Is it possible to eat buckwheat during exacerbation of pancreatitis: recommendations from experts

Buckwheat for pancreatitis

Inflammation of the pancreas is common not only among people who abuse alcohol, as previously thought. The causes of the disease are addiction to junk food, genetic disposition, infections, injuries and surgeries, vascular diseases, and ulcers. The part of the gland responsible for the proper functioning of the gastrointestinal tract is disrupted when a person becomes ill. To avoid complications of the disease, it is prescribed to follow a strict diet that includes harmless foods in the diet that cannot provoke further inflammation.

Healthy foods include vegetables (eating fresh is unacceptable; it is better to puree or boil them), boiled beef, fish, poultry, and cereal soups. Not every type of cereal is advisable to eat when you are sick. For example, millet is prohibited. Is it allowed to use buckwheat in the menu?

It is the basis of dietary nutrition for diseases of the pancreas. Among all other cereals it is distinguished by its rich composition. Contains many vitamins and minerals. Vegetable protein is very well digested, without overloading the organs and is easily absorbed. Buckwheat must be present in the diet for pancreatitis.

Potato juice

It’s not for nothing that they say that potatoes are the second bread. This product is one of the most effective in the treatment of inflamed pancreas. Methods for treating pancreas at home include drinking both boiled potatoes and their juice.

To obtain juice, grate the potatoes and strain the juice into a clean container using regular medical gauze. The resulting folk remedy should be drunk in an amount of 100 ml 2 hours before each meal. Additionally, 5 minutes after potato juice, drink kefir with no more fat than 3%.

The course of such treatment should be 2 weeks and repeated 3-4 times. Potato juice can also be mixed with carrot juice (in a 1:1 ratio), taking a 30-minute rest in a horizontal position after taking this “cocktail”.

Beneficial properties of buckwheat

Cereals contain B vitamins, which promote restoration and healing of nails, skin and hair, and strengthen vision.
Buckwheat contains proteins consisting of amino acids necessary for the body. There are iron, copper, manganese, molybdenum, calcium and other useful trace elements. The fiber contained in this cereal has an effective effect on cleansing the intestines. An important advantage of buckwheat is that it can be grown without fertilizers, nitrates or pesticides, and without being subject to genetic modification. The plant does not need this; it gets rid of weeds on its own. Therefore, buckwheat is considered a safe and environmentally friendly product.

Is it possible to eat buckwheat if you have pancreatitis? Doctors often hear this question from their patients and answer positively, since this cereal is a dietary, high-energy product that has a beneficial effect on the functioning of the gastrointestinal tract in many diseases of the digestive system.

First of all, it is worth remembering that in its composition it contains many essential amino acids and vitamins that are useful for the body, it is distinguished by a large amount of iron and calcium, proteins, which allows you to improve the functioning of the gastrointestinal tract, cleanse the intestines and relieve inflammation. In addition, buckwheat, due to its unique properties, significantly increases the body’s defenses and its immunity in the fight against pathogenic microflora.

The composition of buckwheat includes:

• Vitamins and minerals – groups B, PP, E, P, C, iron, zinc, iodine, copper, phosphorus, calcium, boron, etc.
• Phospholipids;
• Omega-3 fatty acids;
• Quickly digestible proteins, fats and slow carbohydrates.

The cereal itself also has pronounced anti-inflammatory and bactericidal properties and has a beneficial effect on the functioning of many organs and systems.

Nutritional value and calorie content of buckwheat 100 gr. kernels contain:

• 13 gr. proteins;
• 64 gr. unsaturated fats;
• 3 gr. carbohydrates;
• 330 kcal.

Buckwheat proteins are rich in valuable amino acids, carbohydrates are good “slow” ones, do not cause a spike in blood sugar and provide a long-lasting feeling of satiety. Buckwheat is rich in valuable vitamins B and PP, folic acid, essential minerals, including iron, calcium, magnesium, zinc and others.

Regarding the beneficial properties of buckwheat, nutritionists note the following valuable characteristics.

In addition, there are several varieties of this cereal that are suitable for the dietary table:

• Yadritsa or whole grain cereal - can be used to prepare any homemade dishes;
• Green buckwheat is the healthiest cereal, retaining the maximum dose of vitamin substances, since it has not been processed;
• Sprouted buckwheat is a powerful antioxidant, contains a large amount of digestive enzymes and has a beneficial effect on the gastrointestinal tract;
• Chopped or crushed cereals;
• Smolensk groats - suitable for preparing viscous dishes, as they cook quickly and boil well in water;
• Buckwheat flakes are flattened whole grains, subjected to heat treatment with steam (the nutritional value is slightly reduced compared to the kernel);
• Buckwheat flour is grains ground to a powdery state, ideal for making baked goods and dough products.

When the first symptoms of pancreatitis appear, you can introduce buckwheat into your diet from the first days. It can be eaten in the form of flour and cereals, green buckwheat, porridge and soup are also recommended - the main thing is to sort it out before eating and clean it of impurities, rinse it well in several waters, and to quickly prepare it, soak it and leave it overnight.

It will be useful for children, pregnant and lactating women, elderly people, allergy sufferers, hypotensive people and people with gastrointestinal lesions.

Features of use

Buckwheat is an environmentally friendly product, without GMOs. It can be eaten by patients at different stages of pancreatitis if prepared skillfully.

In acute form

Despite the beneficial substances contained in buckwheat, in the first days of acute pancreatitis it is not included in the diet because an additional portion of enzymes is needed to break down fiber, and since the ducts are clogged, juices will accumulate in the gland, which will lead to a worsening of the patient’s condition.

Only after 2-4 days may the doctor allow you to eat viscous buckwheat porridge cooked in water without salt.

In the chronic stage

If you follow a diet, you can achieve a state of stable remission. This is facilitated by the consumption of buckwheat - up to 250 g per day. It is eaten with a small amount of vegetable or butter, stewed fish or vegetables, and steamed meatballs. A little sugar, honey or crushed dried fruits are added to the dessert version of buckwheat. This food is suitable for both young and elderly people and helps reduce the symptoms of the disease.

Benefits and harms

The peculiarity of buckwheat is the combination of a large amount of vegetable protein with amino acids: lysine, lecithin, tryptophan, and the carbohydrates in its composition provide a long-lasting feeling of satiety. The beneficial properties of buckwheat include the following:

• quickly digested and easily absorbed by the body;
• does not burden the pancreas;
• improves the formation and secretion of bile, which gives impetus to the production of pancreatic juice;
• accelerates cell regeneration;
• normalizes intestinal function thanks to fiber;
• replenishes the body with vitamins E, PP, D, microelements: potassium, phosphorus, iron.

It is important that buckwheat contains B vitamins, which ensure metabolic processes in the body, including fat and carbohydrates.

Cereals are harmful to people with protein allergies. If you eat buckwheat daily and in large quantities, the starch contained in it can increase the level of glucose in the blood, which is extremely undesirable for pancreatitis.

We can only talk about the harm that eating buckwheat can cause for pancreatitis if the dishes prepared from it contradict the basics of dietary nutrition. For example, porridge to which too much oil has been added, or buckwheat soup with fatty pork broth, or buckwheat with fried meat, of course, will not bring the expected benefit to a person with pancreatitis. On the contrary, such a diet can aggravate the health condition and even during the period of inactive disease provoke an exacerbation of symptoms.

Buckwheat itself is incredibly beneficial for all organs and systems. Cooked buckwheat porridge with added butter looks quite appetizing on a plate: hot, beautiful, crumbly. Buckwheat lovers note that they would never exchange it for useless semi-finished products from supermarkets.

Low calorie

Compared to other cereals, buckwheat is significantly superior in terms of calorie content. It has such a small percentage of calories that it is simply impossible to gain weight from it. Typically, people suffering from pancreatitis experience some type of change in weight. They usually gain weight unjustifiably due to severe hormonal imbalances. They require a special diet to at least somehow maintain their body normal.

Buckwheat promotes the process of weight loss. At least it prevents a person from gaining weight so rapidly. Due to its low calorie content, buckwheat does not create a feeling of heaviness in the stomach and intestines. Having eaten such a dish for dinner, a person will go to bed with a feeling of unprecedented lightness in his stomach, and at night he will not be tormented by nightmares.

Stimulates the pancreas

Any weakened organ always negatively affects all surrounding tissues. A “catch-up” effect is created, as a result of which a person begins to feel bad: general fatigue, weakness appear, and headaches and bad mood often occur. Proper nutrition and a strict diet can normalize metabolic processes.

It is actually quite difficult to restore the functioning of the pancreas when it has malfunctioned. You need to reconsider what you eat completely, eliminate unhealthy snacks and prohibited foods. Buckwheat porridge stimulates the proper functioning of the pancreas, causing it to produce necessary substances.

Helps cell renewal

All people know that they need to try to be in the fresh air as often as possible. If going out into nature is not part of your immediate plans or is difficult for some reason, then you should try to consume healthy food that is not burdened with numerous preservatives and dyes. If you limit yourself to sweets and various harmful foods that pose a health hazard during pancreatitis, you can even extend your life years.

The fact is that pancreatitis is a very insidious disease. It undermines a person slowly but surely, gradually taking away the necessary vitality, blocking opportunities. Buckwheat promotes the timely renewal of cells throughout the body. As a result, immunity increases and the protective resources of the whole body increase.

Blocks the inflammatory process

A disease such as pancreatitis is characterized by severe girdling pain in the area of ​​the physical location of the affected organ. Regular consumption of buckwheat can reduce the development of acute inflammatory process. Many patients note that they begin to feel better when they completely restructure their eating process.

Changing your diet in favor of healthy foods helps cleanse the body and release its internal resources. With chronic pancreatitis, periodic exacerbations of the disease are observed, and this, as a rule, occurs at the most inopportune moment. Regular consumption of buckwheat significantly improves bile formation and promotes natural bile secretion.

Stabilizes the functioning of the gastrointestinal tract

Often people suffering from chronic pancreatitis note that the functioning of their entire gastrointestinal tract is disrupted. This phenomenon is explainable and quite natural: each organ of the digestive system is connected to each other. If the stomach is not in order, then this will certainly affect the activity of the intestines. In case of disruption of the pancreas, intestinal motility is often difficult, and a person experiences constipation.

When the bowel movement is upset, no one can feel at ease and well - the mood deteriorates, sleep suffers, and severe anxiety appears. If you make it a rule to eat buckwheat once every two days, you can easily avoid such problems.

Brings sugar back to normal

In patients with pancreatitis, as a rule, blood sugar levels are quite high. Such indicators always indicate some kind of problem within the body itself. In most cases, diabetes or pancreatitis is detected. Regular consumption of buckwheat promotes the natural restoration of pancreatic activity. As a result, sugar levels decrease.

Thus, buckwheat for pancreatitis is a must-have product for regular consumption. It not only has a healing effect, but also restores the vitality of the body.

Buckwheat for pancreatitis will be beneficial if consumed rationally, in accordance with the diet prescribed by the doctor. The unique properties and composition of buckwheat, rich in beneficial microelements, increase endurance and resistance to infections and many diseases. At the same time, cereals fight bacteria and inflammatory processes and have a beneficial effect on the functioning of organs. Cereal is absorbed in the body better and easier than heavy, fatty meat products.

Buckwheat has beneficial effects:

1. Increases the body's resistance to aggressive adverse factors.
2. Stabilizes blood sugar levels.
3. Helps protect against cancer thanks to flavonoids that prevent the formation and development of tumors.
4. Clears blood vessels of excess cholesterol, reducing the risk of blood clots.
5. Buckwheat will serve as an excellent substitute for meat during periods of inflammation of the pancreas and on health days. This is due to the presence of essential amino acids in the composition. Cereal proteins become a complete replacement for meat; buckwheat is similar in composition to animal products.

Healing herbs

Treatment of the pancreas with herbs is based on their analgesic, anti-inflammatory, and cleansing properties. Thus, a decoction of birch buds and lingonberry tincture perfectly rid the body of accumulated glucose.

A decoction of sage stimulates the production of insulin in the required amount by the gland, and decoctions of iris and wormwood improve digestion. A tincture of dried or regular chamomile and immortelle helps to quickly relieve an attack, thanks to the pain-relieving properties of the plants.

The use of cereals at different stages of pancreatitis

Buckwheat plays the role of a natural healer to normalize the functioning and improve the general condition of the pancreas. The main thing is to take into account the stage of pancreatitis and know how to use it in a particular recipe.

During exacerbation

After six days from the end of the exacerbation of the disease, buckwheat is allowed to be eaten, exclusively in the form of thoroughly boiled porridge, mashed to a state of viscosity. The dish must be prepared with milk diluted in half with water. It is strictly forbidden to add spices, seasonings, oil, sugar, or salt to buckwheat.

When diagnosing an acute form of pancreatitis, doctors recommend introducing viscous porridge from buckwheat grains into the diet, preparing it in a large amount of water, immediately after the end of therapeutic fasting. The main thing is to cook it without adding salt, spices and not to add any oil - vegetable or butter - during the cooking process or after.

The boiled cereal is ground through a sieve or using a blender to a puree, since the crushed food will be easier to digest by the gastrointestinal tract. The patient is advised to follow this diet for 5-7 days.

It is not recommended to eat cereal every day; it is permissible to alternate buckwheat with oatmeal or rice.

After a week from the very beginning of therapy, the patient can switch to introducing buckwheat soup and unground cereals into the diet. Buckwheat for pancreatitis is cooked both from fractional product and from whole grains. They are pre-soaked overnight in cold boiled water, and ground flour can be added to the soup.

During remission

During a relatively stable state of health, it is allowed to eat crumbly porridge made from buckwheat. At this stage, add salt, a spoonful of honey, sugar, butter or vegetable oil to the buckwheat.

Cereals allowed for consumption during the period of remission are combined with other products: stewed or boiled fresh vegetables, lean meat, cutlets or meatballs. In order to prevent the disease, it is recommended to be treated with buckwheat. The course of such treatment lasts ten days once every three months.

As nutritionists note, you can combine buckwheat porridge with all kinds of vegetables, but the main thing is to serve them not fried, but stewed, add small pieces of lean meat and poultry, stewed or baked fish.

In addition, you can cook buckwheat with kefir, adding parsley or other spicy herbs for flavor. For successful and effective disease prevention using dishes with buckwheat, doctors recommend taking 10-day courses of taking this cereal. Next, a break is taken for 2-3 months and the preventive 10-day course is repeated again.

The maximum daily portion is 200-250 grams.

Cholecystopancreatitis

You can eat buckwheat porridge with milk or serve it with stewed meat and steamed vegetables. Buckwheat with baked pumpkin is healthy. For breakfast, a few spoons of porridge (preferably mashed) and a steam omelette of 1 egg or 2 whites are enough.

Many people prefer porridge made from buckwheat flakes, because it cooks quickly, is aromatic and has a delicate consistency. But cereal contains fewer vitamins.

You can wash down buckwheat with fresh kefir (1% fat), starting from 50-60 ml.

For pancreatitis and gastritis

Gastritis is accompanied by depletion of the gastric mucosa, so it is important that food envelops the walls of the organ. Buckwheat jelly stimulates tissue regeneration and improves intestinal motility. It is taken 0.5 cups 30 minutes before meals in the morning and evening for 2 months.

To ensure a gentle regime, porridges are prepared viscous, alternating buckwheat and oatmeal.

You can add milk to them, diluting it half with water. Food should be warm. Cold water inhibits the restoration of gastric epithelial cells, and hot water irritates it.

Reviews:

Natalya: When I started eating buckwheat with kefir in the morning instead of breakfast, I lost weight, not much, although in 2 weeks I lost only 3 kg, but somehow my stomach began to work better, lightness appeared. I liked the condition itself and it’s not even about losing weight, but about health.

Marina: I use buckwheat with kefir for completely different purposes on an empty stomach - it helps with diabetes. But I want to say that when my daughter began to join, she began to feel better and lost so much weight.

Katerina: but I couldn’t, my stomach started to turn from such food, apparently, this is contraindicated for my body. The cramps just started, indigestion is not my thing.

Having listened to the reviews, let’s say one thing - no matter how vaunted the product or medicine is, you need to try it on yourself, it will help some, and harm others, organisms are different, diseases too. Try it, consult your doctor, and you will understand whether it is for you or whether it is better not to use it. Be healthy!

Selection and preparation of cereals for illness

Almost everyone knows how to cook regular brown buckwheat, but there is also green buckwheat, which has a wider range of useful substances:

• vitamin B complex;
• insoluble dietary fiber;
• amino acids and other microelements.

Many patients, having learned about the existence of such a product, often ask the question: “Can I eat green buckwheat or not if I have pancreatitis?” Green buckwheat, like brown buckwheat, can be used for pancreatic disease. But it is better to eat it raw. To do this, the cereal grains are thoroughly washed in several waters and soaked overnight in purified water. In the morning, it is recommended to eat softened buckwheat as breakfast.

Accustomed to the fact that cereals are brown, people do not realize that this color is given to buckwheat by the heat treatment to which the cereal is subjected. Natural green buckwheat contains significantly more useful elements:

• amino acids;
• microelements;
• B vitamins;
• insoluble fibers.

This buckwheat can be cooked in the usual way. It should be remembered that raw cereal contains the maximum amount of nutrients. Therefore, it is better to eat buckwheat uncooked for pancreatitis. After soaking the grains overnight to make them softer, they are eaten in the morning instead of breakfast.

To improve the quality of this cereal, it is recommended to germinate them by pouring cool water over the buckwheat grains and leaving them for several days until the first shoots appear. After which, it is recommended to eat the sprouted grains. It is worth noting that green buckwheat is useful not only for pancreatitis, but also for other pathological processes in the cavity of the digestive system: gastritis, cholecystitis, and so on. It is not a scarce product and can be easily ordered online or purchased at any large supermarket.

Milk thistle

INGREDIENTS

• 30 g milk thistle meal
• 0.5 l water

APPLICATION

1. Fill the powder with water. Cook over low heat until volume is reduced by about half.
2. Drink the decoction for a short time, up to three weeks, 1 tablespoon before meals.

To get a greater effect from treatment using traditional recipes, you need to coordinate their use with your doctor. It should be noted that some remedies are more effective at the initial stage of the disease. Others are useful for exacerbation of the disease or the appearance of compactions. In addition, certain rules must be followed.

How to cook buckwheat correctly

Undoubted beneficial qualities and properties make it possible to include cereals in the diet immediately after an exacerbation. To ensure that the beneficial properties do not harm the body during illness, you have to adhere to a number of recommendations in preparation.

When the inflammatory process of the pancreas worsens, when preparing buckwheat porridge, it is necessary to cook the whole grain for a long time, achieving viscosity. Instead of whole grains, it is permissible to use crushed buckwheat. This version of the cereal contains fewer vitamins, but absorption by a weakened body will occur easily.

In both periods of the disease, buckwheat should be thoroughly washed and sorted, making sure to note the absence of uncleaned kernels. The peculiarity of cooking buckwheat is that when the grain is left in cold filtered water overnight, much more useful substances are retained than during regular cooking. The speed of cooking porridge will be much higher.

When preparing dishes, use only high-quality products that are not susceptible to mold and mildew.

If you are preparing main courses, porridge or soup from whole grains, it is important to sort them out and separate the husks and damaged kernels, unpeeled, and rinse them thoroughly under running water.

There are several types of buckwheat, from which dishes are prepared for different stages of pancreatitis:

• Yadritsa is an ordinary cereal, any dishes can be prepared from it;
• green buckwheat is not subject to heat treatment, therefore it contains a maximum of vitamin complexes;
• sprouted - has antioxidant properties;
• crushed buckwheat - best suited for preparing viscous dishes;
• buckwheat flakes - useful for acute inflammation of the pancreas;
• flour - used for baking.

Depending on the nature of the course of such a disease, buckwheat therapy will be slightly different. Buckwheat porridge in acute form, as well as during exacerbation of chronic form, is allowed for consumption starting from the sixth day of the appearance of characteristic symptoms. It should be well boiled, and best of all, viscous and ground. It can be prepared on a water-milk basis.

However, under no circumstances should you add:

• table salt;
• butter or margarine;
• honey or jam;
• nuts or dried fruits.

Buckwheat porridge should not be eaten every day; it must be alternated with rice and oatmeal.

In addition to porridge, for chronic pancreatitis, you can cook from buckwheat:

• grechaniky – meatballs made from buckwheat, carrots and minced meat;
• buckwheat soups;
• casseroles;
• pilaf;
• steamed buckwheat porridge cutlets with potatoes;
• bread - made from buckwheat flour using a bread machine.

Before cooking, buckwheat must be carefully sorted, the unpeeled kernels separated and washed to such an extent that clean water drains. The daily intake of buckwheat for inflammation of the pancreas is 250 grams.

Sticky porridge

Ingredients:

• Buckwheat – 100 grams;
• Water (milk) – 400 ml;
• Butter – 1 tbsp;
• Salt, sugar - to taste.

If we talk about consuming buckwheat porridge for pancreatitis, then it is worth considering a number of recommendations for its preparation. At the very beginning, before cooking, the cereal should be soaked in cold water and left for at least 12 hours, which will speed up the cooking process and make the porridge softer and easier to digest.

In order to achieve a viscous state of the dish, buckwheat grains are subjected to long-term cooking over low heat - about 40-50 minutes, in a closed container, or crushed product or flour is used in the cooking process. Oil, salt and sugar are added to the finished dish.

Among other things, the porridge itself can be cooked from special buckwheat flakes - according to doctors, they have less benefits, but the protein content is unchanged and they are absorbed faster.

Buckwheat cutlets

To do this you will need 1 cup of ready-made porridge, 1 egg, minced chicken, grated carrots. Combine the ingredients to taste, mix everything thoroughly, form cutlets and roll them in breadcrumbs. If you have pancreatitis, it is better not to fry the cutlets, but to steam them.

Buckwheat soup

To prepare it you will need:

• Onion head – 1 pc.;
• Carrots – 2 pcs.;
• Potatoes – 3 pcs.,
• A glass of sorted buckwheat (200-250 grams),
• Vegetable oil – 1 tbsp;
• Salt and bay leaf - to taste.

At the very beginning, boil the buckwheat until half cooked. Gradually, during the cooking process, all other components are added. As for vegetables, they should not be fried or sautéed in oil. The ingredients are cut into small strips or half rings and added to the water in this form to prepare the soup.

Boil the soup for half an hour over moderate heat and serve fresh, allowing it to cool to room temperature. To obtain a puree soup, you can grind buckwheat and add it 5-8 minutes before the end of cooking the vegetables.

Porridge with vegetables and meat

To prepare it you will need

• Buckwheat - 1.5 cups;
• Carrots, tomatoes and onions – 1 pc.;
• Spicy greens – dill and parsley;
• Lean beef - 150 gr.;
• Vegetable oil – 2 tablespoons.

At the very beginning, boil the meat: boil the fillet for several minutes, drain the broth and bring it to a boil again with fresh water - the procedure is repeated at least twice. Already in the third water, bring it to readiness, add washed and sorted buckwheat.

When the dish is almost ready and the water has completely boiled away, add finely chopped carrots and tomatoes, onions to the porridge with meat and simmer for no more than 10 minutes, then add greens.

Sprouted grains

For homemade food, you can sprouted grains yourself rather than buying them ready-made. Please note that the shelf life of the cereal is only 2 days.

Green buckwheat grains are thoroughly washed, placed in an even layer on a flat plate covered with gauze or cotton cloth, and then poured with a small amount of cool water. It is left for 10-15 hours until the first shoots appear.

As soon as the first sprouts hatch, the cereals are washed - they are ready to eat.

Sprouted buckwheat for pancreatitis should be consumed in reasonable quantities, both in its pure form and as part of independent dishes - salads, snacks.

Vegetable salad

Ingredients:

• Sprouted buckwheat – 250 grams;
• Cucumber – 1 pc.;
• Sweet bell pepper – 1 pc.;
• Carrots – 1 pc.;
• Parsley and dill;
• Vegetable oil or low-fat sour cream for dressing;
• A pinch of salt.

The vegetables are peeled and cut into thin strips, the greens are chopped and added to the sprouted cereal. Lightly add salt to the salad, season and mix well.

Buckwheat jelly

The cereal is washed well, dried, and ground in a coffee grinder.

In 3 tbsp. l. (with a slide) of flour add 250-300 ml of cold water.

Buckwheat flour is gradually introduced into 1 liter of boiling water. Cook for 2-3 minutes, stirring constantly.

Many people like buckwheat cutlets. There are a large number of recipes for their preparation. To the base - 2 cups of boiled buckwheat and 1-2 eggs - add grated carrots, minced chicken, pumpkin, zucchini, crackers and other ingredients in the combination that suits your taste. Prepare steamed buckwheat cutlets.

Green grain soup

Ingredients:

• Cauliflower – 300 grams;
• Onion – 1 head;
• Parsley root;
• Green buckwheat – 200 grams;
• Bay leaf;
• A bunch of fresh herbs;
• Salt to taste.

The cauliflower should be thoroughly washed and disassembled into small inflorescences, the onion and parsley root should be chopped into cubes. Vegetables are placed in boiling water and cooked for 5 minutes. Add the bay leaf and continue to boil for another 15 minutes over moderate heat.

The still hot mixture is pureed using a submersible blender, green cereals (pre-washed and sorted), salt are added and cooked for another 20-30 minutes until it is completely cooked. The soup is served with white croutons and herbs.

Oat milk

Ordinary oats, the biological and chemical properties of which have an analgesic and enveloping effect, can effectively treat problems of the pancreas. The substances contained in the flakes relieve inflammation. Consuming oat milk and oat jelly brings noticeable results.

INGREDIENTS

• 100 g oat flakes
• 1 liter of water

COOKING

1. Fill the cereal with water.
2. Cook for 40 minutes over medium heat.
3. After this, you need to grind the oats to a paste and cook for another 20 minutes.
4. After cooking is complete, strain the resulting “milk.”
5. Take the decoction 3-4 times a day, 100 ml, 10 minutes before meals.