many other fruits consist of 70% water, consuming them can easily prevent dehydration during diarrhea and compensate for excreted minerals and vitamins.

Apples can be eaten during diarrhea, due to the pectin content, the fruit acts as natural probiotics. In fact, they are bioelements that promote normal fermentation in the colon and the growth of bifidobacteria.

You can eat these fruits when you have an intestinal disorder, stewed or baked, because they have antimicrobial properties and remove toxins from the body.

They are often used as the safest and most affordable treat for children who are upset.

How to choose the right fruit?

When including apples in the menu for diarrhea, you need to understand that not every variety and type is suitable for dietary nutrition.

The quality of the product plays an important role in the effective relief of indigestion. It is important to get the maximum benefit from this natural fruit; you must immediately discard those on which rot and mold develop.

Only fresh fruits are suitable for dietary nutrition; it is recommended that they come from your own garden. In this case, there is confidence that there was no treatment with chemicals, stimulants, etc.

You can eat apples for diarrhea, but experts advise giving preference to sweet varieties that contain a minimum of acid:

"Melba";
"Robin";
"Lungwort";
"Golden Delicious."

The characteristics can be determined by their appearance; sweet fruits are most often distinguished by their golden hue and orange color.

Cooking recipes recommended for loose stools

Is it possible to eat apples if you have diarrhea? Despite a strict diet during an intestinal disorder, you can treat yourself to a delicious fruit, but it is important to prepare it correctly so as not to harm the stomach.

Doctors for diarrhea allow eating these fruits in several forms: baked, stewed, steamed or boiled compote from dried apples and pears.

Baked

It is recommended to eat baked apples rather than raw ones for diarrhea. Every day you can include no more than 400 g of oven-cooked fruits in your diet.

To maximally saturate the body with useful microelements and minerals, it is worth combining this sweet fruit with other foods. Bananas are often used for this to effectively restore potassium levels.

This fruit should be eaten carefully; it must be introduced into the diet in small portions. Bananas are not for everyone and may cause symptoms such as bloating and gas.

Classic baked apples for diarrhea are without sugar, but if necessary, you can add a spoonful of honey, or sprinkle the recipe base with cinnamon and a pinch of powdered sugar. For a culinary masterpiece with diarrhea you will need 300 g of fruit (2 pcs.) and 1 tsp. honey Wash the fruit, remove the peel and core (leaving the bottom). Pour 1 tsp into the resulting cavity. boiled water and place the fruits on a baking sheet in the oven. Bake at 150-180 degrees for at least 10 minutes.
Baked apples with banana. To prepare, you will need to rinse and core 4 fruits, chop bananas (2 pieces) finely and place them inside, add 1/2 tsp. Sahara. The baking tray needs to be greased with butter, baked at 180 degrees for half an hour, after which you need to sprinkle the recipe with fruit nectar, and cook the baked dish for another 15 minutes.
If you don’t have an oven, you can take a small saucepan, pour 150 ml of water into the bottom, put 3-4 washed apples, and simmer for 10-15 minutes.
A decoction of rice and apples for diarrhea is one of the most effective remedies for treating loose stools. To prepare the recipe you will need 3 tbsp. l. rice cereal and 1/2 cup sliced and peeled fruit. Pour all the ingredients into a liter of water, boil and leave for 1 hour. Strain and drink 150 ml on an empty stomach 4 times a day.

Dried

Dried apples harvested in the summer can be used to prepare compotes for diarrhea. The decoction is the most preferred recipe for indigestion. The pectin contained in the composition acts as a natural, harmless sorbent. Compote helps improve the functioning of the digestive system, but it is recommended to drink it 2-3 days after the onset of diarrhea.

To do this, thoroughly rinse the prepared products with 200 g, add 1 liter of water, and simmer over low heat for 45-60 minutes. Cool, strain the resulting liquid, and serve warm. No added sugar, only 1 tsp is possible. honey, which also has a beneficial effect on the intestines.
Assorted compotes have good properties. Pear for diarrhea includes a substance such as arbutin, which has an antidiarrheal effect. The compote will help consolidate stool and normalize the frequency of urges. For cooking, apple and pear are used in equal quantities. The raw materials are poured with 2 liters of water and boiled for 30 minutes. Afterwards you need to cool it and drink 1/2 cup throughout the day. The pear must be fresh, ripe, without damage.
Compote will eliminate inflammatory processes and relieve pain during bowel movements. Tannins in the composition have antiseptic properties.

Harmful properties

Consumption of dried apricots can provoke the appearance of unpleasant symptoms among people suffering from pathologies of the gastrointestinal tract. Even a few fruits can cause pain and a feeling of heaviness in patients with gastritis or duodenal diseases.

Although dried fruit in small quantities will not harm people with diabetes, consuming the product in large doses leads to problems.

An upset stomach may occur if a person eats seeds found in dried apricots. They contain a substance - hydrocyanic acid. Even in small quantities it provokes severe poisoning and causes diarrhea.

To avoid having to look for a method to get rid of indigestion after eating this dried fruit, you should not eat it immediately after meals or directly at night. If the menu included heavy fatty foods the day before, eating such fruits will slow down the digestion process.

Dried apricots will cause diarrhea if immediately washed down with a glass of cold water. You should avoid eating this delicacy in the following situations:

for liver pathologies;
for diseases of the pancreas;
on empty stomach.

If a child or an adult has worsened internal diseases of the digestive system, eating dried apricots is also prohibited. The product may increase negative symptoms and slow down recovery.